Too Late To Pretend
Dr. Cecelia BaldwinWelcome to Too Late to Pretend. If you’re here, I’m going to assume something: A part of you is tired. Not tired like “I need a nap.” Tired like… I’m tired of holding it together. Tired of performing. Tired of pretending you’re fine when your body is screaming, and your mind is doing backflips just to get through the day. So let me start by saying this: You’re in the right place. My name is Dr. Ba... more
| Publishes | Weekly | Episodes | 16 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Some days are supposed to feel celebratory. And for a lot of people, they just don't.
Mother's Day and Father's Day are everywhere — cards, posts, brunch reservations, the word "happy" built right into the name. But for many people, these holidays d... more
Nobody talks enough about what it's like to grow up in a home where mental illness is present and that silence has a cost. Most conversations about mental health center the person experiencing the illness. But what about the children who were right t... more
Nobody wants to hear this, but it needs to be said. Not everyone deserves a second chance. And giving one doesn't make you more evolved, more enlightened, or more emotionally mature. It just means you made a decision. The question is whether that dec... more
Nobody ever taught you how to spot a negative pattern while you're inside one. So you keep ending up in the same conversation, the same tension, the same outcome — and wondering why nothing changes.In this episode, Dr. Baldwin breaks down what negati... more
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- Wow! So much now makes sense
Just listened to the episode on support networks and I used to assume that it meant having lots of people around but the part and systems and safe places was an absolute revelation. Explains why I feel so much safer nowadays despite having fewer “friends”
Apple Podcasts5Cfghkoyvd
United Kingdoma month ago
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Apple Podcasts | #158 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #231 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Too Late To Pretend
What is Too Late To Pretend about and what kind of topics does it cover?
This show centers on mental health, nervous system regulation, relationships, healing, grief, and boundaries, with a clear emphasis on practical, human-centered guidance. Episodes combine psychoeducation with actionable steps, emphasizing how to regulate the body before tackling thoughts, and offering frameworks to build healthier connections, set boundaries, and reclaim authentic living. A distinctive thread across episodes is the emphasis on ongoing growth over quick fixes, the use of clinical experience to illustrate patterns in family and friendships, and a commitment to compassionate, non-judgmental guidance that treats listeners as capable of small, sustainable changes rather than perfection. The format often features a single, licens... more
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Which podcasts are similar to Too Late To Pretend?
These podcasts share a similar audience with Too Late To Pretend:
1. Learned the Hard Way with Kier Gaines
2. Black Girl Burnout
3. Therapy for Black Girls
4. Awf The Record
5. She's So Lucky
How many episodes of Too Late To Pretend are there?
Too Late To Pretend launched 5 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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