Too Late To Pretend
Dr. Cecelia BaldwinWelcome to Too Late to Pretend. If you’re here, I’m going to assume something: A part of you is tired. Not tired like “I need a nap.” Tired like… I’m tired of holding it together. Tired of performing. Tired of pretending you’re fine when your body is screaming, and your mind is doing backflips just to get through the day. So let me start by saying this: You’re in the right place. My name is Dr. Ba... more
| Publishes | Weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Nobody ever taught you how to spot a negative pattern while you're inside one. So you keep ending up in the same conversation, the same tension, the same outcome — and wondering why nothing changes.In this episode, Dr. Baldwin breaks down what negati... more
Your family loves you. And somehow, every time you share good news, you feel worse after than you did before.That's not a coincidence and it's not your imagination.After Dr. Baldwin's episode on comparative friendships blew up her comment section, th... more
You're carrying too much alone.
Dr. Cecelia Baldwin has spent nearly 20 years as a licensed therapist, and she keeps seeing the same pattern: brilliant, capable, motivated people completely exhausted because they don't have a real support system aro... more
You've heard you need boundaries. But nobody told you what they're actually for — or what it's quietly costing you not to have them.In this episode, Dr. Cecelia breaks down what boundaries really are — and it's not what most people think.→ Why bounda... more
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Chart Rankings
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Apple Podcasts | #221 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #56 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #78 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #166 | Netherlands/Health & Fitness |
Apple Podcasts | #215 | Argentina/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Too Late To Pretend
What is Too Late To Pretend about and what kind of topics does it cover?
This show centers on mental health, nervous system regulation, relationships, healing, grief, and boundaries, with a clear emphasis on practical, human-centered guidance. Episodes combine psychoeducation with actionable steps, emphasizing how to regulate the body before tackling thoughts, and offering frameworks to build healthier connections, set boundaries, and reclaim authentic living. A distinctive thread across episodes is the emphasis on ongoing growth over quick fixes, the use of clinical experience to illustrate patterns in family and friendships, and a commitment to compassionate, non-judgmental guidance that treats listeners as capable of small, sustainable changes rather than perfection. The format often features a single, licens... more
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Which podcasts are similar to Too Late To Pretend?
These podcasts share a similar audience with Too Late To Pretend:
1. Therapy for Black Girls
2. Armchair Expert with Dax Shepard
3. Trauma Rewired
How many episodes of Too Late To Pretend are there?
Too Late To Pretend launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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