Black Girl Burnout is a podcast uniquely tailored for black women that guides you from burnout to joy and abundance. Tune in three times a week for 20-minute or less episodes brimming with actionable tips, empowering personal stories, and transformative perspectives. Join us on a journey filled with liberation, celebration, community, and joy.
Publishes | Twice weekly | Episodes | 457 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
In this episode of Black Girl Burnout, Kelley sits down with artist, author, and entrepreneur Melissa A. Mitchell, who turned grief into a global creative career. Together, they explore how art became a source of healing and purpose, the pressure of ... more
In this episode of Black Girl Burnout, Kelley invites you to step away from the constant noise of the news cycle and social media to reclaim rest, joy, and nervous system regulation. In a world that feels heavy and overwhelming, she reminds us that r... more
Episode Summary
As the year winds down, it’s easy to get swept into urgency—pushing harder, chasing more, and sprinting to the finish line. In this episode, Kelley invites you to embrace fall’s real lesson: letting go, slowing down, and closing the ... more
In this episode of Black Girl Burnout, Kelley explores the pressure to make wellness a performance and reminds you that your healing doesn’t need an audience. She offers a gentle invitation to reclaim private joy, protect your peace, and let your jou... more
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This podcast is an oasis designed especially for Black women and the deeper healing we deserve. I am so happy a space like this exists in the world. Thank you!
I’m so glad I came across this podcast! Thank you Kelley for positive energy and inspiring self care every week…
I absolutely love your podcast and I’m grateful I came across it. Keep doing the great work and God bless!! 🫶🏻🫶🏻🇿🇦
Thank you for making me feel seen and understood. As a mom who is constantly doing all the things, burnout is real but this podcast assures me that it doesn’t have to be that way forever and I can take actionable steps to be a better me!
I have always enjoyed theirs podcast but more so now I. The direction Kelly is going is in line with my own life! Keep at it girl!
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Apple Podcasts | #137 | |
Apple Podcasts | #191 | |
Apple Podcasts | #227 |
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This podcast is tailored specifically for Black women, focusing on navigating the complex struggles surrounding burnout, wellness, and personal empowerment. Through engaging 20-minute episodes three times a week, listeners are offered actionable tips, inspiring personal narratives, and impactful perspectives aimed at transitioning from feelings of exhaustion to a state of joy and abundance. The content serves as a supportive community resource, fostering liberation and celebration in the lives of women who often bear unique societal pressures.
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These podcasts share a similar audience with Black Girl Burnout:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. She's So Lucky
4. Black Girls Heal
5. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Black Girl Burnout launched 4 years ago and published 457 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Black Girl Burnout include:
1. Rachel Hislop
2. Michelle Goodloe
3. Mackenzie Green
4. Shalanda Armstrong
5. Emely Rumble
6. Daria Burke
7. Rhonda Ross
8. Aja Evans
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