Black Girl Burnout
Kelley BonnerBlack Girl Burnout is a podcast uniquely tailored for black women that guides you from burnout to joy and abundance. Tune in three times a week for 20-minute or less episodes brimming with actionable tips, empowering personal stories, and transformative perspectives. Join us on a journey filled with liberation, celebration, community, and joy.
| Publishes | Weekly | Episodes | 465 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
This episode invites you to look honestly at the weight you’ve been carrying—family roles, cultural conditioning, religious expectations, emotional labor—and notice where care has turned into collapse. Kelley unpacks why so many Black women feel stre... more
In this deeply personal episode of Black Girl Burnout, host Kelley opens up about the exhaustion that comes with trying to hold everything together—career, caregiving, friendships, and self-care. She examines why so many high-achieving Black women fe... more
In this episode of Black Girl Burnout, Kelley invites you to rethink what discipline can feel like. Instead of viewing structure as a restriction, she shares how to make discipline delicious by weaving in joy and pleasure through a practice called do... more
In this reflective solo episode, host Kelley explores what it means to “do your best” when your best no longer looks the same. Drawing from her experience with grief, aging, and shifting capacity, Kelley redefines productivity and success through sof... more
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Reviews
- New to this & loving it!!!
Kelley, I’m a half centurion who just got into listening to podcasts via recommendations from my therapist due to trauma. I then skipped around to different podcasts trying to find another one to really connect with and found YOU and Black Girl Burnout! I love love love your podcast. It is helping me redefine what rest and restoration look like for me. Thank you so much, and please keep it going!🤍😊
Apple Podcasts5Nik Vegas
United Statesa month ago - I feel seen!!
I see you Kelley and you see me and as Black women, that’s all we need
Apple Podcasts5maturieeeeeeeeeeee235
Canadaa month ago - Morning Motivation
I love this podcast! She is such a great voice to listen to in the morning!
Apple Podcasts5KatieBug01!United Statesa month ago - Always getting me together!
As a podcaster myself, I find myself finding my way over to listen to the Black Girl Burnout podcast, especially when I’m feeling like I need some motivation. Kelley, always giving us a safe space to know that we need to take care of ourselves, it’s okay to walk away and when to pivot. I absolutely love the Black Girl Burnout podcast.💚
Apple Podcasts5TsiclassyUnited Statesa month ago - Real & Relatable
This podcast truly speaks to my soul. It’s like sitting down with a big sister on a Friday night with a glass of wine. She just gets it… the healing, the exhaustion, the rediscovery of self. I love how honest and vulnerable she is and how every episode reminds me that I’m not alone on this journey. Her words are both grounding and freeing at the same time. thank you for creating the space that feels so real, so affirming & so necessary!
Apple Podcasts5PrincessPnmUnited Statesa month ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #109 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #136 |  South Africa/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Black Girl Burnout
What is Black Girl Burnout about and what kind of topics does it cover?
This podcast is tailored specifically for Black women, focusing on navigating the complex struggles surrounding burnout, wellness, and personal empowerment. Through engaging 20-minute episodes three times a week, listeners are offered actionable tips, inspiring personal narratives, and impactful perspectives aimed at transitioning from feelings of exhaustion to a state of joy and abundance. The content serves as a supportive community resource, fostering liberation and celebration in the lives of women who often bear unique societal pressures.
Where can I find podcast stats for Black Girl Burnout?
Rephonic provides a wide range of podcast stats for Black Girl Burnout. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Black Girl Burnout and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Black Girl Burnout get?
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What are the audience demographics for Black Girl Burnout?
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How many subscribers and views does Black Girl Burnout have?
To see how many followers or subscribers Black Girl Burnout has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Black Girl Burnout?
These podcasts share a similar audience with Black Girl Burnout:
1. Affirmations for Black Girls
2. Brown Girl Self-Care
3. Therapy for Black Girls
4. She's So Lucky
5. Black Girls Heal
How many episodes of Black Girl Burnout are there?
Black Girl Burnout launched 4 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Black Girl Burnout?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Black Girl Burnout?
Rephonic pulls ratings and reviews for Black Girl Burnout from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Black Girl Burnout?
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What guests have appeared on Black Girl Burnout?
Recent guests on Black Girl Burnout include:
1. Precious L. Williams
2. Melissa A. Mitchell
3. Michelle Goodloe
4. Mackenzie Green
5. Shalanda Armstrong
6. Emely Rumble
7. Daria Burke
8. Rhonda Ross
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.