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Tita Talks

Jath3nicolai

Welcome to Tita Talks, where Tita Jath and Tita Ann—two passionate teachers—share their life lessons, experiences, and wisdom with young adults navigating the ups and downs of adulthood. Join us each week as we tackle topics like career, relationships, finances, and more, offering practical advice and heartfelt stories to help you thrive. Whether you're just starting out or looking for guidance al... more

PublishesWeeklyEpisodes11Foundeda year ago
Categories
Self-ImprovementEducation

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Latest Episodes

Struggling with procrastination? In this episode of Tita Talks, Jath and Ann share practical tips inspired by The 5 Second Rule by Mel Robbins on how to beat delays, stay consistent, and build confidence - one small step at a time. 🌱

After months away from the mic, Tita Jath and Tita Ann return for a heartfelt catch-up episode. In this quiet but powerful comeback, the titas open up about what really happened . From losing a beloved grandfather to navigating overwhelming career sh... more

This episode of Tita Talks is a heartfelt midnight reflection by Tita Jath, where she opens up about her grandfather Tatay's battle with pain, the emotional and spiritual struggles it has brought her, and her desperate plea for healing and peace. She... more

In this episode, we discuss the journey of leaving a stable job to pursue a true passion, sharing insights on overcoming fears, planning for change, and finding fulfillment in a career that aligns with one's purpose. Whether you're contemplating a ca... more

In this episode, we dive deep into the science of habit formation inspired by James Clear’s Atomic Habits. Tita Jath and Tita Ann explore practical strategies to build habits that stick and promote a well-balanced life. Whether you're striving for ca... more

In this episode of Happy Hormones: The Science of Stress Relief, we dive into how stress affects our brain and the role of cortisol in keeping us on edge. Join us as we explore the science behind dopamine, serotonin, oxytocin, and endorphins—our body... more

The Hidden Weight: The Reality of Being a Breadwinner explores the often-overlooked sacrifices made by breadwinners, emphasizing the emotional, mental, and financial toll it takes. Tita Jath and Tita Ann share personal stories, highlighting the impor... more

Saying "no" is a powerful act of self-care that allows individuals to set healthy boundaries and prioritize their own needs over the demands of others. In the book Essentialism by Greg McKeown, it's emphasized that learning to say "no" helps people f... more

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Tita Talks launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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