
TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
| Publishes | Monthly | Episodes | 166 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Sarah Moores returns with updates on her life & health, mental health insights, and tips for improving self-awareness.
Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.
Jesse was almost 700 pounds, unable to shower indoors, and had "given up on life". Hear how he turned things around has has dropped almost 400 pounds so far. TipsOfTheScale.com/158
Sara's highest recorded weight was 320 pounds (145 kg) in 2012, and her goal since childhood was to one day become a good mom. Hear about the panicked moment that kicked off a journey of significant life, health, and mindset changes. TipsOfThe... more
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Can't hear the host only the interviewee. Very frustrating. I listen thru hearing aids to be able to hear host would be like listening toheavy metal level of loudness.
Unuseful for hearing disabled.
Started listening to this around a month ago, and the advice I’ve heard consistently from guest to guest about exercise and nutrition has really helped me on my own journey! Finding this podcast was really the catalyst that helped me start this journey, so far I’m 18lbs down, and I’ve a few main goals in mind! Keep up the amazing work Sam and get someone Irish on! - Kerry-Ann Rainey
This show helps me stay motivated. Some days I want to give up. Then I listen to this Amazing Podcast and I know that I am not alone on this journey. In fact so many others have been there too. Thank you! I truly love every moment of these stories!!
Love the show but it is too hard to listen on headphones or in the car since his voice is so quiet. I cannot hear the podcast over anything. I turn it up to hear his voice then it is way too loud for the guests voices. Speak up!!!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 |
Listeners, social reach, demographics and more for this podcast.
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Tips Of The Scale with Sam Lomeli launched 13 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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