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Artwork for Time with Tim Fletcher

Time with Tim Fletcher

Tim Fletcher
Complex Trauma
Mental Health
Scientology
Addiction Recovery
Self-Compassion
Emotional Healing
Healing
Narcissism
Boundaries
Inner Child Work
Connection
Emotional Intelligence
Cognitive Dissonance
Addiction Treatment
Support Groups
LIFT Recovery Program
Mental Health Healing
Legal System
Childhood Trauma
Parenting

Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim ... more

PublishesTwice monthlyEpisodes41Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

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Artwork for Time with Tim Fletcher

Latest Episodes

Morag Clark is a Coach and Facilitator with Tim Fletcher Co's LIFT Live Program who is deeply passionate about helping people understand and work with the 12 Basic Needs. She also facilitates the ALIGN With Your Needs course and leads its bi-weekly w... more

YouTube

Dr. Todd Berntson is a therapist, author, and speaker specializing in emotional trauma, attachment, and relationships. Drawing from both personal experience and decades of clinical work, he helps people understand how early wounds shape identity, con... more

In this episode of Time with Tim, we're joined again by Breanne Fletcher. Breanne is Tim Fletcher Co.'s LIFT Program Director, a Registered Psychotherapist, and yes, she's also Tim's daughter! Tim and Breanne answer some of Andy's questions around bo... more

Dr. Luke Beardon is a senior lecturer in autism at Sheffield Hallam University and a multi-award-winning educator with more than 30 years of experience working alongside autistic individuals and families. He began engaging with autism in his early te... more

Key Facts

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Recent Guests

Morag Clark
Facilitator in Tim Fletcher's LIFT community
Growth From Within / Tim Fletcher LIFT program
Episode: The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35
Dr. Todd Berntson
Minnesota-based therapist, author, and speaker focused on trauma, emotional attachment, and relationships
Independent clinician/author
Episode: Healing Trauma Isn't About "Getting Over It" | Dr. Todd Berntson | Ep. 34
Dr. Luke Beardon
Senior Lecturer in Autism at Sheffield Hallam University and advocate for autistic individuals
Sheffield Hallam University
Episode: "Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32
Deb Dana
Clinician, consultant, author, and leading translator of polyvagal theory
Rhythm of Regulation
Episode: Understanding Polyvagal Theory: Why Safety Comes Before Change with Expert Deb Dana | Ep. 31
Hal Hughes
Retired police officer, former MMA fighter, registered psychotherapist
Episode: A Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30
Jen Schmidt
A passionate coach and facilitator helping those recovering from complex trauma and ADHD.
Tim Fletcher Company
Episode: What Happens When Trauma, ADHD, and Menopause Collide with Jen Schmidt | Ep. 29
Katelyn Campbell
Program director at The Joy Smith Foundation, Canada's leading authority on human trafficking prevention and survivor support.
The Joy Smith Foundation
Episode: The Truth About Human Trafficking in Canada, with Katelyn Campbell of The Joy Smith Foundation | Ep. 25
Troy Koerntjes
Founder of Complete Health Geelong and the Mental Health Militia, a transformative figure in Australia's mental health community.
Complete Health Geelong
Episode: The Road Back: Healing, Brotherhood, and the Power of Honest Change w/ Troy Koerntjes | Ep. 23
Breanne Fletcher
Supervisor, facilitator, and director of Lyft Online Learning
Lyft Community
Episode: Facing Fear, Finding Freedom: Breanne Fletcher’s Story | Ep. 22

Hosts

Tim Fletcher
Host of discussions focusing on complex trauma, addiction, and healing, leveraging his background in mental health and over 30 years of pastoral care experience.
Andy Carlson
Co-host providing insights into trauma recovery and facilitating engaging conversations with guests about emotional health and personal growth.

Reviews

4.9 out of 5 stars from 73 ratings
  • So happy

    I’ve been following Tim on YouTube for 6 years, glad to have him on podcast now too! You’ve helped me understand myself so much. ❤️

    Apple Podcasts
    5
    $u€[
    United Statesa month ago
  • Okay podcast

    There is some psych value in the podcast however the commercials are beyond obnoxious. Severely degrades the listening experience.

    Apple Podcasts
    2
    Gotham212
    United States2 months ago
  • Great podcast that covers important topics.

    Stumbled on a video a month ago when I was looking for self help. I’ve been hooked on his videos ever since. Thank you for what you’re doing Tim.

    Apple Podcasts
    5
    just_chill
    United Kingdom4 months ago
  • Tim Fletcher is one of the top trauma experts I've ever encountered. He has a unique ability to get inside the minds of survivors, explain what's happening with incredible clarity and offer validation that feels deeply personal. His work doesn't just teach about trauma; it helps us feel truly understood and seen.

    Podchaser
    5
    Lisa Tickel
    7 months ago
  • Tim is a literal lifesaver

    Tim helped me to finally identify my pathway out of my darkness. God bless his ability to guide and teach. To finally be able to put a name on the circumstances and my struggles gives me the opportunity to start the journey out of this by educating myself on how to process the damage. Thank you Tim.

    Apple Podcasts
    5
    JCoop-012
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candid and authentic discussions about healing from trauma, highlighting the host's empathetic approach and the practical advice offered.
Many find the podcast to be a valuable resource for understanding complex trauma, with heartfelt stories that resonate and provide hope for personal recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35
Q: What are practical first steps listeners can take to begin meeting these needs?
Start with one need that feels most important today, explore what it would look like, ask others how they experience it, and begin practicing concrete actions around that need. Over time, as you practice one, others cascade into place, supported by programs like LIFT and ALIGN.
The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35
Q: Could you list off the 12 needs for us, to give a roadmap of where we're going today?
The 12 needs are grouped into three categories—physical (food and water, pleasure and sex, intimacy), emotional (acceptance, respect, nurture, love, comfort, belonging), and spiritual (beauty, awe, happiness, content, fulfillment). The idea is that you learn to provide the first 11 for yourself, which then enables the 12th need—fulfillment—to emerge.
"Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32
Q: How can we create environments that allow for greater empathy to address empathy blind spots?
It's important to accept one's own limitations in understanding others. Instead of trying to fully empathize with an individual's experience, one can choose to believe and accept their narratives, engaging with them to learn in a safe way.
"Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32
Q: Can you talk about masking, and for someone who has spent their life masking, how do you begin to take that mask off?
Masking is different for autistic individuals, as it often requires significant energy and can be exhausting. To unmask, one must recognize their authenticity and begin to choose when and where to be true to themselves, realizing that society may not always accept this.
Christmas and Complex Trauma: Finding Connection, Comfort, and New Traditions | Ep. 28
Q: For parents missing their children, what advice would you give?
Take a moment, place your hand on your heart, breathe, and find gratitude for even the smallest things.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Time with Tim Fletcher

What is Time with Tim Fletcher about and what kind of topics does it cover?

This podcast centers on the themes of complex trauma and recovery, addressing how individuals can navigate their healing journeys. With Tim Fletcher as the host, who has a background in addiction treatment and mental health, the conversations delve into personal stories of triumph and the practical strategies necessary for overcoming challenges associated with trauma. Each episode often features expert guests who share valuable insights, facilitating a space for education and understanding around mental health topics like grief, ADHD, and the impacts of societal norms on personal identity. The content is particularly noteworthy for its compassionate approach to difficult subjects, making it an important resource for those affected by trauma... more

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Which podcasts are similar to Time with Tim Fletcher?

These podcasts share a similar audience with Time with Tim Fletcher:

1. Adult Child
2. The Healing Trauma Podcast
3. The Crappy Childhood Fairy Podcast with Anna Runkle
4. The Michelle Chalfant Show — Life from the Adult Chair
5. Lisa A Romano Breakdown to Breakthroughs

How many episodes of Time with Tim Fletcher are there?

Time with Tim Fletcher launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Time with Tim Fletcher?

Recent guests on Time with Tim Fletcher include:

1. Morag Clark
2. Dr. Todd Berntson
3. Dr. Luke Beardon
4. Deb Dana
5. Hal Hughes
6. Jen Schmidt
7. Katelyn Campbell
8. Troy Koerntjes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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