Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis
Glenn HarroldWelcome to Thrive, where world-leading hypnotherapist Glenn Harrold guides you through free meditations and self-hypnosis sessions to help you relax, sleep better, and live a happier, more fulfilling life.
With over 25 years of experience, Glenn has helped millions of people worldwide overcome anxiety, stress, and sleep problems using proven hypnotherapy and mindfulness techniques. Now you can ac... more
| Publishes | Twice weekly | Episodes | 18 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Free guided meditation to release fear and worry — Glenn Harrold helps you let go of anxiety, raise your vibration, and connect with lasting inner peace and happiness in just 20 minutes. The full version of this meditation is available in Glenn's app... more
Free weight-loss hypnotherapy session — Glenn Harrold helps you reset your mindset around food, fitness, and healthy eating in just 29 minutes.
If you have tried diets and fitness plans before but struggled to make them stick, the missing piece is a... more
Free sleep story for deep sleep. Glenn Harrold guides you into a peaceful, restful night with this magical and deeply relaxing bedtime story.
Struggling to switch off at night? This free 16-minute sleep story is designed to gently quiet your mind, r... more
Free 396 Hz Solfeggio meditation — Glenn Harrold and Ali Calderwood help you release deep-rooted guilt, fear and emotional blocks.
This free 20-minute sonic meditation harnesses the ancient healing power of the Solfeggio frequency 396 Hz — one of th... more
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Reviews
- Leave out the politics and stick to mindfulness
I’ve listened to Glenn’s meditations for years and just found this podcast. I wasn’t expecting political commentary or conspiracies about the ‘deep state’ or government ‘control’ and it was disappointing to have to listen to political views (of any kind) at the start of a podcast on ‘conscious living’ so I turned it right off :(
Apple Podcasts1Rankin Mike
United Kingdoma year ago - Glenn Harrold
I love Glenn’s recordings highly recommended
Apple Podcasts5TBXBGX
Ireland2 years ago Still amazing! Keep up the life-changing work for the world. I have many of your other meditations. I am sure that they helped me to get myself together on a higher level years ago.
Audible5Sunny Love
United States3 years ago- Thank you
I’m sure Mr. Harold has heard this type of feedback many times, but here’s another one. I’ve been through quite a bit for the last 3 1/2 years. I only wish I had found his therapy sessions earlier on as I began facing these issues.
His voice is truly a great part of the therapy, calming and reassuring. One feels that success is possible, relief for pain/anxiety/trauma. I look forward to more works from this wonderful therapist.
Thank you for what you’ve done to help me.
Apple Podcasts5L84aflightUnited States3 years ago Glenn is a master of offering healing words and music. The podcast now shares his own journey which deepens the experience of healing for me.
Audible5HammochimoUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #159 |  China/Health & Fitness/Alternative Health |
Apple Podcasts | #215 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #232 |  Israel/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Thrive with Glenn Harrold
What is Thrive with Glenn Harrold about and what kind of topics does it cover?
A library of free guided meditations and self-hypnosis sessions aimed at improving sleep, reducing anxiety and stress, and fostering a calmer, more confident outlook. Episodes blend visualization, breathing, and affirmations from a seasoned hypnotherapist, often plugging additional meditations and apps for deeper practice. The content is consistently focused on mental wellness, relaxation, and personal growth, with a strong emphasis on practical, at-home techniques that listeners can repeat anytime. What stands out is the breadth of topics—from deep sleep to confidence and abundance—and the promotion of a cohesive ecosystem of free content and paid apps.
Potential listeners can expect a soothing, results-oriented approach to mindfulness an... more
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Which podcasts are similar to Thrive with Glenn Harrold?
These podcasts share a similar audience with Thrive with Glenn Harrold:
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How many episodes of Thrive with Glenn Harrold are there?
Thrive with Glenn Harrold launched 6 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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