
Welcome to Thrive, where world-leading hypnotherapist Glenn Harrold guides you through free meditations and self-hypnosis sessions to help you relax, sleep better, and live a happier, more fulfilling life.
With over 25 years of experience, Glenn has helped millions of people worldwide overcome anxiety, stress, and sleep problems using proven hypnotherapy and mindfulness techniques. Now you can ac... more
| Publishes | Weekly | Episodes | 30 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

A deeply relaxing guided meditation by Glenn Harrold — for peace, clarity, and a higher perspective on life's challenges.
Sometimes the best way to find a solution is to rise above the problem entirely. This beautiful 12-minute meditation gently lif... more
A relaxing live guided meditation to help you reconnect with your purpose, gain clarity, and move forward with greater confidence and direction.
In this uplifting live meditation, Glenn Harrold gently guides you into a deeply relaxed state where you... more
A short, powerful hypnosis session for procrastination - Glenn Harrold helps you break the cycle of putting things off and unlock your motivation, creativity, and drive.
If you are forever delaying, struggling to get things done, or finding it hard ... more
Free mindfulness meditation for higher consciousness (lite) - Glenn Harrold guides you beyond the everyday mind into a state of expanded awareness, creativity, and spiritual presence.
This free 10-minute mindfulness meditation is designed to help yo... more
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I’ve listened to Glenn’s meditations for years and just found this podcast. I wasn’t expecting political commentary or conspiracies about the ‘deep state’ or government ‘control’ and it was disappointing to have to listen to political views (of any kind) at the start of a podcast on ‘conscious living’ so I turned it right off :(
I love Glenn’s recordings highly recommended
Still amazing! Keep up the life-changing work for the world. I have many of your other meditations. I am sure that they helped me to get myself together on a higher level years ago.
Still amazing! Keep up the life-changing work for the world. I have many of your other meditations. I am sure that they helped me to get myself together on a higher level years ago.
I’m sure Mr. Harold has heard this type of feedback many times, but here’s another one. I’ve been through quite a bit for the last 3 1/2 years. I only wish I had found his therapy sessions earlier on as I began facing these issues.
His voice is truly a great part of the therapy, calming and reassuring. One feels that success is possible, relief for pain/anxiety/trauma. I look forward to more works from this wonderful therapist.
Thank you for what you’ve done to help me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 | |
Apple Podcasts | #92 | |
Apple Podcasts | #35 | |
Apple Podcasts | #13 | |
Apple Podcasts | #40 | |
Apple Podcasts | #60 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Thrive features free guided meditations and self-hypnosis sessions led by a renowned hypnotherapist, focusing on sleep, stress relief, anxiety reduction, confidence, and spiritual growth. Episodes blend breathwork, visualization, and sound elements, often promoting a larger library of tracks and related apps. Characteristics that stand out include a strong emphasis on accessibility (free content) and a multi-decade practice with a broader wellness and mindfulness audience, plus occasional controversy around political commentary. This mix makes it appealing to listeners seeking practical relief from daily stress, better sleep, and personal growth, with opportunities for sponsorship aligned to wellness, meditation tech, and mindfulness brands... more
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These podcasts share a similar audience with Thrive with Glenn Harrold:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Andrew Green Sleep Hypnosis
4. The Hypnotist
5. SLEEP MEDITATION with Lauren Ostrowski Fenton
Thrive with Glenn Harrold launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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