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Artwork for Thrive with Glenn Harrold

Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis

Glenn Harrold
Hypnosis
Sleep
Meditation
Mindfulness
Glenn Harrold
Ultimate Hypnosis
528 Hz Solfeggio Frequency
Hypnosisaudio.com
Hypnotherapy
Anxiety
Seven Chakras
Spiritual Awakening
Solfeggio 639 Hz
Abundance
Soul Purpose
Self-Healing
Inner Sanctuary
Relaxation
Breathing
Relationships

Welcome to Thrive, where world-leading hypnotherapist Glenn Harrold guides you through free meditations and self-hypnosis sessions to help you relax, sleep better, and live a happier, more fulfilling life.

With over 25 years of experience, Glenn has helped millions of people worldwide overcome anxiety, stress, and sleep problems using proven hypnotherapy and mindfulness techniques. Now you can ac... more

PublishesWeeklyEpisodes32Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Thrive with Glenn Harrold

Latest Episodes

Join Glenn Harrold and his son Lee Harrold for a live, unscripted conversation, this time with listener questions woven throughout, as they explore spirituality, personal growth, and their journeys as hypnotherapists.

Recorded during a live session ... more

A deeply relaxing LIVE meditation by Glenn Harrold, set to 528 Hz Solfeggio frequency music, for inner healing, emotional release and heart-centred peace.

This meditation was recorded live and unscripted as part of Glenn's fortnightly webinars in hi... more

A deeply relaxing guided meditation by Glenn Harrold — for peace, clarity, and a higher perspective on life's challenges.

Sometimes the best way to find a solution is to rise above the problem entirely. This beautiful 12-minute meditation gently lif... more

A relaxing live guided meditation to help you reconnect with your purpose, gain clarity, and move forward with greater confidence and direction.

In this uplifting live meditation, Glenn Harrold gently guides you into a deeply relaxed state where you... more

Key Facts

Accepts Guests
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Recent Guests

Lee Harrold
Hypnotherapist, son of Glenn Harrold
LeeHarrold.com
Episode: Glenn & Lee Harrold: A Father and Son Live Conversation on Hypnotherapy, Spirituality and Awakening

Host

Glenn Harrold
Host of Thrive with Glenn Harrold; renowned hypnotherapist and creator of free meditations and hypnosis tracks

Reviews

4.6 out of 5 stars from 53 ratings
  • Leave out the politics and stick to mindfulness

    I’ve listened to Glenn’s meditations for years and just found this podcast. I wasn’t expecting political commentary or conspiracies about the ‘deep state’ or government ‘control’ and it was disappointing to have to listen to political views (of any kind) at the start of a podcast on ‘conscious living’ so I turned it right off :(

    Apple Podcasts
    1
    Rankin Mike
    United Kingdom2 years ago
  • Glenn Harrold

    I love Glenn’s recordings highly recommended

    Apple Podcasts
    5
    TBXBGX
    Ireland3 years ago
  • Thank you!

    Still amazing! Keep up the life-changing work for the world. I have many of your other meditations. I am sure that they helped me to get myself together on a higher level years ago.

    Audible
    5
    Sunny Love
    United States4 years ago
  • Still amazing! Keep up the life-changing work for the world. I have many of your other meditations. I am sure that they helped me to get myself together on a higher level years ago.

    Audible
    5
    Sunny Love
    United States4 years ago
  • Thank you

    I’m sure Mr. Harold has heard this type of feedback many times, but here’s another one. I’ve been through quite a bit for the last 3 1/2 years. I only wish I had found his therapy sessions earlier on as I began facing these issues.

    His voice is truly a great part of the therapy, calming and reassuring. One feels that success is possible, relief for pain/anxiety/trauma. I look forward to more works from this wonderful therapist.

    Thank you for what you’ve done to help me.

    Apple Podcasts
    5
    L84aflight
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners value the grounding and spiritual aspects, noting personal growth outcomes.
A few episodes have drawn critique for including conspiracy topics, which can alienate some listeners.
Listeners praise the host's calming voice and efficacy of meditations for anxiety and sleep.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Glenn & Lee Harrold: A Father and Son Live Conversation on Hypnotherapy, Spirituality and Awakening
Q: How do you begin with a new client to tune in to their needs?
Lee says he can often gauge direction within 10-15 minutes using a combination of emotional intelligence, heart-centered focus, and intuition to tailor the session.
Glenn & Lee Harrold: A Father and Son Live Conversation on Hypnotherapy, Spirituality and Awakening
Q: Is Krishna consciousness part of your practice today?
Lee confirms Krishna philosophy and temple experiences, noting it remains a guiding influence, though daily practice now blends with broader conscious living.
Glenn & Lee Harrold: A Father and Son Live Conversation on Hypnotherapy, Spirituality and Awakening
Q: Can metaphors amplify love and compassion in therapy?
Glenn affirms that metaphors are effective tools to evoke love and compassion and are woven into many therapy sessions to help clients access deeper emotions.
Glenn & Lee Harrold: A Father and Son Live Conversation on Hypnotherapy, Spirituality and Awakening
Q: Does it depend on the person?
Yes, outcomes depend on individual factors, but common practice is to start with three sessions and adjust based on progress and the issue being treated.
Glenn & Lee Harrold: A Father and Son Live Conversation on Hypnotherapy, Spirituality and Awakening
Q: How many hypnosis sessions does it typically take to see a difference?
Lee explains that results vary, with many clients experiencing significant relief after 3-4 sessions, though some benefit greatly from a single session depending on the issue and client motivation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Thrive with Glenn Harrold

What is Thrive with Glenn Harrold about and what kind of topics does it cover?

Guided meditations and self-hypnosis sessions focused on relaxation, sleep, anxiety relief, confidence, and personal growth. Episodes frequently blend breathing, visualization, affirmations, and sound or frequency cues to promote calm, grounding, creativity, and abundance. A notable aspect is the founder's emphasis on free access to a large library and cross-promotion of companion apps, making it easy to explore extended practices. The format tends to be single-host or small, intimate conversations with practical techniques you can apply immediately, plus recurring invites to explore more content and social channels.

The show likely appeals to listeners seeking accessible mindfulness tools, improved sleep, and spiritual or self-improvement ... more

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Which podcasts are similar to Thrive with Glenn Harrold?

These podcasts share a similar audience with Thrive with Glenn Harrold:

1. The Hypnotist
2. Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. All In The Mind
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

How many episodes of Thrive with Glenn Harrold are there?

Thrive with Glenn Harrold launched 6 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Thrive with Glenn Harrold?

Recent guests on Thrive with Glenn Harrold include:

1. Lee Harrold

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