
Welcome to Thrive, where world-leading hypnotherapist Glenn Harrold guides you through free meditations and self-hypnosis sessions to help you relax, sleep better, and live a happier, more fulfilling life.
With over 25 years of experience, Glenn has helped millions of people worldwide overcome anxiety, stress, and sleep problems using proven hypnotherapy and mindfulness techniques. Now you can ac... more
| Publishes | Weekly | Episodes | 27 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Free mindfulness meditation for higher consciousness (lite) - Glenn Harrold guides you beyond the everyday mind into a state of expanded awareness, creativity, and spiritual presence.
This free 10-minute mindfulness meditation is designed to help yo... more
Mindfulness Meditation for Gratitude - Glenn Harrold helps you cultivate joy, abundance, and a deep love of life in just ten minutes. Ideal first thing in the morning.
This short mindfulness meditation is designed to help you develop a profound sens... more
A deeply relaxing live meditation designed to help you connect with feelings of gratitude, openness, and spiritual abundance.
In this calming live meditation, accompanied by the soothing background sound of the OM frequency, Glenn Harrold guides you... more
Join Glenn Harrold and his son Lee Harrold for an open and honest conversation about spirituality, personal growth, and their journeys as hypnotherapists.
In this relaxed podcast episode, Glenn and Lee discuss their individual spiritual awakenings, ... more
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I’ve listened to Glenn’s meditations for years and just found this podcast. I wasn’t expecting political commentary or conspiracies about the ‘deep state’ or government ‘control’ and it was disappointing to have to listen to political views (of any kind) at the start of a podcast on ‘conscious living’ so I turned it right off :(
I love Glenn’s recordings highly recommended
Still amazing! Keep up the life-changing work for the world. I have many of your other meditations. I am sure that they helped me to get myself together on a higher level years ago.
Still amazing! Keep up the life-changing work for the world. I have many of your other meditations. I am sure that they helped me to get myself together on a higher level years ago.
I’m sure Mr. Harold has heard this type of feedback many times, but here’s another one. I’ve been through quite a bit for the last 3 1/2 years. I only wish I had found his therapy sessions earlier on as I began facing these issues.
His voice is truly a great part of the therapy, calming and reassuring. One feels that success is possible, relief for pain/anxiety/trauma. I look forward to more works from this wonderful therapist.
Thank you for what you’ve done to help me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #119 | |
Apple Podcasts | #139 | |
Apple Podcasts | #165 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Thrive features free guided meditations and self-hypnosis sessions led by a renowned hypnotherapist, focusing on sleep, stress relief, anxiety reduction, confidence, and spiritual growth. Episodes blend breathwork, visualization, and sound elements, often promoting a larger library of tracks and related apps. Characteristics that stand out include a strong emphasis on accessibility (free content) and a multi-decade practice with a broader wellness and mindfulness audience, plus occasional controversy around political commentary. This mix makes it appealing to listeners seeking practical relief from daily stress, better sleep, and personal growth, with opportunities for sponsorship aligned to wellness, meditation tech, and mindfulness brands... more
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These podcasts share a similar audience with Thrive with Glenn Harrold:
1. The Hypnotist
2. Guided Meditation
3. The Mel Robbins Podcast
4. A Zen Mind Guided Meditations
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Thrive with Glenn Harrold launched 6 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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