Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia SpecialistYour Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses.
Whether you're struggling with insomnia, overthinking, anxiety, ... more
| Publishes | Twice weekly | Episodes | 191 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
This calming sleep story follows their quiet routine, offering a peaceful escape for anyone dealing with insomnia or a restless mind. It works like light hypnosis, using slow pacing and soft imagery to ease anxiety and quiet racing thoughts. This sle... more
The Harvest Moon rises full and close this month, a perfect focus for tonight's sleep meditation. This calming sleep story uses gratitude and hypnotherapy to ease insomnia and quiet a busy mind. It eases anxiety through slow pacing and soft, groundin... more
We carry more through the day than we ever mean to. The tension, the worries, the feelings we never had time to set down. And then we take it all to bed. This sleep hypnosis is about putting some of that weight down before you sleep. It gently guides... more
This autumn sleep story is the perfect antidote to a busy, overthinking mind. It takes you to a cabin in the mountains on a cool October night, with the leaves turning gold and red on the hillside and a fire already burning in the stone fireplace. No... more
Key Facts
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Reviews
- Highly recommended
Very soothing friendly voice, the narrator creates a safe atmosphere for you to wind down and guide you into the night. I like the dreamscapes she creates, she paints a vivid and childhood-reminiscent (in the best way) storybook feel. The introduction talk is also great, often with a lot of insightful thoughts. A tip from me personally is to listen at lower speed if your podcast app allows it, this makes it even more effective.
Apple Podcasts5Vik Shekar
Sweden2 months ago - Thank You
I have tried so many sleep podcasts and this has been one of the few that work for me. I used to wake up at least twice every night. This is only the fourth night I’m trying it, and all nights so far have been sleeping right from ten pm to seven thirty am. Thank you so much this podcast is incredible, keep up the good work Suzanne!😊😁🥱🛏💤
Apple Podcasts5icing yhvjnbcxcbnmnvc
Australia2 months ago - Definitely my top 3
Hypnosis and meditation are two of my main goals for sleep but suzanne’s vivid guided imagery along with her stories are the perfect combination for my “ticket to snoozeville”
Apple Podcasts5Moonsmom420
United States2 months ago - What happens at the end
The more I use this, the faster I am falling asleep. Thank you.
Apple Podcasts4fredafenackeepanAustralia3 months ago - ADHD MAGIC
helps me sleep instantly!!
Apple Podcasts5kkbatcnjrUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #90 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #156 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #96 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #116 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #145 |  Indonesia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A soothing catalog of sleep-focused content that blends hypnosis, guided meditations, and adult bedtime stories. Episodes frequently center on reducing anxiety, breaking cycles of rumination, and easing into restful sleep through techniques like breathing, progressive relaxation, and gentle visualization. Listeners often seek calm, science-informed relaxation, with many episodes designed for specific mind states—ADHD, perfectionism, stress, and decision anxiety—paired with immersive storytelling and calming narration. The show tends to emphasize safety, comfort, and practical tools that can be used nightly, with a strong appeal to insomniacs and those overwhelmed by daytime thoughts. A standout trait is the consistent, calming host presence... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
2. Andrew Green Sleep Hypnosis
3. Sleep Escape: Sleep Meditation & Hypnosis
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Sleep Time: Sleep Meditations with Nicky Sutton
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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