Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia SpecialistYour Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses.
Whether you're struggling with insomnia, overthinking, anxiety, ... more
| Publishes | Twice weekly | Episodes | 149 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||
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Latest Episodes
There is a reason your ADHD mind resists sleep, and tonight we are going to fix that. This episode introduces a simple but genuinely effective new sleep method for releasing the tension and mental noise that keeps ADHD minds awake. It works with your... more
If insomnia has you lying awake tonight, this episode was made for you. Some of the most beautiful things in the world just need the right pair of hands — and tonight's sleep story is about exactly that. The slow, patient restoration of a 1950s weddi... more
The rare copper moon of March offers a perfect opportunity to transform your bedtime routine and invite beautiful dreams. This episode uses the stunning lunar eclipse happening tonight to guide you away from racing thoughts and toward the peaceful sl... more
There is a reason sleep won't come, even when you're tired, and once you understand it, insomnia loses some of its power over you. Through a gentle body relaxation and a deeply soothing hypnotherapy visualization, this episode helps your brain finall... more
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Reviews
- Thank you for this
I have adhd and I barely sleep the sleep I get is only because of you
Apple Podcasts5XxbluugirlxX =]
Netherlands8 days ago - Tysm
I lost my partner 3 years ago and have struggled with an unregulated nervous system and sleep schedule ever since. Your voice, stories, and lovely lessons have brought me so much joy and rest since finding this podcast. Thank you for what you do. 🖤🖤🖤
Apple Podcasts5KutelinKutieBear
United States19 days ago I found this wonderful podcast only recently, looking for something new to help with my frequent insomnia. The images in the art drew me in, but I stayed for the excellent quality. The stories are filled with calm and cozy details, and I love Suzanne's voice. Her relaxation and hypnosis techniques are also effective. I so appreciate any component of a better night's rest for me, and this is my current favorite! Me & my kitty girl love Suzanne and her kitty boy!
Podcast Addict5a month agomichelle1331- I am so thankful that I found this podcast!
I’m addicted to this podcast. I’m at the point where I’m conditioned to fall asleep within minutes of choosing an episode and hearing the familiar, soothing lull of Suzanne’s voice. My ADHD and anxiety have negatively impacted my ability to fall asleep for much of my life, so I am not exaggerating when I say that finding this podcast has been life changing for me. The sleep stories are cozy and comforting. The hypnosis episodes are like a warm hug for the soul. I highly recommend this podcast t... more
Apple Podcasts5Gravybeouf
Canadaa month ago - Way Maker Miracle Worker!
I came about this podcast after having 2 hip surgeries! I have insomnia and from the 2 hip surgeries I had to take meds to help manage the pain. So I wasn’t really taking my sleep meds as much, and eventually just really didn’t want to take as high a dose. I happen to come across this podcast and I use it every night! It truly has helped me to take less meds and truly be able to fall asleep. Sometimes I’m asleep and I didn’t even realize it. I leave it on through out the night and create a playl... more
Apple Podcasts5Flourish Through FearUnited Statesa month ago
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Chart Rankings
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Apple Podcasts | #111 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #217 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #235 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #61 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #28 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #55 |  South Africa/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast serves as a refuge for individuals grappling with sleeplessness, combining soothing narratives with effective sleep hypnosis and meditation techniques. It tackles common issues such as insomnia, overthinking, and anxiety, providing listeners with guided practices that promote calmness and relaxation. Uniquely, it offers a variety of content including bedtime stories tailored for adults and practical advice on falling asleep quickly, making it an ideal choice for anyone seeking to improve their nightly rest. The host, a trained hypnotherapist, carefully crafts each episode to ensure a comforting experience, aiming to foster a supportive environment where listeners can navigate their way towards restorative sleep with ease.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Escape: Sleep Meditation & Hypnosis
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Meditation for Women
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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