Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia SpecialistYour Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses.
Whether you're struggling with insomnia, overthinking, anxiety, ... more
| Publishes | Twice weekly | Episodes | 191 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
If you loved our original Sweater Weather episode, you’ll find some familiar faces here, a year later. If you’re new, you don’t need to have heard it. This sleep story works completely on its own. It’s a slow, comforting visit with a small knitting c... more
Some days everything goes wrong at once, and no amount of tossing and turning sets it right. This sleep meditation is for those nights, when a bad day follows you to bed and won't let you rest. Maybe it's Mercury in retrograde. Maybe it's just one of... more
This episode skips the slow build and gets straight to work. A short sleep meditation, a few long breaths, and a deep relaxation that moves through the body from head to toe. It quiets anxiety fast. It slows the heart, loosens the muscles, and takes ... more
This calming sleep story follows the quiet rhythm of an ordinary day in a small Paris café. It's perfect for easing insomnia and a busy mind. It works like light sleep hypnosis, using slow pacing and gentle imagery to help settle anxiety. This sleep ... more
Key Facts
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Reviews
- Highly recommended
Very soothing friendly voice, the narrator creates a safe atmosphere for you to wind down and guide you into the night. I like the dreamscapes she creates, she paints a vivid and childhood-reminiscent (in the best way) storybook feel. The introduction talk is also great, often with a lot of insightful thoughts. A tip from me personally is to listen at lower speed if your podcast app allows it, this makes it even more effective.
Apple Podcasts5Vik Shekar
Sweden3 months ago - Thank You
I have tried so many sleep podcasts and this has been one of the few that work for me. I used to wake up at least twice every night. This is only the fourth night I’m trying it, and all nights so far have been sleeping right from ten pm to seven thirty am. Thank you so much this podcast is incredible, keep up the good work Suzanne!😊😁🥱🛏💤
Apple Podcasts5icing yhvjnbcxcbnmnvc
Australia3 months ago - Definitely my top 3
Hypnosis and meditation are two of my main goals for sleep but suzanne’s vivid guided imagery along with her stories are the perfect combination for my “ticket to snoozeville”
Apple Podcasts5Moonsmom420
United States3 months ago - What happens at the end
The more I use this, the faster I am falling asleep. Thank you.
Apple Podcasts4fredafenackeepanAustralia4 months ago - ADHD MAGIC
helps me sleep instantly!!
Apple Podcasts5kkbatcnjrUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #180 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #245 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #156 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #55 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #84 |  Saudi Arabia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A soothing catalog of sleep-focused content that blends hypnosis, guided meditations, and adult bedtime stories. Episodes frequently center on reducing anxiety, breaking cycles of rumination, and easing into restful sleep through techniques like breathing, progressive relaxation, and gentle visualization. Listeners often seek calm, science-informed relaxation, with many episodes designed for specific mind states—ADHD, perfectionism, stress, and decision anxiety—paired with immersive storytelling and calming narration. The show tends to emphasize safety, comfort, and practical tools that can be used nightly, with a strong appeal to insomniacs and those overwhelmed by daytime thoughts. A standout trait is the consistent, calming host presence... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Escape: Sleep Meditation & Hypnosis
2. Andrew Green Sleep Hypnosis
3. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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