Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia SpecialistYour Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses.
Whether you're struggling with insomnia, overthinking, anxiety, ... more
| Publishes | Twice weekly | Episodes | 183 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
Menopause and perimenopause can turn sleep into something you chase instead of something that just happens. This sleep meditation is built for exactly that kind of night. The kind of night where insomnia shows up uninvited, and your body runs its own... more
This sleep meditation is for anyone whose body hurts too much to rest. Whether it's chronic pain, fibromyalgia, inflammation, injury, or discomfort that just won't quiet down at night, this episode uses hypnosis and guided visualization to help your ... more
Tonight's sleep story is set in a high school theatre in 2006. It's cozy. It's warm. And it was made to help you sleep. This episode uses sleep hypnosis and relaxation techniques to calm anxiety and quiet a restless mind. If you've ever felt like you... more
This chakra sleep meditation will help you sleep tonight. It moves through seven energy centres in your body, releasing tension and replacing it with calm. It's simple, it's effective, and people have been using it to find deep sleep for thousands of... more
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Reviews
- What happens at the end
The more I use this, the faster I am falling asleep. Thank you.
Apple Podcasts4fredafenackeepan
Australia10 days ago - ADHD MAGIC
helps me sleep instantly!!
Apple Podcasts5kkbatcnjr
United States25 days ago - Love!
Add new episodes immediately to my nighttime playlist. So soothing and so many different creative angles on improving sleep. I particularly like the chakra and vagus nerve eps. 💙 from downunder.
Apple Podcasts5DrearyMeAustralia25 days ago - Thank you!
I’ve always struggled with sleep and scrolling my phone in bed to distract my mind, but this podcast has been so effective at soothing my brain to sleep. I haven’t even been able to get through a full episode! I also love that there are no ads, it’s the only one I’ve come across. There’s no worry that I’ll get abruptly woken up. Thank you, Suzanne, please keep up the amazing content!
Apple Podcasts5etherealemilyUnited Statesa month ago - Highly recommend!
I am so happy that I found you! You are so helpful with your soothing voice and anxiety-free stories! Thank you ✨
Apple Podcasts5Hanna🌈
Swedena month ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #98 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #228 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #122 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #75 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #82 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A calming hub offering sleep hypnosis, guided meditations, and bedtime storytelling designed to quiet racing thoughts and ease into deep rest. Episodes blend proven relaxation techniques with hypnotic guidance, often featuring no guests or ads to maintain an uninterrupted, soothing experience. Themes commonly explored include sleep anxiety, ADHD-related insomnia, stress relief, decision fatigue, and gentle, narrative sleep stories ideal for adults seeking consistent, cue-based routines before bed. A notable strength is the host's evidenced care and a professional hypnotherapy background, which may appeal to listeners who want structured practices paired with comforting storytelling for reliable sleep improvements.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Escape: Sleep Meditation & Hypnosis
2. Andrew Green Sleep Hypnosis
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Time: Sleep Meditations with Nicky Sutton
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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