Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia SpecialistYour Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses.
Whether you're struggling with insomnia, overthinking, anxiety, ... more
| Publishes | Twice weekly | Episodes | 191 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
For anyone struggling to sleep, a sleep story is one of the most effective ways to find rest. This sleep story takes you aboard an overnight ferry gliding across a warm, moonlit Aegean Sea, bound for Crete. It's built to quiet a racing mind and ease ... more
This sleep meditation is for the nights when your thoughts won't quiet down and sleep feels out of reach. You'll learn a simple, calming way to stop fighting your thoughts and let them pass, so your mind can finally settle. We start by relaxing your ... more
This Agatha Christie inspired sleep story is built to quiet a busy mind and carry you into deep, restful sleep. You don't need to follow anything. Losing track is the whole point. If insomnia has you awake in the middle of the night, this episode giv... more
That inner critic keeps more people from sleep than almost anything else. This episode helps you quiet it. If self-judgment or feeling not good enough has been fueling your insomnia, this sleep meditation is for you. It's built with gentle hypnosis t... more
Key Facts
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Reviews
- Highly recommended
Very soothing friendly voice, the narrator creates a safe atmosphere for you to wind down and guide you into the night. I like the dreamscapes she creates, she paints a vivid and childhood-reminiscent (in the best way) storybook feel. The introduction talk is also great, often with a lot of insightful thoughts. A tip from me personally is to listen at lower speed if your podcast app allows it, this makes it even more effective.
Apple Podcasts5Vik Shekar
Sweden24 days ago - Thank You
I have tried so many sleep podcasts and this has been one of the few that work for me. I used to wake up at least twice every night. This is only the fourth night I’m trying it, and all nights so far have been sleeping right from ten pm to seven thirty am. Thank you so much this podcast is incredible, keep up the good work Suzanne!😊😁🥱🛏💤
Apple Podcasts5icing yhvjnbcxcbnmnvc
Australiaa month ago - Definitely my top 3
Hypnosis and meditation are two of my main goals for sleep but suzanne’s vivid guided imagery along with her stories are the perfect combination for my “ticket to snoozeville”
Apple Podcasts5Moonsmom420
United Statesa month ago - What happens at the end
The more I use this, the faster I am falling asleep. Thank you.
Apple Podcasts4fredafenackeepanAustralia2 months ago - ADHD MAGIC
helps me sleep instantly!!
Apple Podcasts5kkbatcnjrUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #159 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #94 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #83 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #158 |  South Africa/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A calming hub offering sleep hypnosis, guided meditations, and bedtime storytelling designed to quiet racing thoughts and ease into deep rest. Episodes blend proven relaxation techniques with hypnotic guidance, often featuring no guests or ads to maintain an uninterrupted, soothing experience. Themes commonly explored include sleep anxiety, ADHD-related insomnia, stress relief, decision fatigue, and gentle, narrative sleep stories ideal for adults seeking consistent, cue-based routines before bed. A notable strength is the host's evidenced care and a professional hypnotherapy background, which may appeal to listeners who want structured practices paired with comforting storytelling for reliable sleep improvements.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Escape: Sleep Meditation & Hypnosis
2. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
3. Andrew Green Sleep Hypnosis
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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