Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia SpecialistYour Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses.
Whether you're struggling with insomnia, overthinking, anxiety, ... more
| Publishes | Twice weekly | Episodes | 177 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
This sleep story takes you to a remote Antarctic research station in the middle of polar night, where a small community of people have learned to sleep surrounded by the deepest darkness imaginable. If anxiety or insomnia keep you awake at night, thi... more
Light sleepers don't have broken sleep. They have sensitive sleep. If you keep waking up throughout the night, this episode is for you. It's a sleep meditation designed specifically for frequent waking, using hypnosis and guided visualization to help... more
If insomnia has become part of your creative life, that exhausting cycle of lying awake worrying that you'll never make the thing you most want to make, this episode was made for you. This sleep meditation uses hypnosis and guided relaxation to help ... more
This sleep story is designed specifically for overthinkers, the ones who lie awake replaying the day, unable to switch off. If that sounds familiar, you are in the right place. Tonight, we are going to slow your breathing down, release the tension yo... more
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Reviews
- A Reason The Internet Was Invented
Maybe not THE reason, but... This labor of love is absolutely worth following. Mic drop.
Apple Podcasts5JBwvl
United States2 months ago - Consistently gets me to sleep.
Sleep often eludes me. I have a series of different podcasts I in order to help with that based on my mood at any given time. This podcast is one of the most consistently helpful and successful. The first 3 or 4 times I don’t think I even made it past the 20 minute mark. I can confidently say I have never heard the end of an episode. Thank you for continuing to release this show Suzanne! It is very much appreciated, and indeed, often essential!
Apple Podcasts5JTango18
Australia2 months ago - Got my ticket
Love your podcast💕
Thoughts run wild at the end of my day, recapping every little thing.
Your voice and stories are so spot on.
It almost makes me want to hear the ending.😉
Apple Podcasts5fhgjgijljhrymidrvjUnited States2 months ago - quiet and sweet calms the mind
The story is sweet and slow and uncomplicated.... just right to quiet the mind and drift off to sleep
Audible5Molly McGinnUnited States2 months ago - Thank you, Suzanne!
I so enjoy your presentations. Always gentle and charming. I’m pleased whenever I see there is a new program, and I so appreciate the absence ads. You are a gem!
Michele in Seattle
Apple Podcasts5MidwestmickiUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #124 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #207 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #227 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #229 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #239 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A calming hub offering sleep hypnosis, guided meditations, and bedtime storytelling designed to quiet racing thoughts and ease into deep rest. Episodes blend proven relaxation techniques with hypnotic guidance, often featuring no guests or ads to maintain an uninterrupted, soothing experience. Themes commonly explored include sleep anxiety, ADHD-related insomnia, stress relief, decision fatigue, and gentle, narrative sleep stories ideal for adults seeking consistent, cue-based routines before bed. A notable strength is the host's evidenced care and a professional hypnotherapy background, which may appeal to listeners who want structured practices paired with comforting storytelling for reliable sleep improvements.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Escape: Sleep Meditation & Hypnosis
2. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
3. Andrew Green Sleep Hypnosis
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Sleep Time: Sleep Meditations with Nicky Sutton
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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