
The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.
| Publishes | Twice monthly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Arts | |||

Lori Baum is a medical assistant who has spent over two decades working in oncology. She knows cancer. She knows screenings. She eats well, stays active, and has been proactive about her health for years.
And still, in November 2022, she found the w... more
Content Warning: This episode includes an honest, courageous conversation about the mental health toll of hormone deficiency, including a moment of profound hopelessness. Sarah speaks to this with full self-awareness and strong support in place. If y... more
Most of us were never taught about the pelvic floor. And yet it affects everything from bladder control and bowel health to sex, exercise, and how we age through menopause. In this episode, Dr. Daphne sits down with Dr. Sara Reardon, board-certified ... more
Description:
268 million years. That is how much collective life the Black community in America is on track to lose to preventable chronic disease. Kwame Terra, a plant-based public health strategist, walked over 2 million steps in 30 days to launch... more
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This podcast has such great content and insights for anyone interested in learning about improving and optimizing your health.
Just discovered this pod. Fantastic episode, inspiring guest, Dr Daphne is a real one. Can’t wait to listen to more.
I have listened to a lot of Daphne’s podcasts. Her podcasts are very well researched and her caring personality comes through on each one. You can tell she is passionate about health and fitness and making each of us more knowledgeable so we can make more informed choices.
Hi. I really enjoy your show. I just listen to the one about hormones. I’m 60. I could not find a product that would be for my age on the Ladywell site. Any suggestions?
I love the whole premise of this podcast! Helping people to thrive on plants. The whole interview was so relatable, so genuine. I can’t wait to listen to more and learn how to sustain my mind and body well into my golden years!
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Apple Podcasts | #168 |
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Focusing on empowering women during menopause and midlife, this podcast emphasizes the benefits of plant-based nutrition for holistic health. Listeners can expect engaging discussions that combine expert insights on weight loss, hormones, and mindset with inspiring real-life success stories. The format encourages listeners to take actionable steps towards healthier lifestyles, fostering a community of support and understanding among those navigating similar challenges. With a unique blend of education and motivation, it stands out for its commitment to helping women thrive during significant life transitions.
Rephonic provides a wide range of podcast stats for Thrive on Plants. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thrive on Plants and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Thrive on Plants:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Plant-Powered People Podcast
5. Nutrition Facts with Dr. Greger
Thrive on Plants launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Thrive on Plants include:
1. Lori Baum
2. Dr. Sara Reardon
3. Kwame Terra
4. Meghan Rabbitt
5. Dr. Michael Lenz
6. Mikey Bell
7. Dr. Aly Cohen
8. Adam Kadela
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