Thrive Bites
Colin Zhu, DO, TheChefDoc, LLCDr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: bit.ly/TheChefDocYT
| Publishes | Twice monthly | Episodes | 206 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
Listen to this Podcast
Latest Episodes
What happens when a nurse brings healing into the kitchen? 🍎👩⚕️
In this inspiring episode, we sit down with Dr. Josie Bidwell—nurse, professor, and culinary medicine educator—who shares how she’s transforming lives in Mississippi through food, ed... more
How do you honor your cultural roots while living a healthy, plant-based lifestyle? Can traditional Latin and Caribbean dishes be both healing and flavorful, without meat or dairy?
In this powerful episode, we sit down with Karla Salinari, also know... more
What does healing look like when your identity straddles cultures? How do we address mental health in a community taught to stay silent? What if redefining wellness means confronting intergenerational wounds—together?
In this episode, we sit down wi... more
Can a vegan lifestyle create generational health?
🌱 In this powerful episode of the Thrive Bites Podcast, Dr. Colin Zhu sits down with Chef Nekia Hattley—plant-based foodie, chef, and founder of My Daddy’s Recipes—to explore how a shift to vegan li... more
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Reviews
- Great guests
I am new to the podcast and love that Dr Zhu has some great guests. I do think Dr Zhu’s commentary could use some tweaking - lots of “um”’s, overuse of the word “awesome” and some of his small talk and banter with guests can be a little awkward - had a guest from the UK and commented on London’s weather (stale joke), sometimes tries to relate to guests with “reach” shared experiences. He has great intentions and his podcast is fun and fresh - I just want to enjoy him as a podcast host as much a... more
Apple Podcasts3Flutterby75012
United States3 years ago - Great Podcast
I love the variety of guests that Dr Zhu interviews. They all bring great perspectives to a healthy lifestyle. The podcast has given me many resources for my own journey of healthy living.
Apple Podcasts5Meg2084United States3 years ago - Add this podcast to your list of favorites
Dr. Colin Zhu has the most informative podcast about health and wellness! I have learned so much already and I look forward to new episodes every week. I am very interested in eating more plant based so I decided to work 1.1 with Dr. Zhu. He is so kind and caring and I enjoyed our first zoom call. I highly encourage you to check out Thrive Bites.
Apple Podcasts5SharonSimon1020United States3 years ago - Dr Colin is so knowledgable
I had the great pleasure of being on with Dr Colin and he is a great interviewer. He is engaged and really listens to his guest. He’s also a great resource for anything related to well being. I highly recommend this podcast.
Shelly Lefkoe
Lefkoe Institute
Apple Podcasts5ShellylefkoeUnited States3 years ago - Absolutely wonderful!
I had the honour of being interviewed for S5 EP22 and had a wonderful time with Dr Colin! I love how compassionate he is and how our conversation flowed. I appreciate Dr Colin taking a wholistic approach, where it’s not only about one thing like diet.. it’s an entire range of topics all related to thriving as a human. Thrive Bites is worth a listen and a follow!
Apple Podcasts5MraimondiUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  Israel/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Thrive Bites
What is Thrive Bites about and what kind of topics does it cover?
This podcast features engaging conversations with health and wellness experts focused on plant-based lifestyles, emotional wellness, and cultivating a thriving mindset. Episodes explore a variety of topics, including nutrition, fitness, and personal health journeys, aiming to provide listeners with insightful tips and valuable resources for healthier living. Unique for its blend of expert opinion and personal narrative, it aims to educate and empower individuals towards better health choices and a more fulfilling lifestyle.
Where can I find podcast stats for Thrive Bites?
Rephonic provides a wide range of podcast stats for Thrive Bites. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thrive Bites and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thrive Bites get?
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What are the audience demographics for Thrive Bites?
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How many subscribers and views does Thrive Bites have?
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Which podcasts are similar to Thrive Bites?
These podcasts share a similar audience with Thrive Bites:
1. Eat to Live
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. Mastering Diabetes Audio Experience
5. Nutrition Facts with Dr. Greger
How many episodes of Thrive Bites are there?
Thrive Bites launched 6 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thrive Bites?
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Where can I see ratings and reviews for Thrive Bites?
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What guests have appeared on Thrive Bites?
Recent guests on Thrive Bites include:
1. Josh Graves
2. Caryn Dugan
3. Dr. Jim Loomis
4. Dr. Yolanda Rivera-Caudill
5. Chelsea Dye
6. Dr. Christine Bishara
7. Angela Fischetti
8. Dr. Melanie Cano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.