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Artwork for Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Dr. Pete Kelly
Mental Health
Music
Bipolar Disorder
Women Who Commit Violence
Attachment Theory
Depth Psychology
Forensic Psychology
Trauma
Emotional Well-Being
Opera
Psychology
Peak Experience
Psychotherapy
Unconscious Mind
Self-Discovery
Meaning In Life
Therapeutic Process
Creativity
Midlife Crisis
Performance Coaching

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behav... more

PublishesMonthlyEpisodes167Founded6 years ago
Number of ListenersCategories
Social SciencesMental HealthScienceHealth & Fitness

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Artwork for Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Latest Episodes

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In this episode of Thoughts on Record, we’re joined by Drs. Robyn D. Walser and Darrah Westrup—two of the world’s leading experts in Acceptance and Commitment Therapy (ACT) and trauma treatment. Their new book... more

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In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing a... more

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In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding th... more

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Parenting can often feel like a relentless series of checkboxes—milestones to hit, skills to teach, problems to solve. Yet beneath all of this lies something far deeper: the opportunity to cultivate wholeness,... more

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Recent Guests

Dr. Robyn D. Walser
Director of TL Consultation Services, Associate Director of the National Center for PTSD, and Assistant Clinical Professor at UC Berkeley.
TL Consultation Services, National Center for PTSD
Episode: Drs. Robyn Walser & Darrah Westrup - You Are Not Your Trauma
Dr. Darrah Westrup
Licensed clinical psychologist trainer and author with extensive experience in trauma and anxiety-related disorders.
National Center for PTSD
Episode: Drs. Robyn Walser & Darrah Westrup - You Are Not Your Trauma
Dr. Shirley Hershko
Therapist, diagnostician, writer, and researcher, specializing in ADHD in women and girls
ADHD People, Hebrew University
Episode: Dr. Shirley Hershko - ADHD in Women
Melissa Fulgieri
Licensed Clinical Social Worker, psychotherapist, author, adjunct professor, and speaker specializing in trauma-informed care and relational dynamics
Private practice in New York
Episode: Melissa Fulgieri, LCSW - Healing Relational Trauma
Dr. Claire Sira
Clinical psychologist specializing in ADHD assessment and treatment.
ADHD For Life
Episode: Dr. Claire Sira & Tom Hudock: Feeling Loved With Adult ADHD
Tom Hudock
Entrepreneur and coach focused on ADHD and supporting individuals with complex challenges.
ADHD For Life
Episode: Dr. Claire Sira & Tom Hudock: Feeling Loved With Adult ADHD
Dr. Niko Kukushkin
Neuroscientist, writer, and science communicator
NYU
Episode: Dr. Niko Kukushkin - One Hand Clapping: Rethinking the Human Mind
Dr. James Cordova
Professor of Psychology at Clark University, creator of The Relationship Checkup, author of multiple books including The Mindful Path to Intimacy
Clark University
Episode: Dr. James Cordova - The Mindful Path to Intimacy
Dr. Meredith Gansner
Child and adolescent psychiatrist and instructor in psychiatry at Harvard Medical School
Boston Children's Hospital
Episode: Dr. Meredith Gansner - Depression, Diagnosis & Digital Culture in Teens

Host

Dr. Pete Kelly
Host of discussions focusing on mental health and cognitive behavioral therapy, emphasizing practical insights for both clinicians and general audiences.

Reviews

4.8 out of 5 stars from 153 ratings
  • Thoughtful interviewer

    Dr. Pete is such a great host. He does his research and asks great questions. And the production quality is amazing!

    Apple Podcasts
    5
    Dr. Claire Sira
    Canada4 months ago
  • Great interviewing & topics

    Have just discovered this podcast and as a 4th year Psychology student, I am thoroughly enjoying the quality of the discussions.

    Loved the interview with James Hollis - I hope I am also still practicing and contributing meaningfully to the profession at 84 years.

    Thank you team!

    Apple Podcasts
    5
    NSeanne
    Australiaa year ago
  • Such a great podcast

    This podcast is very well constructed and the music is great! Pete Kelly shows his intelligence very well in the questions and thoughts put into the episodes

    Apple Podcasts
    5
    Annapanda1234
    Canada2 years ago
  • Conversation that hits the right topics

    Pete, the host, is well-informed, experienced, engaging and knows what clinicians and mental health consumers are thinking, feeling and doing (and maybe not doing yet).

    Apple Podcasts
    5
    Dr Marie-Helene (MH) Pelletier
    Canada2 years ago
  • I spend a few hours every week on this show

    Besides Dr. Huberman, Dr. Kelly’s podcast is my go-to show for quality content, that makes a remarkably positive impact on me. Every episode is a gem, totally worth savouring.

    Apple Podcasts
    5
    Prashanth Udupa
    India2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its high production quality and engaging discussions with expert guests.
Various episodes have been described as life-changing, especially for individuals seeking a better understanding of their mental health issues.
Listeners appreciate the thoughtful and intelligent hosting style, particularly highlighting the depth and relevance of discussions.
Many reviews express gratitude towards Dr. Pete Kelly for tackling important mental health topics and for his compassionate interviewing style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Drs. Robyn Walser & Darrah Westrup - You Are Not Your Trauma
Q: How would you help a client to distinguish between a useful coping strategy versus where it's more avoidance masked as coping?
It's a workability question; if it's moving you in the direction of your values, it's useful.
Drs. Robyn Walser & Darrah Westrup - You Are Not Your Trauma
Q: Why did you want to write this book?
We wanted to help people move forward meaningfully, not just treat a diagnosis, but actually build a life.
Dr. Shirley Hershko - ADHD in Women
Q: How can we improve our diagnostic interviewing to better capture inattentive type ADHD or emotional dysregulation that we see in our female clients?
Diagnostic interviews should focus on lifelong patterns of attention and emotional regulation, exploring internal experiences rather than just external behaviors, and considering coping strategies that might mask symptoms.
Dr. Shirley Hershko - ADHD in Women
Q: How do hormonal fluctuations impact the expression of ADHD symptoms?
Hormonal fluctuations can lead to worsening ADHD symptoms, particularly during the menstrual cycle when estrogen and progesterone levels drop.
Dr. Shirley Hershko - ADHD in Women
Q: What are the most common ways that ADHD manifests differently in girls and women compared to boys and men?
ADHD in girls and women generally presents as chronic inattentiveness, daydreaming, forgetfulness, and emotional symptoms like low self-esteem, often leading to misdiagnosis due to their less disruptive behavior compared to boys.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Exploring a wide range of mental health topics from a cognitive behavioural perspective, this podcast caters to both clinicians and general listeners interested in psychology, psychotherapy, and human behaviour. Episodes feature in-depth conversations with experts on subjects like ADHD, emotional security in relationships, and the impact of digital culture on mental health, making it a compelling listen for professionals and individuals alike. Uniquely, the emphasis on integrating neuroscience into discussions boosts its relevance for listeners seeking a more scientific understanding of mental health issues.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Psychologists Off the Clock
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. 10% Happier with Dan Harris
4. The Psychology Podcast
5. The Science of Happiness

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Robyn D. Walser
2. Dr. Darrah Westrup
3. Dr. Shirley Hershko
4. Melissa Fulgieri
5. Dr. Claire Sira
6. Tom Hudock
7. Dr. Niko Kukushkin
8. Dr. James Cordova

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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