This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
This Is Perimenopause: Women's Menopause Journey in Midlife where Suffering is Optional by Michelle Stainton and Mikelle EthierEach episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and person... more
| Publishes | Weekly | Episodes | 69 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSexuality | |||
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Latest Episodes
Running on autopilot? Constantly giving to everyone else while neglecting your own needs? Feeling disconnected from yourself? Welcome to our world! And unfortunately, the place where so many of us live.
Until now.
Meet Dr. Kristine Laderoute, a cli... more
Dealing with crippling uncontrollable rage, anxiety, and crushing depression? Feeling like you're completely falling apart and your doctor's solution is to just ‘manage your stress’? Not sure if what you're experiencing is depression, perimenopause, ... more
In the second part of this incredible episode with Master’s level clinician and eating disorder specialist, we dive even deeper into how disordered eating shows up in ways we never expected – especially during the hormonal chaos of midlife.
In this ... more
Think eating disorders only affect teenagers? Think again. What if we told you that the food rules, exercise obsessions, and body struggles you're experiencing during perimenopause might actually be disordered eating in disguise?
Meet Kyla Fox, a Ma... more
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- Finding an NP
Wow, all of it! So great and local. Thanks so much for giving me the knowledge about trained nurse practitioners in HRT. I have told all of my friends! Everything you discuss is so relatable. Thanks again.
Apple Podcasts5Wtfinghellman
Canada4 months ago - Just selling products
I just listened to the clothing workouts and there wasn’t hardly any practical tips whatsoever. The entire episode was one big advertisement.
I get that they need to make money but this was way overboard.
Apple Podcasts2Monday strategist listenerCanadaa year ago - Such a helpful podcast!
Thank you for providing your personal experiences and interviewing lovely knowledgeable people. Women need all the support and empowerment we can get to advocate for our health!
Apple Podcasts5shannonrc1835Canada2 years ago - Honest and Open Conversations on a Long Silenced Topic
So informative with real life talk that all women can relate to. Love that this topic is finally being openly discussed, so women are able to educate themselves and support each other. All I remember was my mother referring to “the change” back in the day, like it was a taboo topic, “no more”… thank you for this.
Apple Podcasts5Michelle/RCanada2 years ago - So informative
Mikelle and Michelle provide much needed information to a subject that is so frequently overlooked. Thank you for sharing!
Apple Podcasts5ML0309Canada2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #124 |  United States/Health & Fitness/Sexuality |
Apple Podcasts | #26 | Canada/Health & Fitness/Sexuality |
Apple Podcasts | #243 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #166 |  Australia/Health & Fitness/Sexuality |
Apple Podcasts | #152 |  Indonesia/Health & Fitness/Sexuality |
Apple Podcasts | #154 |  Ukraine/Health & Fitness/Sexuality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focuses on the experiences and challenges faced by women during perimenopause and menopause, this show explores a variety of relevant topics, including hormone therapy, mental health, and the importance of community support. With expert insights and personal anecdotes, listeners are encouraged to embrace this transition as an opportunity for growth rather than decline. The vibrant and relatable discussions aim to dismantle the stigma around menopause while providing practical advice, empowering women to reclaim their health and navigate their unique experiences with confidence.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Perimenopause Simplified
2. Perimenopause WTF?
3. Health By Heather Hirsch
4. The Body Pod
5. HOT For Your Health
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Ariel Dalfen
2. Kyla Fox
3. Dr. Shafeena Premji
4. Andrea Claire
5. Dr. Justine Corry
6. Dr. Arielle Bush-Frohlich
7. Dr. Jennifer Zelovitzky
8. Aliya Dhalla
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.