This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife by Michelle Stainton and Mikelle EthierEach episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and person... more
| Publishes | Twice monthly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSexualitySelf-Improvement | |||
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Latest Episodes
In this episode, Dr. Woganee Filate, sleep specialist and co-founder of Lume Women + Health, is back on the show to break down the science of sleep and why it may be the single most powerful thing you can do for your long-term health. From protecting... more
More pleasurable and satisfying sex is all in your mind.
If you’ve been struggling with low libido or sexual anxiety then this episode’s for you.
Dr. Lori Brotto, renowned psychologist, sex researcher, and author of "Better Sex Through Mindfulness,... more
Lying awake at 2 a.m., staring at the ceiling, mentally catastrophizing about tomorrow? We've all been there, especially in perimenopause. You've probably tried everything: magnesium, weighted blankets, meditation apps, lavender spray. But have you h... more
Feeling tired all the time? Struggling with brain fog and irritability? Before you chalk it up to just another annoying perimenopause symptom, listen up. There may be more to the story.
In this conversation with Naturopathic Doctors Nic and Nat, we ... more
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- Thanks
Wow this podcast is just amazing! I can finally understand what is going on with me… Im 39 and didnt know that there is so man symptoms to perimenopose. Thank you 1000 Times for making mr feel normal again
Apple Podcasts5Madmy2224
Canada5 months ago - Finding an NP
Wow, all of it! So great and local. Thanks so much for giving me the knowledge about trained nurse practitioners in HRT. I have told all of my friends! Everything you discuss is so relatable. Thanks again.
Apple Podcasts5WtfinghellmanCanada10 months ago - Just selling products
I just listened to the clothing workouts and there wasn’t hardly any practical tips whatsoever. The entire episode was one big advertisement.
I get that they need to make money but this was way overboard.
Apple Podcasts2Monday strategist listenerCanada2 years ago - Such a helpful podcast!
Thank you for providing your personal experiences and interviewing lovely knowledgeable people. Women need all the support and empowerment we can get to advocate for our health!
Apple Podcasts5shannonrc1835Canada2 years ago - Honest and Open Conversations on a Long Silenced Topic
So informative with real life talk that all women can relate to. Love that this topic is finally being openly discussed, so women are able to educate themselves and support each other. All I remember was my mother referring to “the change” back in the day, like it was a taboo topic, “no more”… thank you for this.
Apple Podcasts5Michelle/RCanada2 years ago
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Chart Rankings
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Apple Podcasts | #240 |  United States/Health & Fitness/Sexuality |
Apple Podcasts | #56 |  United Kingdom/Health & Fitness/Sexuality |
Apple Podcasts | #188 | Canada/Health & Fitness/Sexuality |
Apple Podcasts | #72 |  Singapore/Health & Fitness/Sexuality |
Apple Podcasts | #154 |  Philippines/Health & Fitness/Sexuality |
Apple Podcasts | #159 |  Saudi Arabia/Health & Fitness/Sexuality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast explores the experiences and challenges of women navigating perimenopause and menopause, emphasizing that this phase of life can be a time of growth rather than suffering. It presents a mix of personal stories, expert insights, and actionable advice, aimed at empowering listeners to understand their health better and advocate for themselves. The discussions range from physical health to emotional wellness, addressing topics like mindfulness, nutrition, sexual health, and the impact of aging on relationships. Notably, the hosts aim to normalize conversations around these often-taboo subjects, making it a valuable resource for women seeking support and understanding during this transition.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Perimenopause Simplified
2. You Are Not Broken
3. BETTER! Building bodies women can trust with Dr. Stephanie Estima
4. unPAUSED with Dr. Mary Claire Haver
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Woganee Filate
2. Lori Brotto
3. Elayne Wandler
4. Dominique Williams
5. David Caixeiro
6. Béatrice Séguin
7. John McCalla
8. Jeanne Lefebvre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.