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Artwork for This Is My Journey
Glp-1
Weight Loss
Nutrition
Obesity
Mental Health
Glp-1 Medication
Fitness
Glp-1 Medications
Weight Loss Journey
Exercise
Muscle Preservation
Social Media
Weight Management
UK Obesity Crisis
Health and Fitness
Supplementation
Health Care System
Pharmacy Support
Patient Education
Cultural Health Practices

This Is My Journey is a powerful podcast exploring real stories of transformation, mindset and growth..... from everyday people to expert voices.Hosted by Marc McKee, this series takes listeners through every stage of the journey: from taking the first steps towards a healthier you, to navigating the emotional, physical, and social changes that come with major life transformation.Each week, Marc i... more

PublishesWeeklyEpisodes22Founded7 months ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for This Is My Journey

Latest Episodes

Losing weight on a GLP-1 can completely change your life… but it doesn’t always come without challenges.

In this episode of This Is My Journey, Marc McKee sits down with Anna Cadman (@dexbudsnewchapter), who has lost an incredible 8 stone using GLP-... more

Support on a weight loss journey isn’t always what you expect.

In this episode of This Is My Journey, Marc McKee sits down with friends Emma Cottey (@EmmasHealthMission)and Rue Ndabaline (@JourneyWithRue) for a raw and honest conversation about tran... more

YouTube

Loose skin after significant weight loss is something many people experience, but very few people feel prepared for.

In this episode of This Is My Journey, Marc McKee sits down with Dr Gediminas SamulÄ—nas, board-certified plastic surgeon at Nordesth... more

YouTube

Loose skin after weight loss is something millions of people experience, but it’s rarely talked about honestly.

In this solo episode of This Is My Journey, Marc McKee from My Journey with Marc shares his personal experience after losing 126lbs (9 st... more

YouTube

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Recent Guests

Rue Ndabaline
Guest sharing personal weight loss and health journey
Friend of the host
Episode: S2 E9: The Truth About Support on a Weight Loss Journey – Friends, Change & What People Don’t Say (with Emma Cottey & Rue Ndabaline)
Emma Cottey
Guest sharing personal weight loss and health journey
Friend of the host
Episode: S2 E9: The Truth About Support on a Weight Loss Journey – Friends, Change & What People Don’t Say (with Emma Cottey & Rue Ndabaline)
Dr. Gediminas SamulÄ—nas
Aesthetic surgeon specializing in post-weight-loss procedures
Nordesthetics
Episode: S2 E8: Loose Skin After Weight Loss – When Is Surgery the Right Option? (Dr Gediminas Samulėnas | Nordesthetics)
James Taylor
A man who has lost over eight stone and reversed his pre-diabetes through GLP-1 medication
Episode: S2 E6: Transforming James – Losing 8 Stone, Reversing Pre-Diabetes & Starting Again (with James Taylor)
Dr. Sachin Khunti
A primary care doctor with a focus on obesity and weight management, who has lived experience with obesity from childhood into adulthood.
Episode: S2 E5: From Childhood Obesity to Adult Care - A Doctor’s Personal & Professional Journey (with Dr Sachin Khunti)
Aja Beckett
Founder of Shotsy app, GLP-1 medication user, and iOS engineer
Shotsy
Episode: S2 E2: Life After the Prescription: Why GLP-1 Community and Support Matter (with Aja Beckett, Shotsy)
Dr. Adam Jameson
Pharmacist and precision health executive at Reviv
Reviv
Episode: S2 E1: Nutrition, Supplementation & Feeling Better on a GLP-1 (with Dr Adam Jameson, REVIV)
Aimee Moore
Aimee Moore has begun her journey in April at over 20 stone and is now sitting at just over 13 stone with an incredible transformation.
TikTok content creator, Aimee The Mongoby Safe Space
Episode: S1 E12: 7 Stone Gone & Surviving Gallstones on a GLP-1 (with Amie Moore)
Nathan Hindle
Co-founder of Brysk, a wellness studio specializing in recovery therapies
Brysk
Episode: S1 E11: Wellness Beyond Weight Loss - Finding Balance with BRYSK (with Nathan Hindle)

Host

Marc McKee
Host of This Is My Journey

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Talking Points

Recent interactions between the hosts and their guests.

S2 E8: Loose Skin After Weight Loss – When Is Surgery the Right Option? (Dr Gediminas Samulėnas | Nordesthetics)
Q: What makes a good candidate for excess skin surgery and what should someone do to prepare before going ahead?
A good candidate has a stable weight for several months, strong mental readiness for the healing process, and adequate nutrition with enough protein and iron. Preparation also includes thorough medical testing, choosing a reputable clinic, and having realistic expectations about scars and outcomes.
S2 E8: Loose Skin After Weight Loss – When Is Surgery the Right Option? (Dr Gediminas Samulėnas | Nordesthetics)
Q: And from your experience, what are the most common concerns that patients have regarding significant weight loss?
Patients primarily worry about quality of life with excess skin, whether surgery is necessary, and how to maintain results. They want realistic expectations about how much skin can improve and how the body heals post-surgery, including nutrition and recovery timelines.
S2 E6: Transforming James – Losing 8 Stone, Reversing Pre-Diabetes & Starting Again (with James Taylor)
Q: What surprised you most about yourself during this journey?
James was surprised that he gained confidence from sharing his experience on social media and discovered a supportive community that encourages sharing stories of transformation.
S2 E6: Transforming James – Losing 8 Stone, Reversing Pre-Diabetes & Starting Again (with James Taylor)
Q: What were your biggest concerns, or doubts, before you actually started?
James expressed that he felt that the only way to lose weight was through natural means and questioned the legitimacy of GLP-1s, thinking they were the easy way out for others.
S2 E2: Life After the Prescription: Why GLP-1 Community and Support Matter (with Aja Beckett, Shotsy)
Q: Can you provide a quick roundup of the myths that you feel you really have to correct over and over again?
Aja highlights that GLP-1 treatment is not just another diet fad but rather a medical intervention that allows patients to regain control over their bodies and emotions in a healthier way.

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Frequently Asked Questions About This Is My Journey

What is This Is My Journey about and what kind of topics does it cover?

This series centers on real-world transformation stories around weight management, GLP-1 medications, and the emotional and practical journeys that accompany health changes. Episodes frequently pair personal narratives with expert insights—from clinicians and pharmacists to surgeons and wellness professionals—exploring topics like treatment experiences, maintenance, safety, mental health, and the social dynamics of change. A recurring thread is the emphasis on community support, responsible decision-making, and sustainable lifestyle adjustments rather than quick fixes. Unique angles include personalized skincare and recovery practices during weight-loss journeys, the role of digital communities and apps in supporting users, and a thoughtful... more

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How many episodes of This Is My Journey are there?

This Is My Journey launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Is My Journey?

Recent guests on This Is My Journey include:

1. Rue Ndabaline
2. Emma Cottey
3. Dr. Gediminas SamulÄ—nas
4. James Taylor
5. Dr. Sachin Khunti
6. Aja Beckett
7. Dr. Adam Jameson
8. Aimee Moore

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