This Is How You Think - Mindset Habits for Personal Growth
Jule Kim, Executive CoachHere's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing.This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it.
Perfect for high-achieving women who feel like they're falling apart, constantly experiencing emotional highs and ... more
| Publishes | Weekly | Episodes | 24 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
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Most people who never learned how to apologize don't even realize that's the problem. I grew up in a Korean household where apologies never happened, so I spent years refusing to apologize without understandin... more
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Masking and people-pleasing often start as survival strategies in childhood, but over time they become the only version of you that people ever see. I break down how I used intelligence and helpfulness to earn... more
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Unmet emotional needs are the invisible saboteurs behind some of our most frustrating patterns.
I'm talking about the stuff where you know exactly what you need to change and you still can't do it.
In this... more
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Setting boundaries in relationships is one of those things most of us were never properly taught. In this episode, I break down what is a boundary, my 4-step formula, and how to actually set boundaries without... more
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- Honest and relatable
Jule has a way of getting directly to the heart of challenges we all face, but don’t often talk about openly. Her podcast makes it seem like you are sitting down for tea with a trusted friend who’s willing to offer practical insights and tell it like it is.
Apple Podcasts5Coach Nikki B
United States3 months ago - Incredible insights!
Jule is so insightful from years of experience in business and in life! So grateful that she created this pod. We’re all lucky to benefit from her perspective
Apple Podcasts5The Naked RoomUnited States4 months ago - Such an inspiring listen!
This podcast delivers authenticity, insight, and a refreshing level of vulnerability that makes every episode feel genuinely meaningful. I loved the episode on gratitude—it was such a powerful reminder to think back on when we could only wish for all the things we each have currently achieved. The recording quality is excellent, and the episode length is perfect for giving me something thoughtful to carry into my day. Highly recommend!
Apple Podcasts5nelundbergUnited States4 months ago - Love Jule’s Work!
No nonsense, helpful, and easy shifts you can make in your life — thanks Jule!
Apple Podcasts5RaisingWildHeartsUnited States5 months ago - Authentic, personal and actionable advice!
I love this podcast! Jule’s stories are so honest and I feel I can so easily connect with her, but the best part of this Podcast is that she gives really clear, actionable advice, instead of the typical vague things you hear. This show is a gem!
Apple Podcasts5COsnowFlashUnited States5 months ago
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Apple Podcasts | #134 |  Denmark/Education/Self-Improvement |
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Frequently Asked Questions About This Is How You Think
What is This Is How You Think about and what kind of topics does it cover?
Exploring the intricacies of emotional patterns, the content primarily targets high-achieving individuals, particularly women, who find themselves trapped in cycles of self-sabotage and people-pleasing. A unique blend of legal reasoning and psychological insight shapes discussions that cover a wide array of subjects—from tackling imposter syndrome, establishing firm boundaries, to enhancing emotional regulation during turbulent times. Practical guidance is offered through personal anecdotes and actionable advice, fostering an environment of self-acceptance and resilience. This podcast stands out by providing a space to delve into the complexities of personal growth with a focus on dismantling emotional barriers and fostering genuine confide... more
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How many listeners does This Is How You Think get?
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What are the audience demographics for This Is How You Think?
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How many subscribers and views does This Is How You Think have?
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How many episodes of This Is How You Think are there?
This Is How You Think launched 10 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on This Is How You Think?
Recent guests on This Is How You Think include:
1. Sandra Park
2. Chardét Ryel
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