This Is How You Think - Mindset Habits for Personal Growth
Jule Kim, Executive CoachHere's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing.This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it.
Perfect for high-achieving women who feel like they're falling apart, constantly experiencing emotional highs and ... more
| Publishes | Weekly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
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Okay, so this is me pulling back the curtain on the public speaking anxiety and self-doubt that almost made me say no to the biggest talk of my career. I'm taking you through the whole mental spiral, the panic... more
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If you can’t accept a compliment without downplaying it, deflecting it, or chalking the whole thing up to luck, this episode is for you. I sometimes do the same thing, and for a long time I had no idea why own... more
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Here's how I stopped overreacting when life falls apart, and why learning to stay calm under stress isn't a personality trait you're either born with or not.
I just spent three days trying to get home from E... more
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If you’ve ever wondered how to de-escalate a conflict with someone who won’t let it go, or why your apology isn’t landing even when you mean it, this episode is going to give you a real answer. Most people try... more
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Reviews
- Discomfort starts and ends right between your ears
I could listen to Jule for hours:
The unique blend of wise yet practical calm she exudes makes this overthinking brain spin a little less every time I tune in.
"This Is How You Think" is the kind of podcast that makes you feel a little less alone as a woman in business – and life as a whole.
It challenges you to take a better look at what goes on between your ears.
Explore why you react the way you do.
And realize what you need to do differently to finally get unstuck.
If you're someone w... more
Apple Podcasts5Rail M.
Denmarka month ago - This makes sense
Jule’s advice and thinking juts makes sense. I’m binging her, and so should you.
Apple Podcasts5beilegDenmark2 months ago - Honest and relatable
Jule has a way of getting directly to the heart of challenges we all face, but don’t often talk about openly. Her podcast makes it seem like you are sitting down for tea with a trusted friend who’s willing to offer practical insights and tell it like it is.
Apple Podcasts5Coach Nikki B
United States5 months ago - Incredible insights!
Jule is so insightful from years of experience in business and in life! So grateful that she created this pod. We’re all lucky to benefit from her perspective
Apple Podcasts5The Naked RoomUnited States6 months ago - Such an inspiring listen!
This podcast delivers authenticity, insight, and a refreshing level of vulnerability that makes every episode feel genuinely meaningful. I loved the episode on gratitude—it was such a powerful reminder to think back on when we could only wish for all the things we each have currently achieved. The recording quality is excellent, and the episode length is perfect for giving me something thoughtful to carry into my day. Highly recommend!
Apple Podcasts5nelundbergUnited States6 months ago
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Chart Rankings
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Apple Podcasts | #240 |  Philippines/Education/Self-Improvement |
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Frequently Asked Questions About This Is How You Think
What is This Is How You Think about and what kind of topics does it cover?
A results-oriented mindset show that helps high-achieving listeners recognize and rewrite the emotional patterns driving self-doubt, people-pleasing, and boundary-setting. Episodes blend personal storytelling with practical frameworks on imposter syndrome, confidence, emotional regulation, and navigating family dynamics, with a clear emphasis on actionable steps and habit formation. Noteworthy angles include reframing confidence as self-trust, addressing toxic positivity, and decoding why desire for control or approval often sabotages progress. The show likely resonates with professionals seeking personal growth, better mental health, and more intentional work-life boundaries, often led by a practitioner who combines coaching insight with r... more
Where can I find podcast stats for This Is How You Think?
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How many listeners does This Is How You Think get?
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What are the audience demographics for This Is How You Think?
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How many subscribers and views does This Is How You Think have?
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How many episodes of This Is How You Think are there?
This Is How You Think launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact This Is How You Think?
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Where can I see ratings and reviews for This Is How You Think?
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What guests have appeared on This Is How You Think?
Recent guests on This Is How You Think include:
1. Sandra Park
2. Chardét Ryel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.