
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, lo... more
| Publishes | Weekly | Episodes | 38 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I sit down with Tom and Betty Freitag, a couple who chose to confront cognitive changes early rather than wait and see. Tom shares how subtle memory and processing changes led him to proactive testing and a comprehensive brain health... more
Discover how targeted amino acid therapy supports neurotransmitter balance, emotional resilience, and cognitive longevity at every stage of life.
In this episode, I sit down with Laurie Hammer to explore how targeted amino acid therapy can restore b... more
Dr. Felice Gersh explains how estrogen and progesterone shape brain health, cognition, and longevity — and why hormone loss accelerates aging.
In this episode, I sit down with Dr. Felice Gersh to explore how estrogen and progesterone affect the brai... more
How sleep, breathing, and oral health shape brain aging—and why airway issues at night may be a hidden driver of cognitive decline.
In this episode, I sit down with Dr. Erela Katz Rappaport to explore the powerful but often overlooked connection bet... more
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ThinkWell AgeWell is a smart, engaging podcast on living vibrantly as we age. Hosted by a naturopathic doctor, it features expert interviews on brain health, dementia prevention and reversing, and holistic wellness. Packed with practical tips for staying sharp and living your best life.
Just finished GLP-1 episode (so good!). Dr. Sandison is a great interviewer and gets right to the questions people actually care about. Super clear, practical, and no nonsense. I always learn a ton. A podcast to officially add to your rotation.
Phenomenal discussion with Ashley Koff!
Just listened to Dr. Robert Hedaya on the ThinkWell AgeWell podcast with Dr. Heather Sandison—such an inspiring conversation. He shared how nutrition, exercise and hormone balance can actually help prevent or even reverse cognitive decline. His work at The Whole Psychiatry
Dr. Hedaya’s recent conversation with Dr. Heather Sandison on the ThinkWell AgeWell podcast offered an uplifting, evidence-based guide to preventing and potentially reversing cognitive decline. Blending holistic strategies—nutrition, exercise, hormone balance, toxin reduction—with the power of social engagement and purpose, they shared patient stories proving decline is not inevitable. Dr. Hedaya’s root-cause approach is available through The Whole Psychiatry
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Apple Podcasts | #202 |
Recent interactions between the hosts and their guests.
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This podcast centers on celebrating aging as a fulfilling journey filled with meaning and connection. Through conversations with experts in various fields, including healthcare professionals and those with personal experiences related to cognitive health, the content explores practical strategies for enhancing brain health and longevity. Topics often include nutrition, mental resilience, exercise, and holistic approaches to well-being, aiming to empower listeners to navigate the challenges of aging while optimizing their quality of life. Unique insights gathered in episodes highlight the importance of community support and personal agency in aging gracefully, resonating with individuals seeking to maintain vitality as they grow older.
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4. The Dr. Gundry Podcast
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ThinkWell AgeWell Podcast launched 8 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ThinkWell AgeWell Podcast include:
1. Tom Freitag
2. Betty Freitag
3. Laurie Hammer
4. Dr. Felice Gersh
5. Dr. Erela Katz Rappaport
6. Chris Burres
7. Dr. Stephen Chamberlain
8. Ric Scalzo
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