
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. thinkactbe.substack.com
| Publishes | Weekly | Episodes | 250 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||

Out-of-control anxiety can dominate your thoughts and direct your actions. In this conversation Joel and I explore many effective ways to tame anxiety so you can live more freely. Use these practices every day to loosen the grip of anxious thoughts a... more
One of the hardest parts of being a parent is dealing with a child’s challenging emotions. Many of the same skills that help in your relationship with your child can also help in managing your own feelings. In this episode Joel and I explore how to d... more
Your mental habits have a powerful effect on the health of your relationship. In this episode Joel and I explore some of the common cognitive distortions that can drive a wedge between partners, such as mind reading, personalizing, shoulding, and the... more
What is emotional intelligence (EI)? Where does it comes from? And what are its benefits? Joel and I also discuss what you can do to increase your ability to recognize and work with emotions, whether your own or others'.
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Even though Seth is no longer releasing new episodes his podcast is a favorite of mine. I enjoy the guests he has and his care, patience, and curiosity are inspiring to me. I also look forward to his weekly newsletter!
Seth has a fantastic way of creating calm in his interviews whilst getting deep every time. Powerful.
Love the thoughtful insights Seth and his guests share. He knows just how to ask the questions that are on our minds without losing my attention. The format and length are perfect to binge!
Seth is a really thoughtful interviewer. If you like psychology you’ll love Think Act Be.
I am new to Podcasts. Sometimes can’t seem to figure out how to review👎🏼!
I am not even sure if I am commenting on the correct episode!
Thank you for your honesty. I am grateful that you have allowed us to see your human side.
If you have ever tried to make a meaningful connection with the people you work with to truly make a difference… that is how. (Of course that is my opinion!)
We are all humans that face struggles, the unknown, uncertainty, this, that, and all of the above.
Some of us... more
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Listeners, social reach, demographics and more for this podcast.
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Conversations revolve around personal growth, emotional well-being, and effective communication, especially in the context of relationships and parenting. The host engages with a variety of guests, including psychologists and educators, to explore tools for self-care, emotional management, and personal empowerment, emphasizing mindfulness practices and the importance of understanding one's emotions. Many discussions also address the challenges of daily life, mental health, and the journey towards self-acceptance, providing listeners with practical strategies and insights to improve their mental health journeys and professional lives. Unique to the series is the host's blend of personal anecdotes and professional expertise, making the conten... more
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These podcasts share a similar audience with Think Act Be Podcast:
1. Sounds True: Insights at the Edge
2. 10% Happier with Dan Harris
3. The Psychology Podcast
4. The Retirement Wisdom Podcast
5. The Sacred Speaks
Think Act Be Podcast launched 7 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Think Act Be Podcast include:
1. Dr. Paul Kesselman
2. Nadia Colburn
3. Dr. Carla Naumburg
4. Diane Manser
5. Dr. Scott Rick
6. Dr. Samir Chopra
7. Dr. Marla Deibler
8. Dr. Alissa Jerud
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.