Think Act Be Podcast
Seth J. GillihanThe Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. thinkactbe.substack.com
| Publishes | Twice monthly | Episodes | 263 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Learning techniques for managing your mental health can sometimes be a double-edged sword. As helpful as they might be, they can also become a kind of burden, especially when they get wrapped in “shoulds” and “have-to’s.” For example, maybe you tell ... more
Social media is great, except when it isn’t. Most of us enjoy what these platforms offer for entertainment and connection, and also find them hard to use in moderation. In this episode Joel and I explore what makes social media so addictive, some of ... more
Guilt is a normal human emotion that everyone deals with at times, and it’s not a problem by itself—it can actually be quite helpful. But excessive guilt can take on an oversized role in your life. Maybe you feel guilty even when you did nothing wron... more
Anxiety can be hard to manage, and many of our best attempts to reduce anxiety end up having the opposite effect. In this episode Joel and I explore surprisingly effective ways to deal with anxiety, from agreeing with your worries to stopping the thi... more
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- Big Fan
Even though Seth is no longer releasing new episodes his podcast is a favorite of mine. I enjoy the guests he has and his care, patience, and curiosity are inspiring to me. I also look forward to his weekly newsletter!
Apple Podcasts5Tyler Haling
United Statesa year ago - Think Act Be - listen!
Seth has a fantastic way of creating calm in his interviews whilst getting deep every time. Powerful.
Apple Podcasts5Coach-NDUnited States2 years ago - Wonderful insightful podcast
Love the thoughtful insights Seth and his guests share. He knows just how to ask the questions that are on our minds without losing my attention. The format and length are perfect to binge!
Apple Podcasts5WhrifnrjkdUnited States3 years ago - Terrific psychology podcast
Seth is a really thoughtful interviewer. If you like psychology you’ll love Think Act Be.
Apple Podcasts5J-Sto14United States3 years ago - 🫶🏼
I am new to Podcasts. Sometimes can’t seem to figure out how to review👎🏼!
I am not even sure if I am commenting on the correct episode!
Thank you for your honesty. I am grateful that you have allowed us to see your human side.
If you have ever tried to make a meaningful connection with the people you work with to truly make a difference… that is how. (Of course that is my opinion!)
We are all humans that face struggles, the unknown, uncertainty, this, that, and all of the above.
Some of us... more
Apple Podcasts5S =) gUnited States3 years ago
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Apple Podcasts | #101 |  Israel/Health & Fitness |
Apple Podcasts | #107 |  Brazil/Health & Fitness |
Talking Points
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Frequently Asked Questions About Think Act Be Podcast
What is Think Act Be Podcast about and what kind of topics does it cover?
Thoughtful conversations on happiness, peace, and connection guided by clinical psychology expertise. The show explores practical mental health strategies, with a steady focus on cognitive behavioral techniques, mindfulness, relationships, and everyday well-being. Guests offer actionable insights, from managing anxiety to building healthier habits, often grounded in clinical experience and compassionate inquiry. A distinctive, calming interviewing style and an emphasis on applying psychology to real life make it approachable for listeners seeking personal growth, better relationships, and practical self-care.
Noteworthy aspects include a practical, evidence-informed approach, a balance of theory and personal storytelling, and a consistentl... more
Where can I find podcast stats for Think Act Be Podcast?
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How many listeners does Think Act Be Podcast get?
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What are the audience demographics for Think Act Be Podcast?
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How many subscribers and views does Think Act Be Podcast have?
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Which podcasts are similar to Think Act Be Podcast?
These podcasts share a similar audience with Think Act Be Podcast:
1. 10% Happier with Dan Harris
2. Untangle
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. Good Life Project
How many episodes of Think Act Be Podcast are there?
Think Act Be Podcast launched 8 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Think Act Be Podcast?
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Where can I see ratings and reviews for Think Act Be Podcast?
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How do I access podcast episode transcripts for Think Act Be Podcast?
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What guests have appeared on Think Act Be Podcast?
Recent guests on Think Act Be Podcast include:
1. Nadia Colburn
2. Dr. Carla Naumburg
3. Diane Manser
4. Dr. Scott Rick
5. Dr. Samir Chopra
6. Dr. Marla Deibler
7. Dr. Alissa Jerud
8. Amanda Knox
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.