Think Act Be Podcast
Seth J. GillihanThe Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. thinkactbe.substack.com
| Publishes | Monthly | Episodes | 265 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
How do you tend to speak to yourself—more like a friend or your worst critic? In this episode Joel and I explore why self-talk tends to be so negative, techniques for speaking to yourself more kindly, why it’s often hard to change negative views of y... more
It's often easier to start taking a psychiatric medication than to get off of it, or even to know when it's OK to stop. The Make America Healthy Again movement has highlighted this issue, which has long been neglected by the field of psychiatry. In t... more
Learning techniques for managing your mental health can sometimes be a double-edged sword. As helpful as they might be, they can also become a kind of burden, especially when they get wrapped in “shoulds” and “have-to’s.” For example, maybe you tell ... more
Social media is great, except when it isn’t. Most of us enjoy what these platforms offer for entertainment and connection, and also find them hard to use in moderation. In this episode Joel and I explore what makes social media so addictive, some of ... more
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- Big Fan
Even though Seth is no longer releasing new episodes his podcast is a favorite of mine. I enjoy the guests he has and his care, patience, and curiosity are inspiring to me. I also look forward to his weekly newsletter!
Apple Podcasts5Tyler Haling
United Statesa year ago - Think Act Be - listen!
Seth has a fantastic way of creating calm in his interviews whilst getting deep every time. Powerful.
Apple Podcasts5Coach-NDUnited States2 years ago - Wonderful insightful podcast
Love the thoughtful insights Seth and his guests share. He knows just how to ask the questions that are on our minds without losing my attention. The format and length are perfect to binge!
Apple Podcasts5WhrifnrjkdUnited States3 years ago - Terrific psychology podcast
Seth is a really thoughtful interviewer. If you like psychology you’ll love Think Act Be.
Apple Podcasts5J-Sto14United States3 years ago - 🫶🏼
I am new to Podcasts. Sometimes can’t seem to figure out how to review👎🏼!
I am not even sure if I am commenting on the correct episode!
Thank you for your honesty. I am grateful that you have allowed us to see your human side.
If you have ever tried to make a meaningful connection with the people you work with to truly make a difference… that is how. (Of course that is my opinion!)
We are all humans that face struggles, the unknown, uncertainty, this, that, and all of the above.
Some of us... more
Apple Podcasts5S =) gUnited States3 years ago
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Apple Podcasts | #150 |  Brazil/Health & Fitness |
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Frequently Asked Questions About Think Act Be Podcast
What is Think Act Be Podcast about and what kind of topics does it cover?
Think Act Be offers thoughtful conversations around mental well‑being, practical psychology, and personal growth. Episodes frequently center on cognitive-behavioral strategies, mindfulness, therapy dynamics, and managing life stress—delivered through calm, compassionate interviews with clinicians and researchers. A standout aspect is the duo's emphasis on applying clinical insights to everyday life, making complex concepts accessible without sacrificing rigor. Listeners likely include mental health professionals, students, and individuals seeking self‑improvement through science‑based methods and compassionate guidance.
Where can I find podcast stats for Think Act Be Podcast?
Rephonic provides a wide range of podcast stats for Think Act Be Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Think Act Be Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Think Act Be Podcast get?
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What are the audience demographics for Think Act Be Podcast?
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How many subscribers and views does Think Act Be Podcast have?
To see how many followers or subscribers Think Act Be Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Think Act Be Podcast?
These podcasts share a similar audience with Think Act Be Podcast:
1. 10% Happier with Dan Harris
2. The One You Feed | Personal Growth, Emotional Resilience & Purpose
3. Untangle
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Huberman Lab
How many episodes of Think Act Be Podcast are there?
Think Act Be Podcast launched 8 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Think Act Be Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Think Act Be Podcast?
Rephonic pulls ratings and reviews for Think Act Be Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Think Act Be Podcast?
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What guests have appeared on Think Act Be Podcast?
Recent guests on Think Act Be Podcast include:
1. Joel Minden
2. Dr. Paul Kesselman
3. Nadia Colburn
4. Dr. Carla Naumburg
5. Diane Manser
6. Dr. Scott Rick
7. Dr. Samir Chopra
8. Dr. Marla Deibler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.