Thin Thinking Podcast
Rita BlackThe Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
| Publishes | Weekly | Episodes | 245 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Have you ever put off a dream because of your weight?
That was Dr. Marie Strenger's reality as well. As an emergency room physician, she spent years caring for everyone else while her own needs kept getting pushed aside. Between exhausting shifts, ... more
Halloween may be all about ghosts, witches, and things that go bump in the night—but let's be honest, the real haunt this season isn't hiding under your bed.
It's that little voice in your head whispering, "Go ahead… just one fun-sized bar." And be... more
Remember those permission slips we needed as kids — the ones that let us go on a field trip or try something new? Or the approvals we had to wait for at work before we could move a project forward?
Here's the thing… many of us are still waiting for... more
Have you ever known exactly what to do to eat healthy — but still couldn't make it happen?
You're not alone. My guest this week, Michelle Wolfson, knows that feeling all too well. As a chef and nutritional manager, she was an expert at helping othe... more
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Reviews
- Enjoyed the time and resources
I was welcomed on the show and enjoyed Rita so much! You can feel her love for her audience. Looking through and listening to other episodes, I was impressed by some of the resources she brings to her show to share - so much value!
Apple Podcasts5ZETABODY
United States5 months ago - Relaxing
Soothing
Apple Podcasts5Bree-CCLABS
Philippines7 months ago - I thought I was alone on this journey…
I thought I was alone on this journey. All Rita said about the Inner Rebel is me. It was enlightening! I am loving this podcast and can’t wait to be the new me!
Apple Podcasts5Dmv1228United States2 years ago - Thin Thinking Podcast episode 7 Steps to Break Weight Self Abuse
Rita Black is amazing. She helps to unravel the trappings of self criticism and high expectations that we put on ourselves with respect to being overweight. Her program works and it starts with self love. Her program is a refreshing approach to removing the excess weight and keeping it off.
Apple Podcasts5Daisy on podcasts
Canada2 years ago - Slim-minded Travel Strategies
The strategies presented in this ep will be traveling with me on my next vacation. So much of the joy of past trips revolved around local food that I needed ideas on approaching new trips with a different mindset. This ep provided a new approach, especially preparing with a vision of what you want to look like at the end of the trip, and what you want your trip to center around. At the very least I can stop the “all or nothing” thinking and “start over”mentality that accompanied previous vacati... more
Apple Podcasts5Rach LDUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #148 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #181 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #211 |  Netherlands/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Thin Thinking Podcast
What is Thin Thinking Podcast about and what kind of topics does it cover?
Focusing on the mental aspects of weight loss, this podcast explores the psychological barriers that many face in their journey towards better health. By addressing topics such as emotional eating, self-compassion, and hypnotherapy, it offers a unique perspective on achieving sustainable weight management. Episodes often feature inspiring personal stories from listeners who have successfully transformed their relationships with food, showcasing that real change starts from within. Additionally, practical strategies and tools are shared to empower individuals to cultivate a healthier mindset, making it a valuable resource for anyone looking to overcome weight struggles and improve their overall well-being.
Where can I find podcast stats for Thin Thinking Podcast?
Rephonic provides a wide range of podcast stats for Thin Thinking Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thin Thinking Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thin Thinking Podcast get?
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What are the audience demographics for Thin Thinking Podcast?
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How many subscribers and views does Thin Thinking Podcast have?
To see how many followers or subscribers Thin Thinking Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Thin Thinking Podcast?
These podcasts share a similar audience with Thin Thinking Podcast:
1. Losing 100 Pounds with Corinne
2. Weight Loss Mindset
3. Half Size Me
4. The Holistic GLP-1 Podcast with Elizabeth McGann
5. The Life Coach School Podcast
How many episodes of Thin Thinking Podcast are there?
Thin Thinking Podcast launched 5 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thin Thinking Podcast?
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Where can I see ratings and reviews for Thin Thinking Podcast?
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How do I access podcast episode transcripts for Thin Thinking Podcast?
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What guests have appeared on Thin Thinking Podcast?
Recent guests on Thin Thinking Podcast include:
1. Michelle Wolfson
2. Tami Stacklehouse
3. Dr. Marcia Harris
4. Zoe Karli
5. Mary Klu Kluck
6. Rhona Fiddler
7. Dr. Alan Bauman
8. Alice Alexander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.