Thin Thinking Podcast
Rita BlackThe Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
| Publishes | Weekly | Episodes | 269 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
As we start moving into the warmer months, I wanted to look at something that may come up for many people in our community as the summer approaches and demands that we peel off layers of clothes that not only have kept us warm during the winter--but ... more
What if just 3 decisions could completely change the course of your weight journey… for good?
In this week's episode of The Thin Thinking Podcast, I'm sharing the three most powerful decisions that transformed not only my journey—but the same core ... more
What happens when releasing weight doesn't just change your body… but starts opening up your whole life?
In this week's podcast episode, I'm sitting down with Darlene, whose journey is nothing short of inspiring. She's released 40 pounds and has ke... more
If you've ever believed that once you hit your goal weight, everything just clicks into place… you're not alone.
We're often taught that weight loss works like this: First you lose the weight → then you arrive at your goal → and somehow, maintenanc... more
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Reviews
- Great podcast!
I love how Rita talks about the identity shift away from “someone trying to lose weight” to being a learner. Because it’s normal to mess up and pivot and adjust when you’re learning! That takes so much pressure off.
Listen to this show for deep insights about weight loss and thinking about it in a way you never have before.
Apple Podcasts5Lizzie_Merritt
United States21 days ago - Enjoyed the time and resources
I was welcomed on the show and enjoyed Rita so much! You can feel her love for her audience. Looking through and listening to other episodes, I was impressed by some of the resources she brings to her show to share - so much value!
Apple Podcasts5ZETABODYUnited States10 months ago - Relaxing
Soothing
Apple Podcasts5Bree-CCLABS
Philippinesa year ago - I thought I was alone on this journey…
I thought I was alone on this journey. All Rita said about the Inner Rebel is me. It was enlightening! I am loving this podcast and can’t wait to be the new me!
Apple Podcasts5Dmv1228United States2 years ago - Thin Thinking Podcast episode 7 Steps to Break Weight Self Abuse
Rita Black is amazing. She helps to unravel the trappings of self criticism and high expectations that we put on ourselves with respect to being overweight. Her program works and it starts with self love. Her program is a refreshing approach to removing the excess weight and keeping it off.
Apple Podcasts5Daisy on podcasts
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #121 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #154 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #118 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #148 |  Norway/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Thin Thinking Podcast
What is Thin Thinking Podcast about and what kind of topics does it cover?
A mindfulness- and mindset-driven show focused on weight management, mental health, and practical lifestyle strategies. Episodes frequently connect weight loss to inner beliefs, self-talk, and habits, often featuring experts in health, psychology, fitness, and wellness to provide actionable tools (hypnosis, breathing techniques, meditation, and short workouts) for sustainable change. A standout is the presenter's blend of personal narrative with evidence-based techniques, and the recurring emphasis on identity shifts and emotional factors as drivers of lasting weight mastery, which may appeal to listeners seeking compassionate, psychology-forward guidance rather than quick fixes.
Where can I find podcast stats for Thin Thinking Podcast?
Rephonic provides a wide range of podcast stats for Thin Thinking Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thin Thinking Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thin Thinking Podcast get?
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What are the audience demographics for Thin Thinking Podcast?
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How many subscribers and views does Thin Thinking Podcast have?
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Which podcasts are similar to Thin Thinking Podcast?
These podcasts share a similar audience with Thin Thinking Podcast:
1. Losing 100 Pounds with Corinne, Weightloss for Women
2. The Mel Robbins Podcast
3. The Resetter Podcast with Dr. Mindy
4. GLP-1 Hub: Support, Community, and Weight Loss
5. The Holistic GLP-1 Podcast with Elizabeth McGann
How many episodes of Thin Thinking Podcast are there?
Thin Thinking Podcast launched 5 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thin Thinking Podcast?
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Where can I see ratings and reviews for Thin Thinking Podcast?
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How do I access podcast episode transcripts for Thin Thinking Podcast?
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What guests have appeared on Thin Thinking Podcast?
Recent guests on Thin Thinking Podcast include:
1. Jenn Trepeck
2. Dr. Pam Theriot
3. Cam Allen
4. Joanne Williams
5. Brad Robinson
6. Barbara Wansbrough
7. Michelle Wolfson
8. Tami Stacklehouse
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.