
Social anxiety sucks. I am a former social anxiety sufferer who has worked as a Licensed Clinical Social Worker for 10+ years. I combine my personal and professional experience to give you practical tools to help you face your fears and become a more confident and authentic you. Email questions/topics to: info@calm-confidence-coaching.com Newsletter and Services: linktr.ee/calmconfidence D... more
| Publishes | Twice weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Social anxiety makes everything harder, especially dating. When we are attracted to someone our anxious skyrockets and we become stumbling, bumbling fools. Fear of rejection and humiliation throw more wood on the fire, culminating in what feels like ... more
Sorry it’s been a busy week and I haven’t had a chance to record a full episode. This is a short video I made a YouTube a few weeks ago that I forgot to download to the pod. Enjoy!
Social anxiety can feel like a never ending loop that is impossible ... more
When we are socially anxious for long enough, we start to become very cynical towards the world. We start to believe people are cruel and kindess is pointless. The more we withdraw, the more we believe people have nothing good to offer and we convinc... more
This may be a difficult episode for some of you to hear, but you need to hear it. In this episode I explore how we allow social anxiety to sabotage our own progress and desire to change. Although not always conscious, sometimes we do this that don't ... more
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I’m really enjoying this podcast so far, especially the advice on social anxiety!
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Apple Podcasts | #108 | |
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Apple Podcasts | #241 |
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This podcast offers practical tools and insights for individuals grappling with social anxiety, leveraging the host's personal journey and over a decade of professional experience as a Licensed Clinical Social Worker. Topics frequently explored include techniques for boosting self-esteem, strategies to navigate social situations, and shifting the mindset around rejection and self-acceptance. The content is tailored to help listeners lead more confident and authentic lives, providing relatable personal anecdotes and actionable advice that resonate with those seeking to overcome their social anxieties. Notably, the emphasis on kindness as a transformative approach highlights a unique perspective on mental health, setting it apart in the crowd... more
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The Calm Confidence Podcast launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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