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Zone2Speak Podcast

Juliana
Cycling
Ultra Cycling
Team AMANI
Ostroy
Art
Nutrition
Menopause
Adventure
East African Cycling
New York City
Collaboration
Tour Divide
Bikepacking
Filmmaking
Women In Sports
Zaverine Nerey
Migration Race
Human Rights
Sule Kangangi
Fashion

A base zone for conversations about all things cycling. Hosted by Juliana.

PublishesWeeklyEpisodes118Founded2 years ago
Number of ListenersCategories
FitnessSportsHealth & FitnessWilderness

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Artwork for Zone2Speak Podcast

Latest Episodes

What does it take to win a 4,000 kilometer self supported ultra cycling race across Vietnam?

In this episode of Zone2Speak, I sit down with Jules Muzard, fresh off his win at InnerScape, one of the longest and most demanding ultra cycling races in t... more

What happens when an endurance athlete gets tired of gear that does not work?

In this episode of Zone2Speak, I sit down with Josh Sprague, founder of Orange Mud, to talk about building products from real-world frustration.

After years of racing tri... more

In this episode of Zone2Speak, I sit down with Sjors Beukeboom, journalist, filmmaker, and founder of Nafent Magazine, to explore the stories behind the sport.

Sjors has worked both inside and outside the pro peloton, including with Movistar Team, g... more

YouTube

What if cycling was not about speed, numbers, or results? What if it was simply about how it makes you feel?

In this episode of Zone2Speak, I sit down with Sophie Potter @potter.sophie, a rider who represents a growing shift in cycling culture. One ... more

Key Facts

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Recent Guests

Jules Muzard
Ultra cyclist and winner of Innerscape Vietnam self-supported race
Episode: Jules Muzard and the Long Road Through Vietnam
Josh Sprague
Endurance athlete, entrepreneur and founder of Orange Mud
Orange Mud
Episode: Josh Sprague: Orange Mud Founder on Building Gear That Actually Works
Sjors Beukeboom
Journalist, filmmaker, founder and editor in chief of Nafent Magazine
Nafent Magazine
Episode: Sjors Beukeboom & Nafent: Inside Cycling’s Untold Stories
Sophie Porter
Writer focusing on adventure cycling and personal narratives in cycling
Independent writer/creator
Episode: Why We Ride, A Conversation with Sophie Potter
Juliana Buhring
Ultra Endurance Cyclist, Best Selling Author, Children's Right Activist, Guinness World Record holder
Independent / various publications
Episode: Juliana Buhring: Breaking Free, Breaking Records
Josh Amberger
Professional triathlete from Australia, featured guest on Zone2Speak
Professional Triathlete (Australia)
Episode: The Last Race Report: Josh Amberger Reflects on his Pro Career
Marcos Magalhães
Ultra endurance cyclist, USA Cycling coach, and fundraiser for Projeto Cura
Projeto Cura
Episode: Beyond the Miles: Marcos Magalhães on Ultra Cycling & Giving Back
Timia Porter
Cyclist, community builder, and the voice behind The Carbon Queen.
The Carbon Queen
Episode: Neurodivergent, Spicy & Fast: Timia Porter on Cycling Without Filters
Kat Stene
An Australian sports physiotherapist and the founder of Força13, specializing in complex hip and spine biomechanics.
Força13
Episode: A Saddle Sore Deep Dive with Kat Stene

Host

Juliana
Host of Zone2Speak Podcast

Reviews

4.9 out of 5 stars from 51 ratings
  • Love it

    Love this so much. Great variety and chats!

    Apple Podcasts
    5
    This.is.juliana.v
    United Arab Emiratesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests often feel prepared to share actionable tips for listeners.
High-quality storytelling that balances mindset and technique.
Lively host with varied conversations across cycling topics.
Strong emphasis on community and inclusivity in cycling.
Guests bring authentic, practical insights for riders of all levels.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sjors Beukeboom & Nafent: Inside Cycling’s Untold Stories
Q: How does being inside the pro peloton influence your storytelling perspective?
He notes the contrast between big races and smaller teams, highlighting how the access and atmosphere differ, and how that shapes what stories can be told.
Sjors Beukeboom & Nafent: Inside Cycling’s Untold Stories
Q: What is it about cycling specifically that makes it such a powerful subject for storytelling?
He argues that cycling has deep, long-running storylines across decades and regions, more so than many other sports, which provides rich material for narrative journalism and visual storytelling.
Sjors Beukeboom & Nafent: Inside Cycling’s Untold Stories
Q: But let's go to the beginning. What came first for you? Cycling itself or the desire to document and tell your stories about it?
Sjors explains that storytelling was a long-standing passion he pursued before cycling, starting in journalism at a young age, and that cycling drew him into the storytelling world as a way to blend his interests with the sport.
The Last Race Report: Josh Amberger Reflects on his Pro Career
Q: What influenced your decision to shift from short‑distance to longer formats and eventually Ironman‑style racing?
He explains the fatigue with purely draft‑legal racing, the appeal of the non‑drafting, time‑trial feel of middle distances, and learning to balance speed with endurance, leading to a long, sustainable career.
Vietnam on Two Wheels: Inside the 4,000km Journey of InnerScape
Q: What would be your advice in terms of preparation before they even arrive at the start line?
Olivier recommends preparing for the heat, adapting to riding covered to protect from the sun, and being mentally ready for the remote sections of the race in Vietnam.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Zone2Speak Podcast

What is Zone2Speak Podcast about and what kind of topics does it cover?

Zone2Speak covers a wide range of cycling topics, from ultra-endurance adventures and women's cycling empowerment to cycling wellness, coaching, and gear. Episodes frequently feature athletes, coaches, photographers, and entrepreneurs who share hard-won tips, personal journeys, and industry insights. The show often highlights practical preparation for long-distance rides, injury prevention, and the culture and community surrounding cycling, with a special emphasis on inclusivity, women in the sport, and adventurous travel. A notable strength is its ability to blend actionable advice with human stories, making it helpful for listeners seeking inspiration, training ideas, and behind-the-scenes perspectives on cycling events and brands.

Where can I find podcast stats for Zone2Speak Podcast?

Rephonic provides a wide range of podcast stats for Zone2Speak Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Zone2Speak Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Zone2Speak Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Zone2Speak Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Zone2Speak Podcast?

Rephonic provides comprehensive predictive audience data for Zone2Speak Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Zone2Speak Podcast have?

To see how many followers or subscribers Zone2Speak Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Zone2Speak Podcast?

These podcasts share a similar audience with Zone2Speak Podcast:

1. With Pace
2. King of the Ride
3. Breakfast With Boz Presented by Wahoo
4. The Roadman Cycling Podcast
5. Bonk Bros

How many episodes of Zone2Speak Podcast are there?

Zone2Speak Podcast launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Zone2Speak Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Zone2Speak Podcast?

Rephonic pulls ratings and reviews for Zone2Speak Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Zone2Speak Podcast?

Rephonic provides full transcripts for episodes of Zone2Speak Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Zone2Speak Podcast?

Recent guests on Zone2Speak Podcast include:

1. Jules Muzard
2. Josh Sprague
3. Sjors Beukeboom
4. Sophie Porter
5. Juliana Buhring
6. Josh Amberger
7. Marcos Magalhães
8. Timia Porter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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