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Zone2Speak Podcast

Juliana
Cycling
Ultra Cycling
Team AMANI
Ostroy
Art
Nutrition
Menopause
Adventure
East African Cycling
Collaboration
New York City
Tour Divide
Bikepacking
Filmmaking
Migration Race
Zaverine Nerey
Women In Sports
Human Rights
Sule Kangangi
Fashion

A base zone for conversations about all things cycling. Hosted by Juliana.

PublishesWeeklyEpisodes115Founded2 years ago
Number of ListenersCategories
FitnessWildernessSportsHealth & Fitness

Listen to this Podcast

Artwork for Zone2Speak Podcast

Latest Episodes

What if cycling was not about speed, numbers, or results? What if it was simply about how it makes you feel?

In this episode of Zone2Speak, I sit down with Sophie Potter @potter.sophie, a rider who represents a growing shift in cycling culture. One ... more

Juliana Buhring’s life story is almost impossible to summarize. She is an ultra-endurance cyclist, bestselling author, activist, and the first woman to set a Guinness World Record for Fastest Solo Female Circumnavigation of the Globe by Bicycle, ridi... more

YouTube

Josh Amberger has been one of the most recognizable personalities in triathlon for nearly two decades, known for fearless front-pack swims, honest racing, and a rare ability to put the experience of sport into words.

In this episode, Josh joins Zone... more

YouTube

What does it take to design a self-supported ultra cycling race that crosses an entire country?

In this episode of Zone2Speak, I’m joined by Olivier, founder and race director of Inner Scape, a 4,000km+ ultra-endurance cycling event that runs from N... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Juliana Buhring
Ultra Endurance Cyclist, Best Selling Author, Children's Right Activist, Guinness World Record holder
Independent / various publications
Episode: Juliana Buhring: Breaking Free, Breaking Records
Josh Amberger
Professional triathlete from Australia, featured guest on Zone2Speak
Professional Triathlete (Australia)
Episode: The Last Race Report: Josh Amberger Reflects on his Pro Career
Marcos Magalhães
Ultra endurance cyclist, USA Cycling coach, and fundraiser for Projeto Cura
Projeto Cura
Episode: Beyond the Miles: Marcos Magalhães on Ultra Cycling & Giving Back
Timia Porter
Cyclist, community builder, and the voice behind The Carbon Queen.
The Carbon Queen
Episode: Neurodivergent, Spicy & Fast: Timia Porter on Cycling Without Filters
Kat Stene
An Australian sports physiotherapist and the founder of Força13, specializing in complex hip and spine biomechanics.
Força13
Episode: A Saddle Sore Deep Dive with Kat Stene
Petra Wiltshire
A three-time world champion cyclist who rides multi-disciplines including gravel and downhill.
Ambassador for Reilly Titanium Bikes, Strada Handbuilt Wheels, POC Sports, and Panaracer.
Episode: Petra Wiltshire: Rainbow Jerseys and a Life Lived on Two Wheels
Tegan Phillips
Cyclist, comedy creator, writer of cycling stunts and sketches, and creator of humorous cycling merchandise.
Episode: Bikes, Fails & Comedy Gold: Tegan Phillips on Turning Cycling Into Laughs
Mérida Miller
Founder and CEO of Project Fearless, advocate for women's leadership and adventure
Project Fearless
Episode: Confidence Has a Branding Problem: Mérida Miller on Owning Space, Taking Risks & Showing Up
Kara Folkerts
Trail running guide, full-time traveler, adventure cyclist, yoga teacher
Episode: Kara Folkerts on Nomadic Life, Bikepacking & Trail Running

Host

Juliana
Host of Zone2Speak Podcast

Reviews

4.9 out of 5 stars from 50 ratings
  • Love it

    Love this so much. Great variety and chats!

    Apple Podcasts
    5
    This.is.juliana.v
    United Arab Emiratesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests often feel prepared to share actionable tips for listeners.
High-quality storytelling that balances mindset and technique.
Lively host with varied conversations across cycling topics.
Strong emphasis on community and inclusivity in cycling.
Guests bring authentic, practical insights for riders of all levels.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#93
United Kingdom/Sports/Wilderness
Apple Podcasts
#149
Canada/Sports/Wilderness
Apple Podcasts
#126
Australia/Sports/Wilderness
Apple Podcasts
#205
France/Sports/Wilderness
Apple Podcasts
#234
Germany/Sports/Wilderness
Apple Podcasts
#63
Austria/Sports/Wilderness

Talking Points

Recent interactions between the hosts and their guests.

The Last Race Report: Josh Amberger Reflects on his Pro Career
Q: What influenced your decision to shift from short‑distance to longer formats and eventually Ironman‑style racing?
He explains the fatigue with purely draft‑legal racing, the appeal of the non‑drafting, time‑trial feel of middle distances, and learning to balance speed with endurance, leading to a long, sustainable career.
Vietnam on Two Wheels: Inside the 4,000km Journey of InnerScape
Q: What would be your advice in terms of preparation before they even arrive at the start line?
Olivier recommends preparing for the heat, adapting to riding covered to protect from the sun, and being mentally ready for the remote sections of the race in Vietnam.
Vietnam on Two Wheels: Inside the 4,000km Journey of InnerScape
Q: How safe is it for a woman there riding alone?
Olivier notes that he has not heard any discussions of female riders feeling unsafe in Vietnam and shares that as a male, he has also felt safe during his encounters with locals.
Vietnam on Two Wheels: Inside the 4,000km Journey of InnerScape
Q: Why did you choose the north to south path for the race?
Olivier highlights the historical significance of the north to south route as it follows Vietnam's origin and modern reunification, providing a reflective journey for riders through the country's landscapes and history.
Vietnam on Two Wheels: Inside the 4,000km Journey of InnerScape
Q: What motivated you to turn this vision into a reality?
Olivier shares his long-standing connection to Asia and specifically Vietnam, explaining how personal reasons, such as family ties and experiences during COVID, inspired him to create the race.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Zone2Speak Podcast

What is Zone2Speak Podcast about and what kind of topics does it cover?

Zone2Speak covers a wide range of cycling topics, from ultra-endurance adventures and women's cycling empowerment to cycling wellness, coaching, and gear. Episodes frequently feature athletes, coaches, photographers, and entrepreneurs who share hard-won tips, personal journeys, and industry insights. The show often highlights practical preparation for long-distance rides, injury prevention, and the culture and community surrounding cycling, with a special emphasis on inclusivity, women in the sport, and adventurous travel. A notable strength is its ability to blend actionable advice with human stories, making it helpful for listeners seeking inspiration, training ideas, and behind-the-scenes perspectives on cycling events and brands.

Where can I find podcast stats for Zone2Speak Podcast?

Rephonic provides a wide range of podcast stats for Zone2Speak Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Zone2Speak Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Zone2Speak Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Zone2Speak Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Zone2Speak Podcast?

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How many subscribers and views does Zone2Speak Podcast have?

To see how many followers or subscribers Zone2Speak Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Zone2Speak Podcast are there?

Zone2Speak Podcast launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Zone2Speak Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Zone2Speak Podcast?

Rephonic pulls ratings and reviews for Zone2Speak Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Zone2Speak Podcast?

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What guests have appeared on Zone2Speak Podcast?

Recent guests on Zone2Speak Podcast include:

1. Juliana Buhring
2. Josh Amberger
3. Marcos Magalhães
4. Timia Porter
5. Kat Stene
6. Petra Wiltshire
7. Tegan Phillips
8. Mérida Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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