Rephonic
Artwork for C Tolle Run

C Tolle Run

C Tolle Run
Running
Olympics
Chicago Marathon
Marathon Running
Olympic Trials
Boston Marathon
New York City Marathon
Marathon Training
Nutrition
2024 Olympic Marathon
Mental Health
Running Community
NCAA Championships
UCAN
Professional Running
Minnesota Distance Elite
Zap Endurance
Motherhood
Keira D'amato
Sports Psychology

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

PublishesWeeklyEpisodes454Founded14 years ago
Number of ListenersCategories
SportsHealth & FitnessRunningFitness

Listen to this Podcast

Artwork for C Tolle Run

Latest Episodes

Gloria Jansen has been a fixture in the Minnesota running community for decades, building a remarkable resume that continues to grow. A 27-time USATF Minnesota Age Group Runner of the Year, Gloria was also named the 2025 USATF Minnesota 75–79 Age Gro... more

Fresh off an impressive victory at the Gary Bjorklund Half Marathon in Minnesota Acer Iverson is quickly becoming one of the most exciting young names in running. In his debut year as a professional athlete with Union Athletics Club, Acer has already... more

YouTube

Crown Running professional athlete Kassie Parker is having a breakthrough season. Fresh off her victory at the USATF 4-Mile Championships and her first USATF National Road Championship title, Kassie currently sits at No. 2 in the USATF Road Running C... more

Emily Venters hasn't always had it easy. A childhood cancer survivor who has navigated the highs and lows of elite competition while managing race anxiety, she has met every challenge with positivity and that resilience has carried her far. Emily is ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Kassie Parker
Professional runner for Crown Running, Bloomington/Columbus? (based on transcript: Crown Running, Dubuque, Iowa)
Crown Running
Episode: 446: Kassie Parker - Giving It My All
Emily Venters
Professional runner for Nike; top American, fourth at New York Mini 10K
Nike
Episode: 445 - Emily Venters: I Just Feel Happy
Klara Lukan
Professional runner, European record holder
Puma; Slovenia national team
Episode: 444: Klara Lukan - I Love Challenges
Mercy Chelangat
Professional runner for HOKA Northern Arizona Elite; NCAA champion
HOKA Northern Arizona Elite
Episode: 443: Mercy Chelangat: I’m So Fired Up
Drew Hunter
Newly crowned USATF Road 5K champion, professional runner
ASICS; Hammer and Axe Training
Episode: 442: Drew Hunter: I Wake Up Excited Every Day
Gracie Hyde
Professional runner for Puma; Team Meridia member
Puma; Team Meridia
Episode: 440: Gracie Hyde - I Belong Here
Addy Wiley
World Indoor Bronze Medalist, National Champion, American Record Holder, Professional Runner for Adidas, Cancer Survivor
Adidas
Episode: 439: Addy Wiley - I'm Living My Dream
Emma Grace Hurley
USATF 10 mile champion; professional runner
USATF, professional runner
Episode: 438: Emma Grace Hurley - Not Afraid to Go to the Front
Ashley Paulson
Professional triathlete, marathoner, ultrarunner, iFit trainer
Ashley Paulson / iFit
Episode: 437: Ashley Paulson - Do Something That Scares You Every Day

Host

Carrie Tollefson
Olympian and host of the show

Reviews

4.7 out of 5 stars from 640 ratings
  • Covid

    Great interview with ur parents. I can relate with three grown daughters and now 6 grandkids. We go from event to event to enjoy their achievements

    Apple Podcasts
    5
    gharghar
    United States10 months ago
  • Episode parents

    Loved the interview with your parents! It was thoughtful and full of great memories of you and your running careers and also just gems of parenting tidbits😊

    Apple Podcasts
    5
    BarbEisnet
    United States10 months ago
  • Excitement for everyone!

    Carrie’s energy and excitement — whether about running, career, family, or passion projects — is infectious! I love the variety of guests she brings on her show (I especially loved hearing from Susan Ejore, who apparently had never done a podcast before despite being one of the best 1500m runners in the world) and her ability to make everyone feel comfortable and get excited about their own accomplishments. It’s also interesting to hear Carrie’s insights as a former pro runner/Olympian sprinkled... more

    Apple Podcasts
    5
    Christina Mei W.
    United States2 years ago
  • What the heck

    Why put out an episode which c sounds like everyone is under water.

    Apple Podcasts
    1
    Gmbot
    United States2 years ago
  • Engaging and fun podcast

    Carrie does a great job of bringing in a variety of running-related guests and then drawing them out of their shells. This isn’t necessary for all guests, but many are clearly introverts and Carrie’s gentle approach helps us to learn who these people really are. I particularly liked the episode with Shalaya Kipp—I’d love to hear her on more podcasts! I remember her food blog from her earlier days; such a talented human. Adding a vote to work on the podcast volume issues: the guests are usually v... more

    Apple Podcasts
    5
    Sparethreads
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes strong guest variety and practical running insights.
Listeners praise the host's credibility and engaging interview style.
Some episodes face sound quality issues but content remains valuable and uplifting.
A mix of praise for guests who aren't household names and curiosity about elite training nuances.
Fans appreciate candid conversations that go beyond elite achievements.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

446: Kassie Parker - Giving It My All
Q: How does it feel to have finally won the national road championship in the four miles?
It's hard to describe; it's been a long-standing goal and the victory fuels motivation to consider what's next, all while acknowledging the fun of competing at a high level this summer.
444: Klara Lukan - I Love Challenges
Q: What's your go-to song or noise before a race?
She said she has a variety of go-to songs and dislikes silence before races, using music to stay motivated and focused.
444: Klara Lukan - I Love Challenges
Q: Would you mind telling us something funny about you?
Klara shared that she sometimes posts inside-sport thoughts on social media, revealing the chaotic inner monologue runners experience during races, which she finds entertaining and relatable.
437: Ashley Paulson - Do Something That Scares You Every Day
Q: What drew you to pursue the 100-mile treadmill world-record attempt and how do you manage the challenge with fans and timing?
She explains the appeal of proving what is possible, the logistical rigors of Guinness World Records including witnesses and cameras, and the mental aspect of maintaining form and focus over many hours, while leveraging audience energy for motivation.
437: Ashley Paulson - Do Something That Scares You Every Day
Q: So how long have you been with iFit and what is your daily schedule like?
She recounts being approached in 2018, initially thinking it was a prank, and how she has since built a global role with iFit, balancing travel and workouts while staying relatable as a mom. Her routine blends training, filming, and family responsibilities, with a focus on longevity and passion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About C Tolle Run

What is C Tolle Run about and what kind of topics does it cover?

This show centers on running, fitness, and balanced living for runners, featuring in-depth conversations with elite athletes, coaches, and fitness professionals. Episodes frequently cover training insights, race strategy, sponsorship and career transitions, as well as personal stories of resilience, motherhood, and entrepreneurship. A standout pattern is the mix of high-performance perspectives with practical, everyday guidance for listeners pursuing long-term athletic goals, healthy living, and career evolution. Noteworthy strengths include a host with elite-running credibility, a diverse slate of guests spanning wheelchair and traditional running, and a candid, motivational interview style that often surfaces behind-the-scenes realities o... more

Where can I find podcast stats for C Tolle Run?

Rephonic provides a wide range of podcast stats for C Tolle Run. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to C Tolle Run and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does C Tolle Run get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for C Tolle Run, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for C Tolle Run?

Rephonic provides comprehensive predictive audience data for C Tolle Run, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does C Tolle Run have?

To see how many followers or subscribers C Tolle Run has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of C Tolle Run are there?

C Tolle Run launched 14 years ago and published 454 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact C Tolle Run?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for C Tolle Run?

Rephonic pulls ratings and reviews for C Tolle Run from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for C Tolle Run?

Rephonic provides full transcripts for episodes of C Tolle Run. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on C Tolle Run?

Recent guests on C Tolle Run include:

1. Kassie Parker
2. Emily Venters
3. Klara Lukan
4. Mercy Chelangat
5. Drew Hunter
6. Gracie Hyde
7. Addy Wiley
8. Emma Grace Hurley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days