THE YOGA NIDRA PODCAST
Henrik 'The City Meditator' LjørringDiscover the transformative power of Yoga Nidra with Henrik Ljørring, The City Meditator. Join Henrik, founder of 'Reiki Healing & Wellness by Astelsie AB' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offers gentle wisdom and practical tech... more
| Publishes | Weekly | Episodes | 26 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Welcome to this 1-Hour Yoga Nidra Guided Meditation designed to help you enter profound relaxation, release stress, and drift into restorative sleep.In this session, you’ll be gently guided through body awareness, breath relaxation, and visualization... more
Settle into stillness with this Yoga Nidra session, designed for deep relaxation and inner peace. This session includes mindful breathwork, gentle body awareness, and a calming visualization. Drift into a state of deep rest and stress relief.Welcome ... more
Embark on a celestial journey with this 45-minute Yoga Nidra meditation designed for deep sleep, inner healing, and spiritual expansion. Let go of stress and float among the stars as you're guided through breath, body awareness, and powerful cosmic v... more
Step into the golden stillness of dawn in this extended Yoga Nidra session, designed to guide you gently into deep relaxation, healing, and sleep. Inspired by the radiant light of morning and inner renewal, this practice will help you release stress,... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #70 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #65 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #76 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #206 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #249 |  Sweden/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About THE YOGA NIDRA PODCAST
What is THE YOGA NIDRA PODCAST about and what kind of topics does it cover?
This series focuses on the revitalizing practice of Yoga Nidra, a guided meditative technique aimed at fostering deep relaxation and inner calm. Episodes typically feature extended sessions, often lasting around one hour, where participants are guided through processes that integrate breath awareness, visualization, and gentle affirmations, promoting a holistic experience of tranquility. Each episode engages listeners with vivid imagery and soothing guidance, encouraging them to explore concepts of self-discovery, cosmic awareness, and emotional healing. The approach emphasizes the nurturing power of guided meditation to relieve stress, cultivate a sense of inner peace, and foster a deeper connection with oneself.
A unique aspect of this s... more
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How many listeners does THE YOGA NIDRA PODCAST get?
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What are the audience demographics for THE YOGA NIDRA PODCAST?
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How many subscribers and views does THE YOGA NIDRA PODCAST have?
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Which podcasts are similar to THE YOGA NIDRA PODCAST?
These podcasts share a similar audience with THE YOGA NIDRA PODCAST:
1. The Yoga Nidra Podcast
2. Yoga Nidra & Beyond | Ayla Nova
3. Mindful In Minutes Meditation
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Guided Meditation
How many episodes of THE YOGA NIDRA PODCAST are there?
THE YOGA NIDRA PODCAST launched 9 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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