THE YOGA NIDRA PODCAST
Henrik 'The City Meditator' LjørringDiscover the transformative power of Yoga Nidra with Henrik Ljørring, The City Meditator. Join Henrik, founder of 'Reiki Healing & Wellness by Astelsie AB' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offers gentle wisdom and practical tech... more
| Publishes | Weekly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Welcome to a brand-new Yoga Nidra session — The Prism of Stillness.
Recorded and created by The City Meditator, this immersive 30-minute practice is designed to guide your body and mind into deep rest, emotional release, and profound inner stillness.... more
Immerse yourself in this 60-minute Yoga Nidra journey — “The Space Within the Stars.”This deep sleep meditation invites you to explore stillness, calm your nervous system, and reconnect with the vast space within.Allow your body to rest completely wh... more
Drift into deep stillness with this 1-hour Yoga Nidra practice — The Cosmic Garden of Inner Renewal.This session will guide you through a journey of body awareness, breath, opposites, and visualization, helping you release stress, balance your energy... more
Drift into deep rest with this 1-hour Yoga Nidra guided meditation: The River of Stillness. This calming practice will guide you through body awareness, breath relaxation, sensations, and a soothing visualization of floating on a timeless river.Yoga ... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #104 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #114 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #212 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #222 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #235 |  Netherlands/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About THE YOGA NIDRA PODCAST
What is THE YOGA NIDRA PODCAST about and what kind of topics does it cover?
Focused on the practice and benefits of Yoga Nidra, this podcast brings together guided meditations designed to help listeners achieve deep relaxation, healing, and personal introspection. Throughout the episodes, the host emphasizes the transformative power of breath, visualization techniques, and mindful awareness, providing a serene environment for participants to reconnect with their true selves. The podcast's unique approach highlights not only relaxation but also offers tools for self-discovery and cultivating a state of peace, making it an appealing choice for those interested in wellness, mindfulness, and meditation practices.
Where can I find podcast stats for THE YOGA NIDRA PODCAST?
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How many listeners does THE YOGA NIDRA PODCAST get?
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What are the audience demographics for THE YOGA NIDRA PODCAST?
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How many subscribers and views does THE YOGA NIDRA PODCAST have?
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Which podcasts are similar to THE YOGA NIDRA PODCAST?
These podcasts share a similar audience with THE YOGA NIDRA PODCAST:
1. Yoga Nidra & Beyond | Ayla Nova
2. Ailsa Burns Yoga Nidra
3. Mindful In Minutes Meditation
4. Sleep Escape: Sleep Meditation & Hypnosis
5. SLEEP MEDITATION with Lauren Ostrowski Fenton
How many episodes of THE YOGA NIDRA PODCAST are there?
THE YOGA NIDRA PODCAST launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE YOGA NIDRA PODCAST?
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