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Artwork for The Yoga Nidra Podcast

The Yoga Nidra Podcast

Khushbu Vyas
Yoga Nidra
Meditation
Self-Acceptance
Relaxation Techniques
Visualization
Gratitude
Deep Sleep
Intuition
Creativity
Body Awareness
Intention Setting
Breathwork
Negativity
Deep Relaxation
Compassion
Mindfulness
Relaxation
Appreciation
Personal Wellness
Positive Energy

The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive p... more

PublishesDailyEpisodes60Founded5 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health

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Artwork for The Yoga Nidra Podcast

Latest Episodes

This yoga nidra invites you into deep inner stillness to awaken your intuition and unlock creative flow. Through gentle breath, body awareness, and visualization, you'll reconnect with your inner wisdom and the natural wellspring of creativity that l... more

This yoga nidra invites you into deep inner stillness to awaken your intuition and unlock creative flow. Through gentle breath, body awareness, and visualization, you'll reconnect with your inner wisdom and the natural wellspring of creativity that l... more

This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice fo... more

This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice fo... more

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Host

Khushbu Vyas
Host of guided Yoga Nidra sessions, focusing on facilitating deep relaxation and mental clarity through the practice of yoga and meditation.

Reviews

4.6 out of 5 stars from 434 ratings
  • 5 stars!!

    Loved it!

    Apple Podcasts
    5
    Linda Brooke
    United Statesa year ago
  • Listened at 0.75

    And was still annoyed. The pitch, tone and speed of the voice is not even remotely relaxing. It’s like she’s reading orders from a manual to a class of school kids.

    Apple Podcasts
    2
    Ebnj
    United Statesa year ago
  • Great

    Awesome Yoga Nidra content, background music ! But I hope you can use a better microphone if that’s possible!

    Apple Podcasts
    5
    Hello World Apple
    Taiwana year ago
  • Loved it

    Each podcast of Nidra yoga has been so lovely. I found this one so soothing. I listen to them over and over so glad you have released more! Thank you!

    Apple Podcasts
    5
    art4anne
    United Statesa year ago
  • At least add the credits

    Although the elements are there, beautiful audio and worded content. The presentation is rushed, run off a script making it disconnected. It feels shallow, pushy, blunt and the sales pitch is grabby before the nidra work has even started. The 2 stars is for the concept. The non-3-stars is for taking for granted the wellbeing you are meant to serve.

    Apple Podcasts
    2
    wtevrname
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Diverse user experiences are reflected, with many praising the depth and variety of meditation practices offered.
Listeners appreciate the soothing and restorative quality of the sessions, emphasizing how they assist with relaxation and sleep improvement.
Some feedback mentions issues with pacing and presentation style, suggesting that not all listeners find the guiding voice calming or effective for relaxation.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About The Yoga Nidra Podcast

What is The Yoga Nidra Podcast about and what kind of topics does it cover?

Focused on promoting relaxation and inner peace, content centers around guided Yoga Nidra sessions designed to facilitate deep sleep, release negative energies, and cultivate appreciation in daily life. The episodes often include techniques such as body awareness, intention setting, and visualization to foster a transformative experience. A unique aspect of this podcast is its emphasis on the restorative power of Yoga Nidra, making it a valuable tool for anyone seeking mental and physical renewal through guided meditation practices.

Where can I find podcast stats for The Yoga Nidra Podcast?

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How many listeners does The Yoga Nidra Podcast get?

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How many subscribers and views does The Yoga Nidra Podcast have?

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Which podcasts are similar to The Yoga Nidra Podcast?

These podcasts share a similar audience with The Yoga Nidra Podcast:

1. Yoga Nidra & Beyond | Ayla Nova
2. Ailsa Burns Yoga Nidra
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Guided Meditation
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

How many episodes of The Yoga Nidra Podcast are there?

The Yoga Nidra Podcast launched 5 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Yoga Nidra Podcast?

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