The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive p... more
Publishes | Daily | Episodes | 60 | Founded | 5 years ago |
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Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health |
This yoga nidra invites you into deep inner stillness to awaken your intuition and unlock creative flow. Through gentle breath, body awareness, and visualization, you'll reconnect with your inner wisdom and the natural wellspring of creativity that l... more
This yoga nidra invites you into deep inner stillness to awaken your intuition and unlock creative flow. Through gentle breath, body awareness, and visualization, you'll reconnect with your inner wisdom and the natural wellspring of creativity that l... more
This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice fo... more
This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice fo... more
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Loved it!
And was still annoyed. The pitch, tone and speed of the voice is not even remotely relaxing. It’s like she’s reading orders from a manual to a class of school kids.
Awesome Yoga Nidra content, background music ! But I hope you can use a better microphone if that’s possible!
Each podcast of Nidra yoga has been so lovely. I found this one so soothing. I listen to them over and over so glad you have released more! Thank you!
Although the elements are there, beautiful audio and worded content. The presentation is rushed, run off a script making it disconnected. It feels shallow, pushy, blunt and the sales pitch is grabby before the nidra work has even started. The 2 stars is for the concept. The non-3-stars is for taking for granted the wellbeing you are meant to serve.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | |
Apple Podcasts | #80 | |
Apple Podcasts | #139 | |
Apple Podcasts | #27 | |
Apple Podcasts | #34 | |
Apple Podcasts | #100 |
Listeners, social reach, demographics and more for this podcast.
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Focused on promoting relaxation and inner peace, content centers around guided Yoga Nidra sessions designed to facilitate deep sleep, release negative energies, and cultivate appreciation in daily life. The episodes often include techniques such as body awareness, intention setting, and visualization to foster a transformative experience. A unique aspect of this podcast is its emphasis on the restorative power of Yoga Nidra, making it a valuable tool for anyone seeking mental and physical renewal through guided meditation practices.
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These podcasts share a similar audience with The Yoga Nidra Podcast:
1. Yoga Nidra & Beyond | Ayla Nova
2. Ailsa Burns Yoga Nidra
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Guided Meditation
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Yoga Nidra Podcast launched 5 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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