The Juggle is Real
Andryanna GonkoYou’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more f... more
| Publishes | Weekly | Episodes | 183 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
January often arrives with pressure to reset, get motivated, and “start fresh.” But for many women — especially mothers — the start of the year can feel foggy, heavy, and mentally overwhelming rather than inspiring.
In this solo episode, Andryanna i... more
January often brings a wave of pressure around food — detoxes, restriction, and the idea that we need to “start over” after the holidays. But for busy families, especially in the middle of winter, that approach can feel exhausting, unrealistic, and d... more
January often arrives with pressure to reset, push harder, and reinvent ourselves... even when our bodies are still tired from the holidays and the season itself asks for rest.
In this first episode of 2026, Andryanna invites you to take a gentler a... more
In this special pre-holiday episode, Andryanna curates timely insights from trusted 2025 expert guests, sharing perspective and practical guidance on stress, nervous system regulation, anxiety, screen time, and staying connected during the holidays. ... more
Reviews
- Great conversation
This was such a great conversation about being intentional with our style. Andryanna’s questions were thoughtful and help her listeners to apply the tips and strategies to their everyday life without it feeling overwhelming.
Apple Podcasts5Renzieb
Canada3 months ago - The Juggle IS REAL
I love the show! We’re all juggling a million things and checking boxes instead of living in the present.. this podcast helps me put life in perspective without judgement. We’re all doing our best, but it takes a village🩵 thank you for having me as a guest on your show!
Apple Podcasts5Randi Crawford Coaching
United States3 months ago - Great podcast
Andryanna is a fantastic host and effortlessly leads a conversation that is so easy and enjoyable to listen to. Loved my experience with this show!
Apple Podcasts5LS🧔♀️Canada5 months ago - Insightful, Honest, and So Important
I had the honour of being a guest on The Struggle is Real podcast for the “Planning for Peace” episode, where we talked about estate planning and how to choose the right executor. Andryanna Gonko is a thoughtful, compassionate host who makes even the most complex or emotional topics feel approachable and empowering.
She has a true gift for creating a safe, welcoming space for open conversation, balancing real talk with warmth and a touch of humour. Whether you’re navigating life’s big decisions... more
Apple Podcasts5TalesafterthecryptCanada5 months ago - Relatable & empowering support for the juggle!
I loved being a guest on The Juggle is Real! Andryanna’s thoughtful questioning keeps the conversation flowing in a way that helps the guest connect all the important dots for the listener. She is insightful, relatable, efficient, and a pleasure to converse with. As a listener, I love and appreciate her willingness to be vulnerable - this facilitates a feeling of connection with her and the subject matter. This is an enriching and empowering podcast that I recommend to patients, family, and fri... more
Apple Podcasts5Dr. K.L.Canada7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 |  Sweden/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Juggle is Real
Where can I find podcast stats for The Juggle is Real?
Rephonic provides a wide range of podcast stats for The Juggle is Real. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Juggle is Real and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Juggle is Real get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Juggle is Real, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Juggle is Real?
Rephonic provides comprehensive predictive audience data for The Juggle is Real, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Juggle is Real have?
To see how many followers or subscribers The Juggle is Real has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Juggle is Real?
These podcasts share a similar audience with The Juggle is Real:
How many episodes of The Juggle is Real are there?
The Juggle is Real launched 4 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Juggle is Real?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Juggle is Real?
Rephonic pulls ratings and reviews for The Juggle is Real from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Juggle is Real?
Rephonic provides full transcripts for episodes of The Juggle is Real. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.