Rephonic
Artwork for Emotionally Uncomfortable
Emotional Intelligence
Parenting
Personal Development
Personal Growth
Mental Health
Time Management
Entrepreneurship
Energy Management
Motherhood
Women Empowerment
Work-Life Balance
Burnout
Boundaries
Leadership
Financial Literacy
Self-Worth
Self-Care
Marketing
Relationships
Self-Trust

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intel... more

PublishesWeeklyEpisodes1286Founded11 years ago
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Mental HealthBusinessEntrepreneurshipHealth & Fitness

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Artwork for Emotionally Uncomfortable

Latest Episodes

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing."

In this episode, Heather sits down with two remarkable young adults who have been part of her life in differ... more

"Living life from a different perspective heals the past and also paves the way for the future as well."

In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming someone new, but by integrating the parts of yours... more

"You cannot make an impact on anybody unless you are willing to change your internal ecosystem."

In this episode, Heather challenges some of the most deeply rooted assumptions about parenting, leadership, and what it really means to prepare our chi... more

"We should not be listening to things outside of us. Your body is telling you what you need."

In this episode, Heather and Corey Colwell explore what happens when life forces you to stop long enough to hear the messages your body has been trying to... more

Key Facts

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Recent Guests

Eddy Tony
Spiritual teacher and psilocybin facilitator
Eddy Tony
Episode: 1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
Kelly Hubbell
Founder of Sage Haus
Sage Haus
Episode: 1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell
Bryan Chauvin
Husband of the host and guest on the episode
Self / Family
Episode: 1272: Is It Your Partner or Your Inability to Be Radically Honest?
Mike McLeod
Founder of Grow Now ADHD, advocate for executive functioning and neurodiversity in children
Grow Now ADHD
Episode: 1271: Why Executive Functioning Matters More Than Grades With Mike McLeod
Renée Warren
Former PR agency owner, entrepreneur, and speaker
Pink Skirt Project / Into The Wild podcast
Episode: 1269: The Resistance Between You and the Life You Desire With Renée Warren
Ciara Foy
Sleep hygiene and holistic nutrition expert, hormone/metabolic health specialist
Ciara Foy Inc.
Episode: 1267: The Hidden Habits Disrupting Your Sleep and Hormones With Ciara Foy
Laura Wieck
Coach, speaker, entrepreneur focused on embodiment and business alignment
Coach/Entrepreneur
Episode: 1265: The Body Keeps Score and Sets Boundaries With Laura Wieck
Tara Morse
Licensed therapist; founder of 3Rivers Therapists
3Rivers Therapists
Episode: 1263: [Case Study] The Discipline of Becoming Someone You Trust With Tara Morse
Alexis Dean
Entrepreneur and new mother
Two Roads Training & Team Building; The Dovetail Community
Episode: 1261: What Happens When Women Don't Feed Their Ambition With Alexis Dean

Host

Heather Chauvin
Host of the show and leadership/emotional intelligence educator

Reviews

4.6 out of 5 stars from 835 ratings
  • Rare leadership, real impact

    Heather Chauvin is the rare leader who says the quiet parts out loud, with compassion, not edge. As a fellow coach working with high-performing women, I know how hard that balance is to strike, and Heather does it on every episode. She’s emotionally stable, deeply transparent, and a genuine cheerleader for the women listening. If you’re a woman who’s tired of performing and ready to actually lead from who you are, this podcast will move you. It’s moved me.

    Apple Podcasts
    5
    Ciara Foy
    Canada3 months ago
  • Honest, practical & worth every minute

    Heather is the real deal. She tells the truth about the hard parts of motherhood, life & business while providing tools and strategies that work. You’ll leave feeling grounded and capable.

    Apple Podcasts
    5
    Laura Wieck
    United States4 months ago
  • Such valuable insights!

    Heather brings such fantastic insights (and guests to the table! Every episode seems like she’s talking to me. A must listen for any juggling life, business and themselves!

    Apple Podcasts
    5
    Laurie Wintonick
    United States9 months ago
  • Love it!

    I always enjoy this podcast! Heather is a fantastic host and always has such valuable insights.

    Apple Podcasts
    5
    KatyJoyWells
    United States10 months ago
  • Unique and thoughtful

    Heather’s unique past has given her a beautiful perspective on the world. Anyone can learn so much from her. I highly recommend this podcast.

    Apple Podcasts
    5
    Wealthwithtess
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise tangible guidance for balancing motherhood, business, and self-care.
The tone is empowering and honest, though a few listeners note some episodes' audio quality variance.
Guests and episodes are consistently valuable for personal growth and leadership.
Listeners describe the host as real, practical, and deeply relatable, with tools that forestall burnout.
Audience appreciates actionable coaching offers and clearly promoted resources.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
Q: How do you approach grief and letting go when someone shifts their identity?
Grief is acknowledged by conversing with the parts that one is letting go of, recognizing their positive roles, and gradually integrating them rather than forcefully releasing them.
1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
Q: What have you noticed about transformation beyond the immediate experience of psilocybin, especially regarding lasting changes in identity and emotion?
Transformation isn't about a magic pill; it's about a process that starts with awareness and emotion, and is sustained through integration, practice, and alignment of values with daily life.
1269: The Resistance Between You and the Life You Desire With Renée Warren
Q: How has committing to building your brand impacted other areas of life like marriage or parenting?
Communication of desires and setting clear boundaries improves relationships; over time, trusted partners support bigger goals and empower independence, like kids becoming more self-sufficient.
1269: The Resistance Between You and the Life You Desire With Renée Warren
Q: What have you observed about building your brand and the resistance around becoming more visible?
Resistance shows up as others' reactions and internal fears, but pushing through with consistent visibility and boundary-setting helps you grow, especially when you have a supportive environment.
1255: Buying Back Your Time to Create More Space for Intentional Joy With Christine Landis
Q: Christine, where can people get more of you and learn about Proxy?
Christine explains the Peacock Parent and Proxy offerings, including Instagram handles, the 'AskProxy' text service, and the phone number to text for bite-size, actionable recommendations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Emotionally Uncomfortable

What is Emotionally Uncomfortable about and what kind of topics does it cover?

This show centers on high-sacrifice, high-performance living for women, blending practical tactics with mindset shifts to reclaim time, energy, and authenticity. Episodes frequently explore emotional intelligence, boundary-setting, and leadership at home and in business, with a strong emphasis on parenting, midlife transitions, and defeating burnout through deliberate action and energy management. Noteworthy traits include candid personal storytelling, a coaching-forward lens that promotes measurable change, and a willingness to tackle culturally heavy topics like gender roles, independence, and self-trust. Potential listeners will likely find actionable frameworks, relatable host-audience dynamics, and guests who bring hands-on expertise i... more

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How many listeners does Emotionally Uncomfortable get?

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Which podcasts are similar to Emotionally Uncomfortable?

These podcasts share a similar audience with Emotionally Uncomfortable:

1. The Mel Robbins Podcast
2. The Jamie Kern Lima Show
3. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
4. The Rachel Hollis Podcast
5. Live Like a Girl with Dr. Mindy Pelz

How many episodes of Emotionally Uncomfortable are there?

Emotionally Uncomfortable launched 11 years ago and published 1286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Emotionally Uncomfortable?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Emotionally Uncomfortable?

Recent guests on Emotionally Uncomfortable include:

1. Eddy Tony
2. Kelly Hubbell
3. Bryan Chauvin
4. Mike McLeod
5. Renée Warren
6. Ciara Foy
7. Laura Wieck
8. Tara Morse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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