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Artwork for Emotionally Uncomfortable
Emotional Intelligence
Parenting
Personal Development
Personal Growth
Time Management
Mental Health
Entrepreneurship
Energy Management
Motherhood
Women Empowerment
Work-Life Balance
Burnout
Boundaries
Leadership
Financial Literacy
Self-Worth
Self-Care
Marketing
Relationships
Self-Trust

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intel... more

PublishesWeeklyEpisodes1294Founded12 years ago
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Mental HealthBusinessEntrepreneurshipHealth & Fitness

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Artwork for Emotionally Uncomfortable

Latest Episodes

"What you did up until this point in your life doesn't always mean that it's going to be the thing that gets you to the next point."

In this episode, Heather explores what happens when the strategies, habits, and ways of operating that got you to w... more

"The work is work, and the rattling of your cage comes with side effects, and you have to know that in advance before entering."

In this episode, Heather and Coach Keren Eldad talk about what happens after the breakthrough: pushing against the edge... more

"The best way you can help teach your kids is by modeling your own life, especially when it comes to money and investing."

In this episode, Heather and Josh Smith get into the uncomfortable reality of what happens when you continue to outsource the... more

"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands."

In this episode, Heather and Dr. Amanda Hanson dig into the moment when a woman begins to realize just how much of her life has bee... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Keren Eldad
Executive coach
Coach Keren
Episode: 1285: What It Takes to Become Someone New With Coach Keren Eldad
Josh Smith
Founder of The Market Hustle, a beginner-friendly investing and personal finance platform
The Market Hustle
Episode: 1284: How to Stop Outsourcing Your Financial Future With Josh Smith
Dr. Amanda Hanson
Medical doctor and expert on women's midlife empowerment
Independent medical expert
Episode: 1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson
Dr. Maggie
Physician at WellBodyElite, regenerative and functional medicine practitioner
WellBodyElite
Episode: 1281: How Good Are You Willing to Feel? With Dr. Maggie
Kelly Hubbell
Founder of Sage Haus
Sage Haus
Episode: 1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell
Bryan Chauvin
Husband of the host and guest on the episode
Self / Family
Episode: 1272: Is It Your Partner or Your Inability to Be Radically Honest?
Mike McLeod
Founder of Grow Now ADHD, advocate for executive functioning and neurodiversity in children
Grow Now ADHD
Episode: 1271: Why Executive Functioning Matters More Than Grades With Mike McLeod
Ciara Foy
Sleep hygiene and holistic nutrition expert, hormone/metabolic health specialist
Ciara Foy Inc.
Episode: 1267: The Hidden Habits Disrupting Your Sleep and Hormones With Ciara Foy
Laura Wieck
Coach, speaker, entrepreneur focused on embodiment and business alignment
Coach/Entrepreneur
Episode: 1265: The Body Keeps Score and Sets Boundaries With Laura Wieck

Host

Heather Chauvin
Host of the show and leadership/emotional intelligence educator

Reviews

4.6 out of 5 stars from 835 ratings
  • Lee

    Information was good, but her language turned me away. Why swear?

    Apple Podcasts
    3
    Odyssey fan
    United States3 months ago
  • Raw, real and required

    Listening to this podcast always brings up so much - sometimes good, sometimes bad/frustrating.. always real. Heather and her guests hold almost nothing back as they dive into topics that are so relevant for so many women. From motherhood, to business, to relationships, to redefining yourself and YOU, to raising neuro-spicy kiddos and more. I always leave with fresh perspectives and actionable steps I can take into my life. You’ll laugh and cry and definitely grow - if you want to. This i... more

    Apple Podcasts
    5
    JlkReid
    Canada3 months ago
  • Rare leadership, real impact

    Heather Chauvin is the rare leader who says the quiet parts out loud, with compassion, not edge. As a fellow coach working with high-performing women, I know how hard that balance is to strike, and Heather does it on every episode. She’s emotionally stable, deeply transparent, and a genuine cheerleader for the women listening. If you’re a woman who’s tired of performing and ready to actually lead from who you are, this podcast will move you. It’s moved me.

    Apple Podcasts
    5
    Ciara Foy
    Canada5 months ago
  • Honest, practical & worth every minute

    Heather is the real deal. She tells the truth about the hard parts of motherhood, life & business while providing tools and strategies that work. You’ll leave feeling grounded and capable.

    Apple Podcasts
    5
    Laura Wieck
    United States5 months ago
  • Such valuable insights!

    Heather brings such fantastic insights (and guests to the table! Every episode seems like she’s talking to me. A must listen for any juggling life, business and themselves!

    Apple Podcasts
    5
    Laurie Wintonick
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise tangible guidance for balancing motherhood, business, and self-care.
The tone is empowering and honest, though a few listeners note some episodes' audio quality variance.
Guests and episodes are consistently valuable for personal growth and leadership.
Listeners describe the host as real, practical, and deeply relatable, with tools that forestall burnout.
Audience appreciates actionable coaching offers and clearly promoted resources.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell
Q: What is Megan Sumrell's approach to starting planning with the day-to-day instead of top-down goal setting?
She emphasizes a bottom-up approach: gain control of days and weeks first, establish boundaries, protect time, and only then work toward meaningful long-term goals.
1278: What Every Adult Needs to Hear From the Next Generation
Q: What message do you have for parents of teens and young adults?
Look in the mirror first, understand that your child's behavior is guidance for your own growth, and focus on holding boundaries with compassion rather than trying to rescue.
1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
Q: How do you approach grief and letting go when someone shifts their identity?
Grief is acknowledged by conversing with the parts that one is letting go of, recognizing their positive roles, and gradually integrating them rather than forcefully releasing them.
1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
Q: What have you noticed about transformation beyond the immediate experience of psilocybin, especially regarding lasting changes in identity and emotion?
Transformation isn't about a magic pill; it's about a process that starts with awareness and emotion, and is sustained through integration, practice, and alignment of values with daily life.
1269: The Resistance Between You and the Life You Desire With Renée Warren
Q: How has committing to building your brand impacted other areas of life like marriage or parenting?
Communication of desires and setting clear boundaries improves relationships; over time, trusted partners support bigger goals and empower independence, like kids becoming more self-sufficient.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Emotionally Uncomfortable

What is Emotionally Uncomfortable about and what kind of topics does it cover?

This show centers on high-sacrifice, high-performance living for women, blending practical tactics with mindset shifts to reclaim time, energy, and authenticity. Episodes frequently explore emotional intelligence, boundary-setting, and leadership at home and in business, with a strong emphasis on parenting, midlife transitions, and defeating burnout through deliberate action and energy management. Noteworthy traits include candid personal storytelling, a coaching-forward lens that promotes measurable change, and a willingness to tackle culturally heavy topics like gender roles, independence, and self-trust. Potential listeners will likely find actionable frameworks, relatable host-audience dynamics, and guests who bring hands-on expertise i... more

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How many episodes of Emotionally Uncomfortable are there?

Emotionally Uncomfortable launched 12 years ago and published 1294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Emotionally Uncomfortable?

Recent guests on Emotionally Uncomfortable include:

1. Keren Eldad
2. Josh Smith
3. Dr. Amanda Hanson
4. Dr. Maggie
5. Kelly Hubbell
6. Bryan Chauvin
7. Mike McLeod
8. Ciara Foy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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