Stronger by Design for Women with Michelle MacDonald
Michelle MacDonaldNo one is going to “save” you. In today's world, it's up to us to save ourselves!
Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies, nutrition, and mindsets.
Michelle, known worldwide for her Transformation Programs, shares world-class insights to help women redefine aging by focusing on longevi... more
| Publishes | Twice monthly | Episodes | 67 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Major surgery can temporarily change what your body can do. But being strong before surgery, physically and mentally, can change how you approach everything that comes next.
In this episode of Stronger By Design, Michelle MacDonald sits down with tw... more
Two athletes can step onto the same stage with the same goal and need completely different strategies to get there.
In this episode of Stronger By Design, Michelle MacDonald sits down with her Tulum Strength Club partner Jean-Jacques Barrett to brea... more
What if cortisol isn't the reason you can't lose weight — and your metabolism isn't broken either?
Michelle MacDonald brings back nutrition scientist and coach Dr. Allan Bacon for a conversation that dismantles two of the most persistent myths circu... more
What builds muscle... and what have we been getting wrong?
In this episode of Stronger By Design, Michelle MacDonald sits down with exercise science researcher Max Coleman, MS, to separate evidence from internet fitness myths.
A respected researche... more
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Reviews
- All
ALL of Michelle’s podcasts are little magic nuggets of science-based, inspiring content. Always relevant, always trustworthy. I look forward to each episode and am NEVER disappointed. Wish it was weekly!!
Apple Podcasts5SusyQ175
United Statesa year ago - It’s about time
As someone with a MS in Ex Phys I am SO happy to have someone who not only looks inspirational, but is also sharing good information based on Science. It’s so hard with all these beautiful influencers out there selling false hope. Thank you Michelle!!
Apple Podcasts5ami2215United Statesa year ago - Inspirational!
This is my go-to when I need to plug in to no-BS information around maximizing my health every decade!
Apple Podcasts5The General III
Mexicoa year ago - A must on your health journey
Michelle thank you for leading the way to making fitness and health complexe world accessible! With all the social media chaos, this is a reliable source of information, you will find helpful informations to be strong, fit, and embrace the wonderful journey of aging gracefully! Thank you so much Michelle!
Apple Podcasts5Caroline Trepanier
Canadaa year ago - Outstanding Podcast
Michelle is a great host and I look forward to every new episode she drops. She interviews so many incredible people that we can all learn from when it comes to health and fitness. She is also brilliant at distilling the topics discussed with guests into actionable steps that listeners can take. Every woman should have this podcast on their playlist!
Apple Podcasts5CanadianSafferCanadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 | United States/Health & Fitness/Fitness |
Apple Podcasts | #146 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #204 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #228 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #238 |  France/Health & Fitness/Fitness |
Apple Podcasts | #149 |  South Africa/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Stronger by Design for Women
What is Stronger by Design for Women about and what kind of topics does it cover?
A science-backed fitness show focused on empowering midlife women to reclaim health, strength, and longevity. Across episodes, listeners hear evidence-based discussions on menopause, muscle health, sleep, pelvic-floor performance, and movement optimization for aging bodies, often contrasting marketing hype with rigorous data and clinical insight. The host curates expert guests—from physicians and researchers to top coaches—to translate complex science into practical coaching cues, personalized strategies, and actionable steps for long-term empowerment and resilience. A standout attribute is the emphasis on critical thinking in health decisions, clear coaching guidance, and a community-driven approach for women navigating midlife health and ... more
Where can I find podcast stats for Stronger by Design for Women?
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How many listeners does Stronger by Design for Women get?
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What are the audience demographics for Stronger by Design for Women?
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How many subscribers and views does Stronger by Design for Women have?
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Which podcasts are similar to Stronger by Design for Women?
These podcasts share a similar audience with Stronger by Design for Women:
1. The Dr. Gabrielle Lyon Show
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Body Pod
4. The Dr Vonda Show
5. Well Beyond 40
How many episodes of Stronger by Design for Women are there?
Stronger by Design for Women launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger by Design for Women?
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Where can I see ratings and reviews for Stronger by Design for Women?
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What guests have appeared on Stronger by Design for Women?
Recent guests on Stronger by Design for Women include:
1. Dr. Sarah Berg
2. Leigh Baxt
3. Dr. Rachel Selman
4. Dr. Patrick Denard
5. Dr. Gabrielle Lyon
6. Kim Vopni
7. Dr. Tony Boutagy
8. Jean-Jacques Barrett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.