No one is going to “save” you. In today's world, it's up to us to save ourselves!
Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies, nutrition, and mindsets.
Michelle, known worldwide for her Transformation Programs, shares world-class insights to help women redefine aging by focusing on longevi... more
Publishes | Weekly | Episodes | 37 | Founded | 2 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness |
Want to unlock your teen’s true potential? Start by turning down the volume on their inner critic.
Michelle MacDonald and Kristi Simons dive deep into how emotional intelligence, energy management, and mindset can transform young lives—and even offe... more
What if the struggles you faced as a teen could become the foundation for a life of purpose and transformation?
Michelle MacDonald sits down with Kristi Simons—podcaster, coach, and former teacher—who turned her own journey of self-doubt, numbing b... more
Menopause isn’t just hot flashes and mood swings—it’s a massive wake-up call about how little women are taught about their own health.
Michelle MacDonald sits down with award-winning TV host and menopause advocate Melissa Grelo to talk about the fi... more
Procrastination, self-doubt, and overwhelm can feel like an endless loop, but what if the key to breaking free was as simple as noticing?
Michelle MacDonald continues her conversation with Michelle Baty to dive even deeper into the neuroscience of r... more
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Stronger by Design is one of the best fitness and health podcasts out there. The content is not only incredibly relevant but also presented in a way that feels welcoming and non-intimidating. Whether you're just starting your fitness journey or looking for deeper insights into health and wellness, this podcast delivers valuable information without overwhelming you. The host is knowledgeable, engaging, and truly cares about helping listeners improve their lives. Highly recommend adding this to yo... more
I’ve followed Michelle and her mother Joan for several years and was inspired to start my own physical transformation. Four years later I’m also transforming mentally and spiritually which led me to Michelle’s podcast. The three episodes with Carry water chop wood author were excellent! It gave me hope and encouraged me to continue to find joy in my life.
I truly appreciate the wisdom and strength shared in these interviews. These inspiring, action-focused conversations have helped me stay on my growth path. Thank you!!
Sincere, science based!! Michelle’s coaching changed my life. Great to see more educational content coming to benefit women.
I love this podcast and wish it came out on a WEEKLY basis! I’ve been in fitness for 17 years a trainer for 12, and still learn so much every time I listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #221 | |
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Apple Podcasts | #115 | |
Apple Podcasts | #190 |
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Offering a powerful platform for women seeking empowerment and transformation, the podcast centers around themes of fitness, nutrition, and cultivating a resilient mindset. Discussions feature expert guests who share their insights on aging, personal growth, and overcoming challenges. Aimed primarily at women, the content explores diverse topics from strength training and nutrition to emotional well-being and addiction recovery, creating an engaging environment for listeners at various stages of their fitness journeys. The unique aspect of this podcast involves the integration of personal stories and experiences, notably highlighted by guests who have undergone significant transformations or challenges, fostering a sense of community and su... more
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These podcasts share a similar audience with Stronger by Design for Women:
1. AGEIST
2. The Body Pod
3. Aging Powerfully with Melissa Grelo
4. Well Beyond 40
5. The Flipping 50 Show
Stronger by Design for Women launched 2 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Stronger by Design for Women from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Stronger by Design for Women include:
1. Kristi Simons
2. Melissa Grelo
3. Michelle Baty
4. Carol Elizabeth
5. Brittney Carbone
6. Heather Chauvin
7. Dr. Alyssa Olenick
8. Abby Langer
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