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Artwork for The Women's Vibrancy Code: Women's Health And Wellness

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Maraya Brown
Functional Medicine
Hormonal Balance
Women's Health
Bladder Infection
Perimenopause
DHEA
Cortisol
Menopause
Marketing Friction
Digital Marketing
Women Empowerment
Parenting
Depression
Stress Management
Adrenal Health
Urinary Tract Infection
Client Experience
Entrepreneurship
Mental Health
Taiwanese American Culture

You're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ri... more

PublishesWeeklyEpisodes223Founded4 years ago
Number of ListenersCategories
Health & FitnessSexualityAlternative Health

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Artwork for The Women's Vibrancy Code: Women's Health And Wellness

Latest Episodes

Are tampons toxic? In this episode of The Women's Vibrancy Code, Maraya Brown and Arielle Loupos unpack the truth about period care, hormone health, and toxic chemicals in feminine hygiene products so you can make safer, more aligned choices for your... more

Frozen shoulder in perimenopause can be an early signal of hormonal shifts affecting connective tissue, collagen, and fascia. In this episode of The Women's Vibrancy Code podcast, Maraya Brown explains why frozen shoulder, plantar fasciitis, and unex... more

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Gray divorce is becoming more common, yet many women don't realize the financial implications until it's too late. In today's episode, Maraya Brown is joined by Certified Divorce Financial Analyst Laurie Itkin to explore divorce financial planning, s... more

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Fight or flight may be the root of hormone imbalance, adrenal fatigue, thyroid issues, and slow metabolism. In this episode of The Women's Vibrancy Code, Maraya Brown shares simple nervous system resets to lower chronic stress, clear brain fog, and r... more

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Recent Guests

Lori Itkin
Divorce Financial Forensics Specialist, Certified Divorce Financial Analyst
The Options Lady; California-based CDFA
Episode: 221. Gray Divorce and Money: What Women Must Know Before Leaving A Marriage | with Laurie Itkin
Dr. Anthony Balduzzi
Health and weight loss expert, founder of The Fit Mother Project and The Fit Father Project
The Fit Mother Project; The Fit Father Project
Episode: 219. How to Build Sustainable Weight Loss and Hormone Health After 40 | Dr. Anthony Balduzzi
Inna Segal
A pioneer in the field of energy medicine and human consciousness, and bestselling author of The Secret Language of Your Body.
Episode: 217. Your Body Remembers Trauma And This Is How You Release It | with Inna Segal
Lee Richter
Entrepreneur and advocate for wellness and relationships
Episode: 215. Deal Friends vs Real Friends: Building Trust & Relationships That Drive Success | Lee Richter
Dan Stachofsky
Former tech executive and health advocate
Essential Energy
Episode: 213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky
Jason Kidman
Founder of Omega Longevity and expert on peptides and biohacking
Omega Longevity
Episode: 207. The Peptide Advantage: Boost Energy, Burn Fat, Live Longer | with Jason Kidman
Khaïry Varre
An executive leader known as The Time Bender, business strategist and mindset productivity master coach.
Unstoppable Entrepreneur
Episode: 201. How Owning Your Story Builds Unshakable Confidence and Lasting Success | with Khaïry Varre
Liz Hansen
Owner and photographer at Chicago Boudoir Photography
Chicago Boudoir Photography
Episode: 198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Margaret Lynch
Author of 'Unblocked' and expert in emotional freedom technique (EFT) tapping
Hay House
Episode: 195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping

Host

Maraya Brown
Host of The Women's Vibrancy Code

Reviews

4.8 out of 5 stars from 91 ratings
  • An absolute game-changer podcast!

    The Women’s Vibrancy Code is an absolute game-changer for anyone looking to elevate their health, energy, and overall wellbeing. The host creates a space that’s both insightful and relatable, diving deep into topics around hormones, nutrition, and holistic self-care while keeping it practical and actionable. Each episode feels like a personal coaching session, packed with expert advice and empowering strategies. I always finish an episode feeling informed, inspired, and motivated to make positiv... more

    Apple Podcasts
    5
    Danielledoane
    United States2 months ago
  • Inna Segal author

    I had a wonderful interview with Maraya! Her questions were deep and interesting and her insights profound.

    Apple Podcasts
    5
    Raph seaman Lel 64 hahahah
    Australia2 months ago
  • Game Changer!

    Marsha Brown delivers practical, science-backed insights on women’s health in a way that’s easy to understand and apply. I feel informed, empowered, and inspired to take change of my wellness. A must-listen for any woman committed to thriving!!

    Apple Podcasts
    5
    iyrdhgx
    United States2 months ago
  • LOVE Her!

    I love Maraya Brown! She’s knowledgeable and relatable, but most of all, she’s caring.

    Apple Podcasts
    5
    Amy Blair Lawson
    United States2 months ago
  • Healing!

    This is a deeply healing show on the physical, mental, emotional and spiritual levels. Highly recommend!

    Apple Podcasts
    5
    Tiga Moma
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the show as credible, empowering, and practical for women seeking energy, hormonal balance, and life transformation.
Some listeners note episodes can be deep but remain accessible and relevant to daily life.
Guests are seen as knowledgeable across women's health, energy medicine, and personal development, contributing to a trusted bar of insights.
The host's compassionate, clear delivery is frequently highlighted as setting the tone for approachable, actionable guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

221. Gray Divorce and Money: What Women Must Know Before Leaving A Marriage | with Laurie Itkin
Q: What are the biggest financial mistakes you see couples make before divorce that end up costing them the most money?
The key mistakes include not becoming financially literate about divorce, assuming all assets divide 50-50, and underestimating the complexity of spousal support versus child support, especially given varied state laws and the need for accurate income representation.
213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky
Q: What are some things individuals can do to mitigate the effects of artificial energy?
Simple lifestyle changes such as reducing screen time, spending more time outdoors, turning off Wi-Fi at night, and using EMF blocking devices can help mitigate the impact of artificial energy.
213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky
Q: What do we know at this point regarding how this artificial energy is actually impacting us?
Research shows that artificial electromagnetic frequencies (EMF) can disrupt cellular communication, leading to symptoms like mood swings, hormonal issues, and increased risks of diseases such as cancer and diabetes.
198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What suggestions would you have for a woman to start allowing confidence to bubble up from within her?
Liz encourages women to make a simple decision to love themselves and have confidence, highlighting that it doesn't require any achievement or specific criteria.
198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What role do you see a boudoir shoot playing for women undergoing significant life changes?
Liz emphasizes that boudoir celebrates women's bodies and lives at every chapter, encouraging all women to be confident regardless of age or experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show targets high-achieving women seeking tangible improvements in energy, hormonal balance, and overall vitality through practical, science-based guidance. Episodes center on menopause-related changes, nervous system regulation, nutrition, mindset, and holistic health strategies, often featuring conversations with clinicians, researchers, and wellness leaders. A notable strength is blending medical insight with personal growth and spiritual wellbeing, making complex health topics accessible and actionable for listeners who want sustainable lifestyle changes without hype. The host leans into an empathetic, no-nonsense coaching style that appeals to women seeking empowerment, self-trust, and deeper vitality across life stages.

What stan... more

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These podcasts share a similar audience with this podcast:

1. Keeping Abreast with Dr. Jenn
2. Ologies with Alie Ward
3. We Can Do Hard Things
4. The Tucker Carlson Show
5. The Mel Robbins Podcast

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this podcast launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lori Itkin
2. Dr. Anthony Balduzzi
3. Inna Segal
4. Lee Richter
5. Dan Stachofsky
6. Jason Kidman
7. Khaïry Varre
8. Liz Hansen

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