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Artwork for The Women's Vibrancy Code: Women's Health And Wellness

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Maraya Brown
Functional Medicine
Hormonal Balance
Women's Health
Bladder Infection
Cortisol
DHEA
Perimenopause
Menopause
Marketing Friction
Digital Marketing
Women Empowerment
Depression
Parenting
Stress Management
Adrenal Health
Urinary Tract Infection
Client Experience
Entrepreneurship
Mental Health
Taiwanese American Culture

Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and ... more

PublishesWeeklyEpisodes201Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessSexuality

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Artwork for The Women's Vibrancy Code: Women's Health And Wellness

Latest Episodes

What if your story is the key to your success?

Join Maraya Brown for an enlightening conversation with Khaïry Varre, a powerhouse in business strategy and personal transformation. Khaïry shares how embracing her story — from her beginnings in Saudi... more

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Feeling out of sync or disconnected from your energy? Discover how to feel aligned again by tuning into your body's natural rhythms and reclaiming your inner flow.

In this episode of The Women's Vibrancy Code, Maraya Brown reveals how tuning into y... more

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Did you know that understanding your hormones and prioritizing breast health for women could literally save your life? Discover practical, real-world strategies to reduce exposure to endocrine disruptors, balance your hormones, and support your body'... more

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What if a photoshoot could transform the way you see yourself and boost your confidence from the inside out?

In this episode of The Women's Vibrancy Code, host Maraya Brown, sits down with Liz Hansen, a seasoned boudoir photographer, to explore the... more

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Recent Guests

Liz Hansen
Owner and photographer at Chicago Boudoir Photography
Chicago Boudoir Photography
Episode: 198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Margaret Lynch
Author of 'Unblocked' and expert in emotional freedom technique (EFT) tapping
Hay House
Episode: 195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
Jennifer Spor
Founder and co-author of two bestselling books, spiritual mentor, and host of Path of the Awakened Heart podcast. Prior corporate retail executive turned spiritual visionary.
Episode: 193. Spiritual Awakening: How One Defining Moment Can Transform Your Life Purpose
Corina Fitch
A midwife and matrescence facilitator passionate about supporting women through transformations into motherhood.
Founder of MotherFly
Episode: 191. Identity Shifts in Motherhood: Exploring Matrescence and Its Impact After 35
Dr. Michelle Jorgensen
Internationally recognized author, speaker, and pioneer in holistic dentistry
Living Well with Dr. Michelle
Episode: 189. Holistic Dental Health: The Missing Link to Chronic Illness and Vibrant Living | with Dr. Michelle Jorgensen
Jodi Geline
Health coach specializing in emotional health and gut issues.
Episode: 187. The Mind-Body Connection: How Emotional Health Impacts Bloating
Marla Diann
Owner of Marla Diann Mentoring International, keynote speaker, life designer, and intuitive business strategist.
Marla Diann Mentoring International
Episode: 185. Lead with Desire: A New Approach to Business Success for Women Entrepreneurs
Lane Kennedy
Renowned mindfulness and DNA-informed nutrition expert, based in San Francisco
Episode: 183. How Genetics Can Revolutionize Your Wellness Journey
Dr. Funke Afolabi-Brown
Triple Board Certified Sleep Physician and Founder of Restful Sleep MD
Restful Sleep MD
Episode: 181. Prioritizing Sleep for Optimal Health: The Truth Behind Sleep Deprivation, Metabolism, and Restorative Rest

Host

Maraya Brown
Host of a show focused on women's health and wellness who is an expert in functional medicine, emphasizing a holistic approach to health.

Reviews

4.8 out of 5 stars from 68 ratings
  • Science meets intuition

    So many profound and practical insights to prepare the shift into the “Wise Era.” From choosing the right Omega 3 to choosing the proper mindset for elegant boundaries, this is my companion to ease into menopause with elegance.

    Apple Podcasts
    5
    Kinia Romanowska
    Canada3 months ago
  • Empowering!

    This podcast offers down-to-earth yet expert advice on women’s health, hormones, and energy. Maraya breaks down complex topics like perimenopause, adrenal fatigue, and libido into actionable tips. Give it a listen!

    Apple Podcasts
    5
    LizHansen
    United States4 months ago
  • Feeling Stuck and Exhausted? This Episode Will Change Everything!

    In episode 164 of The Women's Vibrancy Code, host Maraya Brown breaks down the four stages of transformation—Awareness, Discovery, Mastery, and Flourishing—to help listeners overcome exhaustion, stress, and burnout. This must-listen episode shares practical strategies to restore energy, balance hormones, and reignite passion, featuring an inspiring client success story that brings these steps to life. - Nagina

    Apple Podcasts
    5
    Lei_B
    Philippines9 months ago
  • Make some room in your schedule!

    If you're aiming to boost your health, energy, and all-around happiness, then you have to check this out. Maraya truly knows her stuff and has this awesome way of making you feel like you're chatting with a friend, all while dishing out some serious knowledge. Sure, there might be a few episodes that get kinda deep and you may need to dig a bit more into the topic, but generally, it's super easy to get into. So much here to educate

    Apple Podcasts
    5
    Des70
    United States2 years ago
  • Raw and Real

    Maraya does and amazing job speaking from the heart while covering a wide array of topics. There are top notch guests and the podcast has helped me understand my entire body.

    Apple Podcasts
    5
    E rocks shocka
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its educational content, particularly about complex topics like perimenopause, hormonal health, and emotional wellbeing.
Feedback indicates that the podcast feels like a supportive space for women to explore personal health topics and challenges without judgment.
Many find Maraya's delivery engaging, offering a mix of warmth, expertise, and authenticity.
Listeners appreciate the practical insights and actionable tips for managing health challenges and emphasize Maraya's relatable approach.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What suggestions would you have for a woman to start allowing confidence to bubble up from within her?
Liz encourages women to make a simple decision to love themselves and have confidence, highlighting that it doesn't require any achievement or specific criteria.
198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What role do you see a boudoir shoot playing for women undergoing significant life changes?
Liz emphasizes that boudoir celebrates women's bodies and lives at every chapter, encouraging all women to be confident regardless of age or experience.
198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What brought you to boudoir?
Liz shares her transformative experience as a subject in a boudoir shoot that motivated her to help other women feel confident and powerful.
195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
Q: So let's talk about tapping. What is tapping? What are the points? How do we use it?
Tapping involves using two fingertips to tap on acupuncture points, which helps to process feelings and provides compassion, resulting in a more balanced emotional state.
195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
Q: Can you just speak to that a little bit?
Yes, as we age, especially reaching menopause, women often feel lower energy and motivation, prompting a need to understand hormonal changes.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on women's health and wellness, the content navigates various aspects of living a vibrant life, particularly addressing energy levels, hormonal balance, and emotional well-being. The host, a functional medicine expert, extends conversations beyond mere symptom management to empower listeners through understanding their bodies, fostering a holistic approach to health challenges. Listeners can expect discussions that integrate practical strategies for overcoming anxiety, depression, insomnia, and libido issues, while also emphasizing the significance of mindset and nutrition. A unique aspect of the discussions includes a focus on personal stories of transformation and actionable advice towards self-advocacy, encouraging women to take ... more

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These podcasts share a similar audience with this podcast:

1. The Manifested Podcast With Kathleen Cameron
2. The Simplicity Sessions
3. The Melanie Avalon Biohacking Podcast
4. The Mel Robbins Podcast
5. Dear Gabby

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Liz Hansen
2. Margaret Lynch
3. Jennifer Spor
4. Corina Fitch
5. Dr. Michelle Jorgensen
6. Jodi Geline
7. Marla Diann
8. Lane Kennedy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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