The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
Maraya BrownYou're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ri... more
| Publishes | Weekly | Episodes | 234 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthSexuality | |||
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Latest Episodes
Normal lab results don't always mean optimal health. In this episode of The Women's Vibrancy Code, Maraya Brown reveals why symptoms like fatigue, brain fog, hormone imbalance, anxiety, weight gain, and low libido can be overlooked, and how understan... more
Healthy skin after 40 starts from within. In this episode of The Women's Vibrancy Code, Maraya Brown sits down with Harvard-trained dermatologist Dr. Mary Alice Mina explores the connection between skin health, nutrition, sleep, hormones, hydration, ... more
Low energy is not always about needing more sleep. In this episode of The Women's Vibrancy Code, Maraya Brown shares why chronic fatigue, burnout, brain fog, hormone imbalance, nervous system dysregulation, and emotional misalignment may be the real ... more
Stress and body pain have a way of disconnecting us from ourselves, and another pill is not always the answer. In this powerful conversation, Maraya Brown and Dr. Sherry McAllister shares how chiropractic care, nervous system healing, sleep, posture,... more
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This podcast has honestly been such a grounding space for me as a woman navigating all the changes happening in my body. In my workplace and area, I am told that being tired, irritable, brain fog, or missing that tweenties energy is “just part of getting older,” and this show reminds me that we deserve more than just surviving through it.
Maraya brings such an empowering, compassionate, and deeply informed perspective that makes me feel heard and honored instead of dismissed or discouraged. I l... more
Podchaser5a month agobooking63687- Amazing!
Incredible show. So helpful!
Apple Podcasts5bygalovi
Chile2 months ago - Stellar as always
I’ve seen Maraya speak at events for years, it’s great to see someone who can bring their wisdom from the stage into this kind of format, well done Maraya! You always bring the best insights!
Apple Podcasts5RyanToday.com
United States3 months ago - Break through Your Upper Limits
Maraya doesn't just talk about self-sabotage; she names the invisible pattern so many high-achieving women feel but can't quite articulate. It’s that frustrating moment when success feels more threatening than failure, and you find yourself unconsciously pulling back just as things are getting good.
She connects this directly to the "upper limit problem," explaining how our own nervous systems can short-circuit our progress. What makes this episode so valuable is its clarity. She moves beyond t... more
Apple Podcasts5anzagoodbarUnited States3 months ago - Great Information!
Maraya is a wealth of information herself and consistently has top guests on her show. This is a great place to be!
Apple Podcasts5CdupuieUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #74 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #172 |  Philippines/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show targets high‑performing women seeking sustainable energy, balanced hormones, and deeper vitality. Conversations blend evidence‑based health guidance with practical mindset and lifestyle strategies, focusing on menstruation, menopause, nervous system regulation, and holistic wellness. A standout is the host's blend of clinical expertise, intuitive mentorship, and real‑world coaching, which helps listeners turn scientific insights into actionable steps without chasing quick fixes. Episodes frequently feature guests from healthcare, female‑led entrepreneurship, and plant‑based wellness, offering a wide range of perspectives on vitality, resilience, and living turned‑on in daily life.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Peptides for Women
2. Keeping Abreast with Dr. Jenn
3. The Mel Robbins Podcast
4. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
5. The Diary Of A CEO with Steven Bartlett
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Mary Alice Mina
2. Sherry McAllister
3. Dr. Mark Sherwood
4. Sylvie Beljanski
5. Miki Agrawal
6. Arielle Loupos
7. Lori Itkin
8. Dr. Anthony Balduzzi
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