
You're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ri... more
| Publishes | Weekly | Episodes | 223 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSexualityAlternative Health | |||

Are tampons toxic? In this episode of The Women's Vibrancy Code, Maraya Brown and Arielle Loupos unpack the truth about period care, hormone health, and toxic chemicals in feminine hygiene products so you can make safer, more aligned choices for your... more
Frozen shoulder in perimenopause can be an early signal of hormonal shifts affecting connective tissue, collagen, and fascia. In this episode of The Women's Vibrancy Code podcast, Maraya Brown explains why frozen shoulder, plantar fasciitis, and unex... more
Gray divorce is becoming more common, yet many women don't realize the financial implications until it's too late. In today's episode, Maraya Brown is joined by Certified Divorce Financial Analyst Laurie Itkin to explore divorce financial planning, s... more
Fight or flight may be the root of hormone imbalance, adrenal fatigue, thyroid issues, and slow metabolism. In this episode of The Women's Vibrancy Code, Maraya Brown shares simple nervous system resets to lower chronic stress, clear brain fog, and r... more
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The Women’s Vibrancy Code is an absolute game-changer for anyone looking to elevate their health, energy, and overall wellbeing. The host creates a space that’s both insightful and relatable, diving deep into topics around hormones, nutrition, and holistic self-care while keeping it practical and actionable. Each episode feels like a personal coaching session, packed with expert advice and empowering strategies. I always finish an episode feeling informed, inspired, and motivated to make positiv... more
I had a wonderful interview with Maraya! Her questions were deep and interesting and her insights profound.
Marsha Brown delivers practical, science-backed insights on women’s health in a way that’s easy to understand and apply. I feel informed, empowered, and inspired to take change of my wellness. A must-listen for any woman committed to thriving!!
I love Maraya Brown! She’s knowledgeable and relatable, but most of all, she’s caring.
This is a deeply healing show on the physical, mental, emotional and spiritual levels. Highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #210 |
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The show targets high-achieving women seeking tangible improvements in energy, hormonal balance, and overall vitality through practical, science-based guidance. Episodes center on menopause-related changes, nervous system regulation, nutrition, mindset, and holistic health strategies, often featuring conversations with clinicians, researchers, and wellness leaders. A notable strength is blending medical insight with personal growth and spiritual wellbeing, making complex health topics accessible and actionable for listeners who want sustainable lifestyle changes without hype. The host leans into an empathetic, no-nonsense coaching style that appeals to women seeking empowerment, self-trust, and deeper vitality across life stages.
What stan... more
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this podcast launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Lori Itkin
2. Dr. Anthony Balduzzi
3. Inna Segal
4. Lee Richter
5. Dan Stachofsky
6. Jason Kidman
7. Khaïry Varre
8. Liz Hansen
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