The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
Maraya BrownYou're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ri... more
| Publishes | Weekly | Episodes | 217 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessSexuality | |||
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Latest Episodes
Your body remembers trauma, even when the mind has moved on. In today's episode of The Women's Vibrancy Code, Inna Segal explores how unresolved grief and ancestral trauma can show up as chronic pain and anxiety, and how listening to your body's wisd... more
Why can't you slow down, even when your body is asking for rest? In this episode of The Women's Vibrancy Code, Maraya Brown explores why rest feels impossible for high-achieving women and how nervous system regulation can restore energy, presence, an... more
Building trust is the real currency behind sustainable success. In this episode, Maraya Brown and Lee Richter break down deal friends versus real friends and how intentional relationships create growth, support, and aligned leadership in business and... more
2025 is the end of a 9-year cycle and is a powerful invitation to reflect, release, and consciously choose who you are becoming next. In this episode, Maraya Brown guides you through a year-end reflection using numerology, identity work, and intentio... more
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Reviews
- Inna Segal author
I had a wonderful interview with Maraya! Her questions were deep and interesting and her insights profound.
Apple Podcasts5Raph seaman Lel 64 hahahah
Australia18 days ago - Game Changer!
Marsha Brown delivers practical, science-backed insights on women’s health in a way that’s easy to understand and apply. I feel informed, empowered, and inspired to take change of my wellness. A must-listen for any woman committed to thriving!!
Apple Podcasts5iyrdhgx
United States24 days ago - LOVE Her!
I love Maraya Brown! She’s knowledgeable and relatable, but most of all, she’s caring.
Apple Podcasts5Amy Blair LawsonUnited States24 days ago - Healing!
This is a deeply healing show on the physical, mental, emotional and spiritual levels. Highly recommend!
Apple Podcasts5Tiga MomaUnited States24 days ago - Fantastic
I love how this podcast blends evidence-based thinking with real-life wisdom
Apple Podcasts5Nick11MorganUnited States2 months ago
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Apple Podcasts | #58 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #158 |  Belgium/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast offers a comprehensive exploration of women's health and wellness, focusing on a holistic and empowering approach. Topics range from hormonal health, energy levels, and libido to gut and adrenal health, aiming to address the unique challenges women face through various life stages. The host, a well-versed expert in functional medicine, guides listeners in reclaiming their vitality and wellbeing by highlighting practical strategies for lifestyle changes, dietary adjustments, and mindset transformations. This show is particularly noteworthy for its focus on prevention and the underlying causes of health issues, rather than just symptom management, making it a valuable resource for women seeking to enhance their quality of life an... more
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How many episodes of this podcast are there?
this podcast launched 4 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Inna Segal
2. Lee Richter
3. Dan Stachofsky
4. Jason Kidman
5. Khaïry Varre
6. Liz Hansen
7. Margaret Lynch
8. Jennifer Spor
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