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Artwork for The Women's Vibrancy Code: Women's Health And Wellness

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Maraya Brown
Functional Medicine
Hormonal Balance
Women's Health
Bladder Infection
Perimenopause
DHEA
Cortisol
Menopause
Marketing Friction
Digital Marketing
Women Empowerment
Parenting
Depression
Adrenal Health
Stress Management
Urinary Tract Infection
Entrepreneurship
Client Experience
Mental Health
Taiwanese American Culture

Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and ... more

PublishesWeeklyEpisodes206Founded4 years ago
Number of ListenersCategories
Alternative HealthSexualityHealth & Fitness

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Artwork for The Women's Vibrancy Code: Women's Health And Wellness

Latest Episodes

Midlife hormone imbalance doesn't have to feel scary. Maraya Brown breaks down what your symptoms really mean and how a few simple shifts can help you feel clearer, calmer, and more energized.

Discover How to Reclaim Your Most Vibrant, Turned On Li... more

Hormones and wealth are more connected than you think. Dr. Darnyelle Harmon shares how balancing your hormones boosts energy, confidence, and income so you can scale with ease and vitality.

Discover How to Reclaim Your Most Vibrant, Turned On Life:... more

YouTube

If a slow metabolism has you feeling foggy, fatigued, or frustrated, this conversation will help you understand why. Maraya Brown and Registered Dietitian Katie Chapmon walk you through practical ways to rebalance your body so your energy, clarity, a... more

YouTube

What if the four elements—earth, water, air, and fire—held the keys to your transformation?

In this deeply reflective episode, Maraya Brown shares how reconnecting with earth, water, air, and fire transformed the way she heals, leads, and lives. Th... more

YouTube

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Recent Guests

Khaïry Varre
An executive leader known as The Time Bender, business strategist and mindset productivity master coach.
Unstoppable Entrepreneur
Episode: 201. How Owning Your Story Builds Unshakable Confidence and Lasting Success | with Khaïry Varre
Liz Hansen
Owner and photographer at Chicago Boudoir Photography
Chicago Boudoir Photography
Episode: 198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Margaret Lynch
Author of 'Unblocked' and expert in emotional freedom technique (EFT) tapping
Hay House
Episode: 195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
Jennifer Spor
Founder and co-author of two bestselling books, spiritual mentor, and host of Path of the Awakened Heart podcast. Prior corporate retail executive turned spiritual visionary.
Episode: 193. Spiritual Awakening: How One Defining Moment Can Transform Your Life Purpose
Corina Fitch
A midwife and matrescence facilitator passionate about supporting women through transformations into motherhood.
Founder of MotherFly
Episode: 191. Identity Shifts in Motherhood: Exploring Matrescence and Its Impact After 35
Dr. Michelle Jorgensen
Internationally recognized author, speaker, and pioneer in holistic dentistry
Living Well with Dr. Michelle
Episode: 189. Holistic Dental Health: The Missing Link to Chronic Illness and Vibrant Living | with Dr. Michelle Jorgensen
Jodi Geline
Health coach specializing in emotional health and gut issues.
Episode: 187. The Mind-Body Connection: How Emotional Health Impacts Bloating
Marla Diann
Owner of Marla Diann Mentoring International, keynote speaker, life designer, and intuitive business strategist.
Marla Diann Mentoring International
Episode: 185. Lead with Desire: A New Approach to Business Success for Women Entrepreneurs
Lane Kennedy
Renowned mindfulness and DNA-informed nutrition expert, based in San Francisco
Episode: 183. How Genetics Can Revolutionize Your Wellness Journey

Host

Maraya Brown
Host of a show focused on women's health and wellness who is an expert in functional medicine, emphasizing a holistic approach to health.

Reviews

4.8 out of 5 stars from 76 ratings
  • Perfect for my wife!!

    I’ve been looking for the perfect podcast to listen to with my wife that will help with both how I show up as a better husband by understanding her needs from Maraya expert guidance and how she can feel empowered to take action … the blend between lifestyle, nutrition. And DEFINITELY hormones is so essential and she has already learned so much as have I! Thanks Maraya!

    Apple Podcasts
    5
    GetSpeNt2k
    United Statesa month ago
  • Inspirational and insightful

    Maraya is a wealth of knowledge and insight. I love how she blends heart felt care with science to educate and bring hope to health issues that really matter. Definitely recommending to all my friends.

    Apple Podcasts
    5
    songsarelife
    United Statesa month ago
  • Perfect for Women!

    This podcast is by women, for women and I am so thankful to have found it! Maraya speaks to women where they are and uses her platform to empower them from the inside out!

    Apple Podcasts
    5
    Dr. ACham
    United Statesa month ago
  • Inspiring, insightful, and empowering!

    The Women’s Vibrancy Code is such a refreshing and powerful listen. Maraya brings warmth, wisdom, and a deep understanding of women’s health and energy to every episode. Each conversation leaves me feeling more connected to myself and inspired to prioritize my well-being. A must-listen for any woman ready to reclaim her vibrancy!

    Apple Podcasts
    5
    wilsonshelbyl
    United Statesa month ago
  • Science meets intuition

    So many profound and practical insights to prepare the shift into the “Wise Era.” From choosing the right Omega 3 to choosing the proper mindset for elegant boundaries, this is my companion to ease into menopause with elegance.

    Apple Podcasts
    5
    Kinia Romanowska
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its educational content, particularly about complex topics like perimenopause, hormonal health, and emotional wellbeing.
Feedback indicates that the podcast feels like a supportive space for women to explore personal health topics and challenges without judgment.
Many find Maraya's delivery engaging, offering a mix of warmth, expertise, and authenticity.
Listeners appreciate the practical insights and actionable tips for managing health challenges and emphasize Maraya's relatable approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What suggestions would you have for a woman to start allowing confidence to bubble up from within her?
Liz encourages women to make a simple decision to love themselves and have confidence, highlighting that it doesn't require any achievement or specific criteria.
198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What role do you see a boudoir shoot playing for women undergoing significant life changes?
Liz emphasizes that boudoir celebrates women's bodies and lives at every chapter, encouraging all women to be confident regardless of age or experience.
198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
Q: What brought you to boudoir?
Liz shares her transformative experience as a subject in a boudoir shoot that motivated her to help other women feel confident and powerful.
195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
Q: So let's talk about tapping. What is tapping? What are the points? How do we use it?
Tapping involves using two fingertips to tap on acupuncture points, which helps to process feelings and provides compassion, resulting in a more balanced emotional state.
195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
Q: Can you just speak to that a little bit?
Yes, as we age, especially reaching menopause, women often feel lower energy and motivation, prompting a need to understand hormonal changes.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on women's health and wellness, the content navigates various aspects of living a vibrant life, particularly addressing energy levels, hormonal balance, and emotional well-being. The host, a functional medicine expert, extends conversations beyond mere symptom management to empower listeners through understanding their bodies, fostering a holistic approach to health challenges. Listeners can expect discussions that integrate practical strategies for overcoming anxiety, depression, insomnia, and libido issues, while also emphasizing the significance of mindset and nutrition. A unique aspect of the discussions includes a focus on personal stories of transformation and actionable advice towards self-advocacy, encouraging women to take ... more

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These podcasts share a similar audience with this podcast:

1. The Manifested Podcast With Kathleen Cameron
2. The Mel Robbins Podcast
3. The Oprah Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Khaïry Varre
2. Liz Hansen
3. Margaret Lynch
4. Jennifer Spor
5. Corina Fitch
6. Dr. Michelle Jorgensen
7. Jodi Geline
8. Marla Diann

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