The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
Maraya BrownYou're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ri... more
| Publishes | Weekly | Episodes | 227 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & FitnessAlternative Health | |||
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Latest Episodes
Cancer risk isn't just about genetics. In this powerful conversation, Maraya Brown sits down with Sylvie Beljanski to break down how environmental toxins, lifestyle, and hidden factors may be impacting your body and what you can do now to reduce canc... more
Creatine for Women Over 40 is everywhere right now, but is it actually helping with menopause, muscle loss, and brain fog or just another overhyped supplement? In this episode of The Women's Vibrancy Code Podcast, Maraya Brown breaks down the real be... more
Female entrepreneurship takes on a whole new meaning in this episode of The Women's Vibrancy Code. Maraya Brown is joined by visionary entrepreneur Miki Agrawal to share how building billion-dollar brands can come from alignment, purpose-driven busin... more
Menstrual cycle awareness is the key to understanding your energy, mood, and intuition on a deeper level. In this episode of The Women's Vibrancy Code, Maraya Brown shows how cycle syncing, hormone balance, and aligning with your body's natural rhyth... more
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Reviews
- Stellar as always
I’ve seen Maraya speak at events for years, it’s great to see someone who can bring their wisdom from the stage into this kind of format, well done Maraya! You always bring the best insights!
Apple Podcasts5RyanToday.com
United Statesa month ago - Break through Your Upper Limits
Maraya doesn't just talk about self-sabotage; she names the invisible pattern so many high-achieving women feel but can't quite articulate. It’s that frustrating moment when success feels more threatening than failure, and you find yourself unconsciously pulling back just as things are getting good.
She connects this directly to the "upper limit problem," explaining how our own nervous systems can short-circuit our progress. What makes this episode so valuable is its clarity. She moves beyond t... more
Apple Podcasts5anzagoodbarUnited Statesa month ago - Great Information!
Maraya is a wealth of information herself and consistently has top guests on her show. This is a great place to be!
Apple Podcasts5CdupuieUnited Statesa month ago - An absolute game-changer podcast!
The Women’s Vibrancy Code is an absolute game-changer for anyone looking to elevate their health, energy, and overall wellbeing. The host creates a space that’s both insightful and relatable, diving deep into topics around hormones, nutrition, and holistic self-care while keeping it practical and actionable. Each episode feels like a personal coaching session, packed with expert advice and empowering strategies. I always finish an episode feeling informed, inspired, and motivated to make positiv... more
Apple Podcasts5DanielledoaneUnited States2 months ago - Inna Segal author
I had a wonderful interview with Maraya! Her questions were deep and interesting and her insights profound.
Apple Podcasts5Raph seaman Lel 64 hahahah
Australia3 months ago
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Apple Podcasts | #112 |  Hong Kong/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show targets high-achieving women seeking tangible improvements in energy, hormonal balance, and overall vitality through practical, science-based guidance. Episodes center on menopause-related changes, nervous system regulation, nutrition, mindset, and holistic health strategies, often featuring conversations with clinicians, researchers, and wellness leaders. A notable strength is blending medical insight with personal growth and spiritual wellbeing, making complex health topics accessible and actionable for listeners who want sustainable lifestyle changes without hype. The host leans into an empathetic, no-nonsense coaching style that appeals to women seeking empowerment, self-trust, and deeper vitality across life stages.
What stan... more
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1. So Money with Farnoosh Torabi
2. Huberman Lab
3. The Mel Robbins Podcast
4. The School of Greatness
5. TED Talks Daily
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Miki Agrawal
2. Arielle Loupos
3. Lori Itkin
4. Dr. Anthony Balduzzi
5. Inna Segal
6. Lee Richter
7. Dan Stachofsky
8. Jason Kidman
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