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Artwork for The Women's Race

The Women's Race

Jackie Hering
Ironman World Championship Kona
Ironman 70.3 Gulf Coast
Professional Triathlon
Nutrition Fueling
Middle Distance Triathlon
Grace Alexander
Penny Slater
Red-S (relative Energy Deficiency In Sport)
Motherhood

The Women’s Race is a podcast dedicated to women’s professional triathlon—told from inside the field.

Hosted by professional triathlete Jackie Hering, the show brings you race breakdowns, behind-the-scenes insight, and honest conversations about what it really takes to compete at the highest level.

From tactics and training to the moments you don’t see on race day, this is a deeper look at women’s... more

PublishesTwice weeklyEpisodes8Foundeda month ago
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Artwork for The Women's Race

Latest Episodes

The conversation covers the challenges and successes in triathlon, the impact of nutrition and fueling on performance, the evolution of women's racing, misconceptions about pro triathletes, and parenting advice and experiences. The discussion provide... more

The podcast episode features a conversation between Jackie Hering and Grace Thek, focusing on post-race recovery, race performance, decision-making for race participation, and the impact of participating in the T-100 series. The discussion also delve... more

The podcast episode features host Jackie Herring and guest Penny Slater, an Australian professional triathlete. The conversation covers Penny's journey into triathlon, her experience with RED-S, racing and health challenges, and considerations for at... more

Most athletes peak early and then struggle to sustain that level—Holly Lawrence’s journey proves otherwise. From winning her first 70.3 World Championship in just her second year to battling injuries, motherhood, and the mental toll of high-level rac... more

Key Facts

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Number of Listeners
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Recent Guests

Penny Slater
Australian professional triathlete, PhD researcher focusing on RED-S in endurance athletes
Independent (athlete and researcher)
Episode: Overcoming with Penny Slater
Holly Lawrence
70.3 World Champion, professional triathlete
Episode: Lasting Power with Holly Lawrence
Grace Alexander
Professional triathlete
Episode: The Winners Circle w/ Grace Alexander
Sophie Evans
Triathlete, mother, transitioning to middle distance
Professional Triathlete
Episode: Entering Middle Distance & Motherhood with Sophie Evans
Hannah Berry
Professional triathlete
Episode: Ironman Success is Finding Consistency with Hannah Berry Ep. 2
Paula Findlay
Elite triathlete and former Ironman competitor
TTL brand, Paula Findlay
Episode: Inside Elite Triathlon with Paula Findlay / The Women's Race Ep. 1

Host

Jackie Hering
Professional triathlete and host of The Women's Race, with recurring segments and insider commentary on elite women's racing.

Reviews

5.0 out of 5 stars from 41 ratings
  • Unvarnished, funny, practical, and inspiring

    Such a refreshing addition to the triathlon podcast scene. As a mom amateur triathlete with a full time job I actually also enjoy the bro-y Tri podcasts as well, but Jackie is such a welcome voice of practicality and kindness in her interviews, while also getting into specific race dynamics, training and fueling details, and multi-tasking mom tips. And thanks Jackie for posting all of your swim set details on Strava. You are basically my swim coach these days 🤩

    Apple Podcasts
    5
    Ali from Denver
    United States20 days ago
  • Holly Lawrence

    Great conversation, enjoyed the honest & authentic, sincere sharing of experiences. Awesome pod of the Women’s race🫶👏

    Apple Podcasts
    5
    @lesyl
    South Africa22 days ago
  • THIS!

    Yay for more focus on women’s racing! Love Jackie’s humor and approach to the sport. Serious women elevating other women.

    Apple Podcasts
    5
    CSfromCO
    United Statesa month ago
  • Guys Like It Too!

    Great hearing this perspective from someone who lives it. And launching with my other favorite triathlete Paula Findlay - just makes it that much better. Looking forward to more!

    Apple Podcasts
    5
    Bil Lindstrom
    United Statesa month ago
  • Love Jackie & Her Pod

    Great podcast that will help increase the conversation about female pro racing!!

    Apple Podcasts
    5
    Redbull3
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Jackie Hering brings frontline insights into women's racing
Guests include top professional triathletes and seasoned coaches

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lasting Power with Holly Lawrence
Q: What does success look like for you this year and how has motherhood changed your motivation?
She talks about racing for the love of the sport, staying grateful, and pursuing personal bests while maintaining balance with family life; motivation now centers on longevity and enjoyment rather than solely chasing wins.
Lasting Power with Holly Lawrence
Q: What are you thinking for this year in terms race focus and strategy?
She describes a two-pronged approach combining Ironman for Kona qualification and the T100 series, emphasizing prioritizing events that support her family's needs and her competitive goals.
Lasting Power with Holly Lawrence
Q: How did you find managing training with a new baby and what does that balance look like for you?
Holly explains that training is a family endeavor with on-site support from Sean and that Poppy travels with them; the balance relies on routines, real-time adjustments, and valuing presence over relentless intensity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Women's Race

What is The Women's Race about and what kind of topics does it cover?

The show consistently centers on professional women's triathlon, offering behind-the-scenes insights, race breakdowns, and candid conversations about the realities of competing at the top level. Episodes frequently explore training philosophies, race strategy, sponsorships, injury and recovery, motherhood and career balance, and the evolving landscape of women's racing. A standout pattern is how the host foregrounds practical takeaways for listeners—ranging from coaching and fueling to gear and calendar planning—while highlighting personal stories and the dynamics within elite competition. The show's unique value lies in its insider perspective from a current athlete-host, creating an authentic, tactical look at what it takes to perform at ... more

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How many listeners does The Women's Race get?

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How many subscribers and views does The Women's Race have?

To see how many followers or subscribers The Women's Race has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Women's Race?

These podcasts share a similar audience with The Women's Race:

1. Professional Triathlon News
2. That Triathlon Life Podcast
3. All in Triathlon with Jelle Geens and Aaron Royle
4. The Triathlon Hour
5. Frodeno Going Mental

How many episodes of The Women's Race are there?

The Women's Race launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Women's Race?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Women's Race?

Rephonic pulls ratings and reviews for The Women's Race from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Women's Race?

Recent guests on The Women's Race include:

1. Penny Slater
2. Holly Lawrence
3. Grace Alexander
4. Sophie Evans
5. Hannah Berry
6. Paula Findlay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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