The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowe... more
Publishes | Weekly | Episodes | 336 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement |
Have you ever found yourself frozen, wanting to support someone who's grieving but afraid of saying the wrong thing?
Most of us weren't taught how to show up for someone who's experienced a devastating loss. We want to help, but sometimes our well-... more
Have you been beating yourself up because you can't stop thinking about something?
Maybe it’s the last conversation you had with your person, something someone said that felt hurtful, or a decision you're questioning. You tell yourself to move on, ... more
Have you ever had someone say, “You're so strong” or, “They're in a better place now” and felt... worse? These well-meaning comments, though intended to comfort, often leave us feeling misunderstood and alone in our grief journey.
Sometimes the peo... more
If you’re surprised by how some friendships have changed after losing your spouse, you’re not alone.
When we lose our person, we often don't expect to also lose connections with friends who we thought would always be there. And many widows experien... more
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These podcasts are simply the best. Not just for widows. Not just for widow’d moms. Not just for those grieving. But for anyone who wants to understand themselves better. I’m on my 5th year of listening to Krista’s podcasts (every week) and I still get so much out of them. I also went through her program for 3 years and it was so helpful in giving me the tools to build a life I can love. Still using the tools regularly! Thanks Krista. You rock. 💚💜🧡
This podcast has truly been a breath of fresh air since my husband passed. A friend shared this two years ago and I have passionately forwarded this to many other widows! Approximately 90% of the podcasts have brought me hope and healing throughout this journey. Thanks so much, Krista…and may God continue to bless your beautiful mission! ❤️
I look forward to each weeks podcast on Mondays. I take a walk at work during lunch and listen. Every week Krista gives us insightful information and even brings us into her world and how she personally deals with struggles of widowhood while always giving tips and suggestions on how to find joy. It is a weekly dose of mental medicine for widows!
You spoke to my anticipatory grief spiral just as it was happening to me. Giving me a way out of it has saved me a world of unhappiness and a confidence to get out bed. You are a life saver! Thank you.
Krista’s podcast has been so helpful! It feels like she is talking to me about things I am feeling or have felt. I am so thankful that I found her podcast just as it seemed like the number of people who I feel comfortable talking to about my grief has dwindled down in my second year as a widow. She offers great advice, loving encouragement, and suggestions that are realistic and doable. Thank you! I love you Krista for all that you do for the widow community!
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Content focuses on providing practical strategies for widowed mothers looking to navigate their grief while rebuilding their lives. With a blend of personal anecdotes and expert coaching insights, listeners receive tools to cope with feelings of loss, manage anxiety, and foster emotional resilience. Topics such as community support, self-trust, and emotional well-being are frequently addressed, allowing listeners to engage in a thoughtful exploration of their grief and recovery process. Each episode empowers listeners with actionable steps, offering a refreshing alternative to traditional grieving methodologies, making it a supportive resource for those feeling isolated in their journey.
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These podcasts share a similar audience with The Widowed Mom Podcast:
1. The Widow Podcast
2. Grief Out Loud
3. Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
4. Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single incom
5. Declutter Your Chaos - Minimalism, Decluttering, Home Organization
The Widowed Mom Podcast launched 6 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Widowed Mom Podcast include:
1. Bea Albina
2. Jennifer Schroeder
3. Janet Lea
4. Mary-Frances O'Connor
5. Jo Kleinsorge
6. Danielle Fitzpatrick
7. Amy Krill
8. Meghan Keane
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