
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowe... more
| Publishes | Weekly | Episodes | 373 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||

What if loneliness isn't caused by being alone?
In this episode, I explore one of the most common experiences in widowhood: loneliness. I share why loneliness can feel so overwhelming after losing a spouse, why you can feel lonely even in a room ful... more
How do you keep living after a traumatic loss changes everything in an instant?
In this episode, I sit down with Mom Goes On member Kaydee Castricone, who shares the heartbreaking story of losing both her husband and daughter in a devastating car ac... more
Join us for 8 weeks of expert guidance, practical tools and a community of widows who understand.
Next live group begins July 7th – Tuesdays from 12:30-1:30pm Central
Click here to learn more and sign up: the-widowed-mom-podcast.captivate.f... more
Have you ever wondered if your grief is too intense, lasting too long, or somehow a sign that you’re doing something wrong?
In this episode, I talk about what it really means to cope with intense grief after losing a spouse and why so many widows un... more
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These podcasts are simply the best. Not just for widows. Not just for widow’d moms. Not just for those grieving. But for anyone who wants to understand themselves better. I’m on my 6th year of listening to Krista’s podcasts (every week) and I still get so much out of them. I also went through her program for 3 years and it was so helpful in giving me the tools to build a life I can love. Still using the tools regularly! Thanks Krista. You rock. 💚💜🧡
I found myself always going back to Krista’s podcast and listened to it continuously. It made me join Mom Goes On program and I’m really glad I did. I joined about a year in to widowhood and for me that was the right time for me to join MGO. But each person’s journey is so different. I’ve watched women of all timelines get benefit from the program. I still listen to every episode on the podcast!
I feel so positive with all of Krista’s Podcasts. She has lifted me up about myself! Every time I listen to Krista’s podcasts it makes me feel so good in mind, my body and the good thoughts that are happening to me. I love the tools she gives to help everyone in every aspect of grief and life. Love you Krista and so happy I found you! 💖
I lost my husband in July 2025. I have really enjoyed Krista’s podcasts. She has helped me understand what I’m feeling is normal and how to deal with some of the issues. I’ve only listened to a handful of them but I look forward to them. I would recommend this podcast to anyone that has lost someone close to them.
I enjoyed hearing ways to recognize feelings.
I am newly widowed, so still at the stage of disbelief and confusion.
I plan on listening to more of these podcasts.
Ronna O
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A practical, empowerment-focused show for widowed moms, led by a certified life coach who is herself a widow and mom. Episodes center on turning grief into forward momentum through accessible tools, coaching, and community. Topics frequently cover non-linear grief, nervous-system regulation, journaling, EFT tapping, dating after loss, and building a life you love again, often with actionable programs like Mom Goes On or Spring Pass. It's likely to appeal to listeners seeking honest guidance, peer support, and structured steps to reclaim confidence and meaning after loss, including scholarships and live coaching options that lower barriers to access.
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The Widowed Mom Podcast launched 7 years ago and published 373 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Widowed Mom Podcast include:
1. Kaydee Castricone
2. Judith Lysaker
3. Deb Dana
4. Wendy Veazie
5. Jennie Young
6. Brad Judy
7. Aubrey Galyon
8. Lucy Meggeson
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