The Widowed Mom Podcast
Krista St-GermainThe Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowe... more
| Publishes | Weekly | Episodes | 363 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||
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Latest Episodes
How do widows build real resilience?
It's not about "getting over it" or putting on a brave face; resilience is a skill you can develop. Whether you’re in the early stages of grief or looking to strengthen your emotional toolkit, this episode provid... more
The Mom Goes On Spring Pass is back by popular demand!
This is the place where you can bring what’s on your mind, hear other widows navigating the same kind of issues, and realize you’re not alone in this. This is how you start to trust yourself aga... more
What if you could calm overwhelming emotions in just a few minutes - anytime, anywhere?
In this episode, I share one of the simplest and most powerful tools I use daily to help regulate emotions: EFT tapping. I’ll show you why it works, how it helps... more
What if the memories you hold most dear started to fade? Would that mean losing your person all over again?
The fear of forgetting your person is something many widows quietly carry, and it can feel just as painful as the loss itself. In this episod... more
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Reviews
- My Healing Soul
I feel so positive with all of Krista’s Podcasts. She has lifted me up about myself! Every time I listen to Krista’s podcasts it makes me feel so good in mind, my body and the good thoughts that are happening to me. I love the tools she gives to help everyone in every aspect of grief and life. Love you Krista and so happy I found you! 💖
Apple Podcasts5Baillie1031
United States3 months ago - Great Help and Understanding
I lost my husband in July 2025. I have really enjoyed Krista’s podcasts. She has helped me understand what I’m feeling is normal and how to deal with some of the issues. I’ve only listened to a handful of them but I look forward to them. I would recommend this podcast to anyone that has lost someone close to them.
Apple Podcasts5Kansas Green Acre MamaUnited States3 months ago - Episode 3
I enjoyed hearing ways to recognize feelings.
I am newly widowed, so still at the stage of disbelief and confusion.
I plan on listening to more of these podcasts.
Ronna O
Apple Podcasts5Grammy RonnaUnited States4 months ago - Mary Robi
Love this podcast, Krista understands and gives tips for dealing with your grief every day
Apple Podcasts5Mary RobiUnited States6 months ago - Simply the Best
These podcasts are simply the best. Not just for widows. Not just for widow’d moms. Not just for those grieving. But for anyone who wants to understand themselves better. I’m on my 5th year of listening to Krista’s podcasts (every week) and I still get so much out of them. I also went through her program for 3 years and it was so helpful in giving me the tools to build a life I can love. Still using the tools regularly! Thanks Krista. You rock. 💚💜🧡
Apple Podcasts5AmyKKEymereUnited States7 months ago
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Apple Podcasts | #186 |  Poland/Education/Self-Improvement |
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Frequently Asked Questions About The Widowed Mom Podcast
What is The Widowed Mom Podcast about and what kind of topics does it cover?
Focused on the challenges of widowhood, this podcast offers supportive and practical guidance for moms who are navigating life after the loss of a partner. Through insightful discussions and expert coaching techniques, listeners are encouraged to explore their grief while discovering pathways to joy and fulfillment. The host, a certified life coach and widow, provides resources and actionable steps that empower listeners to reclaim their lives and confront societal misconceptions surrounding grief. Unique topics include emotional processing, self-care, and meaningful rituals that allow individuals to honor their loved ones while embracing new beginnings. This podcast is likely to resonate with those seeking understanding and tools to foster... more
Where can I find podcast stats for The Widowed Mom Podcast?
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How many listeners does The Widowed Mom Podcast get?
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What are the audience demographics for The Widowed Mom Podcast?
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Which podcasts are similar to The Widowed Mom Podcast?
These podcasts share a similar audience with The Widowed Mom Podcast:
1. The Jefferson Fisher Podcast
2. The Covert Narcissism Podcast
3. unPAUSED with Dr. Mary Claire Haver
4. The Mel Robbins Podcast
5. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How many episodes of The Widowed Mom Podcast are there?
The Widowed Mom Podcast launched 7 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Widowed Mom Podcast?
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What guests have appeared on The Widowed Mom Podcast?
Recent guests on The Widowed Mom Podcast include:
1. Jennie Young
2. Brad Judy
3. Aubrey Galyon
4. Lucy Meggeson
5. Tim Ringgold
6. Sara Fisk
7. Bea Albina
8. Jennifer Schroeder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.