
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowe... more
| Publishes | Weekly | Episodes | 356 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

Dating a widow can be a complex yet rewarding journey, and it's often not what you expect.
This week, I sit down with Brad Judy, the husband of Jamie Galyon, a longtime member of our Mom Goes On community. Brad shares his experience of dating a wido... more
I used to think grief was something you “get through,” but what I’ve learned, and what I share in this episode, is that the first year isn’t about hitting milestones. It’s about your nervous system adjusting to a new reality you never chose.
In this... more
Are you searching for the right books for widows, hoping one of them will finally show you how to “do grief” the right way? I remember desperately wanting a roadmap or something that would tell me how to get to the end of grief successfully.
In this... more
Have you ever wondered if it’s selfish to want more for your life after your person dies? If the desire to date again, set boundaries, rest, or feel joy brings up guilt or heaviness, you are not alone.
In this episode, I unpack the question so many ... more
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I feel so positive with all of Krista’s Podcasts. She has lifted me up about myself! Every time I listen to Krista’s podcasts it makes me feel so good in mind, my body and the good thoughts that are happening to me. I love the tools she gives to help everyone in every aspect of grief and life. Love you Krista and so happy I found you! 💖
I lost my husband in July 2025. I have really enjoyed Krista’s podcasts. She has helped me understand what I’m feeling is normal and how to deal with some of the issues. I’ve only listened to a handful of them but I look forward to them. I would recommend this podcast to anyone that has lost someone close to them.
I enjoyed hearing ways to recognize feelings.
I am newly widowed, so still at the stage of disbelief and confusion.
I plan on listening to more of these podcasts.
Ronna O
Love this podcast, Krista understands and gives tips for dealing with your grief every day
These podcasts are simply the best. Not just for widows. Not just for widow’d moms. Not just for those grieving. But for anyone who wants to understand themselves better. I’m on my 5th year of listening to Krista’s podcasts (every week) and I still get so much out of them. I also went through her program for 3 years and it was so helpful in giving me the tools to build a life I can love. Still using the tools regularly! Thanks Krista. You rock. 💚💜🧡
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Focused on the challenges of widowhood, this podcast offers supportive and practical guidance for moms who are navigating life after the loss of a partner. Through insightful discussions and expert coaching techniques, listeners are encouraged to explore their grief while discovering pathways to joy and fulfillment. The host, a certified life coach and widow, provides resources and actionable steps that empower listeners to reclaim their lives and confront societal misconceptions surrounding grief. Unique topics include emotional processing, self-care, and meaningful rituals that allow individuals to honor their loved ones while embracing new beginnings. This podcast is likely to resonate with those seeking understanding and tools to foster... more
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The Widowed Mom Podcast launched 7 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Widowed Mom Podcast include:
1. Aubrey Galyon
2. Lucy Meggeson
3. Tim Ringgold
4. Sara Fisk
5. Bea Albina
6. Jennifer Schroeder
7. Janet Lea
8. Mary-Frances O'Connor
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