
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowe... more
| Publishes | Weekly | Episodes | 350 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

If life feels harder in your body since your person died, if you notice yourself feeling grumpy, exhausted, numb, or overwhelmed in ways that don't always make sense, you’re not imagining it.
When your person dies, your nervous system loses somethin... more
What happens when a teenager loses a parent?
In this episode, I sit down with Aubrey Galyon, daughter of longtime Mom Goes On member and coach Jamie Galyon, to hear her perspective on losing her dad when she was just nine years old. Aubrey's journey... more
When you've lost your person, the question of whether you're ready to love again can stir up so many emotions all at once.
In this episode, I explore this tender question that might be quietly lingering in your mind, whether you've said it out loud ... more
What if being single isn't something to fix or change, but actually a valid life choice worth celebrating? Maybe you're feeling pressure from family and friends to start dating. Or perhaps you're wondering if it's even possible to truly thrive on you... more
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Love this podcast, Krista understands and gives tips for dealing with your grief every day
These podcasts are simply the best. Not just for widows. Not just for widow’d moms. Not just for those grieving. But for anyone who wants to understand themselves better. I’m on my 5th year of listening to Krista’s podcasts (every week) and I still get so much out of them. I also went through her program for 3 years and it was so helpful in giving me the tools to build a life I can love. Still using the tools regularly! Thanks Krista. You rock. 💚💜🧡
This podcast has truly been a breath of fresh air since my husband passed. A friend shared this two years ago and I have passionately forwarded this to many other widows! Approximately 90% of the podcasts have brought me hope and healing throughout this journey. Thanks so much, Krista…and may God continue to bless your beautiful mission! ❤️
I look forward to each weeks podcast on Mondays. I take a walk at work during lunch and listen. Every week Krista gives us insightful information and even brings us into her world and how she personally deals with struggles of widowhood while always giving tips and suggestions on how to find joy. It is a weekly dose of mental medicine for widows!
You spoke to my anticipatory grief spiral just as it was happening to me. Giving me a way out of it has saved me a world of unhappiness and a confidence to get out bed. You are a life saver! Thank you.
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Content centers around providing practical strategies and support for widowed mothers who are struggling to navigate their grief while aiming to embrace life again. Themes often explore emotional challenges unique to widowed individuals, including discussions on death, communication with children, managing loneliness, and coping during significant life events like holidays. Each episode fosters personal growth by presenting tools and insights from the host, a certified life coach who shares her own journey, aiming to reassure listeners that they are not alone in their experiences. Notable aspects include an emphasis on actionable advice, a compassionate approach to discussing difficult emotions, and community support through coaching progra... more
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These podcasts share a similar audience with The Widowed Mom Podcast:
1. The Mel Robbins Podcast
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3. Love Life With Matthew Hussey
4. The Daily Motivation
5. Office Hours with Arthur Brooks
The Widowed Mom Podcast launched 7 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Widowed Mom Podcast include:
1. Lucy Meggeson
2. Tim Ringgold
3. Sara Fisk
4. Bea Albina
5. Jennifer Schroeder
6. Janet Lea
7. Mary-Frances O'Connor
8. Jo Kleinsorge
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