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The Coach Debbie Potts Show

Debbie Potts
Nutrition
Aging
Gut Health
Gut-Brain Connection
Endurance Athletes
Leaky Gut
Athletic Performance
Stress Management
Vagus Nerve
Mental Health
Fat Adaptation
Keto
Protein Prioritization
Nutritional Ketosis
Muscle Health
Gluten Sensitivity
Wheat Zoomer
Autoimmune Disease
Electrolytes
Inflammation

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all to... more

PublishesDailyEpisodes300Founded11 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Artwork for The Coach Debbie Potts Show

Latest Episodes

Did you know the air in your home can be 5–10x dirtier than outdoor air—especially while you sleep?

In this episode of The Coach Debbie Potts Show, Debbie sits down with Justin from Jaspr to uncover why indoor air quality is a missing pillar of hea... more

The Hidden Role of Bile in Hormone Balance, Detox & Digestion (Part One)

When most people think of bile, they think of “that stuff your gallbladder squirts out to digest fats.” But the truth is — bile is one of the most overlooked yet powerful flui... more

Fiber, Polyphenols & Your Gut Microbiome: Part One

Are you feeding the right microbes — or the wrong ones?

In this episode of The Coach Debbie Potts Show, we’re kicking off a new two-part deep dive into how fiber and polyphenols shape your gut mi... more

What if your home—or even your washing machine—was quietly wrecking your health and longevity?

In this powerful episode of The Coach Debbie Potts Show, host Debbie Potts welcomes back Dr. Donald Dennis, world-renowned ENT specialist and founder of ... more

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Recent Guests

Michael Tecku
Founder of Momentum Shake, an entrepreneur dedicated to creating health optimization products.
Momentum Shake
Episode: #612 Momentum Shake with Michael Tecku – The Longevity Nutrition Formula
Tom Swales
Physiotherapist and creator of the Advanced Movement Therapist certification.
AMT Certified
Episode: #609 Rewiring Movement & Fascia Function with Tom Wales of AMT Certified
Jonathan Glass
Ayurvedic practitioner and naturopathic doctor
Healing Essence Center
Episode: #608 Ayurvedic Detox for Real-Life Results with Jonathan Glass, ND
Dr. Nathan Bryan
Leading nitric oxide researcher and author
Episode: Nitric Oxide & Longevity: The Missing Molecule for Aging Strong Part One
Henry Abbott
NBA journalist and author focused on injury prevention in sports
Author of 'Ballistic'
Episode: #607 The Future of Injury Prevention with Henry Abbott
Damon Smith
Leader in root cause focused practitioner grade protocols for cellular health, mitochondria repair and advanced detoxification.
CellCore Biosciences
Episode: #606 Drainage First: The Key to Detox Success with Damon Smith from CellCore
Dr. Michelle Jorgensen
A holistic dentist and author focused on health-based dentistry.
Episode: #605 The Hidden Link Between Oral Health & Chronic Illness with Dr. Michelle Jorgensen Part One
Jodi Cohen
Expert in essential oils and nervous system health
Vibrant Blue Oils
Episode: #604 Vagus Nerve Toxicity & Essential Oils: How to Reset Your Nervous System with Jodi Sternoff Cohen
Dr. Tricia Thompson
Board certified physician and health strategist
Root Cause Revolution
Episode: #603 The Root Cause Revolution: A Functional Medicine Approach with Dr. Tricia Thompson

Host

Debbie Potts
Host of the Fit and Healthy Athlete Podcast, health coach, author, and speaker focusing on optimizing health, nutrition, and athletic performance through a holistic lens.

Reviews

4.6 out of 5 stars from 70 ratings
  • Great content

    Thanks Debbie for providing so many hours of interesting conversations I’ve learnt so much listening to your podcasts

    Apple Podcasts
    5
    Hayley80.
    United Kingdom3 years ago
  • .

    .

    Apple Podcasts
    5
    Christian Romeo Hirose Graham
    Japan3 years ago
  • Life-changing

    Debbie is so knowledgeable and a clear expert. We are so lucky to have access to her insight and years of experience through this podcast. Thank you, Debbie, for helping lead me to live a healthier life!

    PS. Y’all should also get her book Life is Not A Race... so good!

    Apple Podcasts
    5
    NickV2020
    United States5 years ago
  • A Podcast to help you to optimize your health

    This podcast offers many interviews with experts exploring multiple ways to optimize your health. Subjects include fitness and nutrition and general wellness. Debbie speaks from her own experiences and journey seeking to improve her health and has a passion to inspire others to do the same. I am enjoying listening to these podcasts, keep them coming!

    Apple Podcasts
    5
    Pinklabradoodle
    United Kingdom5 years ago
  • wala lung

    Meow. I love ur podcast. Meow.

    Apple Podcasts
    5
    Aya bitz
    Philippines5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the host's approachable and informative style, which makes complex topics understandable and engaging.
Feedback often highlights personal transformations attributed to the actionable advice shared in the episodes.
Listeners appreciate the depth and breadth of information provided, asserting it has led to valuable insights for improving their health and performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#614 Is Your Bedroom a Toxin Box? How Indoor Air Impacts Sleep, Mold & Health with Jaspr
Q: Why is clean air so important, especially during sleep?
Clean air is essential for detoxing the body during sleep, as it enables the body to recover effectively without having to deal with pollutants and particulates.
#614 Is Your Bedroom a Toxin Box? How Indoor Air Impacts Sleep, Mold & Health with Jaspr
Q: What is Jaspr and how does it work differently from other air purifiers?
Jaspr is an air scrubber designed to clean air effectively in homes, utilizing a unique cylindrical design for better air flow and lower noise levels compared to traditional air purifiers.
#609 Rewiring Movement & Fascia Function with Tom Wales of AMT Certified
Q: What do you find the biggest area of opportunity for middle-aged people struggling with movement?
A lack of self-awareness often leads to injuries, as many do not associate their current pain with past injuries or habits.
#610 How to build a SUPER Gut to be Healthy on the inside and Out with Dr. William Davis
Q: Why do you think everyone's struggling with so many gut issues?
The most common reason is disruption of the gastrointestinal microbiome, mainly attributed to SIBO.
Nitric Oxide & Longevity: The Missing Molecule for Aging Strong Part One
Q: What is nitric oxide and why is it important for health?
Nitric oxide is a gas molecule produced in the body that acts as a signaling molecule for the cardiovascular, nervous, and immune systems, necessary for blood vessel dilation and overall health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Coach Debbie Potts Show

What is The Coach Debbie Potts Show about and what kind of topics does it cover?

This podcast provides a wealth of knowledge focused on optimizing health and athletic performance through a holistic approach. Episodes explore topics like nutrition, exercise, sleep, and the interplay between stress and movement, all aimed at helping listeners transform their overall well-being from the inside out. With a commitment to personalized health solutions, the host emphasizes the unique needs individuals have regarding fitness and nutrition, illustrating that there is no one-size-fits-all method to health improvement. Equally relevant for athletes and non-athletes, discussions often include vital elements like digestion, hydration, and mental wellness, making it a comprehensive resource for anyone looking to enhance their lifesty... more

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Which podcasts are similar to The Coach Debbie Potts Show?

These podcasts share a similar audience with The Coach Debbie Potts Show:

1. Myers Detox Podcast
2. Dr. Jockers Functional Nutrition
3. Dhru Purohit Show
4. The Dr. Hyman Show
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of The Coach Debbie Potts Show are there?

The Coach Debbie Potts Show launched 11 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Coach Debbie Potts Show?

Recent guests on The Coach Debbie Potts Show include:

1. Michael Tecku
2. Tom Swales
3. Jonathan Glass
4. Dr. Nathan Bryan
5. Henry Abbott
6. Damon Smith
7. Dr. Michelle Jorgensen
8. Jodi Cohen

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