Rephonic
Artwork for The Coach Debbie Potts Show

The Coach Debbie Potts Show

Debbie Potts
Metabolic Health
Gut Health
Nutrition
Vagus Nerve
Mitochondria
Chronic Stress
Detoxification
Aging
Holistic Health
Inflammation
Functional Medicine
Insulin Resistance
Nutritional Therapy
Exercise
Chronic Inflammation
Metabolic Chaos
Oxidative Stress
Bile Flow
Stress Management
Health Optimization

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all to... more

PublishesDailyEpisodes300Founded11 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for The Coach Debbie Potts Show

Latest Episodes

What if the reason you feel stuck, exhausted, or not getting results anymore… isn't because you're doing something wrong—but because your body is stuck in the wrong state?

In this episode, I sit down with Albert Vaca to explore a powerful and often... more

Episode 1: Terrain First — Why Your Body Won't Heal Until It Feels Safe

What if your symptoms are not the real problem… but the body's protective response?

In this first episode of The Terrain First Series, Debbie Potts dives deep into one of the... more

Are you doing everything "right"… but still feeling exhausted, inflamed, or stuck?

In this episode of The Coach Debbie Potts Show, I sit down with Brad Pitzele, founder of One Thousand Roads, to explore one of the most overlooked drivers of energy,... more

Heart Wellness Beyond Cholesterol | Root Causes of Weight Gain, Low Energy & Midlife Health with Angie Gallagher

What if your body isn't broken… but simply responding to the signals it's receiving?

In this episode of The Coach Debbie Potts Show, ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Angie Gallagher
Heart wellness coach with a background in cardiac rehab and functional medicine
Heart Wellness Coaching
Episode: #640 Heart Wellness Beyond Cholesterol with Angie Gallagher
Dr. Jeffrey Gross
Neurological surgeon turned regenerative medicine expert
ReCELLebrate
Episode: #639 NK Cell Exosomes & Immune Aging: A New Frontier in Regenerative Medicine with Dr. Jeffrey Gross
Haroldo Magarinos
Dr. Haroldo Magarinos, DetoxU founder and expert in detoxification
DetoxU
Episode: #636 DETOXU with Dr. Haroldo Magarinos: The Oral-Gut Connection, Toxins & Why You Still Feel Stuck
Debbie Potts
Host of The Coach Debbie Potts Show
The Coach Debbie Potts Show
Episode: #636 DETOXU with Dr. Haroldo Magarinos: The Oral-Gut Connection, Toxins & Why You Still Feel Stuck
Sally Edwards
Creator of Heart Zone Training, former professional athlete and author
Heart Zones
Episode: #635 Heart Rate Training, Metabolic Efficiency & Longevity with Sally Edwards
Hilary Topper
Author of Unlocking the Triathlon, The Beginner's Guide to Competing in a Triathlon
Author, Triathlon Coach/Educator
Episode: #634 Unlocking the Triathlon Later in Life: Hilary Topper
Shivani Gupta
Ayurveda expert, author of The Inflammation Code
Fusionary Formulas, drshivani.com
Episode: #633 Decoding Inflammation with Ayurveda: Dr. Shivani Gupta on Hormones, Energy & Healing Rituals
Kevin Tracey
Neuroscientist, neurosurgeon, president/CEO of an Institute for Medical Research
SETPOINT Medical / Institute for Medical Research
Episode: #632 Vagus Nerve, Inflammation & the Science of Healing with Kevin J. Tracey, MD
Dr. Haroldo Magarinos
Chilean dentist and naturopathic doctor who specializes in the connection between oral and gut microbiomes
Detox U
Episode: #631 Reclaim your Vitality -Science Backed Detoxification with Dr. Haroldo Magarinos

Host

Debbie Potts
Host of The Coach Debbie Potts Show; health coach with FNTP/FDN-P credentials; emphasizes metabolic health, endurance, and whole-person wellness.

Reviews

4.6 out of 5 stars from 71 ratings
  • Brainy. Practical. Inspirational.

    Debbie and her guests break down big concepts for health and wellness into bite-sized pieces we can employ now to thrive! A must-follow show!

    Apple Podcasts
    5
    KymCoco
    United States3 months ago
  • Great content

    Thanks Debbie for providing so many hours of interesting conversations I’ve learnt so much listening to your podcasts

    Apple Podcasts
    5
    Hayley80.
    United Kingdom4 years ago
  • .

    .

    Apple Podcasts
    5
    Christian Romeo Hirose Graham
    Japan4 years ago
  • Life-changing

    Debbie is so knowledgeable and a clear expert. We are so lucky to have access to her insight and years of experience through this podcast. Thank you, Debbie, for helping lead me to live a healthier life!

    PS. Y’all should also get her book Life is Not A Race... so good!

    Apple Podcasts
    5
    NickV2020
    United States6 years ago
  • A Podcast to help you to optimize your health

    This podcast offers many interviews with experts exploring multiple ways to optimize your health. Subjects include fitness and nutrition and general wellness. Debbie speaks from her own experiences and journey seeking to improve her health and has a passion to inspire others to do the same. I am enjoying listening to these podcasts, keep them coming!

    Apple Podcasts
    5
    Pinklabradoodle
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate diverse expert guests and a holistic approach to aging and performance.
Audience values data-informed, long-term strategies over quick fixes and gimmicks.
Show is seen as accessible yet scientifically engaged, with emphasis on lifestyle changes.
Listeners praise clear, practical health guidance grounded in expertise and personal experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#637 Thriving From the Inside Out: Skin Health, Inflammation & Aging Well with Aeston West
Q: What practical advice would you give listeners who want to start a simple, effective skincare routine in midlife?
Focus on regularity over complexity. Start with three steps: cleanse, hydrate/tonify, and seal with a lightweight barrier product. Choose products with delivery systems that ensure better absorption, and keep routines short enough to be sustainable, gradually adding as needed.
#637 Thriving From the Inside Out: Skin Health, Inflammation & Aging Well with Aeston West
Q: Can you walk us through your product philosophy and how it differs from typical skincare lines?
The guest describes a three-point philosophy: anti-inflammatory at the top, then preventive, then reparative. They highlight a patented, nano-delivery ingredient that delivers actives into cells to energize mitochondria, promote turnover, and strengthen the extracellular matrix.
#637 Thriving From the Inside Out: Skin Health, Inflammation & Aging Well with Aeston West
Q: What led you to focus on skin health from the inside out, and how does this connect to aging gracefully?
The guest explains that skin is a system reflecting internal health, with chronic inflammation and metabolism shaping barrier function, hydration, and collagen. By addressing root causes—nutrition, gut health, and cellular energy—visible skin improvements follow as a natural outcome.
#633 Decoding Inflammation with Ayurveda: Dr. Shivani Gupta on Hormones, Energy & Healing Rituals
Q: What would be your tips for aging athletes to improve their future self today, and what should be the order of operations?
Take the quiz at drshivani.com to understand your elemental design, then tailor daily habits like tongue scraping and oil pulling to stimulate digestive fire and detoxification, followed by aligning meals and sleep with your primary element; avoid over-reliance on supplements and instead build a foundational routine that supports vagal tone and circadian balance.
#631 Reclaim your Vitality -Science Backed Detoxification with Dr. Haroldo Magarinos
Q: What would you say is the error in how detoxification is poorly used?
Detox is misunderstood; it is a natural process that our body does continuously, and the focus should be on optimizing the body's ability to detoxify rather than introducing external elements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Coach Debbie Potts Show

What is The Coach Debbie Potts Show about and what kind of topics does it cover?

The show centers on holistic health, metabolic flexibility, and athletic performance, with a focus on root-cause strategies for fat loss, longevity, and high-level performance. Conversations span gut health, mitochondrial function, hormone balance, nervous system regulation, detoxification, and practical routines like breathing, sleep, stress management, and movement. Guests come from health, wellness, and medical-adjacent fields to explore integrative approaches for midlife optimization, endurance, and overall vitality. A notable throughline is a data-informed, personalized mindset—prioritizing foundational physiology (flow, vagal tone, gut barrier, detox pathways) over quick-fix solutions. Listeners likely value practical, evidence-inform... more

Where can I find podcast stats for The Coach Debbie Potts Show?

Rephonic provides a wide range of podcast stats for The Coach Debbie Potts Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Coach Debbie Potts Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Coach Debbie Potts Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Coach Debbie Potts Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Coach Debbie Potts Show?

Rephonic provides comprehensive predictive audience data for The Coach Debbie Potts Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Coach Debbie Potts Show have?

To see how many followers or subscribers The Coach Debbie Potts Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Coach Debbie Potts Show?

These podcasts share a similar audience with The Coach Debbie Potts Show:

1. LONGEVITY with Nathalie Niddam
2. The Metabolic Classroom with Dr. Ben Bikman
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. The Dr. Hyman Show

How many episodes of The Coach Debbie Potts Show are there?

The Coach Debbie Potts Show launched 11 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Coach Debbie Potts Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Coach Debbie Potts Show?

Rephonic pulls ratings and reviews for The Coach Debbie Potts Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Coach Debbie Potts Show?

Rephonic provides full transcripts for episodes of The Coach Debbie Potts Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Coach Debbie Potts Show?

Recent guests on The Coach Debbie Potts Show include:

1. Angie Gallagher
2. Dr. Jeffrey Gross
3. Haroldo Magarinos
4. Debbie Potts
5. Sally Edwards
6. Hilary Topper
7. Shivani Gupta
8. Kevin Tracey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days