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The Coach Debbie Potts Show

Debbie Potts
Nutrition
Aging
Gut Health
Gut-Brain Connection
Endurance Athletes
Leaky Gut
Athletic Performance
Mental Health
Stress Management
Vagus Nerve
Keto
Nutritional Ketosis
Carbohydrate Timing
Metabolic Flexibility
Muscle Health
Wheat Zoomer
Gluten Sensitivity
Autoimmune Disease
Electrolytes
Inflammation

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all to... more

PublishesDailyEpisodes100Founded10 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

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Artwork for The Coach Debbie Potts Show

Latest Episodes

wit

In today’s solo "rabbit hole" episode, Debbie takes you on a deep dive into the silent, systemic damage caused by chronic stress—and how it directly impacts the gut-liver axis, setting off a cascade of dysfunction that can leave you feeling fat... more

How Liver Congestion Impacts Brain Function

In this episode, we dive into the connection between liver congestion and brain health, focusing on how toxin buildup and blood-brain barrier dysfunction can contribute to brain fog, cognitive decline, an... more

Episode 

In this episode of The Coach Debbie Potts Show, we dive deep into mitochondrial health, oxygen utilization, and the power of muscle oxygen monitoring with expert Phillip Batterson. As a specialist in exercise physiology and human performan... more

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Recent Guests

Jason Earle
Founder & CEO of Got Mold
Got Mold
Episode: Episode #580 Conversation with Jason Earle, Founder & CEO of GOT MOLD!
Amanda Yue
Integrative Functional Medicine Pharmacist and Insulin IQ coach
Episode: Episode #576 Mastering Insulin Sensitivity: How to Reverse Insulin Resistance with Amanda Yue
Dirk Friel
Founder of TrainingPeaks and former professional cyclist
TrainingPeaks
Episode: Episode #575 Avoiding Burnout & Maximizing Performance with TrainingPeaks & Dirk Friel
Stephen Hussey
Chiropractor with a master's in human nutrition and functional medicine, author, and health consultant
Resource Your Health
Episode: Episode #574 Optimizing Cardiovascular Health with Dr. Stephen Hussey
James Schmachtenberger
Co-founder of Qualia, focused on enhancing human experience and well-being
Qualia
Episode: Episode #573 Adapt to Life and Show Up as Your Best Self with James Schmachtenberger
Scott Tindal
Co-founder of Fuelin, experienced in nutrition and performance, worked with various professional sports teams
Fuelin
Episode: Episode #572 Optimizing Fueling, Training, and Recovery with Scott Tindal | FUELIN
Mike Collins
The Sugar-Free Man, dedicated to helping others overcome sugar addiction.
sugaraddiction.com
Episode: Episode #570 Mike Collins on Breaking Sugar Addiction
Dr. Manna Semby
Naturopathic and Functional Medicine doctor specializing in midlife health for women.
Episode: Episode #568 Unlock Your Resilience: Midlife Health Transformation with Dr. Manna Semby
Amber Lynn Vitale
Clinical director at BEAM Minerals, certified nutritionist, Ayurvedic clinical consultant, and board certified in Holistic Nutrition.
BEAM Minerals
Episode: Episode #567 Unlocking Longevity: The Power of Humic & Fulvic Minerals with Amber Lynn Vitale

Host

Debbie Potts
Debbie Potts is a health coach, author, speaker, and host, specializing in holistic health and performance optimization. She utilizes a holistic approach to help individuals maximize their health, with a focus on personalized strategies and the integration of various wellness practices.

Reviews

4.6 out of 5 stars from 69 ratings
  • Great content

    Thanks Debbie for providing so many hours of interesting conversations I’ve learnt so much listening to your podcasts

    Apple Podcasts
    5
    Hayley80.
    United Kingdom3 years ago
  • .

    .

    Apple Podcasts
    5
    Christian Romeo Hirose Graham
    Japan3 years ago
  • Life-changing

    Debbie is so knowledgeable and a clear expert. We are so lucky to have access to her insight and years of experience through this podcast. Thank you, Debbie, for helping lead me to live a healthier life!

    PS. Y’all should also get her book Life is Not A Race... so good!

    Apple Podcasts
    5
    NickV2020
    United States4 years ago
  • A Podcast to help you to optimize your health

    This podcast offers many interviews with experts exploring multiple ways to optimize your health. Subjects include fitness and nutrition and general wellness. Debbie speaks from her own experiences and journey seeking to improve her health and has a passion to inspire others to do the same. I am enjoying listening to these podcasts, keep them coming!

    Apple Podcasts
    5
    Pinklabradoodle
    United Kingdom5 years ago
  • wala lung

    Meow. I love ur podcast. Meow.

    Apple Podcasts
    5
    Aya bitz
    Philippines5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Debbie's interviews with experts provide valuable knowledge across various health aspects, fueling motivation for personal growth.
Audiences enjoy the blend of expert advice with relatable anecdotes, making complex health information easy to digest and apply.
Reviews highlight the positive impact of the host's personal experiences and transformations on the listener's journey toward better health.
Many praise the focus on individual wellness without a one-size-fits-all approach, reflecting a community of support and understanding.
Listeners appreciate the practical insights and applicable strategies for enhancing their health and performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #580 Conversation with Jason Earle, Founder & CEO of GOT MOLD!
Q: What are the signs and symptoms of mold exposure?
Exposure to mold can cause respiratory issues, autoimmune flare-ups, and neurological symptoms, often improving when away from the contaminated environment.
Episode #578 Innovative Functional Health with Kyal from LVLUP Health
Q: How would they navigate to really look at three categories, fat loss, and then the person looking for performance, and then we have longevity?
The primary one I'd say is that people would come to us would be for performance. Under that category, I'd also put recovery because you can't sort of have one without the other.
Episode #577 Field Testing Protocols: Unlocking Your Triathlon Potential with Joe Friel
Q: Why do we need to focus on zone one and two?
Focusing on zones one and two builds your aerobic system, which is crucial for overall endurance and performance.
Episode #577 Field Testing Protocols: Unlocking Your Triathlon Potential with Joe Friel
Q: How often should we retest?
You should retest every six to eight weeks for field testing to monitor your progress and improvements.
Episode #577 Field Testing Protocols: Unlocking Your Triathlon Potential with Joe Friel
Q: What are the common questions you get on training intensity?
Common questions often revolve around how to perform a field test for training intensity, as people are often confused about which method to use.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Coach Debbie Potts Show

What is The Coach Debbie Potts Show about and what kind of topics does it cover?

Conversations across episodes focus on optimizing overall health, functional wellness, and athletic performance. The host intertwines personal experiences with expert insights, discussing holistic approaches to fitness, nutrition, and mental well-being. Unique to this platform is the comprehensive integration of lifestyle factors affecting metabolic health, including nutrition, exercise, stress management, and gut health. Listeners can learn techniques to transform their health journey and improve longevity, catering to a diverse audience that values personalized wellness strategies.

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How many listeners does The Coach Debbie Potts Show get?

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Which podcasts are similar to The Coach Debbie Potts Show?

These podcasts share a similar audience with The Coach Debbie Potts Show:

1. Optimal Protein Podcast with Vanessa Spina
2. Everyday Wellness with Cynthia Thurlow ™
3. Well Beyond 40
4. The Dr. Gabrielle Lyon Show
5. The Dr. Hyman Show

How many episodes of The Coach Debbie Potts Show are there?

The Coach Debbie Potts Show launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Coach Debbie Potts Show?

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What guests have appeared on The Coach Debbie Potts Show?

Recent guests on The Coach Debbie Potts Show include:

1. Jason Earle
2. Amanda Yue
3. Dirk Friel
4. Stephen Hussey
5. James Schmachtenberger
6. Scott Tindal
7. Mike Collins
8. Dr. Manna Semby

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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