Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all to... more
Publishes | Daily | Episodes | 100 | Founded | 10 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessAlternative Health |
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In today’s solo "rabbit hole" episode, Debbie takes you on a deep dive into the silent, systemic damage caused by chronic stress—and how it directly impacts the gut-liver axis, setting off a cascade of dysfunction that can leave you feeling fat... more
How Liver Congestion Impacts Brain Function
In this episode, we dive into the connection between liver congestion and brain health, focusing on how toxin buildup and blood-brain barrier dysfunction can contribute to brain fog, cognitive decline, an... more
Episode
In this episode of The Coach Debbie Potts Show, we dive deep into mitochondrial health, oxygen utilization, and the power of muscle oxygen monitoring with expert Phillip Batterson. As a specialist in exercise physiology and human performan... more
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Thanks Debbie for providing so many hours of interesting conversations I’ve learnt so much listening to your podcasts
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Debbie is so knowledgeable and a clear expert. We are so lucky to have access to her insight and years of experience through this podcast. Thank you, Debbie, for helping lead me to live a healthier life!
PS. Y’all should also get her book Life is Not A Race... so good!
This podcast offers many interviews with experts exploring multiple ways to optimize your health. Subjects include fitness and nutrition and general wellness. Debbie speaks from her own experiences and journey seeking to improve her health and has a passion to inspire others to do the same. I am enjoying listening to these podcasts, keep them coming!
Meow. I love ur podcast. Meow.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 | |
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Apple Podcasts | #96 | |
Apple Podcasts | #164 |
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Conversations across episodes focus on optimizing overall health, functional wellness, and athletic performance. The host intertwines personal experiences with expert insights, discussing holistic approaches to fitness, nutrition, and mental well-being. Unique to this platform is the comprehensive integration of lifestyle factors affecting metabolic health, including nutrition, exercise, stress management, and gut health. Listeners can learn techniques to transform their health journey and improve longevity, catering to a diverse audience that values personalized wellness strategies.
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These podcasts share a similar audience with The Coach Debbie Potts Show:
1. Optimal Protein Podcast with Vanessa Spina
2. Everyday Wellness with Cynthia Thurlow ™
3. Well Beyond 40
4. The Dr. Gabrielle Lyon Show
5. The Dr. Hyman Show
The Coach Debbie Potts Show launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Coach Debbie Potts Show include:
1. Jason Earle
2. Amanda Yue
3. Dirk Friel
4. Stephen Hussey
5. James Schmachtenberger
6. Scott Tindal
7. Mike Collins
8. Dr. Manna Semby
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