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The Coach Debbie Potts Show

Debbie Potts
Nutrition
Gut Health
Gut-Brain Connection
Endurance Athletes
Leaky Gut
Stress Management
Athletic Performance
Vagus Nerve
Mental Health
Nutritional Ketosis
Carbohydrate Timing
Metabolic Flexibility
Keto
Fat Adaptation
Muscle Health
Aging
Autoimmune Disease
Wheat Zoomer
Gluten Sensitivity
Electrolytes

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all to... more

PublishesDailyEpisodes101Founded11 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Artwork for The Coach Debbie Potts Show

Latest Episodes

🎙️ Podcast Series: LPS & Endotoxins — The Fire Starters of Inflammation Episode 1: How Endotoxins Drive Metabolic Chaos

What if one hidden trigger inside your gut could explain fatigue, brain fog, joint pain, stubborn weight gain, and even hormone... more

Part Three: The CIRS–Thyroid–Vagus Connection — How Mold & Toxins Hijack Your Body’s Healing

In the final part of our series, we connect the dots between CIRS (Chronic Inflammatory Response Syndrome), autoimmune thyroid conditions like Hashimoto’s,... more

Part Two: Microbes We Don’t Want to Overgrow

In this episode of The Coach Debbie Potts Show, we dive deeper into the gut story — not all microbes are your friends. When the wrong ones take over, they release toxins like LPS that slip into your bloo... more

Did you know your vagus nerve is the body’s “superhighway” connecting the brain, gut, and vital organs? In this episode of The Coach Debbie Potts Show, we explore the fascinating links between vagal tone, lymphatic circulation, fascia health, and how... more

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Recent Guests

Tom Swales
Physiotherapist and creator of the Advanced Movement Therapist certification.
AMT Certified
Episode: #609 Rewiring Movement & Fascia Function with Tom Wales of AMT Certified
Jonathan Glass
Ayurvedic practitioner and naturopathic doctor
Healing Essence Center
Episode: #608 Ayurvedic Detox for Real-Life Results with Jonathan Glass, ND
Dr. Nathan Bryan
Leading nitric oxide researcher and author
Episode: Nitric Oxide & Longevity: The Missing Molecule for Aging Strong Part One
Henry Abbott
NBA journalist and author focused on injury prevention in sports
Author of 'Ballistic'
Episode: #607 The Future of Injury Prevention with Henry Abbott
Damon Smith
Leader in root cause focused practitioner grade protocols for cellular health, mitochondria repair and advanced detoxification.
CellCore Biosciences
Episode: #606 Drainage First: The Key to Detox Success with Damon Smith from CellCore
Dr. Michelle Jorgensen
A holistic dentist and author focused on health-based dentistry.
Episode: #605 The Hidden Link Between Oral Health & Chronic Illness with Dr. Michelle Jorgensen Part One
Jodi Cohen
Expert in essential oils and nervous system health
Vibrant Blue Oils
Episode: #604 Vagus Nerve Toxicity & Essential Oils: How to Reset Your Nervous System with Jodi Sternoff Cohen
Dr. Tricia Thompson
Board certified physician and health strategist
Root Cause Revolution
Episode: #603 The Root Cause Revolution: A Functional Medicine Approach with Dr. Tricia Thompson
Dr. Trisha Thompson
Expert collaborator specializing in root cause health methods and CIRS.
Root Cause Doc
Episode: What Is CIRS & Cell Danger Response Theory Part One

Host

Debbie Potts
Host of the Fit and Healthy Athlete Podcast, health coach, author, and speaker focusing on optimizing health, nutrition, and athletic performance through a holistic lens.

Reviews

4.6 out of 5 stars from 70 ratings
  • Great content

    Thanks Debbie for providing so many hours of interesting conversations I’ve learnt so much listening to your podcasts

    Apple Podcasts
    5
    Hayley80.
    United Kingdom3 years ago
  • .

    .

    Apple Podcasts
    5
    Christian Romeo Hirose Graham
    Japan3 years ago
  • Life-changing

    Debbie is so knowledgeable and a clear expert. We are so lucky to have access to her insight and years of experience through this podcast. Thank you, Debbie, for helping lead me to live a healthier life!

    PS. Y’all should also get her book Life is Not A Race... so good!

    Apple Podcasts
    5
    NickV2020
    United States5 years ago
  • A Podcast to help you to optimize your health

    This podcast offers many interviews with experts exploring multiple ways to optimize your health. Subjects include fitness and nutrition and general wellness. Debbie speaks from her own experiences and journey seeking to improve her health and has a passion to inspire others to do the same. I am enjoying listening to these podcasts, keep them coming!

    Apple Podcasts
    5
    Pinklabradoodle
    United Kingdom5 years ago
  • wala lung

    Meow. I love ur podcast. Meow.

    Apple Podcasts
    5
    Aya bitz
    Philippines5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the host's approachable and informative style, which makes complex topics understandable and engaging.
Feedback often highlights personal transformations attributed to the actionable advice shared in the episodes.
Listeners appreciate the depth and breadth of information provided, asserting it has led to valuable insights for improving their health and performance.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

#609 Rewiring Movement & Fascia Function with Tom Wales of AMT Certified
Q: What do you find the biggest area of opportunity for middle-aged people struggling with movement?
A lack of self-awareness often leads to injuries, as many do not associate their current pain with past injuries or habits.
#610 How to build a SUPER Gut to be Healthy on the inside and Out with Dr. William Davis
Q: Why do you think everyone's struggling with so many gut issues?
The most common reason is disruption of the gastrointestinal microbiome, mainly attributed to SIBO.
Nitric Oxide & Longevity: The Missing Molecule for Aging Strong Part One
Q: What is nitric oxide and why is it important for health?
Nitric oxide is a gas molecule produced in the body that acts as a signaling molecule for the cardiovascular, nervous, and immune systems, necessary for blood vessel dilation and overall health.
#606 Drainage First: The Key to Detox Success with Damon Smith from CellCore
Q: What products are essential in the first month of the CellCore protocol?
The first month includes KL Support, a drainage product, and potentially a bowel mover to ensure regular bowel movements before deeper detoxification.
#606 Drainage First: The Key to Detox Success with Damon Smith from CellCore
Q: What is the significance of opening drainage pathways before detoxification?
Opening drainage pathways prevents the re-circulation of toxins in the body, ensuring effective detoxification without worsening symptoms.

Audience Metrics

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Frequently Asked Questions About The Coach Debbie Potts Show

What is The Coach Debbie Potts Show about and what kind of topics does it cover?

This podcast provides a wealth of knowledge focused on optimizing health and athletic performance through a holistic approach. Episodes explore topics like nutrition, exercise, sleep, and the interplay between stress and movement, all aimed at helping listeners transform their overall well-being from the inside out. With a commitment to personalized health solutions, the host emphasizes the unique needs individuals have regarding fitness and nutrition, illustrating that there is no one-size-fits-all method to health improvement. Equally relevant for athletes and non-athletes, discussions often include vital elements like digestion, hydration, and mental wellness, making it a comprehensive resource for anyone looking to enhance their lifesty... more

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Which podcasts are similar to The Coach Debbie Potts Show?

These podcasts share a similar audience with The Coach Debbie Potts Show:

1. Low Carb MD Podcast
2. Optimal Protein Podcast with Vanessa Spina
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Dr. Tyna Show
5. The Genius Life

How many episodes of The Coach Debbie Potts Show are there?

The Coach Debbie Potts Show launched 11 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Coach Debbie Potts Show?

Recent guests on The Coach Debbie Potts Show include:

1. Tom Swales
2. Jonathan Glass
3. Dr. Nathan Bryan
4. Henry Abbott
5. Damon Smith
6. Dr. Michelle Jorgensen
7. Jodi Cohen
8. Dr. Tricia Thompson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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