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The Coach Debbie Potts Show

Debbie Potts
Nutrition
Aging
Gut Health
Gut-Brain Connection
Endurance Athletes
Leaky Gut
Mental Health
Vagus Nerve
Athletic Performance
Stress Management
Protein Prioritization
Nutritional Ketosis
Keto
Carbohydrate Timing
Muscle Health
Wheat Zoomer
Autoimmune Disease
Gluten Sensitivity
Electrolytes
Inflammation

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all to... more

PublishesDailyEpisodes300Founded11 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Artwork for The Coach Debbie Potts Show

Latest Episodes

What if the most powerful "nutrient" for healing wasn't a pill—but oxygen under pressure?

In this solo Root Cause Deep Dive, Coach Debbie Potts explains how Hyperbaric Oxygen Therapy (HBOT) works, what happens inside the chamber, and how to know if... more

Feeling wired, anxious, or chronically "on"? You might not be stuck — your nervous system might just need oxygen and safety.

In this powerful deep dive, Coach Debbie Potts sits down with Dr. Scott Sherr, a global leader in Integrative Hyperbaric Ox... more

5If you've ever wondered why your CoQ10, NAD, or PQQ stack isn't giving you more energy — this episode will change the way you think about fatigue forever.

Your mitochondria aren't just little powerhouses. They're safety sensors — constantly asking... more

What if your histamine reactions, skin rashes, and perfume sensitivities aren't allergies at all — but signs of bile backup?

In this deep-dive episode of The Coach Debbie Potts Show, Debbie unpacks the powerful yet overlooked connection between cho... more

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Recent Guests

Dave Feldman
Founder of the Citizen Science Foundation and expert in cholesterol and metabolism.
Citizen Science Foundation
Episode: #617 The Truth About Cholesterol & Plaque Regression with Dave Feldman
Dr. Janette Gray
Internal medicine doctor with a focus on integrative medicine and biotechnical hormone therapies for men and women
Perfect Balance Health
Episode: #615 The Truth About Sex Hormones: How to Reclaim Energy, Vitality & Hormone Health with Dr. Janette Gray
Dr. Donald Dennis
Ear, Nose, and Throat doctor specializing in mold issues
Micro Balance Solutions
Episode: #613 Is Your Home Secretly Poisoning You? Mold, Mycotoxins, & Longevity with Dr. Donald Dennis
Michael Tecku
Founder of Momentum Shake, an entrepreneur dedicated to creating health optimization products.
Momentum Shake
Episode: #612 Momentum Shake with Michael Tecku – The Longevity Nutrition Formula
Tom Swales
Physiotherapist and creator of the Advanced Movement Therapist certification.
AMT Certified
Episode: #609 Rewiring Movement & Fascia Function with Tom Wales of AMT Certified
Jonathan Glass
Ayurvedic practitioner and naturopathic doctor
Healing Essence Center
Episode: #608 Ayurvedic Detox for Real-Life Results with Jonathan Glass, ND
Dr. Nathan Bryan
Leading nitric oxide researcher and author
Episode: Nitric Oxide & Longevity: The Missing Molecule for Aging Strong Part One
Henry Abbott
NBA journalist and author focused on injury prevention in sports
Author of 'Ballistic'
Episode: #607 The Future of Injury Prevention with Henry Abbott
Damon Smith
Leader in root cause focused practitioner grade protocols for cellular health, mitochondria repair and advanced detoxification.
CellCore Biosciences
Episode: #606 Drainage First: The Key to Detox Success with Damon Smith from CellCore

Host

Debbie Potts
Host of the Fit and Healthy Athlete Podcast, health coach, author, and speaker focusing on optimizing health, nutrition, and athletic performance through a holistic lens.

Reviews

4.6 out of 5 stars from 70 ratings
  • Great content

    Thanks Debbie for providing so many hours of interesting conversations I’ve learnt so much listening to your podcasts

    Apple Podcasts
    5
    Hayley80.
    United Kingdom3 years ago
  • .

    .

    Apple Podcasts
    5
    Christian Romeo Hirose Graham
    Japan3 years ago
  • Life-changing

    Debbie is so knowledgeable and a clear expert. We are so lucky to have access to her insight and years of experience through this podcast. Thank you, Debbie, for helping lead me to live a healthier life!

    PS. Y’all should also get her book Life is Not A Race... so good!

    Apple Podcasts
    5
    NickV2020
    United States5 years ago
  • A Podcast to help you to optimize your health

    This podcast offers many interviews with experts exploring multiple ways to optimize your health. Subjects include fitness and nutrition and general wellness. Debbie speaks from her own experiences and journey seeking to improve her health and has a passion to inspire others to do the same. I am enjoying listening to these podcasts, keep them coming!

    Apple Podcasts
    5
    Pinklabradoodle
    United Kingdom5 years ago
  • wala lung

    Meow. I love ur podcast. Meow.

    Apple Podcasts
    5
    Aya bitz
    Philippines5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the host's approachable and informative style, which makes complex topics understandable and engaging.
Feedback often highlights personal transformations attributed to the actionable advice shared in the episodes.
Listeners appreciate the depth and breadth of information provided, asserting it has led to valuable insights for improving their health and performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#617 The Truth About Cholesterol & Plaque Regression with Dave Feldman
Q: What lifestyle strategies do you recommend for improving cardiovascular health?
Prioritize recovery and maintain a healthy diet, limit eating close to bedtime, and ensure adequate sunlight exposure.
#617 The Truth About Cholesterol & Plaque Regression with Dave Feldman
Q: What have you learned from your journey in studying cholesterol?
The lipid energy model continues to hold up, showing that high levels of LDL in metabolically healthy individuals may not indicate higher cardiovascular risk.
#614 Is Your Bedroom a Toxin Box? How Indoor Air Impacts Sleep, Mold & Health with Jaspr
Q: Why is clean air so important, especially during sleep?
Clean air is essential for detoxing the body during sleep, as it enables the body to recover effectively without having to deal with pollutants and particulates.
#614 Is Your Bedroom a Toxin Box? How Indoor Air Impacts Sleep, Mold & Health with Jaspr
Q: What is Jaspr and how does it work differently from other air purifiers?
Jaspr is an air scrubber designed to clean air effectively in homes, utilizing a unique cylindrical design for better air flow and lower noise levels compared to traditional air purifiers.
#609 Rewiring Movement & Fascia Function with Tom Wales of AMT Certified
Q: What do you find the biggest area of opportunity for middle-aged people struggling with movement?
A lack of self-awareness often leads to injuries, as many do not associate their current pain with past injuries or habits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About The Coach Debbie Potts Show

What is The Coach Debbie Potts Show about and what kind of topics does it cover?

This podcast provides a wealth of knowledge focused on optimizing health and athletic performance through a holistic approach. Episodes explore topics like nutrition, exercise, sleep, and the interplay between stress and movement, all aimed at helping listeners transform their overall well-being from the inside out. With a commitment to personalized health solutions, the host emphasizes the unique needs individuals have regarding fitness and nutrition, illustrating that there is no one-size-fits-all method to health improvement. Equally relevant for athletes and non-athletes, discussions often include vital elements like digestion, hydration, and mental wellness, making it a comprehensive resource for anyone looking to enhance their lifesty... more

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Which podcasts are similar to The Coach Debbie Potts Show?

These podcasts share a similar audience with The Coach Debbie Potts Show:

1. Dr. Jockers Functional Nutrition
2. The Thyroid Fixer
3. Metabolic Freedom With Ben Azadi
4. The Dr. Hyman Show
5. Well-Fed Women

How many episodes of The Coach Debbie Potts Show are there?

The Coach Debbie Potts Show launched 11 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Coach Debbie Potts Show?

Recent guests on The Coach Debbie Potts Show include:

1. Dave Feldman
2. Dr. Janette Gray
3. Dr. Donald Dennis
4. Michael Tecku
5. Tom Swales
6. Jonathan Glass
7. Dr. Nathan Bryan
8. Henry Abbott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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