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Wellegant Woman: Redefining Midlife

Karen Viesta

Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevat... more

PublishesWeeklyEpisodes141Founded3 years ago
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Latest Episodes

Is your relationship simply surviving, or is it evolving with the woman you’re becoming? In this episode, we explore how to build deeper intimacy in midlife love through clarity, courage, compassion, and shared vision. You’ll learn why real intimacy ... more

In this episode of Wellegant Woman: Redefining Midlife, we’re exploring the hidden cost of “beauty burnout”—when anti-aging routines stop feeling like self-care and start becoming self-betrayal. With women in midlife at the center of a multi-billion-... more

The Good Girl doesn’t age well—she burns out, fades out, and gives out. But the woman who dares to be “selfish”? She glows, thrives, and rises.

In this episode of Wellegant Woman: Redefining Midlife, we’re breaking the Good Girl Code that has shaped... more

What if the exhaustion you’ve been blaming on aging isn’t aging at all—but inflammation? In this episode of Wellegant Woman: Redefining Midlife, we explore how food choices can either fan the flames of fatigue or spark the energy you’ve been craving.... more

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Reviews

5.0 out of 5 stars from 41 ratings
  • Relatable and easy

    I have enjoyed this podcast for the past year. So much content that is helpful and really relatable for women in mid-life!

    Apple Podcasts
    5
    MB79!
    United States10 months ago
  • Excellent podcast!

    I have just found this podcast and it is incredible! Every episode offers helpful and valuable life advice. Thank you Karen I am so glad I have discovered your podcast.. All women in midlife should listen to this!

    Apple Podcasts
    5
    rhondeep
    Australiaa year ago
  • Karen is wonderful!

    I’m so excited I discovered this podcast. Karen has such a calming voice, and I love how she approaches the amazing opportunities we have in midlife to create the kind of life that we want. Her advice and strategies are so practical and down to earth. Highly recommend.

    Apple Podcasts
    5
    livandluna
    United Statesa year ago
  • Practical and inspiring advice!

    What first hooked me in to Wellegant Woman is how soothing and warm Karen's voice is. What kept me listening is the practical and powerful advice that she gives. She shares the why behind strategies and the tips are super doable and actionable. Very inspiring!

    Apple Podcasts
    5
    asianpeanut
    United States2 years ago
  • Love the podcast

    Love the podcast! Karen has so much great knowledge to share. I loved the episode where she talks about grandma. What an inspiration!

    Apple Podcasts
    5
    Laurie Groh
    United States2 years ago

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Which podcasts are similar to Wellegant Woman: Redefining Midlife?

These podcasts share a similar audience with Wellegant Woman: Redefining Midlife:

1. Over 50 & Flourishing with Dominique Sachse
2. The Simple Sophisticate - Intelligent Living Paired with Signature Style
3. The Tamsen Show
4. The Jamie Kern Lima Show
5. The Mel Robbins Podcast

How many episodes of Wellegant Woman: Redefining Midlife are there?

Wellegant Woman: Redefining Midlife launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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