The Weight Loss Podcast
Matt and CourtneyThe Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who ... more
| Publishes | Weekly | Episodes | 221 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
We wrap up Season 12 with a good old fashioned weight loss Q&A!
In this episode we answer your questions, and we had some killer questions for this one!
"Do you ever start doing more than 3 days a week? If so, when is the best time to start going t... more
You start on Monday and you're so excited!
Your latest diet is about to begin. You're signed up, paid up and ready to go.
"This is it, this is the one!"
And come Monday you charge straight into things, full of excitement, hope...and maybe a few ne... more
We've been there too.
"I want to do this 100%, mistakes are unacceptable!"
Soon enough?
"I made a mistake. This whole week is ruined! I'll start again next week"
Sound familiar?
If so, you've also tried the all or nothing approach.
In this epis... more
We know how hard it is to enjoy meals out with others when you're so afraid of getting it wrong.
Making a bad choice.
Undoing all your hard work.
The war in your mind all about what you "can" and "can't" have.
Those times where it feels so overw... more
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Reviews
- Time to stop
Matt totally overpowers every time anyone has an opinion and is basically bullish and rude. Material getting old. American intro for an Aussie podcast and info being repeated. Living off a weight loss of ten years using images that old. Get some new tricks Matt. Your time has ended.
Apple Podcasts1Treasureworker
Australiaa year ago - Scammers
They are scammers and are definitely not trained medical people so therefore they are playing with your health. Stay away. Go elsewhere to get the right care by your doctor
Apple Podcasts1Jo ExpertAustraliaa year ago - Straight forward
These folks have it right. It’s no frills, it’s anti-fad dieting, it’s about consistency and eating healthy. And I love the swearing. Fun to listen to.
Apple Podcasts5C-Diddler
Canada3 years ago - The real story
Matt and Courtney tell you the real deal, whether you want to hear it or not. I love their honesty! I live in the US, so their accent rocks haha. What I like the most is that they are motivating, and help you believe that you can actually change your habits and have success. BTW I don’t mind the mansplaining because we all know Courtney is the boss.
Apple Podcasts5gayle 88
United States3 years ago - Good Info
I enjoy this podcast for the information given and the relatability. I do find that Matt can be quite rude and condescending to Courtney which bothers me. I have still given 5 stars so maybe take this as constructive criticism.
Apple Podcasts5ivjchcAustralia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #179 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #85 |  India/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Singapore/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Weight Loss Podcast
What is The Weight Loss Podcast about and what kind of topics does it cover?
Focused on providing guidance for achieving lasting weight loss, the discussion revolves around practical strategies, personal experiences, and emotional resilience tied to weight management. Through a range of topics such as cheat meals, emotional eating, and managing setbacks, insights are given on navigating the challenges of health transformations. The hosts' candid and relatable approach is complemented by their personal stories, making it accessible for anyone at different stages of their weight loss journey. This podcast offers a community-oriented perspective, engaging listeners with a blend of humor and honesty about their fitness and health goals.
Where can I find podcast stats for The Weight Loss Podcast?
Rephonic provides a wide range of podcast stats for The Weight Loss Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Weight Loss Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Weight Loss Podcast get?
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What are the audience demographics for The Weight Loss Podcast?
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How many subscribers and views does The Weight Loss Podcast have?
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Which podcasts are similar to The Weight Loss Podcast?
These podcasts share a similar audience with The Weight Loss Podcast:
1. Weight Loss Mindset
2. The Dr. Tyna Show
3. Losing 100 Pounds with Corinne
4. Fit, Healthy And Happy Podcast
5. The Daily
How many episodes of The Weight Loss Podcast are there?
The Weight Loss Podcast launched 9 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Weight Loss Podcast?
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Where can I see ratings and reviews for The Weight Loss Podcast?
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