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The Weight Loss Podcast

Matt and Courtney

The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who ... more

PublishesWeeklyEpisodes202Founded7 years ago
Categories
NutritionFitnessHealth & Fitness

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Artwork for The Weight Loss Podcast

Latest Episodes

It's that time of the season again, where we answer YOUR questions! more

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4 months ago

Yes, we have an all new app that we're rather proud of! more

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5 months ago

In this episode of the show we talk about the hardest, most challenging time of our lives that we went through earlier this year, and how learning how to look for the positives in life, no matter how big or small, helped us become more grateful for t... more

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5 months ago

In this episode of the show we help you defrost the benefits of fresh vs frozen foods. more

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5 months ago

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Reviews

4.5 out of 5 stars from 106 ratings
  • Straight forward

    These folks have it right. It’s no frills, it’s anti-fad dieting, it’s about consistency and eating healthy. And I love the swearing. Fun to listen to.

    Apple Podcasts
    5
    C-Diddler
    Canadaa year ago
  • The real story

    Matt and Courtney tell you the real deal, whether you want to hear it or not. I love their honesty! I live in the US, so their accent rocks haha. What I like the most is that they are motivating, and help you believe that you can actually change your habits and have success. BTW I don’t mind the mansplaining because we all know Courtney is the boss.

    Apple Podcasts
    5
    gayle 88
    United Statesa year ago
  • Good Info

    I enjoy this podcast for the information given and the relatability. I do find that Matt can be quite rude and condescending to Courtney which bothers me. I have still given 5 stars so maybe take this as constructive criticism.

    Apple Podcasts
    5
    ivjchc
    Australiaa year ago
  • The best weightloss podcast ever!!

    Ive been listening to these podcasts on repeat for about 9 months now and every time I get something new out of them. They are so relatable and informative. I would go so far to say that the podcasts are what have kept me on track on days when I would have given up by now. Matt and Courtney have completely changed the way I look at weightloss and I am so grateful for their No b .s approach!

    Apple Podcasts
    5
    Shazza2402
    Australia2 years ago
  • Annoying

    Can’t bear listening to Matt interrupting and mansplaining Courtney every other second. The swearing is pretty unnecessary, too.

    Apple Podcasts
    1
    cbc free
    Australia2 years ago

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The Weight Loss Podcast launched 7 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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