The Weight Loss Podcast
Matt and CourtneyThe Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who ... more
| Publishes | Weekly | Episodes | 228 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode we share our early struggles of trying to exercise our way out of poor habits, lessons learned from great coaches, and the uncomfortable reality of why “your way” hasn’t worked so far — because if it did, you wouldn’t still be stuck. more
If you’ve ever thought, “I’m doing everything right… so why don’t I look different?”, this episode is your green light.
Matt and Courtney break down the quiet, science-backed signals that your body is changing long before your jeans or the scales a... more
The fitness industry keeps selling shortcuts.
“28-day shred”
“12-week miracle”
"Drop 10kg fast"
You’ve been lied to.
This episode tackles the most asked question in fitness: “How long will it take me to lose weight?”
In this episode we break do... more
In this three-part stretch of The Weight Loss Podcast, Matt and Courtney dive beneath the surface of weight lossto explore the habits, mindset, and emotional resilience that truly drive transformation.
Matt and Courtney identify the four “real-life... more
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Reviews
- Time to stop
Matt totally overpowers every time anyone has an opinion and is basically bullish and rude. Material getting old. American intro for an Aussie podcast and info being repeated. Living off a weight loss of ten years using images that old. Get some new tricks Matt. Your time has ended.
Apple Podcasts1Treasureworker
Australiaa year ago - Scammers
They are scammers and are definitely not trained medical people so therefore they are playing with your health. Stay away. Go elsewhere to get the right care by your doctor
Apple Podcasts1Jo ExpertAustraliaa year ago - Straight forward
These folks have it right. It’s no frills, it’s anti-fad dieting, it’s about consistency and eating healthy. And I love the swearing. Fun to listen to.
Apple Podcasts5C-Diddler
Canada3 years ago - The real story
Matt and Courtney tell you the real deal, whether you want to hear it or not. I love their honesty! I live in the US, so their accent rocks haha. What I like the most is that they are motivating, and help you believe that you can actually change your habits and have success. BTW I don’t mind the mansplaining because we all know Courtney is the boss.
Apple Podcasts5gayle 88
United States3 years ago - Good Info
I enjoy this podcast for the information given and the relatability. I do find that Matt can be quite rude and condescending to Courtney which bothers me. I have still given 5 stars so maybe take this as constructive criticism.
Apple Podcasts5ivjchcAustralia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #234 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #85 |  India/Health & Fitness/Fitness |
Apple Podcasts | #171 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #216 |  Singapore/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Weight Loss Podcast
What is The Weight Loss Podcast about and what kind of topics does it cover?
Focused on sustainable weight loss, the show provides practical strategies and personal anecdotes to help listeners navigate their fitness journeys. Hosts Matt and Courtney share their combined experiences losing over 105kg/230lbs, addressing psychological hurdles, emotional eating, and the importance of maintaining motivation beyond the initial enthusiasm of dieting. The dynamic duo encourages listeners by fostering an honest dialogue regarding the ups and downs of weight loss, presenting relatable content that connects with individuals at various stages of their fitness journey. With a mix of Q&A segments, personal stories, and actionable tips, the show caters to anyone seeking an approachable way to achieve long-term health and wellness ... more
Where can I find podcast stats for The Weight Loss Podcast?
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How many listeners does The Weight Loss Podcast get?
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What are the audience demographics for The Weight Loss Podcast?
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How many subscribers and views does The Weight Loss Podcast have?
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Which podcasts are similar to The Weight Loss Podcast?
These podcasts share a similar audience with The Weight Loss Podcast:
1. Half Size Me
2. The Mel Robbins Podcast
3. The Lazy Genius Podcast
4. Diet Culture Rebel Podcast
5. Inspired Budget
How many episodes of The Weight Loss Podcast are there?
The Weight Loss Podcast launched 9 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Weight Loss Podcast?
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