The Weight Loss Podcast
Matt and CourtneyThe Weight Loss Podcast is for people who want to learn and build the skills, traits, habits and mindset necessary to not just "lose weight", but to become the person that can keep it off, improve upon their results if they desire and become fully self-sufficient with their health, exercise, nutrition and overall habits. We best help people who are tired of the diet/program merry-go-round, want to... more
| Publishes | Weekly | Episodes | 263 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
You've done the counting.
Calories, macros, points, the little scale on the kitchen bench.
You got REALLY good at it, if we're honest.
And you're STILL stuck.
Still tired by 3pm, still dodging the camera, still guessing why nothing shifts when yo... more
You show up.
Even on the days you would rather not.
You put your bag down, you get your session done, you go home.
And you have wondered more than once whether all that effort is actually paying off like it should...
Or if you are just doing what... more
The scale goes up a couple of kilos, and just like that, the day changes.
Breakfast gets skipped.
An extra workout you don’t have the energy for gets bolted on.
That number has been making your decisions for you. And not very good ones.
And the o... more
You’ve lost the same weight more times than you can count.
You’ve started on a Monday, gone hard, and watched it fall apart by week three.
You’ve asked the one question everyone asks: how long is this actually going to take?
And every answer you’v... more
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- Straight forward, simple info
Love Courtney & Matt. Their approach is refreshingly realistic and honest with no nonsense, and no short cuts. I’ve been listening nonstop for the last month and joined their academy. It’s a game changer.
Apple Podcasts5Samantha.AA
Australia6 months ago - Time to stop
Matt totally overpowers every time anyone has an opinion and is basically bullish and rude. Material getting old. American intro for an Aussie podcast and info being repeated. Living off a weight loss of ten years using images that old. Get some new tricks Matt. Your time has ended.
Apple Podcasts1TreasureworkerAustralia2 years ago - Scammers
They are scammers and are definitely not trained medical people so therefore they are playing with your health. Stay away. Go elsewhere to get the right care by your doctor
Apple Podcasts1Jo ExpertAustralia2 years ago - Straight forward
These folks have it right. It’s no frills, it’s anti-fad dieting, it’s about consistency and eating healthy. And I love the swearing. Fun to listen to.
Apple Podcasts5C-Diddler
Canada3 years ago - The real story
Matt and Courtney tell you the real deal, whether you want to hear it or not. I love their honesty! I live in the US, so their accent rocks haha. What I like the most is that they are motivating, and help you believe that you can actually change your habits and have success. BTW I don’t mind the mansplaining because we all know Courtney is the boss.
Apple Podcasts5gayle 88
United States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #120 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #2 |  India/Health & Fitness/Fitness |
Apple Podcasts | #47 | India/Health & Fitness |
Apple Podcasts | #143 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #149 |  Philippines/Health & Fitness/Fitness |
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Frequently Asked Questions About The Weight Loss Podcast
What is The Weight Loss Podcast about and what kind of topics does it cover?
Two hosts, a married couple, share practical, no-nonsense guidance on sustainable weight loss, mindset shifts, and real-world coaching stories. Episodes emphasize identity, habit formation, accountability, and avoiding quick-fix dieting, often pairing blunt honesty with motivational coaching. Noteworthy are their personal transformations, candid discussions about mistakes, and a strong emphasis on long-term adherence, consistency, and a supportive community for listeners at any stage of their weight loss journey.
Where can I find podcast stats for The Weight Loss Podcast?
Rephonic provides a wide range of podcast stats for The Weight Loss Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Weight Loss Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Weight Loss Podcast get?
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What are the audience demographics for The Weight Loss Podcast?
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How many subscribers and views does The Weight Loss Podcast have?
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Which podcasts are similar to The Weight Loss Podcast?
These podcasts share a similar audience with The Weight Loss Podcast:
1. Half Size Me
2. Weight Loss Mindset
3. Brain over Binge Podcast
4. Hot, Healthy, Never Hungry
5. Losing 100 Pounds with Corinne, Weightloss for Women
How many episodes of The Weight Loss Podcast are there?
The Weight Loss Podcast launched 10 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Weight Loss Podcast?
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Where can I see ratings and reviews for The Weight Loss Podcast?
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