The Weight Loss Podcast
Matt and CourtneyThe Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who ... more
| Publishes | Weekly | Episodes | 258 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
You know what to do.
You've known for years.
You can run a household, hold down a job, keep everyone else's life on the rails.
So why does this one thing keep beating you?
"I know what to do. I just can't do it."
If you've ever caught yourself s... more
You've started more eating plans than you can count.
And you've quit nearly every one.
You probably put it down to willpower.
...but look closer.
Most of those plans, you walkedaway from for the same reason…
You hated the food.
Or you got so bo... more
You’ve tried everything.
Nothing’s really stuck.
And the version of you reading this is probably pretty frustrated by it all.
Somewhere along the way, all those failed attempts stopped being things that happened to you and became part of who you a... more
You've done more diets than you care to admit, let alone count.
You've started again on so many Mondays you can't even remember all of them.
As these failed attempts piled up, somewhere along the way you created and cemented the identity and belief... more
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Reviews
- Straight forward, simple info
Love Courtney & Matt. Their approach is refreshingly realistic and honest with no nonsense, and no short cuts. I’ve been listening nonstop for the last month and joined their academy. It’s a game changer.
Apple Podcasts5Samantha.AA
Australia4 months ago - Time to stop
Matt totally overpowers every time anyone has an opinion and is basically bullish and rude. Material getting old. American intro for an Aussie podcast and info being repeated. Living off a weight loss of ten years using images that old. Get some new tricks Matt. Your time has ended.
Apple Podcasts1TreasureworkerAustralia2 years ago - Scammers
They are scammers and are definitely not trained medical people so therefore they are playing with your health. Stay away. Go elsewhere to get the right care by your doctor
Apple Podcasts1Jo ExpertAustralia2 years ago - Straight forward
These folks have it right. It’s no frills, it’s anti-fad dieting, it’s about consistency and eating healthy. And I love the swearing. Fun to listen to.
Apple Podcasts5C-Diddler
Canada3 years ago - The real story
Matt and Courtney tell you the real deal, whether you want to hear it or not. I love their honesty! I live in the US, so their accent rocks haha. What I like the most is that they are motivating, and help you believe that you can actually change your habits and have success. BTW I don’t mind the mansplaining because we all know Courtney is the boss.
Apple Podcasts5gayle 88
United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #37 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #79 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #188 |  India/Health & Fitness/Fitness |
Apple Podcasts | #205 |  Netherlands/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Weight Loss Podcast
What is The Weight Loss Podcast about and what kind of topics does it cover?
Two hosts, a married couple, share practical, no-nonsense guidance on sustainable weight loss, mindset shifts, and real-world coaching stories. Episodes emphasize identity, habit formation, accountability, and avoiding quick-fix dieting, often pairing blunt honesty with motivational coaching. Noteworthy are their personal transformations, candid discussions about mistakes, and a strong emphasis on long-term adherence, consistency, and a supportive community for listeners at any stage of their weight loss journey.
Where can I find podcast stats for The Weight Loss Podcast?
Rephonic provides a wide range of podcast stats for The Weight Loss Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Weight Loss Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Weight Loss Podcast get?
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What are the audience demographics for The Weight Loss Podcast?
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How many subscribers and views does The Weight Loss Podcast have?
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Which podcasts are similar to The Weight Loss Podcast?
These podcasts share a similar audience with The Weight Loss Podcast:
1. Half Size Me
2. The Weight Loss Mindset
3. Losing 100 Pounds with Corinne, Weightloss for Women
4. Real Life Weight Loss
5. ZOE Science & Nutrition
How many episodes of The Weight Loss Podcast are there?
The Weight Loss Podcast launched 9 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Weight Loss Podcast?
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Where can I see ratings and reviews for The Weight Loss Podcast?
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