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Artwork for The Way of the Runner

The Way of the Runner - conversations on running with Adharanand Finn

Adharanand Finn
Running
Mental Health
Ultra Running
Ireland
Nutrition
Kenya
John Treacy
Richard Askwith
Swimming
Marathon
Strength Training
Rose Harvey
Marathon Running
Olympic Games
Feldenkrais Technique
Sophie Power
UTMB
Sanctuary Runners
Immigration
Olympics

Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner The podcast is also supported by Adharanand's ... more

PublishesMonthlyEpisodes48Founded6 years ago
Number of ListenersCategories
RunningSports

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Artwork for The Way of the Runner

Latest Episodes

Allie Bailey is an ultrarunner, coach, speaker, podcaster and the author of There is No Wall. She has run in some of the most extreme places in the world, such as running 100 miles across frozen Lake Khövsgöl in Mongolia and the full length of the Pa... more

Alex Hutchinson is an award-winning journalist who writes about the science of endurance, fitness and health. His books include the New York Times bestseller Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance and, most recently... more

Rebecca Ajulu-Bushell is the author of These Heavy Black Bones, a prize-winning memoir of her brief but stellar swimming career in which she became the first Black woman ever to swim for Great Britain. In this live online author Q&A she talks about h... more

Richard Askwith is the multi-award-winning author of books such as Feet in the Clouds, Running Free ("a runner's journey back to nature"), Today We Die a Little (a biography of the great Emil Zátopek) and The Race Against Time (about running in later... more

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Allie Bailey
Author, self-help advocate, and ultra runner
Episode: 'Nature is my higher power' - author questions with Allie Bailey
Rebecca Ajulu-Bushell
Prize-winning author of 'These Heavy Black Bones'
Author
Episode: 'It was easy to write … I was waiting to tell this story' - author questions with Rebecca Ajulu-Bushell
Michael Crawley
Author and runner, known for his anthropological approach to exploration in running
Episode: 'There is a lot of connection between running and dancing' - author questions with Michael Crawley
Paula Radcliffe
Former world record holder in the marathon and multiple world champion
Episode: 'Being accused of doping was the worst thing I've ever been through' - interview with former marathon world record holder Paula Radcliffe
Damian Hall
Accomplished ultra runner, environmental advocate, and author
Episode: 'Ultra running is a rest from writing' - author questions with Damian Hall
Graham Clifford
Founder of Sanctuary Runners, promoting community through running
Sanctuary Runners
Episode: 'For 65 days I was cruising, then it all went wrong' - Adharanand Finn looks back on his 1,400-mile run around Ireland
Sophie Power
Ultra runner and advocate for women's sport
Episode: 'For a woman to set a challenge like this is so powerful' - interview with ultra runner Sophie Power
Jimmy Watkins
Known as the Running Punk, he is a competitive runner and musician.
Joyce (one-man band)
Episode: 'I ran in the world champs, then gave it up to start a band' - interview with running punk Jimmy Watkins
Rose Harvey
British marathon runner recently selected for the Olympic team
British Olympic Team
Episode: From zero to the Olympics in four years - interview with marathon runner Rose Harvey

Host

Adharanand Finn
Host and award-winning author known for works on running, including 'Running with the Kenyans' and 'The Way of the Runner'.

Reviews

4.7 out of 5 stars from 193 ratings
  • Magnificent!

    Every time I listen, I go away and achieve a new goal!

    Apple Podcasts
    5
    HayleyRhiannon
    United Kingdom7 months ago
  • Some shows are great and other are not. Audio quality is not that great. The discussion on 3100 and longer distances are great but he just fizzled out, by feeling self pity. He is thinking too much of writing stories while running.

    Podcast Addict
    3
    hideo
    a year ago
  • the best

    Beautiful

    Apple Podcasts
    5
    PlankyHighJumper
    Ireland2 years ago
  • Kipchoge

    A half an hour episode with wasted half hour to begin with. You should have stayed true to Kipchoge instead of wasting time

    Apple Podcasts
    1
    ClickrTM
    United States3 years ago
  • I have loved and enjoyed this podcast! I can't say enough good about his book The Rise of the Ultra Runners; I've read it three times and it captivates me each time. Keep up the great work my friend Adharanand!!Kraig Packer

    Audible
    4
    Kraig Packer
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging interviews with both elite and amateur runners, often finding motivation and insights from the diverse experiences shared.
Some listeners express concerns about audio production quality, indicating a desire for better sound consistency across episodes.
Reviewers highlight the strong storytelling element that transcends just running themes, touching on personal and societal issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#59
United Kingdom/Sports/Running
Apple Podcasts
#117
Canada/Sports/Running
Apple Podcasts
#98
Italy/Sports/Running
Apple Podcasts
#120
Australia/Sports/Running
Apple Podcasts
#151
France/Sports/Running
Apple Podcasts
#244
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

'Nature is my higher power' - author questions with Allie Bailey
Q: Has the role of running changed in your life since that book?
The role is now about grounding and finding comfort in nature, rather than just a way to avoid problems; it's therapeutic and vital for my well-being.
'Nature is my higher power' - author questions with Allie Bailey
Q: If you could rewrite your first book now, would you approach it differently?
No, it would be the same because honesty is important to me, and I strive to maintain my values and integrity in my writing.
'Nature is my higher power' - author questions with Allie Bailey
Q: Was the process of writing your second book similar to your first book?
It was relatively easier compared to the first one; I already had a strong relationship with my publisher and focused on relevant topics based on my athletes' experiences.
'Exploring feels good, it feels meaningful' - author questions with Alex Hutchinson
Q: What led you to write about the Explorer's Gene?
Hutchinson was intrigued by his own desire to explore new subjects rather than repeating past successes, prompting an exploration of the reasons behind this instinct.
'It was easy to write … I was waiting to tell this story' - author questions with Rebecca Ajulu-Bushell
Q: How important is mentorship and right guidance for children in sports?
Rebecca highlighted the critical role of mentorship from coaches, noting how their guidance can significantly impact an athlete's life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Way of the Runner

What is The Way of the Runner about and what kind of topics does it cover?

Conversations often focus on the diverse experiences and perspectives surrounding running, from elite athletes to everyday participants. A common theme is the exploration of personal growth through running, with guests sharing stories that range from overcoming personal challenges, such as mental health struggles and addiction, to achieving remarkable athletic feats. Emphasis is placed on the importance of community support, the mental aspects of endurance sports, and the roles of nature and environment in enhancing the running experience. The discussions are enriched by guests who are authors, elite athletes, or advocates in sports, making the conversations informative and deeply engaging for listeners who are passionate about running or p... more

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Which podcasts are similar to The Way of the Runner?

These podcasts share a similar audience with The Way of the Runner:

1. The Tea & Trails Podcast
2. Paula's Run Club
3. Runner's World Podcast
4. The Running Channel Podcast
5. The Rest Is Entertainment

How many episodes of The Way of the Runner are there?

The Way of the Runner launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Way of the Runner?

Recent guests on The Way of the Runner include:

1. Allie Bailey
2. Rebecca Ajulu-Bushell
3. Michael Crawley
4. Paula Radcliffe
5. Damian Hall
6. Graham Clifford
7. Sophie Power
8. Jimmy Watkins

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