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The Vibrant Wellness Podcast

Vibrant Wellness
Functional Medicine
Nutrition
Women's Health
Gut Health
Hormonal Health
Perimenopause
Longevity
Autoimmunity
Gut Microbiome
Mental Health
Naturopathic Medicine
Metabolic Health
Detoxification
Cardiovascular Health
Nitric Oxide
Endometriosis
Microbiome
Infertility
Epstein-Barr Virus
Hormone Replacement Therapy

The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach ... more

PublishesWeeklyEpisodes174Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMedicine

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Artwork for The Vibrant Wellness Podcast

Latest Episodes

Dr. Tamsin Lewis joins the show to discuss the mindset behind longevity and why flourishing requires more than productivity or physical optimization. Together, we explore how compassion, curiosity, connection, and time spent outside the ego can suppo... more

YouTube

Dr. Jeffrey Gladden joins the show to discuss longevity, healthy aging, nervous system health, and what it means to live young for a lifetime. Together, we explore why feeling unwell should not automatically be accepted as a normal part of aging, how... more

YouTube

Dr. Jack Kreindler joins the show to discuss longevity, human performance, physiological medicine, and what it truly takes to preserve vitality as we age. Together, we explore why longevity should go beyond disease prevention and quick fixes to focus... more

Angela Pifer joins the show to discuss SIBO, digestive dysfunction, the gut-brain connection, and why lasting gut health requires looking beyond symptoms to uncover the underlying drivers. Together, we explore how stress, nervous system dysregulation... more

YouTube

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Recent Guests

Dr. Tamsin Lewis
Physician and longevity specialist with a background in psychiatry and integrative medicine
Welgevity / Longevity specialist
Episode: The Longevity Mindset: Compassion, Curiosity, and Connection | Dr. Tamsin Lewis, MD
Jeffrey Gladden
Founder and medical director of Gladden Longevity and Advanced Performance in Esteem Clinic
Gladden Longevity and Advanced Performance
Episode: Why “Normal for Your Age” Shouldn’t Be the Goal | Dr. Jeffrey Gladden, MD, FACC
Angela Pifer
SIBO guru, integrative medicine and clinical nutrition practitioner
SIBO Guru / sivoguru.com
Episode: The Root Causes of SIBO and Chronic Gut Issues | Angela Pifer, FMN
Kyle Bills
Neuroscientist and clinician specializing in migraine, brain injury, and addiction recovery
NeuroNova
Episode: How Dopamine Shapes Cravings, Anxiety & Behavior | Kyle Bills, PhD
Aimie Apigian
Episode: When Stress Becomes Trauma: Healing the Nervous System | Dr. Aimie Apigian, MD
Dr. John Kim
Functional medicine pharmacist, educator, founder of Kim Wellness
Kim Wellness
Episode: Why Mold Detox Fails: Understanding Cell Danger Response | John Kim, PharmD
Dr. Jolene Brighten
NMD, expert in women's health and ADHD in perimenopause
Episode: ADHD or Perimenopause? The Signs Every Woman Needs to Know | Dr. Jolene Brighten, NMD
Dr. Kotlerman
Chiropractor with a focus on functional neurology and biochemical approaches to spinal health
Avera Health Institute / Vera Health Institute
Episode: The Missing Link in Chronic Illness? Structural Neurology + Functional Labs | Dr. Sarah Kotlerman, BS, DC, NTP
Mick Emandi
Healthcare entrepreneur with experience in regenerative medicine and functional/integrative medicine
Private practice / RegenMDs
Episode: Stem Cells, Longevity & Hydrogen Therapy: The Next Frontier in Functional Medicine | Mick Emandi, CEO

Host

Dr. Alex Carrasco
Host of The Vibrant Wellness Podcast; clinician and longevity-focused educator.

Reviews

4.6 out of 5 stars from 33 ratings
  • The Paiges!

    Loved the episode with the Paiges. They offer such valuable information about cellular medicine and how they have been evolving their expertise throughout the past 30 years.

    Apple Podcasts
    5
    smokoon
    United Statesa year ago
  • Personal experience with this ‘provider’

    Just want to let others know so they aren’t in my position in case they consider working with Shalin. Shewill offer you a ‘Weight Loss Strategy” 1 hour zoom call for $299 but it’s actually just talking about your general ‘root causes’ which I’ve heard from multiple other providers, nothing new, and a sales pitch to join her coaching program for $6999-$8999 for 6 months. That does not include testing or supplements. She does not provide a weight loss strategy. You have to join the coaching progra... more

    Apple Podcasts
    1
    BLGood88
    United States3 years ago
  • Dr. O'Bryan's Revolutionary Insights in Functional Medicine

    The Vibrant Wellness Podcast episode with Dr. Tom O'Bryan on Discover How Functional Medicine is Redefining Our Understanding of Immunity and Chronic Disease offers a deep and transformative exploration of how functional medicine approaches complex health issues. Dr. O'Bryan's expertise in connecting immune function with chronic diseases, and his insights into gluten-related disorders and inflammation, provide an invaluable resource for anyone interested in the holistic approach to health.

    Apple Podcasts
    5
    I value the unique angle
    Austria3 years ago
  • Love this podcast!

    Incredibly thought-provoking podcast. I always walk away with actionable strategies to improve my health. I also appreciate hearing multiple view points from Dr. Emmie and Jen!

    Apple Podcasts
    5
    Drink vagisil
    United States3 years ago
  • Great info and clinical pearls!

    I love listening to peer-to-peer conversations on relevant functional medicine topics.

    Apple Podcasts
    5
    DocKimBr
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as strong experts delivering actionable longevity insights.
Listeners appreciate the science-driven depth and practical clinical tips.
Overall feedback highlights well-structured conversations and diverse topics in functional medicine.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When Stress Becomes Trauma: Healing the Nervous System | Dr. Aimie Apigian, MD
Q: How can people learn more about your work?
People can visit biologyoftrauma.com to access courses for self-help and practitioners, including a Nervous System Journal to assess one's current state, and related resources; the site also links to her book and trauma biology programs.
When Stress Becomes Trauma: Healing the Nervous System | Dr. Aimie Apigian, MD
Q: What would you tell clinicians who see complex patients about choosing therapies?
Not all therapies or programs are appropriate at the same stage; for highly complex cases, the priority is teaching patients to shift their state in the moment with somatic and regulation techniques, then layering in other modalities as capacity improves.
When Stress Becomes Trauma: Healing the Nervous System | Dr. Aimie Apigian, MD
Q: So walk me through that. What does that look like?
Aimie explains identifying where the nervous system is in the spectrum (stress, overwhelm, dorsal shutdown) and using precise, stage-appropriate interventions—focusing first on regulation before introducing deeper therapies; this tailored approach helps avoid overwhelming patients and accelerates stability.
How Dopamine Shapes Cravings, Anxiety & Behavior | Kyle Bills, PhD
Q: You've mentioned sleep latency improvements—can you explain how sleep is affected by these frequencies?
Pilot studies indicate that certain beat-frequency vibrations can shorten the time it takes for patients to fall asleep, implying that sleep latency is modulated via dopamine-dependent pathways, with potential benefits for patients who struggle with sleep as part of their anxiety or withdrawal symptoms.
How Dopamine Shapes Cravings, Anxiety & Behavior | Kyle Bills, PhD
Q: How is the technology actually helping patients with addiction, anxiety, withdrawal, and how can clinicians use it in practice?
The device is being used as an adjunct to the standard of care, enhancing outcomes and potentially speeding recovery. In residential treatment settings, it has shown notable reductions in anxiety when combined with existing therapies, and ongoing studies aim to define clinical indications while avoiding replacement of established treatments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Vibrant Wellness Podcast

What is The Vibrant Wellness Podcast about and what kind of topics does it cover?

The show consistently covers longevity, brain health, gut health, and nervous-system regulation through a practical, evidence-informed lens. Guests range from clinicians and researchers to healthcare entrepreneurs who discuss root-cause medicine, functional testing, and scalable therapies—often blending behavioral strategies, lifestyle interventions, and cutting-edge modalities. A few episodes emphasize trauma-informed care, non-pharmacological interventions, and preventive medicine as foundations for long-term wellness. This mix makes it valuable for practitioners seeking actionable clinical pearls and for sponsors aiming to reach wellness professionals interested in science-driven approaches to healthspan and vitality.

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How many listeners does The Vibrant Wellness Podcast get?

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Which podcasts are similar to The Vibrant Wellness Podcast?

These podcasts share a similar audience with The Vibrant Wellness Podcast:

1. LONGEVITY with Nathalie Niddam
2. The Dr. Gabrielle Lyon Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Dr. Jockers Functional Nutrition
5. The DUTCH Podcast

How many episodes of The Vibrant Wellness Podcast are there?

The Vibrant Wellness Podcast launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Vibrant Wellness Podcast?

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What guests have appeared on The Vibrant Wellness Podcast?

Recent guests on The Vibrant Wellness Podcast include:

1. Dr. Tamsin Lewis
2. Jeffrey Gladden
3. Angela Pifer
4. Kyle Bills
5. Aimie Apigian
6. Dr. John Kim
7. Dr. Jolene Brighten
8. Dr. Kotlerman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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