THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive r... more
| Publishes | Weekly | Episodes | 174 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Hey, Survivor!
Why do narcissists move on quickly after relationships end? In this episode, we break down the psychology behind “replacement,” trauma bonding, and why survivors are left feeling confused and hurt.
If you’re wondering how narcissisti... more
Hey, Survivor!
Illness is real—but it can also be used for manipulation in narcissistic and toxic relationships. Patterns matter.
In this episode, we’ll explore how some individuals use illness to gain sympathy, avoid accountability, and control o... more
Hey, Survivor!
Managing unexpected confrontation, regulating your nervous system, and responding with dignity and confidence can be challenging for trauma survivors - especially when your brain detects a threat and sounds the alarm.
In this episode... more
Hey, Survivor!
Detaching from unhealthy relationships can feel impossible—especially for survivors of narcissistic abuse who were conditioned to fix, manage, or absorb other people’s behaviors, emotions, and thinking.
In this episode, we explore de... more
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Reviews
- Insightful & encouraging
Lesley shares practical wisdom in a way that’s easy to connect with. Her episodes offer helpful tools and real encouragement for anyone walking through tough seasons.
Apple Podcasts5Jynae Schmid
Canada10 months ago - Must listen show!
If you are looking to heal from toxic relationships or not narcissistic abuse, this is the podcast! It is a must listen. Leslie does an excellent job at communicating clear effective steps to heal!
Apple Podcasts5Tx99_nf
United Statesa year ago - So helpful!
A very helpful podcast! Lesley gives tactical and pedagogical advice to break free.
Apple Podcasts5ptfysio
Swedena year ago - Highly recommend
Lesley is a God-sent to so many! Thank you for what you're doing with this podcast! Abuse, toxic relationships, etc, are such hard topics but so many people are dealing with them, so this content is vital!
Apple Podcasts5Homemaker_beusUnited Statesa year ago - Love this podcast!
Thank you for what you are doing to help educate survivors.
Apple Podcasts5healing122United Statesa year ago
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Chart Rankings
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Apple Podcasts | #177 |  Mexico/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A deeply focused show on healing from narcissistic abuse, toxic relationships, and trauma, with a strong emphasis on boundaries, self-care, and holistic health. Episodes blend personal survivor stories with practical strategies—such as boundary setting, self-regulation, and wellness pillars—to help listeners identify manipulation, recover self-worth, and thrive post-abuse. A notable pattern is grounding guidance in trauma-informed approaches and wellness frameworks, often addressing Christian perspectives and community support as keys to sustainable recovery. The host's compassionate, professional delivery and clear, actionable tips make it a reliable resource for survivors, caregivers, and professionals seeking concrete tools for healing a... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. The Mental Healness Podcast
4. The Curiosity Shop with Brené Brown and Adam Grant
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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