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Artwork for The Vegan Gym Podcast

The Vegan Gym Podcast

Leif Arnesen

We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.

PublishesWeeklyEpisodes197Founded6 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

Listen to the Podcast

Artwork for The Vegan Gym Podcast

Latest Episodes

In this episode, Leif and Daphne discuss wearables for tracking fitness. They review when a wearable is valuable and not, how to optimize your wearable information, and how to determine which one is best for you. more

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2 days ago

In this episode, Leif and Daphne discuss the importance of mental wins in your health & fitness journey. They review how to build a growth mindset, embrace failures as learning opportunities, focus on the journey, and show up every day. more

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9 days ago

In this episode, Leif and Daphne discuss the importance of protein at all life stages and provide 7 tips to increase your protein intake on a plant-based diet. more

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16 days ago

In this episode, Leif sits down with Dr. Daphne Bascom, and together, they review the results of Leifs recent blood test. They discuss Leifs blood panel, vitamin & nutrient levels, and hormone levels. more

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20 days ago

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Reviews

4.9 out of 5 stars from 581 ratings
  • Informative and genuine 5 STARS!!

    Recently discovered The Vegan Gym podcast. Enjoy listening to Anders and Leif. They’re not up themselves and a pleasure to listen to and learn from! more

    Apple Podcasts
    5
    NeverToLateToVegan
    United States5 months ago
  • Great information

    This is such a great podcast. I recently discovered The Vegan Gym/The Vegan Superhero Academy and have been loving all of the great information they share. Whether you’re trying to bulk or shred, they have advice on how to make it happen.

    Apple Podcasts
    5
    megb1004
    United States5 months ago
  • Intelligent discussions, shattering negative vegan stereotypes

    I’ve been whole food vegan for about 13 years and have become really interested in building muscle and becoming as fit as possible to be a positive example of veganism as I move towards 50. I believe that if we can lead by example, from a positive place, we will be able to grow the movement much faster. I stumbled across the vegan gym podcast while searching for various interviews. Leif’s intelligent questions and impressive list of interviews have won me over. Keep up the awesome work. - Dawn, ... more

    Apple Podcasts
    5
    DHCooks
    United States6 months ago
  • Instant 5 stars

    Look no further for the ultimate vegan fitness podcast. The Vegan Gym covers a wide range of topics with listenable dialogue between co-founder brothers and coaches from The Vegan Gym. This podcast is full of useful nuggets, smiles, and vegains. I recommend this to anyone on a journey to change their mindset around they way look at themselves, fitness, and their vegan journey. Much love!

    Apple Podcasts
    5
    CGreenStrawberryBabyy
    United Statesa year ago
  • Great guidance

    I went vegan a few years back and after losing weight, one of the first things people who saw my before/afters said was “Have you thought about putting on some muscle?” So this podcast is my guidance. I’m enjoying it a lot. These seem like nice guys and they seem to know what’s up

    Apple Podcasts
    5
    ahdnchfjrjr
    United Statesa year ago

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The Vegan Gym Podcast launched 6 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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