The Vegan Gym Podcast
Leif ArnesenWe’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
| Publishes | Monthly | Episodes | 242 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
In this episode of The Vegan Gym Podcast, Janine sits down with physician and women’s health expert Dr. Daphne Bascom for an in-depth conversation about menopause, aging, and how women can protect their long-term health with confidence.
Together, th... more
In this episode of The Vegan Gym Podcast, Erin sits down with physician and women’s health expert Dr. Daphne Bascom to break down how to navigate perimenopause and menopause with confidence, clarity, and a proactive approach to your health.
They div... more
In this episode of The Vegan Gym Podcast, Erin and I break down exactly how we are designing our diets to maximize healthspan, longevity, and performance without obsessing over food or making life miserable.
My goal is simple. Live to a healthy 120.... more
Why do healthy habits feel so hard to stick to, even when you really want to change?
In this episode of The Vegan Gym Podcast, we break down why willpower and motivation are the wrong tools for long-term health, and why most people fall off track de... more
Key Facts
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Reviews
- A must for Vegans to buff up!
a must visit for Vegans in need of more guidance to a balance between health and strength.
Apple Podcasts5Forest Elven
Philippinesa year ago - Insightful
Quality content
Apple Podcasts5Sujithk77
Australia2 years ago - Brilliant concept, brilliantly done
I stumbled across this podcast while looking for general health info. When I heard the intro to each episode, the belief that building muscle and health encourages the spread of plant-based diets, I smiled. How true and how clever that is. One major stumbling block of animal-friendly lifestyles is the perception of those who do them: wimpy, skinny, not robust. In reality, that isn't a fair perception, as being slim itself encourages robustness. But, the human brain has three-quarters of it... more
Apple Podcasts5J.C. London
United Kingdom2 years ago - It’s ok
There is helpful info for beginners as well as people who need motivation and a sense of accountability. However, sometimes I find that Leif talks too much and is repetitive. May 1st episode, it would have been better to go back and forth with tips than just listen to him the entire time. On the other hand, when he is doing interviews, he has little engagement rather he just goes on to the next question instead of genuinely responding with interest.
Apple Podcasts3Im1pt
Canada2 years ago - Blood panel episode -wow!
Dr Bascom is amazing . I’ll be sure to o request the additional items in the cv panel .
Apple Podcasts5Diane zhi
United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #178 | United States/Health & Fitness/Fitness |
Apple Podcasts | #147 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #197 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #66 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #133 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #163 |  Italy/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Vegan Gym Podcast
What is The Vegan Gym Podcast about and what kind of topics does it cover?
This show centers on vegan fitness, nutrition, and health optimization, often pairing evidence-based discussion with practical how-tos. Episodes cover topics like hormone health, longevity-focused nutrition, plant-based protein strategies, habit formation, and mindset shifts for sustainable wellness. Guests frequently include clinicians, researchers, and practitioners who explain science in approachable terms, with a strong emphasis on applying research to real-life vegan living, training, and recovery. A standout trait is the collaboration between co-founders who bring a motivating, no-nonsense style and a track record of practical, science-backed guidance aimed at helping listeners build muscle, improve health, and stay committed to a veg... more
Where can I find podcast stats for The Vegan Gym Podcast?
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How many listeners does The Vegan Gym Podcast get?
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What are the audience demographics for The Vegan Gym Podcast?
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How many subscribers and views does The Vegan Gym Podcast have?
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Which podcasts are similar to The Vegan Gym Podcast?
These podcasts share a similar audience with The Vegan Gym Podcast:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Plant-Powered People Podcast
4. Nutrition Facts with Dr. Greger
5. The Proof with Simon Hill
How many episodes of The Vegan Gym Podcast are there?
The Vegan Gym Podcast launched 8 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Vegan Gym Podcast?
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Where can I see ratings and reviews for The Vegan Gym Podcast?
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What guests have appeared on The Vegan Gym Podcast?
Recent guests on The Vegan Gym Podcast include:
1. Daphne Bascom
2. Kendrick Farris
3. Holly Merritts
4. Sarah Bright
5. Coach Lukasz
6. Erin Tomey
7. Terry Ekstrom
8. Angenette Dixon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.