We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Publishes | Weekly | Episodes | 236 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessFitnessNutrition |
In this episode of The Vegan Gym Podcast, Leif and Daphne dive into the Plant-Powered Blueprint, a holistic framework designed to help you optimize your health and thrive on a plant-based lifestyle. Leif breaks down the seven key elements of the blue... more
Olympic weightlifting legend and long-time vegan, Kendrick Farris, shares his extraordinary journey from the Olympic stage to embracing a plant-based lifestyle. He discusses his competitive mindset, camaraderie in the weightlifting community, and the... more
In this inspiring episode of The Vegan Gym Podcast, recorded at the 2024 Vegan Superhero Academy Retreat, Leif sits down with Coach Marc and his client Elyssa to discuss her transformative weight loss journey. Elyssa shares how, before joining VSA, s... more
Are you struggling with Hashimoto’s or thyroid health challenges? You’re not alone. In this inspiring episode of The Vegan Gym Podcast, Dr. Daphne Bascom sits down with Coach Sarah and Holly, a VSA athlete, to dive into the realities of living with H... more
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a must visit for Vegans in need of more guidance to a balance between health and strength.
Quality content
I stumbled across this podcast while looking for general health info. When I heard the intro to each episode, the belief that building muscle and health encourages the spread of plant-based diets, I smiled. How true and how clever that is. One major stumbling block of animal-friendly lifestyles is the perception of those who do them: wimpy, skinny, not robust. In reality, that isn't a fair perception, as being slim itself encourages robustness. But, the human brain has three-quarters of it... more
There is helpful info for beginners as well as people who need motivation and a sense of accountability. However, sometimes I find that Leif talks too much and is repetitive. May 1st episode, it would have been better to go back and forth with tips than just listen to him the entire time. On the other hand, when he is doing interviews, he has little engagement rather he just goes on to the next question instead of genuinely responding with interest.
Dr Bascom is amazing . I’ll be sure to o request the additional items in the cv panel .
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focused on promoting a healthy vegan lifestyle, the content emphasizes fitness, sustainable nutrition practices, and mental well-being, attracting an audience committed to achieving their health goals without compromising their ethical beliefs. Listeners can expect insightful conversations on a wide range of topics, including effective workouts, plant-based nutrition strategies, personal transformations, and addressing common challenges faced by vegans and fitness enthusiasts alike. Unique guest appearances by athletes and experts in nutrition provide plenty of motivational material, often highlighting personal stories that resonate with the audience's own journeys toward health.
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These podcasts share a similar audience with The Vegan Gym Podcast:
1. Plant-Powered People Podcast
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. Switch4Good
5. Eat to Live
The Vegan Gym Podcast launched 7 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Vegan Gym Podcast include:
1. Kendrick Farris
2. Holly Merritts
3. Sarah Bright
4. Coach Lukasz
5. Erin Tomey
6. Terry Ekstrom
7. Angenette Dixon
8. Dr. Columbus Batiste
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