Rephonic
Artwork for Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

Fritz Horstmann
Plant-Based Diet
Fitness Transformation
Weight Loss
Plant-Based Nutrition
Veganism
Skinny-Fat Physique
Sleep Apnea
Health Transformation
Strength Training
Nutrition Coaching
Protein Intake
Emotional Eating
Mental Health
Iron Deficiency
Weight Management
Healthy Lifestyle
Dexa Scan
Vegan Diet
Health
Summer Fitness Goals

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan ... more

PublishesWeeklyEpisodes396Founded8 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

Listen to this Podcast

Artwork for Plant-Based Fitness Secrets

Latest Episodes

When you're in the middle of struggling you think there is no way out ...

Here is what I learned and worked through over the last year.

If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or ... more

What happened that I didn't upload new episodes? A one year later update ...

If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ...

👉 Book a free Consultation: veganc... more

Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger  all while spending only 30 min. per week on meal prep.

If you are a Middle-Aged Vegan tha... more

Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan.

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...

👉 Book a free Consultation: vegancoachi... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

PLANTSTRONG Podcast
PLANTSTRONG PodcastRip Esselstyn
Eat to Live
Eat to LiveJenna Fuhrman, Dr. Fuhrman
Switch4Good
Switch4GoodDotsie Bausch and Alexandra Paul
Lean With Plants
Lean With PlantsChelsea Mae Cullen

Host

Fritz Horsmann
Host and fitness expert who specializes in plant-based diets and personal transformation through nutrition and exercise strategies.

Reviews

4.8 out of 5 stars from 659 ratings
  • Best Podcast for Health Minded Vegans!

    I’ve been listening to Fritz’s podcast for several years now. Fritz has a wealth of knowledge when it comes to fitness and proper vegan nutrition. He is a joy to listen to. If you’re looking for a podcast that is about living a healthy vegan lifestyle, follow Fritz today. You won’t be disappointed!

    Apple Podcasts
    5
    Tammy Becker
    United Statesa month ago
  • Amazing podcast!

    Grateful to learn more about how to keep healthy and productive.

    Apple Podcasts
    5
    Kristinmiddleton
    Canada10 months ago
  • Rare combination of fitness, health and reduced animal product consumption

    It’s relatively easy to find advice on how to be healthy on a plant-forward diet. It’s harder to get wholistic help on how to build muscle, increase healthspan and practice a diet low in animal products. Personally, I’m vegan, but this podcast is not activist about veganism and is appropriate for people who want to be plant-forward as well. Thank you Fritz!

    Apple Podcasts
    5
    Achronous
    United States2 years ago
  • Love the positivity

    I always feel uplifted and inspired after listening, like I can crush my goals. Great podcast!

    Apple Podcasts
    5
    kristiishappy
    United States2 years ago
  • Great vegan fitness podcast

    I greatly appreciate Fritz’s no nonsense approach and message that the keys to moving the needle are basic but consistency and hard work are required. As an active vegan for almost a decade, I’ve seen noticeable benefits within the last year from increasing my protein intake. In addition, I thoroughly enjoy the superstar client episodes and hearing from coaches Nils and Chiara. Thank you for this podcast Fritz!

    Apple Podcasts
    5
    Eliza3957
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's content is described as engaging and uplifting, with many finding it helpful and informative in their vegan lifestyle changes.
Fritz is praised for his knowledge and the practicality of advice given, often citing his personal journey as relatable and inspiring.
Listeners appreciate the valuable insights and motivation provided, especially around vegan diets and fitness transformations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Plant-Based Fitness Secrets

What is Plant-Based Fitness Secrets about and what kind of topics does it cover?

Content focuses on helping vegans achieve their fitness and health goals through plant-based diets, emphasizing the importance of nutrition for both fat loss and muscle gain. Topics range from personal fitness journeys to practical advice on overcoming common struggles associated with veganism, such as emotional eating and motivation. Unique elements include candid discussions about personal challenges and transformative stories from guests who have successfully changed their lives through a blend of plant-based nutrition and fitness strategies. This combination of personal anecdotes, expert advice, and community engagement likely makes it appealing to those seeking motivation and guidance on their own wellness journeys.

Where can I find podcast stats for Plant-Based Fitness Secrets?

Rephonic provides a wide range of podcast stats for Plant-Based Fitness Secrets. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Plant-Based Fitness Secrets and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Plant-Based Fitness Secrets get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Plant-Based Fitness Secrets, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Plant-Based Fitness Secrets?

Rephonic provides comprehensive predictive audience data for Plant-Based Fitness Secrets, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Plant-Based Fitness Secrets have?

To see how many followers or subscribers Plant-Based Fitness Secrets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Plant-Based Fitness Secrets?

These podcasts share a similar audience with Plant-Based Fitness Secrets:

1. PLANTSTRONG Podcast
2. Eat to Live
3. The Exam Room by the Physicians Committee
4. Switch4Good
5. Lean With Plants

How many episodes of Plant-Based Fitness Secrets are there?

Plant-Based Fitness Secrets launched 8 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Plant-Based Fitness Secrets?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Plant-Based Fitness Secrets?

Rephonic pulls ratings and reviews for Plant-Based Fitness Secrets from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Plant-Based Fitness Secrets?

Rephonic provides full transcripts for episodes of Plant-Based Fitness Secrets. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days