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The Urban Monk podcast with Dr. Pedram Shojai

Pedram Shojai
Entrepreneurial Brain
Nitric Oxide
Alzheimer's Disease
Gut Health
Nutrition
Entrepreneurship Challenges
Personal Growth
Longevity
Resilience
Mental Health
Self-Acceptance
Microbiome
Tantra
Truth-Telling
Work-Life Balance
Glow-Worthy
Autoimmune Diseases
Business Ethics
Vulnerability
Ayurveda

Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world. As "The Urban Monk," Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including "Interconnected," "Gateway to Health," and "T... more

PublishesWeeklyEpisodes100Founded10 years ago
Number of ListenersCategories
Alternative HealthReligion & SpiritualityHealth & Fitness

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Latest Episodes

šŸŽ™ļø In this intimate conversation, Dr. Pedram Shojai sits down with Frankko Vivo, a musician and ceremony guide who transformed from a basketball player into a guardian of sacred space. Frankko shares how an 82-year-old violinist named Sol changed hi... more

šŸŽ™ļø Most people breathe 20,000 times a day, yet modern life has systematically broken this fundamental function. Dr. Pedram Shojai reveals how collapsed posture, chronic stress, mouth breathing, and lost body awareness have created a breathing crisis... more

šŸŽ™ļø Dr. Pedram Shojai sits down with integrative medicine physician Dr. Scott Sherr to unpack one of the most overlooked health crises of our time: the sympathetic spiral of doom. When your nervous system gets stuck in fight-or-flight mode, your mito... more

YouTube

šŸŽ™ļø Dr. Pedram Shojai addresses one of the most common yet dismissed complaints in modern medicine: chronic fatigue that conventional doctors can't diagnose or explain. He reveals why standard medical tests fail to identify this multi-system breakdow... more

YouTube

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Recent Guests

Dr. Scott Sherr
Integrative medicine practitioner and expert in health optimization
Health Optimization Medicine and Practice
Episode: Breaking the Sympathetic Spiral of Doom with Dr. Scott Sherr
Ashley Koff
Registered Dietitian and expert in weight health
Episode: Your Best Shot: The Truth About GLP-1s and Natural Weight Health Hormones
Mark Fox
Rocket scientist and inventor who specializes in PEMF technology
Episode: PEMF Technology for Pets: How NASA Tech is Revolutionizing Animal Wellness with Mark Fox
Dr. Matt Wilkinson
Chief Medical Officer of Woobie and former Navy doctor who advocates for veterans
Wubi
Episode: From Military Service to VA Benefits Champion: How One Navy Doctor is Fighting the System for Veterans
Dr. Hooper
A pioneer in the field of environmental toxins and mycotoxins, with a background in medicine and microbiology.
Silvergene
Episode: Environmental Toxins and Mycotoxins: The Hidden Health Crisis
Dr. Srini Pillay
Psychiatrist, brain scientist, and author, focusing on the intersection of mental health and longevity.
Episode: AI, Consciousness, and the Quest for Human Vitality: A Deep Dive with Dr. Srini Pillay
Dr. Aly Cohen
Rheumatologist and advocate for environmental health
The Smart Human
Episode: Breaking Free from Toxic Overload
Dr. Ken
A traditionally trained gastroenterologist who incorporates functional medicine principles.
Episode: Beyond the Scope: Gut Health, Polyphenols, and the Real Medicine of Lifestyle
Darshan Shah
Medical doctor with a focus on functional medicine and health optimization
Next Health
Episode: The Doctor Who Chose Health Over Healthcare: A Surgeon's Journey to Functional Medicine

Host

Dr. Pedram Shojai
Host of a podcast focused on balancing ancient wisdom with modern science, discussing health, wellness, and personal development strategies.

Reviews

4.5 out of 5 stars from 271 ratings
  • A man of integrity and wisdom

    I really enjoy listening to Pedram Shojai’s work. Not only does the man have the smarts but he delivers it in a REAL way. Very helpful

    Apple Podcasts
    5
    Nombie78
    United Kingdom16 days ago
  • Great podcast, interesting info

    Plenty of diverse and interesting subjects and people covered in this podcast. I really appreciate the continuity of conversations with no ad breaks (don't believe the bad reviews, this podcast is awesome!). Listen to the one with Katie Silcox (Finding Your Inner Glow) -- so SO GOOD. Treasures of wisdom gifted here to carry on your journey through life and illuminate your path.

    Apple Podcasts
    5
    Rarrrrrrrrrrrrrrrr
    United Statesa year ago
  • Soulful conversation

    It was an honor to be a guest on the Urban Monk podcast. Pedram weaves his magic through each thought and has the listener always top of mind, giving useful guidance on how we can all live our best life. Highly recommend!

    Apple Podcasts
    5
    Elaine Glass
    United States2 years ago
  • Awesome Podcast

    Thank you for bringing your program back! As a Health Coach your information is valuable and your books are very informative. Thank you!

    Apple Podcasts
    5
    CharlieB790
    United States3 years ago
  • I’m in!

    Haven’t listened to a single one yet, but judging by some hateful reviews from snow flakes I’m going to subscribešŸ˜‰

    Apple Podcasts
    5
    Blondie4671
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

While many reviews are positive, some critical feedback highlights concerns regarding the accuracy of specific claims, especially relating to health.
Listeners appreciate the continuity of conversations and depth of discussion, particularly valuing the diverse topics and guests featured.
Overall, audiences find the host's unique blend of spiritual and practical approaches refreshing and insightful.
The podcast is praised for its practical advice on achieving wellness and balance in life, resonating strongly with those seeking personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Are EMFs Actually Harmful?
Q: What strategies have you found to be effective for people to help clear and mitigate some of this damage?
Reconnecting to nature, like earthing and grounding, seems to work for many people.
Are EMFs Actually Harmful?
Q: Can I turn this thing off and be safe?
Yes, turning off devices can reduce your exposure to EMFs.
Quantum Biology is here and it's super cool
Q: What role do fascia and mitochondria play in our overall health?
Fascia and mitochondria are crucial for creating a communication network within the body, impacting energy flow and health.
Quantum Biology is here and it's super cool
Q: How do lifestyle factors like light and nutrition impact our circadian rhythm?
Natural light exposure and seasonal eating are essential for regulating circadian rhythms, contributing to optimal health.
Quantum Biology is here and it's super cool
Q: What is quantum biology and how does it relate to our health?
Quantum biology investigates the quantum phenomena that underpin life and health, exploring how elements like photons and electrons influence our well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Urban Monk podcast

What is The Urban Monk podcast about and what kind of topics does it cover?

This podcast focuses on the convergence of ancient wisdom and modern science, offering insights on how to achieve balance and purpose in today's chaotic world. The host, a former Taoist monk and expert in various healing modalities, engages in deep conversations with leading experts across diverse topics, including stress management, energy optimization, and mindfulness. Each episode provides practical tools and actionable advice aimed at busy professionals and parents seeking meaning in their lives, making complex philosophies accessible and relatable for modern listeners.

Noteworthy for its blend of Eastern philosophy with Western practicality, the content is likely appealing to those interested in personal development and wellness, pro... more

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How many listeners does The Urban Monk podcast get?

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How many subscribers and views does The Urban Monk podcast have?

To see how many followers or subscribers The Urban Monk podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Urban Monk podcast?

These podcasts share a similar audience with The Urban Monk podcast:

1. Dhru Purohit Show
2. Commune with Jeff Krasno
3. The Dr. Hyman Show
4. The Model Health Show
5. The Energy Blueprint Podcast

How many episodes of The Urban Monk podcast are there?

The Urban Monk podcast launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Urban Monk podcast?

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Where can I see ratings and reviews for The Urban Monk podcast?

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What guests have appeared on The Urban Monk podcast?

Recent guests on The Urban Monk podcast include:

1. Dr. Scott Sherr
2. Ashley Koff
3. Mark Fox
4. Dr. Matt Wilkinson
5. Dr. Hooper
6. Dr. Srini Pillay
7. Dr. Aly Cohen
8. Dr. Ken

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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