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The Underflow Podcast

Underflow Records
Trauma
Creativity
Big Mess
Music Production
Generational Trauma
Web Series
Community
Coma Girls
Rock and Roll
Hellhouse
Martial Arts
Comedy
Breaking
Art
Healing Through Music
Community Events
Tupac Shakur
Underflow Records
Journalism
Music Industry

The Underflow Podcast

underflowrecords.com/podcastHosted by Adam W. Fitzgerald (Quells)underflowrecords.com/quells

Human discussions about anything & everything.

youtube.com/@underflowrecordsunderflowrecords.com

The Underflow is a podcast designed to be an evolving platform for artists & activists of all disciplines & backgrounds to unite in free form conversation with the goals to empower, edu... more

PublishesDailyEpisodes21Foundeda year ago
Number of ListenersCategory
Arts

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Artwork for The Underflow Podcast

Latest Episodes

For this special presentation of The Underflow Podcast (Episode 21) – host & founder Adam W. Fitzgerald / Quells presents “Revolutionary Portals” as part of Naropa University’s Jack Kerouac School’s fall (November) 2025 MFA critical thesis panel, alo... more

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The Underflow Podcast – Episode 20 – Vinyl Williams – Musical Astrology & Alchemical Marriages with musician, artist, and modern-day mystic Lionel Williams, who releases music as Vinyl Williams. Recorded in July of 2026 in Los Angeles, California, th... more

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The Underflow Podcast – Episode 19 – Cathedral Bells – Balcony Banter & Shout Outs with Matthew Messore, of Cathedral Bells and midi memory, and drummer Danny Deleon discuss their journeys as musicians through different projects, living in different ... more

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The Underflow Podcast – Episode 17 – Diego Lopez – Humor, Humility, & Mixed Martial Arts with comedian, podcaster, and MMA black belt Diego Lopez explores how martial arts relates to comedy and the evolution of self. Diego and Adam discuss the road t... more

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The Underflow Podcast – Episode 18 – Tongo Eisen-Martin – Uniting In Revolution with award-winning poet, writer, and musician Tongo Eisen-Martin, the 8th Poet of San Fransisco discusses his move from California to Detroit, sharing the joy of his baby... more

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The Underflow Podcast – Episode 16 – Scoffs – Reinventing Yourself with Scott Robert Allen, the Michigan musician who releases music under the moniker of Scoffs, as well as with his band, Big Mess. After becoming an international touring musician as ... more

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The Underflow Podcast – Episode 14 – Abnormalize Being – Creative Humor & Revolution Readiness with Larz Adams a.k.a. Abnormalize Being – an "internet jester" & revolutionary meme lord, who also happens to be the son of "the real Patch Adams" – Dr. H... more

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The Underflow Podcast – Episode 15 – Sophocles Sapounas – Balancing Pragmatism & Optimism with Sophocles Sapounas, author of the "Not Alone" graphic novel series, singer-songwriter of the Detroit punk rock trio Jeb Busch Lite, and founder of Earth Te... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tongo Eisen-Martin
Revolutionary writer and poet
Poet, educator
Episode: The Underflow Podcast – Episode 18 – Tongo Eisen-Martin – Uniting In Revolution
Diego Lopez
Martial artist and comedian
Independent artist
Episode: The Underflow Podcast – Episode 17 – Diego Lopez – Humor, Humility, & Mixed Martial Arts
Scott Robert Allen
Musician known as Scoffs; former member of Thunderbirds Are Now and Red Shirt Brigade
Scoffs / Big Mess
Episode: The Underflow Podcast – Episode 16 – Scoffs – Reinventing Yourself
Sophocles Sapounas
author, musician, skateboarder; founder of Earth Team One
Episode: The Underflow Podcast – Episode 15 – Sophocles Sapounas – Balancing Pragmatism & Optimism
Monroe Moon
Musical duo consisting of Bunny and Theo, creating music inspired by family and diverse influences.
Episode: The Underflow Podcast – Episode 13 – Monroe Moon – Making Magik With Music
Thomas Hobbs
Journalist and writer
Episode: The Underflow Podcast – Episode 9 – Thomas Hobbs – Writing Freelance & Connecting the Working Class
Ethan Indigo Smith
Author and researcher deeply involved in esoteric sciences
Episode: The Underflow Podcast – Episode 11 – Ethan Indigo Smith – Becoming Nature's Mirror
Brad Allen
Bassist of Big Mess
Big Mess
Episode: The Underflow Podcast – Episode 3 – Big Mess – Finding Beauty in the Messiness of Love & Life
Pat Carden
Brother of Mike and Rob Carden
Big Mess
Episode: The Underflow Podcast – Episode 3 – Big Mess – Finding Beauty in the Messiness of Love & Life

Host

Adam W. Fitzgerald
Host of The Underflow Podcast and founder/face of Underflow Records; engages in wide-ranging conversations with artists and thinkers.

Top Arts Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Underflow Podcast – Episode 17 – Diego Lopez – Humor, Humility, & Mixed Martial Arts
Q: What role does mentorship or teaching play in your evolution as both fighter and comedian?
Mentorship and teaching are central; learning from experienced instructors and sharing knowledge through teaching keeps the cycle of growth alive and helps sustain humility and curiosity in both fields.
The Underflow Podcast – Episode 17 – Diego Lopez – Humor, Humility, & Mixed Martial Arts
Q: Did martial arts help you build confidence to pursue comedy?
Yes, it removed barriers and helped me face fears; the discipline and community around martial arts gave me the courage and clarity to pursue stand-up seriously, moving from hesitation to consistent performing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Underflow Podcast

What is The Underflow Podcast about and what kind of topics does it cover?

The show is a free-form, artist- and activist-focused dialogue that blends creativity with social commentary. Across episodes, guests—from musicians to archaeologists and writers—share intimate stories about craft, community, trauma, and transformation, often tying personal journeys to broader cultural and political themes. Topics frequently orbit creativity as a healing force, the pressures and rides of independent/artistic careers, and the intersections of spirituality, history, and society. A notable strength is the approachable, improvisational style that invites diverse perspectives, making complex ideas feel accessible. Listeners who enjoy candid conversations about art, justice, and personal growth, told through the lens of independe... more

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How many episodes of The Underflow Podcast are there?

The Underflow Podcast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Underflow Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Underflow Podcast?

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What guests have appeared on The Underflow Podcast?

Recent guests on The Underflow Podcast include:

1. Tongo Eisen-Martin
2. Diego Lopez
3. Scott Robert Allen
4. Sophocles Sapounas
5. Monroe Moon
6. Thomas Hobbs
7. Ethan Indigo Smith
8. Brad Allen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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