The Ultimate Pregnancy Prep Podcast
Nora DeBoraIf you're waiting until your 30s to have a baby and you don't want to worry about aging eggs, expensive fertility treatments, or miscarriages, the Ultimate Pregnancy Prep Podcast is for you. This show will help you naturally prime your body for your best pregnancy. Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner who helps women and couples p... more
| Publishes | Weekly | Episodes | 208 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
What if one of the most powerful tools for your fertility wasn't a supplement, a lab test or a new protocol, but the way you move your body? Today I'm joined by two incredible women, Marta Han and Zsofia Jamieson, co-founders of The Fertility Class. ... more
Feeling overwhelmed by all the conflicting advice about what to eat for fertility? After going through hundreds of food diaries, I wanted to make this episode to take you back to the simple basics. We'll go through the three macronutrients, protein, ... more
Have you ever looked at your period and wondered, "Is this normal?" Maybe your bleeding drags on longer than you'd like, or you notice spotting days before your period starts and aren't sure what it means. Your cycle is always talking to you, and tod... more
Fresh off a trip to Florida, I came home and got hit with a flu so hard it knocked me off my feet for almost a week. It drained me physically, emotionally and mentally. As I slowly recovered, I kept thinking about you, because when you're trying to c... more
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Reviews
- Top TTC podcast!
Always learning so much from Nora! I love her energy and authenticity. My favorite podcasts to listen to on my TTC journey!
Update Feb 2026: I am currently 26 weeks pregnant :)
I have been listening to this podcast from September 2024 trying to prepare my body and my husband’s body for a healthy conception and pregnancy. After suffering from a chemical pregnancy February 2025, I switched to high quality prenatals (Wenatal! Which I learned about from this podcast!) and took what Nora has been ... more
Apple Podcasts5AmandShin
United States9 months ago - I’m obsessed!
I’m starting my journey to prepare my body for pregnancy in the next year or so. When I searched for a podcast to learn more, Nora came up. I have been listening to episodes none stop and devouring this information! Nora dives into every topic about pregnancy and health and I can’t recommend this podcast enough!
Apple Podcasts5MoragnUnited States10 months ago - Fantastic and informative
I first found out about Nora and her podcast when she was a guest on The Fertility Confidence Podcast with Dr Kelsey Duncan, I really enjoyed her episode there so I came to learn more from her here and every episode I listen to I learn something while enjoying the podcast
Apple Podcasts5Queegeeg87
Canadaa year ago - Great Information
I’m 42 going through IVF, and this podcast has given me peace of mind. It’s a rough world to navigate, and unless you’ve been through IVF, you don’t know. Listening to this podcast has given me hope and has given me the courage to believe that it can happen for me 💙 Thank you, Nora.
Apple Podcasts5Christina VKMCanadaa year ago - Nora is an amazing coach
I’ve worked with Nora in her 1:1 program and I highly recommend her coaching services. We got pregnant naturally and welcomed our healthy baby boy 3 months ago. I had thought that fertility treatments were my only option, but Nora helped me gain the confidence to get pregnant naturally and to optimize my hormones and nutrition in a very personalized plan. She was my biggest cheerleader.
Apple Podcasts5steffizam22United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #107 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #217 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #6 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #8 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #66 | Ukraine/Health & Fitness |
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Frequently Asked Questions About The Ultimate Pregnancy Prep Podcast
What is The Ultimate Pregnancy Prep Podcast about and what kind of topics does it cover?
This show centers on preconception health, holistic fertility prep, and practical pathways to pregnancy—whether pursuing natural conception, optimizing via lifestyle, or navigating medical options like IVF and egg freezing. Episodes frequently unpack testing (Dutch tests, hormone panels, genetic carrier screening), cycle literacy, gut and immune health, and a mindset-forward approach that blends Western medicine with nutrition, stress management, and personalized coaching. Notably, there's a strong emphasis on patient advocacy, long-term planning, and collaborative care with clinicians, making it useful for listeners who want concrete steps, credible expertise, and real-world patient journeys as they prepare for pregnancy.
Where can I find podcast stats for The Ultimate Pregnancy Prep Podcast?
Rephonic provides a wide range of podcast stats for The Ultimate Pregnancy Prep Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ultimate Pregnancy Prep Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ultimate Pregnancy Prep Podcast get?
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What are the audience demographics for The Ultimate Pregnancy Prep Podcast?
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How many subscribers and views does The Ultimate Pregnancy Prep Podcast have?
To see how many followers or subscribers The Ultimate Pregnancy Prep Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ultimate Pregnancy Prep Podcast?
These podcasts share a similar audience with The Ultimate Pregnancy Prep Podcast:
1. As a Woman
2. Fertility Docs Uncensored
3. Pregnancy Podcast
4. The Kick Pregnancy Podcast
5. Healthy As A Mother
How many episodes of The Ultimate Pregnancy Prep Podcast are there?
The Ultimate Pregnancy Prep Podcast launched 5 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ultimate Pregnancy Prep Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Ultimate Pregnancy Prep Podcast?
Rephonic pulls ratings and reviews for The Ultimate Pregnancy Prep Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Ultimate Pregnancy Prep Podcast?
Rephonic provides full transcripts for episodes of The Ultimate Pregnancy Prep Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Ultimate Pregnancy Prep Podcast?
Recent guests on The Ultimate Pregnancy Prep Podcast include:
1. Robyn Srigley
2. Laura Federico
3. Morgan Miller
4. Chrissy Lawler
5. Dr. Sasha Hakman
6. Chelsea Ann O'Brien
7. Janet Rosenfield
8. Orren Alperstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.