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The Ultimate Pregnancy Prep Podcast

Nora DeBora
Fertility
Nutrition
Menstrual Cycle
Pregnancy Preparation
Mental Health
Hormonal Health
Fertility Awareness
IVF
Blood Sugar
Hormonal Imbalances
Holistic Health
Women's Health
Hormonal Balance
Cycle Charting
Endometriosis
Stress Management
Nutrient Optimization
Progesterone
Pregnancy Loss
Menstrual Cycle Awareness

If you’re waiting until your 30s to have a baby and you don’t want to worry about aging eggs, expensive fertility treatments, or miscarriages, the Ultimate Pregnancy Prep Podcast is for you. This show will help you naturally prime your body for your best pregnancy. Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner who helps women and couples p... more

PublishesWeeklyEpisodes162Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Ultimate Pregnancy Prep Podcast

Latest Episodes

Today’s episode is an absolute treat, you’ll hear from Susan Bratton, the legendary intimacy expert who’s about to turn your conception journey from clinical stress-fest to a pleasure-packed adventure. If you thought trying for a baby meant spreadshe... more

In today’s episode, I unravel the mysteries of ovulation predictor kits with hands-on advice for anyone trying to decode their fertile window while trying to get pregnant. You’ll discover how OPKs work, the key hormones involved, and why timing sex j... more

What happens when a decade of birth control meets a fierce determination to rewrite a fertility story? In today’s episode, I interview my client Lindsey who cracks open the real challenges behind her quest for pregnancy including unexpected gut troub... more

In today's podcast episode, I interview fertility expert Gabriela Rosa who provides an in-depth exploration of reproductive health and the challenges a lot of couples face with conventional approaches to fertility treatment. She emphasizes the import... more

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Recent Guests

Susan Bratton
Intimacy expert and best-selling author of 44 books and programs, known for her work in sexual wellness and relationship transformation.
Personal Life Media
Episode: 162: How to make baby-making sexy, sacred and a source of profound connection with Susan Bratton
Gabriela Rosa
Fertility expert with a background in reproductive medicine and human genetics.
Fertility Breakthrough.
Episode: 159: Beyond the Egg: Rethinking Fertility with Gabriela Rosa
Elizabeth King
Certified International Fertility Expert and Founder and CEO of the Fertility Coach Academy
Fertility Coach Academy
Episode: 155: How unresolved emotional patterns, grief and fear impact fertility with Elizabeth King
Lauren Enright
A mind-body fertility coach, yoga teacher, and birth doula with an academic background in neuroscience.
Episode: 153: Nervous system regulation and somatic tools for improving fertility with Lauren Enright
Ayla Barmmer
Founder and CEO of FullWell
FullWell
Episode: 151: Sperm health impacts on natural conception & fertility treatment success with Ayla Barmmer
Dr. Tony Francis
Distinguished scientist specializing in the intersection of chemistry, biology and environmental health.
CTO of PFAS Guard
Episode: 149: PFAS's, forever chemicals and how they affect fertility with Dr. Tony Francis
Dr. Christy Lane
Co-founder of Flora Fertility, expert in women's health and health technology research
Flora Fertility
Episode: 146: Fertility treatment planning, insurance and costs with Dr. Christy Lane & Laura McDonald
Laura Macdonald
Co-founder of Flora Fertility, background in financial media focused on women and wealth
Flora Fertility
Episode: 146: Fertility treatment planning, insurance and costs with Dr. Christy Lane & Laura McDonald
Erica Garber
Certified nutritional practitioner specializing in nutrition for brain health and hormonal imbalances.
Institute of Holistic Nutrition
Episode: 144: Mold toxicity & its impact on fertility with Erica Garber

Host

Nora DeBora
Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner, dedicated to helping women and couples prepare their bodies for pregnancy.

Reviews

4.7 out of 5 stars from 180 ratings
  • Top TTC podcast!

    Always learning so much from Nora! I love her energy and authenticity. My favorite podcasts to listen to on my TTC journey!

    Apple Podcasts
    5
    Trupurpl
    United Statesa month ago
  • Wonderful Podcast!

    Nora has been wonderful to listen to. She is educational, compassionate and inspiring. Her passion and willingness to help others definitely comes across when listening to each topic. I will continue to listen to all her content! Would definitely recommend! ☺️

    Apple Podcasts
    5
    Ange822
    Canada2 months ago
  • LOVE

    I love this podcast. I have learned so much about how to get pregnant. I always leave the podcast feeling inspired and excited about my TTC journey! Thank you Nora!!!

    Apple Podcasts
    5
    Dakota Eslinger
    United States5 months ago
  • Just listen already!

    My husband found this podcast for me since we’ve been trying to conceive. In his words, “oh this is exactly where you’re at in this process. It’s perfect for you”, and he wasn’t wrong. I absolutely love it! Just when I think “that was educational, but I wish some of these questions were answered”, she answers them or has a guest who does on a future episode. It’s so informative and has really made me look at trying to conceive in a better light. Whether you’re trying to conceive, thinking about ... more

    Apple Podcasts
    5
    SKALDIAKAM
    United States9 months ago
  • Very informative!!

    I have learned so much !! Thank you !!

    Apple Podcasts
    5
    Lbywom29
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the educational and compassionate approach of the host, highlighting her ability to provide useful tips and actionable advice.
Critiques are minimal, mainly focusing on a desire for more episodes or specific topics to be covered.
The engagement level is high, with reviews praising the informative content and relatable personal stories shared by guests.
Many find the podcast to be a vital resource for their fertility journeys, offering them hope and encouragement while tackling complex subjects.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

162: How to make baby-making sexy, sacred and a source of profound connection with Susan Bratton
Q: How does this mindset shift, empower couples and reduce the emotional toll of trying to conceive?
Shifting to view scheduled intercourse as an opportunity for erotic play dates allows couples to learn and bond together, ultimately reducing stress and increasing intimacy during their fertility journey.
159: Beyond the Egg: Rethinking Fertility with Gabriela Rosa
Q: Should someone do a full health workup before considering egg freezing?
Yes, being in optimal health is essential for the best chances of success when freezing eggs.
159: Beyond the Egg: Rethinking Fertility with Gabriela Rosa
Q: What are your thoughts on egg freezing? Is it a smart move or just false hope?
It depends on the age of the person freezing their eggs and their individual circumstances regarding fertility.
157: Persistence pays off: How Rose got pregnant after overcoming fertility barriers
Q: What would you tell yourself before you even started trying?
Work on the mindset and spiritual aspect, as there may be mental barriers to becoming a mom.
157: Persistence pays off: How Rose got pregnant after overcoming fertility barriers
Q: What advice would you give yourself 12 months ago?
Keep pushing and continue not being a passenger in your fertility journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Ultimate Pregnancy Prep Podcast

What is The Ultimate Pregnancy Prep Podcast about and what kind of topics does it cover?

Focused on preparing women and couples for pregnancy, this podcast tackles the multifaceted aspects of fertility and preconception health. Through episodes that cover empowering personal stories and expert insights, listeners gain valuable knowledge about nutrition, hormonal health, and lifestyle choices that can enhance fertility and support successful pregnancies. Notably, the host adopts a holistic approach, integrating emotional wellness with physical health and providing actionable tips for managing fertility challenges. The engaging conversations aim to uplift and educate those navigating the often complex journey of conceiving, making this resource a vital companion for individuals looking to optimize their reproductive health and ov... more

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How many listeners does The Ultimate Pregnancy Prep Podcast get?

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How many subscribers and views does The Ultimate Pregnancy Prep Podcast have?

To see how many followers or subscribers The Ultimate Pregnancy Prep Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ultimate Pregnancy Prep Podcast?

These podcasts share a similar audience with The Ultimate Pregnancy Prep Podcast:

1. Fertility Confidence Podcast
2. As a Woman
3. Pregnancy Podcast
4. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
5. The Well Nourished Mama

How many episodes of The Ultimate Pregnancy Prep Podcast are there?

The Ultimate Pregnancy Prep Podcast launched 4 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ultimate Pregnancy Prep Podcast?

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What guests have appeared on The Ultimate Pregnancy Prep Podcast?

Recent guests on The Ultimate Pregnancy Prep Podcast include:

1. Susan Bratton
2. Gabriela Rosa
3. Elizabeth King
4. Lauren Enright
5. Ayla Barmmer
6. Dr. Tony Francis
7. Dr. Christy Lane
8. Laura Macdonald

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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