The TriDoc Podcast, triathlon and health in one place
Dr. Jeff SankoffJeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
| Publishes | Twice monthly | Episodes | 182 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessSportsFitnessHealth & Fitness | |||
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Latest Episodes
In this episode:
L-theanine is found in tea leaves and promises to help you be calm and focused. Does it work and is there evidence it can help you perform better? We look in to it on the Medical Mailbag. Then, we're diving headfirst into the wild w... more
In this episode:
Diving into the chaotic yet exhilarating world of triathlon and medicine, this episode showcases the fascinating journey of Pavlos Antoniedes, a medical student who somehow juggles both rigorous academic studies and being a national... more
In this episode:
In the MMB we take a look at the science behind the popular homeopathic remedy arnica. Is there any merit to this topically applied plant derivative for treating delayed onset muscle soreness? Plus, our guest, Stephanie Van Bebber, ... more
In this episode:
Creatine is all the rage being pushed by nutritionists and coaches on anyone who will listen. This supplement would seem to be the answer to all that ails you if you give any credence to the innumerable influencers who proselytize a... more
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Reviews
- Episode 166
What a lazy podcast. I don’t disagree with the premise of the episode, but it was mostly slander without any real science behind it. You dismissed peptide research by claiming there’s “no science,” yet animal studies are science—and you cited nothing showing lack of efficacy. Then you pivoted to say you were fine taking fruit that showed no benefit. The kicker, though, was when you claimed semaglutide can’t be taken orally because it would be broken down in the stomach. Ever heard of Rybelsus? T... more
Apple Podcasts1GusKat
United Statesa month ago Excellent! So glad to have found this podcast.
Podchaser56 months agoElliott- Intelligent listening
I can’t remember how I came across this podcast, but Allen neurologist, in fairly high-level triathlete, this has been a brilliant find. Applying the principles of evidence based medicine to triathlon, as well as the associated “industries” that’s around endurance sport, Jeff and his excellent in interns, take regular deep dives to critically appraise the evidence behind the latest big thing - these are not puff pieces, but clearly explained (for the non-expert listener) analyses of the data and... more
Apple Podcasts5RNRees
United Kingdom8 months ago - Thanks from Pueblo, Colorado!
Thank you for all of the research based information and insight. I don’t miss a week and love listening when doing my workouts. You are entertaining, informative and make me feel smarter about my training. Maybe we’ll see you at Ironman 70.3 Oregon in July. Keep up the awesome work.
Apple Podcasts5Tri Hard RonUnited States8 months ago Dr. Sankoff always presents interesting and informative topics and guests. His evaluation of the science behind product claims and their application to real world training and racing is unique, unbiased, and valuable to age-group triathletes like me.
Podchaser58 months agoMike
Listeners Say
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Chart Rankings
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Apple Podcasts | #175 |  France/Health & Fitness/Fitness |
Apple Podcasts | #237 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #36 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #41 |  China/Health & Fitness/Fitness |
Apple Podcasts | #98 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #98 |  Brazil/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on the intersection of triathlon, sports science, and health, providing insights into the latest trends and research that impact endurance athletes. Episodes frequently explore topics like nutrition, performance supplements, health concerns specific to athletes, and interviews with experts from various fields, including medical professionals and endurance coaches. The unique approach combines rigorous scientific analysis with practical advice, helping athletes make informed decisions about training and health management.
Noteworthy is the integration of expert interviews and personalized stories shared by guests who often have a deep connection to athletic pursuits, making the content relatable and valuable for listeners se... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. That Triathlon Show
2. That Triathlon Life Podcast
3. Fast Talk
4. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
5. Talking Triathlon
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jonathan Jarry
2. Pavlos Antoniades
3. Stephanie Van Bebber
4. Silas Eastman
5. Griffin McMath
6. Adam Barker
7. Stuart Jenkins
8. Hilary Topper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.