The TriDoc Podcast, triathlon and health in one place
Dr. Jeff SankoffJeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
| Publishes | Twice monthly | Episodes | 188 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWildernessFitnessHealth & Fitness | |||
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Latest Episodes
In this episode:
Welcome back to another episode!
Leslie Keener, the mastermind behind the Running Up for Air series, joins us to discuss how her initiative is turning endurance sports into a battleground for air quality awareness. Picture this: ru... more
In this episode:
We’re diving into the wild world of vagal nerve stimulators today. Yep, you heard that right – those fancy gadgets might just be the next big thing for recovery, or they might be the latest gimmick to separate you from your cash. We... more
In this episode:
Can smiling make you perform better? We know that when you are happy that you will smile but it turns out that the relationship may be more of a two way street. that is to say, if you smile it can actually make you happy as well. On... more
In this episode:
If you're going to take one nugget of wisdom from this chat, let it be this: there are absolutely no shortcuts to health and wellness. Seriously, 99.9% of the so-called miracle products and supplements out there? Yeah, they don’t do... more
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Reviews
Detailed dive into should I or should I not use this thing, supplement, etc. to get better
Podcast Addict52 months agoMat- Episode 166
What a lazy podcast. I don’t disagree with the premise of the episode, but it was mostly slander without any real science behind it. You dismissed peptide research by claiming there’s “no science,” yet animal studies are science—and you cited nothing showing lack of efficacy. Then you pivoted to say you were fine taking fruit that showed no benefit. The kicker, though, was when you claimed semaglutide can’t be taken orally because it would be broken down in the stomach. Ever heard of Rybelsus? T... more
Apple Podcasts1GusKat
United States4 months ago Excellent! So glad to have found this podcast.
Podchaser59 months agoElliott- Intelligent listening
I can’t remember how I came across this podcast, but Allen neurologist, in fairly high-level triathlete, this has been a brilliant find. Applying the principles of evidence based medicine to triathlon, as well as the associated “industries” that’s around endurance sport, Jeff and his excellent in interns, take regular deep dives to critically appraise the evidence behind the latest big thing - these are not puff pieces, but clearly explained (for the non-expert listener) analyses of the data and... more
Apple Podcasts5RNRees
United Kingdom10 months ago - Thanks from Pueblo, Colorado!
Thank you for all of the research based information and insight. I don’t miss a week and love listening when doing my workouts. You are entertaining, informative and make me feel smarter about my training. Maybe we’ll see you at Ironman 70.3 Oregon in July. Keep up the awesome work.
Apple Podcasts5Tri Hard RonUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #213 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #187 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #239 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #14 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #20 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #20 |  Belgium/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intersection of triathlon and health, the content extensively explores various topics relevant to endurance athletes. Episodes often feature expert guests who dive into critical analyses of products, training techniques, and psychological aspects related to sports performance. Whether discussing the efficacy of dietary supplements, innovative training methodologies, or the latest health trends, the dialogue emphasizes a science-based approach, making complex topics accessible to listeners. Unique elements include a medical perspective on endurance sports, helping athletes to discern fact from fiction in a saturated market of health claims and trends.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Tempo Talks
2. That Triathlon Show
3. Fast Talk
4. The Triathlon Hour
5. That Triathlon Life Podcast
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Leslie Keener
2. Jess Cerra
3. Will Hicks
4. Juliette Hockman
5. Nick Tiller
6. Natalie Grabow
7. Jonathan Jarry
8. Pavlos Antoniades
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.