The TriDoc Podcast, triathlon and health in one place
Dr. Jeff SankoffJeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
| Publishes | Twice monthly | Episodes | 193 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessSportsHealth & FitnessFitness | |||
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Latest Episodes
In this episode:
Diving into the depths of psychological performance in sports, this episode of the TriDoc Podcast features an engaging discussion between host Jeff Sankoff and psychologist Dr. Jim Taylor. They explore the concept of mastering adver... more
In this episode:
In this episode, we tackle the serious and often absurd world of knee injuries with none other than Dr. Kevin Stone, who’s here to enlighten us on the magic of meniscus grafts. Who knew that those pesky, creaky knees could be treate... more
In this episode:
If you’re ready for some serious nutrition school, then strap in! We’re diving into the world of endurance sports and the not-so-secret ingredient that can make or break your performance: protein. The medical mailbag take on the hyp... more
In this episode:
We kick things off with Jeff Sankoff, your friendly neighborhood emergency physician and triathlon coach, who dives deep into the complexities of statins—those little pills that promise to lower your bad cholesterol but might just b... more
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Reviews
Detailed dive into should I or should I not use this thing, supplement, etc. to get better
Podcast Addict54 months agoMat- Episode 166
What a lazy podcast. I don’t disagree with the premise of the episode, but it was mostly slander without any real science behind it. You dismissed peptide research by claiming there’s “no science,” yet animal studies are science—and you cited nothing showing lack of efficacy. Then you pivoted to say you were fine taking fruit that showed no benefit. The kicker, though, was when you claimed semaglutide can’t be taken orally because it would be broken down in the stomach. Ever heard of Rybelsus? T... more
Apple Podcasts1GusKat
United States6 months ago Excellent! So glad to have found this podcast.
Podchaser5a year agoElliott- Intelligent listening
I can’t remember how I came across this podcast, but Allen neurologist, in fairly high-level triathlete, this has been a brilliant find. Applying the principles of evidence based medicine to triathlon, as well as the associated “industries” that’s around endurance sport, Jeff and his excellent in interns, take regular deep dives to critically appraise the evidence behind the latest big thing - these are not puff pieces, but clearly explained (for the non-expert listener) analyses of the data and... more
Apple Podcasts5RNRees
United Kingdoma year ago - Thanks from Pueblo, Colorado!
Thank you for all of the research based information and insight. I don’t miss a week and love listening when doing my workouts. You are entertaining, informative and make me feel smarter about my training. Maybe we’ll see you at Ironman 70.3 Oregon in July. Keep up the awesome work.
Apple Podcasts5Tri Hard RonUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #183 | United States/Health & Fitness/Fitness |
Apple Podcasts | #207 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #243 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #176 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #245 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #10 |  Belgium/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intersection of triathlon and health, the content extensively explores various topics relevant to endurance athletes. Episodes often feature expert guests who dive into critical analyses of products, training techniques, and psychological aspects related to sports performance. Whether discussing the efficacy of dietary supplements, innovative training methodologies, or the latest health trends, the dialogue emphasizes a science-based approach, making complex topics accessible to listeners. Unique elements include a medical perspective on endurance sports, helping athletes to discern fact from fiction in a saturated market of health claims and trends.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Tempo Talks
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. That Triathlon Show
4. The Rich Roll Podcast
5. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Kevin Stone
2. Eric Zaltis
3. Matthew Schuster
4. Eric Zaltas
5. Sara Black
6. Leslie Keener
7. Jess Cerra
8. Will Hicks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.