The Training For Trekking Podcast
Rowan Smith: Hiking and Trekking CoachThe Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much m... more
| Publishes | Weekly | Episodes | 416 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & FitnessWilderness | |||
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Latest Episodes
Today I just want to take a moment to say a genuine thank you to everyone who has been involved in the Summit Strength community over 2025.
In this episode, I explore a dead-simple training strategy to help a hiker keep moving and manage stress during the silly season.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https:/... more
In this episode, I talk through some strategies you can use in December to set yourself up for a big, successful and exciting year of training and adventure in 2026.
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Want to get fit, strong and resilient for your hiking adventures?
Check o... more
In this episode, I interview Hursh from Optiventure, a new business that specialises in supplements for hikers. Inside, he shares some insights about their business journey and what they are trying to accomplish in the outdoor space.
Inside, we cov... more
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- Lovely podcast
Rowan. I am training for a trek in Nepal in 2026. I injured my meniscus in 2023. I think with your advice is great. Your podcast and Chase Tucker’s Chase mountains program provide evidence based feedback that is helping me prepare for my challenging trek. My objective is to be more healthy. Thanks!
Apple Podcasts5Jam rocking
United Statesa year ago - Really helpful but host hyperbole is annoying
The information is great, but it gets tiring to listen to the host with his very very verys and really really reallys. I wish someone would give him some coaching on how to avoid doing this. It is annoying.
Apple Podcasts3TMBergirl
Canada2 years ago - Great little podcast, add it to your feed!
Stumbled across this and really like the cruisy tone, short episodes and great content. Not necessarily things you haven’t heard before but a good reminder or a slightly different take on what you might already know but haven’t thought of in a while.
Apple Podcasts5Natts78
Australia2 years ago - One of my top 3 podcasts!
Loving this podcast, totally addicted, and yes there’s SUCH a difference for training for hiking and climbing compared to what’s offered in gyms. The two are so totally different. This podcast is in my Top 3 of Australian Adventure related podcasts. Well done you for identifying a real need.
Apple Podcasts5Jen.W....Australia2 years ago - Excellent advice
Rowan helped me get ready for a three-day challenging backpack that I completed without injury. Upbeat podcasts are practical and inspiring.
Apple Podcasts5Jacfr1United States3 years ago
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Chart Rankings
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Apple Podcasts | #145 |  United Kingdom/Sports/Wilderness |
Apple Podcasts | #205 | Canada/Sports/Wilderness |
Apple Podcasts | #89 | Australia/Sports/Wilderness |
Apple Podcasts | #125 |  France/Sports/Wilderness |
Apple Podcasts | #14 |  Poland/Sports/Wilderness |
Apple Podcasts | #16 |  Chile/Sports/Wilderness |
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Frequently Asked Questions About The Training For Trekking Podcast
What is The Training For Trekking Podcast about and what kind of topics does it cover?
Content centers around providing practical strategies to help hikers, trekkers, and mountaineers prepare for outdoor adventures. The discussions range from training techniques, injury prevention, nutrition strategies, and mental preparedness, offering listeners a comprehensive resource for enhancing their hiking experiences. Unique to this content is the emphasis on addressing the specific challenges faced by hikers, making it particularly relevant for those planning to tackle challenging trails or seeking to improve their physical fitness for the outdoors. Through a combination of informative episodes and expert insights, it aims to equip listeners with the tools needed for successful and enjoyable hiking adventures.
Where can I find podcast stats for The Training For Trekking Podcast?
Rephonic provides a wide range of podcast stats for The Training For Trekking Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Training For Trekking Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Training For Trekking Podcast get?
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What are the audience demographics for The Training For Trekking Podcast?
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How many subscribers and views does The Training For Trekking Podcast have?
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Which podcasts are similar to The Training For Trekking Podcast?
These podcasts share a similar audience with The Training For Trekking Podcast:
1. Wild Ideas Worth Living
2. Backpacker Radio
3. Outside Podcast
4. The Dirtbag Diaries
5. Adventure Sports Podcast
How many episodes of The Training For Trekking Podcast are there?
The Training For Trekking Podcast launched 7 years ago and published 416 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Training For Trekking Podcast?
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Where can I see ratings and reviews for The Training For Trekking Podcast?
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What guests have appeared on The Training For Trekking Podcast?
Recent guests on The Training For Trekking Podcast include:
1. Amy Maxwell
2. James Appleton
3. Kyle Kamp
4. Gordon Dedman
5. Ray Baker
6. Kyle Camp
7. Aaron Owens-Mahoe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.