The Training Arc
The Training Arc PodcastWe are Colby Sousa, PhD and Jake Remmert, PhD(c). Through the power of friendship we're combining our academic experience earning PhD's through some of the top researchers in the exercise science field with our years of experience coaching and helping people reach their muscle growth, fat loss, and strength goals, and our own experience as lifters ourselves - and the result is this podcast. We'll ... more
| Publishes | Twice monthly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
*sniff, sniff* Do you smell that?
Yup, smells like a masterpiece in the oven crafted only by the finest and highest quality ingredients. All of the flavors are getting to know each other in the oven which only enhances the aroma, desire, and inevit... more
With Halloween just around the corner (wait... what... how is it actually that close? THAT is actually scary), we find it fitting to tackle our fears head on.
A common fear that people tend to have is that they will lose all their gains when/if the... more
Okay, maybe suffering is too strong of a word, or for some, not strong enough. That ambiguity is exactly why we decided to talk about this interesting topic essentially exploring "why people do hard things", from the lens of bodybuilding.
When you ... more
I can't believe it, we are actually talking about the "C" word on a podcast episode... Yup, all lifters sworn enemy, cardio *audible gasps fill the air* 😱
All jokes aside, while the memes may be strong with cardio, it is still a vital piece to the ... more
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Apple Podcasts | #118 |  Austria/Health & Fitness/Fitness |
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Frequently Asked Questions About The Training Arc
What is The Training Arc about and what kind of topics does it cover?
Focused on the intersection of fitness and personal growth, an engaging podcast often revolves around dieting strategies, bodybuilding preparation, resistance training, and the psychological aspects of fitness routines. Hosts share their academic knowledge as PhD candidates and experts in exercise science, guiding listeners through topics like nutrition, program design, adherence to fitness goals, and mental well-being. Episodes feature a mix of humor, relevant anecdotes, and cultural references, making complicated subjects relatable and accessible. The emphasis on community, accountability, and individuality in training approaches sets this podcast apart, making it suitable for both fitness novices and seasoned enthusiasts aiming for an en... more
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How many listeners does The Training Arc get?
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What are the audience demographics for The Training Arc?
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How many episodes of The Training Arc are there?
The Training Arc launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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