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Artwork for The Trail and Error Podcast

The Trail and Error Podcast

Jay Grady and Lewis Ryan
Trail Running
Ultra Running
Cape Wrath Ultra
Dragon's Back
UTMB
Cornwall
Cape Wrath 2024
Ultra Marathon
Ultra-Endurance Running
Cape Wrath
UTMB 100
Winter Downs 200
Arc Of Attrition
Scotland
Lakeland 100
Archivistician
Dragons Back
TDS
Training
Norovirus

Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesn’t, and having a few laughs along the way.

PublishesDailyEpisodes102Founded5 years ago
Number of ListenersCategories
SportsRunning

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Artwork for The Trail and Error Podcast

Latest Episodes

We're joined in this episode by Sam Calvert the UTMB UK Event Director and by Andrew 'Ferg' Ferguson, Race Director of the Arc of Attrition to discuss changes to the next edition of this beloved race.

In a really wide ranging and open chat we discu... more

Helen-Ann Hartley is the current Bishop of Newcastle and, as a member of the 'Lords Spiritual', has a seat in the UK House of Lords.

She's also about to take on her first ultramarathon, the 43 mile Sprint Summer North race.

She joins me and Matt t... more

Episode 103

We were lucky enough to grab an hour with 4 x Leadville Trail 100 winner and coach Ian Sharman ahead of the release of his much anticipated first book 'The Art of Ultrarunning'.

We chat about the highs and lows of his long running care... more

Episode 102 Sha Khan

Visually Impaired Ultra Trail Runner

Imagine you're taking on the Arc of Attrition.

Wild weather, technical trail, hundreds of other runners all moving at different speeds and all funneling down the narrow coast path with yo... more

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Recent Guests

Sam Calvert
Event director of UTMB UK
UTMB UK
Episode: #105 Arc of Attrition by UTMB 2027 Preview
Helen-Ann Hartley
Bishop of Newcastle, House of Lords member
Church of England
Episode: #104 The Bishop of Newcastle - Helen-Ann Hartley
Ian Sharman
Ultrarunner and author, The Art of Ultrarunning
Author of The Art of Ultrarunning
Episode: #103 Ian Sharman
Sha Khan
Visually impaired runner and advocate for accessibility in running
Episode: #102 Sha Khan
Danny Stokes
Founder of TrailFam
TrailFam
Episode: #101 TrailFam
Mercedes Siegle-Gaither
Trail runner and sponsored athlete
Merrell
Episode: #100 Mercedes Siegle-Gaither
Sabrina Stanley
An accomplished ultra-runner known for her impressive consistency and experience across various races, including UTMB and Leadville.
Episode: #99 Sabrina Stanley
Jamie Stephenson
Cornish running legend and ultra runner
Episode: #98 Jamie Stephenson
Charlotte Fisher
Ultra-endurance runner from the Isle of Wight
Episode: #97 Charlotte Fisher

Host

Jay Grady
Host of Trail and Error

Reviews

5.0 out of 5 stars from 229 ratings
  • Trail and Error

    Great podcast! Always a great listen. Thank you!

    Apple Podcasts
    5
    H_E_C_G_P
    United Kingdoma year ago
  • Awesome!

    Great podcast, relaxed conversations discussing running and life. I’ve listened to every episode.

    Apple Podcasts
    5
    Adi Runs
    United Kingdoma year ago
  • Top work

    Amazing first solo episode. Keep em coming!

    Apple Podcasts
    5
    Labrador Ryan
    United Kingdoma year ago
  • Outstanding

    Listening to the guys, each episode keeps me in touch with the UK, while running and working in the Middle East! Being based in Devon and knowing the ARC and parts of Cornwall, the guests and style of podcast, it keeps me sane! Keep on doing what your doing guys! Cheers Jay

    Apple Podcasts
    5
    covkid2301
    United Kingdom2 years ago
  • Great podcast

    Love this podcast, it captures everything I love about the trail running community. Absolutely loved the Dragons back episode, so brilliantly done. Well done guys!

    Apple Podcasts
    5
    Dawn-reader
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Strong sense of community; great for listeners who crew and race talk.
Consistently insightful and relaxed discussions with practical value.
Guests bring real-world experiences, not just theory.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#17
United Kingdom/Sports/Running
Apple Podcasts
#170
Canada/Sports/Running
Apple Podcasts
#57
Finland/Sports/Running
Apple Podcasts
#81
Belgium/Sports/Running
Apple Podcasts
#85
Norway/Sports/Running
Apple Podcasts
#87
Austria/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#104 The Bishop of Newcastle - Helen-Ann Hartley
Q: What made you take on that particular race?
I became a spine groupie after seeing how the events connect vastly different people and place a spotlight on endurance, community, and faith in the landscape, which drew me into trying it myself.
#102 Sha Khan
Q: Can I ask, what's the extent of your vision loss?
Sha describes his vision loss using a specific visual scale where he is at a 2 out of 60, indicating significant impairment yet expressing gratitude for his remaining sight.
#99 Sabrina Stanley
Q: I mean, just to think about the perspective that that throws onto things instantly, isn't it? What do you feel about that?
Sabrina reflected on the emotional roller coaster she experienced with her medical diagnosis and treatment, noting how it gave her a new perspective on life and running.
#99 Sabrina Stanley
Q: How did you start running? Where did it all begin?
Sabrina shared that she started running for fun in high school and discovered ultra-running after participating in her first half marathon, which opened her eyes to the accessibility of sanctioned races.
#97 Charlotte Fisher
Q: What advice do you have for first-time 100-mile participants?
Enjoy it and appreciate your capable body; remember, you're doing this for the love of running.

Audience Metrics

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Frequently Asked Questions About The Trail and Error Podcast

What is The Trail and Error Podcast about and what kind of topics does it cover?

Trail & Error covers trail and ultra running through long-form conversations with a mix of athletes, event directors, and coaches. Episodes frequently explore race logistics, course changes, training philosophies, and behind-the-scenes stories from the trail running world, with a strong emphasis on community, accessibility, and resilience. Notable traits include relaxed, long-form interviews, region-specific insights from the UK trail scene, and a willingness to discuss both elite and everyday running experiences. This makes it useful for listeners seeking practical race planning tips, inspiration from endurance journeys, and a sense of camaraderie in the trail community.

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How many listeners does The Trail and Error Podcast get?

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How many subscribers and views does The Trail and Error Podcast have?

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Which podcasts are similar to The Trail and Error Podcast?

These podcasts share a similar audience with The Trail and Error Podcast:

1. The Tea & Trails Podcast
2. Feet First: A Running Podcast
3. Home Trails Podcast
4. Running Won't Save You
5. British Ultra Running Podcast

How many episodes of The Trail and Error Podcast are there?

The Trail and Error Podcast launched 5 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Trail and Error Podcast?

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What guests have appeared on The Trail and Error Podcast?

Recent guests on The Trail and Error Podcast include:

1. Sam Calvert
2. Helen-Ann Hartley
3. Ian Sharman
4. Sha Khan
5. Danny Stokes
6. Mercedes Siegle-Gaither
7. Sabrina Stanley
8. Jamie Stephenson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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