The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
MichelleHave you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone con... more
| Publishes | Twice weekly | Episodes | 83 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
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Latest Episodes
Episode 82 closes the prehab series by focusing on how to get ready before knee replacement so the first two weeks go better. Michelle walks through five specific areas to get ready for before surgery, including your setup, early exercises, the rhyth... more
Episode 81 focuses on low stamina before knee replacement and five practical steps that can help some people build a more repeatable base before surgery. Michelle walks through tracking a baseline, choosing a starting amount, building slowly, pacing ... more
Episode 80 continues a four part prehab series by focusing on weak quads before knee replacement. Michelle explains how quad weakness can be true strength loss and also a problem of activation, especially when pain and swelling are involved. The Epis... more
Episode 79 begins a prehab series by focusing on stiff knees before total knee replacement. Michelle explains the most common reasons a knee feels stiff, why timing and swelling patterns affect motion, and how consistent prehab habits can make a knee... more
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Apple Podcasts | #238 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #103 |  New Zealand/Health & Fitness/Medicine |
Apple Podcasts | #193 |  South Africa/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, evidence-informed show focused on navigating recovery after total knee replacement. Episodes center on movement, pain management, gait re-education, and building confidence through progressive, everyday activities. A recurring thread is the idea that recovery is non-linear and multi-system: sleep, inflammation, nervous system activation, and fear can all influence how quickly function returns. The host emphasizes actionable strategies, patient-centered rehab ideas, and bite-sized tips that listeners can apply right away, often using patient stories or fictional case illustrations to illuminate concepts. Fans may particularly value the clear explanations of why strength, walking, and daily tasks can improve at different paces, p... more
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4. Best of Both Worlds Podcast
5. The Dr. Hyman Show
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this podcast launched 9 months ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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