The Total Entrepreneur: Mind, Body, Spirit
John M Torrens, Ph.D.Join Dr. John Torrens, an award-winning professor and entrepreneur, as he guides high-performing entrepreneurs, founders, and executives on a journey to redefine success. In The Total Entrepreneur: Mind, Body, Spirit, you'll learn how to balance business success with a fulfilling, healthy lifestyle. Each episode blends cutting-edge academic research with real-life insights from entrepreneurs, heal... more
| Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusiness | |||
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Latest Episodes
If you've heard the word "peptide" on a skincare label or a biohacking podcast and wondered what it actually means, this episode on peptide therapy for longevity breaks it down from someone who's spent his career at the intersection of neurosurgery a... more
If you've ever powered through exhaustion because you're "tough" and "don't need the nap," this episode on strategic recovery for high performers might be the wake-up call you didn't know you needed.
Katie Hardie is the founder of My Peak (mypeak365... more
If you want to understand the athlete mindset for entrepreneurs, there's no better teacher than someone who went undrafted, made an NFL roster anyway, and is now building an investment portfolio in his spare time.
Maema Njongmeta is a linebacker for... more
If you ever wonder how to avoid burnout, the answer might start on your plate and end in your bedroom, not in your business plan.
Jenn Trepeck is the host of Salad With a Side of Fries, known for "wellness without the weirdness." She spent 12 years ... more
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- Must listen
A vast of knowledge! John an his guests bring in everything you need to drop hustle culture. And I love that!
Apple Podcasts5Ivana Ivanek
Netherlands5 months ago - Education into Insights
This podcast is so fun to listen to because it’s a professor taking industry professionals and asking guiding questions to help his guests answer in ways that can directly relate to the students and entrepreneurs of all ages who are listening.
Apple Podcasts5Nico_Courbage
United States7 months ago - Very inspirational
Love this podcast!! It is always so interesting to heard about how living a healthy and positive lifestyle can translate into success in the business world.
Apple Podcasts5LindsschapUnited States7 months ago - Totally Wonderful
Great conversations! It thrills me that mindset and Entrepreneurship is main stream now !
Apple Podcasts5Lori RogersUnited Statesa year ago - Great podcasts for entrepreneurs
Loved the recent ep with Lane Kawaoka — never heard of him before but now I'm checkin out The Wealth Elevator and even grabbed his book after the show. He shared some super smart takes on how real estate syndications can lead to financial freedom without going the traditinal 401k route.
What I really liked about this podcast tho is how it’s not just another "rah rah" hustle show. John brings on guests that dive deep into stuff like mental fitness and burnout (which most shows skip), and the epi... more
Apple Podcasts5leftrightleftcodeUnited Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show blends rigorous academic insight with real-world entrepreneur experience, focusing on sustainable business growth alongside mind, body, and spirit wellness. Episodes frequently explore mindfulness, burnout prevention, and high-performance routines, often translating neuroscience, physiology, and behavioral science into practical strategies for leaders and teams. Notable strengths include a diverse guest mix—from mindfulness teachers and healthcare innovators to athletes and creator-economy researchers—delivering actionable frameworks for focus, energy management, and lasting success without sacrificing well-being.
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How many episodes of this podcast are there?
this podcast launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Katie Hardie
2. Maema Njongmeta
3. Jenn Trepeck
4. Jason Shumard
5. Cherie Calbom
6. Julie Causton
7. Justin Pugh
8. Charles Van Kessler
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