The Regulated Mama
Julanna Jones | Emotional Wellness + Parenting ExpertHi, I'm Julanna Jones- Certified Positive Discipline Parenting Educator, Self Care Coach, former teacher, and best of all- mom! I empower moms to break out of survival mode, prioritize their emotional well-being, and parent their children with patience and clarity. The Regulated Mama Podcast is the go-to podcast for Christian moms ready to grow through, not just survive, the early and middle child... more
| Publishes | Monthly | Episodes | 4 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | ChristianityKids & FamilyParentingReligion & Spirituality | ||||
Listen to this Podcast
Latest Episodes
In this episode of The Regulated Mama Podcast (formerly The Toddler Mom Shift), we're talking about how to move from survival mode to a more grounded, peaceful version of motherhood.
You'll learn how to create 2-minute "reset anchors"- simple, fait... more
In this week's episode, I dive into the shame and guilt we all experience as moms and how that can sometimes lead us into a shame spiral of thoughts that keep us from being the moms we truly want to be. If you want to know how to finally begin to rel... more
In today's episode, I'm talking about a powerful parenting strategy that will shift how you respond to your toddler's challenging behaviors. When your child is whining, melting down, or showing aggression, it's easy to feel frustrated or overwhelmed,... more
In this episode of The Toddler Mom Shift, Julanna shares a message for toddler moms who feel stuck in the cycle of emotional reactivity and guilt. You'll learn why this cycle happens, what's really going on beneath your triggers, and how to begin par... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  Finland/Kids & Family/Parenting |
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Regulated Mama are there?
The Regulated Mama launched 4 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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