Breaking The Burnout Cycle
Dr. Reana Mulcahy PT, DPTAre you a high achieving entrepreneur or professional who is currently spinning your wheels, doing all the right things, yet continuing to find yourself hitting an invisible wall that is keeping you from the success, fulfillment, freedom, & happiness you want?
You’ve read the books. Taken the courses. Implemented the strategies. You know the “how to”...but somehow they either don’t work for ... more
| Publishes | Weekly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | BusinessEntrepreneurshipSelf-ImprovementEducation | ||||
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Latest Episodes
Life throws you curve balls and now you just can't catch a break to find time to catch up on your never ending to-do list.
We've all been there...Your kid gets sick, family events that need your time and attention, clients who need you and suddenly... more
Ever feel trapped in cycles of people-pleasing, procrastination, or motivation that comes and goes like the tide? You're not alone. The burning question many face is whether these patterns stem from clinical diagnoses like anxiety and depression or f... more
Feeling exhausted from trying to change family members who just don't seem to get it? You're not alone, and this might be draining your energy more than you realize.
After experiencing this frustration while living with my mother for several months,... more
Are you caught in a never-ending cycle of setting ambitious goals, feeling like you're not making progress fast enough, and ultimately burning out? You're not alone. As high achievers, we've been programmed to define "wins" in ways that actually fuel... more
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Reviews
- Inspiring and Practical
As a former corporate turned entrepreneur in the real estate business, I’ve been listening to various podcasts for years and Dr. Reana’s podcast is now my go-to weekly ones that I listen to. Love that she’s living through the entrepreneurship with us and she’s real, authentic and brings new perspectives and great reminders. Thank you for your inspiring podcast Doc!!!
Apple Podcasts5wtt808808
United Statesa year ago - Fire 🔥🔥🔥
As a co-owner of 9 figure I’ve come to learn so much to navigate around entrepreneurship. Listening to this pod has been so helpful in not only helping me succeed in business but prevent burnout
Apple Podcasts59figureUnited Statesa year ago - Great information!
Not only does Reana share the causes of burnout in service provider entrepreneurs but also shares ideas and examples to combat it with real science!
Apple Podcasts5Roaming YetiUnited Statesa year ago - A wake up call!
Your episode on perfectionism really resonated with me, as I’ve constantly prevented myself from taking action because things weren’t perfect. Thank you for sharing this knowledge - this episode came at the right time, as I prep myself for a weekend of “head down to focus” so I can boost into next week taking action.
Apple Podcasts5Boss-girl
South Africaa year ago - Fantastic find
As an entrepreneur it’s easy to go down the road of overwork and burnout!! This podcast is a great listen to help keep me thriving in business instead of surviving!
Apple Podcasts5ThefusionphysioUnited Statesa year ago
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Breaking The Burnout Cycle launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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