Teen Whisperer | Understanding Teen Girl Mental Health
Rach Friedli - Specialist in Parenting Teen GirlsThis podcast is your essential guide to understanding teen girls, teen girl mental health, and parenting teen girls.
Whether your daughter is a tween, teen or young woman, and you want to understand what the friggidy frigg is really going on beneath the tricky behaviour, the big emotions, and the screen she won't put down, this is the podcast for you.
It focuses on the unique challenges of twee... more
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & FamilyMental Health | |||
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When your teen girl retreats to her room and locks the door, it feels like rejection.
But her nervous system is actually doing exactly what it's supposed to do.
In this episode, discover what emotional regulation truly looks lik... more
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Nervous system regulation is the missing link to teen sleep.
It's midnight and her light's still on, but what if the real problem isn't her sleep, it's what happens inside *you* when she won't sleep?
Discover why teen girls' bio... more
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When your teen girl seems defiant or disrespectful, her body might be screaming: "I'm running on empty."
In this episode, we decode what emotional regulation actually means and why understanding teen girl behaviour starts with rec... more
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When your teen girl won't put her phone down, it's not laziness or addiction, it's emotional regulation seeking.
In this episode, we decode why phone use is a nervous system response, how regulations (not restrictions) actually wo... more
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She's fine at breakfast, unravelling by home time and you think you did something wrong..
You didn't. Understanding teen girl mood swings means learning to read her body's signals, not her attitude.
In this episode, we decode the... more
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Parenting teen girls feels impossible when one strategy works for a week then fails completely.
Here's why: teen girl behaviour is never about a single cause. Discover the multi-layer framework that reveals what's *really* driving... more
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She won't talk. She shuts down.
You're left guessing what's wrong, and your questions only push her further away.
In this episode, decode why teen girls go silent and discover the nervous-system moves that actually reconnect.
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Understanding teen girl behaviour starts with biology, not blame.
Discover why your daughter can't put her phone down, not because she doesn't want to, but because her developing brain is wired to seek connection and dopamine.
W... more
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Teen Whisperer launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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