
Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Le... more
| Publishes | Monthly | Episodes | 45 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In the East Asian Internal Arts, the concept of Center appears to play a particularly important role, both in the physical development of these practices and in the way they subsequently unfold on a more spiritual level. Both Mind and Body seem to re... more
Dear all, as I'm leaving Miami for new adventures (in London), some students asked me to provide guidance in order for them to be independent with their Tai Chi and Qigong basic practice. I am thus envisaging building an online platform of 10/15 vide... more
The System
Historically, hundreds of martial systems have developed in China, such as Taijiquan, Xingyi, Bagua, and Wing Chun, just to name a few of the most famous and widespread ones in the West. At the same time, Qigong and meditation schools hav... more
Discipline vs. Obsession: Finding True Balance in the Internal Arts
In this episode, we explore the delicate balance between dedication and obsession in the practice of Tai Chi, Qigong, and meditation. Starting from the relationship between body and... more
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Listeners, social reach, demographics and more for this podcast.
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The show centers on Tai Chi and Qigong, exploring practice philosophy, long-term development, and the human aspects of these arts. Episodes frequently contrast enduring systems and personal growth with quick-fix workouts, emphasizing posture, breathing, emotional regulation, and the relationship between teacher and student. Listeners are likely drawn to thoughtful discussions on discipline, embodiment, and mindful living, with occasional practical updates about practice communities and accessible formats for learners without studios. A notable strength is its balance between philosophical reflection and actionable guidance, plus a willingness to address modern practice challenges and evolving traditions.
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The Taichi and Qigong Podcast launched 4 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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