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Artwork for The STRONG Life Podcast with Zach Even

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh
Strength Training
Nutrition
Wrestling
NFL
Fitness Business
Ohio
UFC
Athlete Development
Strength and Conditioning
Teenagers
Youth Sports
Personal Development
Strength Coaching
High School Athletics
Injury Prevention
Speed Training
Parenting
Environment
Bad Habits
Physical Rehabilitation

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacl... more

PublishesTwice weeklyEpisodes101Founded12 years ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for The STRONG Life Podcast with Zach Even

Latest Episodes

Matt Keeney - STRONG Life Podcast ep 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]

Brought to you by UndergroundStrengthCon.com and zacheven-esh.com

FREE Strength Training Courses HERE - B... more

STRONG Life Podcast ep 535 brought to you by UndergroundStrengthCon.com

Injuries - How to Overcome Mental AND Physical Setbacks from Injuries

In this episode I discuss how the mind can affect the body and vice versa, especially as a resu... more

STRONG Life Podcast ep 533

Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way

UndergroundStrengthCon.com

Brian Bott will be a speaker at Underground Strength Con amongst many other GREAT Coaches and GRE... more

STRONG Life Podcast ep 532

Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025)

UndergroundStrengthCon.com

See the Video Tour of Matt's gym, BEAT Fitness - Watch the Video HERE

Connect with Matt:

http... more

Key Facts

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Recent Guests

Matt Wiedemer
Co-owner of Perillo Supplements and Nutrition, member of the John Bones Jones Fight Team
Perillo Supplements and Nutrition
Episode: Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025)
Kenny Santucci
Owner of The Strength Club, organizer of Strong New York
Episode: Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH
Brian Kopelman
Movie producer and director
Episode: Strength Training for Football & Wrestling vs Modern Day Mindset
Jan Dellinger
Strength coach and fitness historian, discussing historical figures in strength training
York Barbell Company
Episode: Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7: Grimek's Training as he got "Older", Bruno Sammartino's Workouts & Early Days Bob Hoffman / York Barbell Business
Tommy Richardson
Former U.S. Marine and Navy SEAL, powerlifting coach and motivational speaker
Episode: Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson
Paul Kolody
National Coach of the Year and fellow strength coach
100 Central Regional High School
Episode: 509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams
Anthony Ditillo
Old school strength coach and author
Episode: Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift
Jeff Herdman
Founder of Dfnd USA, specializing in compression and recovery gear.
Dfnd USA
Episode: Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business
Will Fries
NFL football player with the Indianapolis Colts, formerly played at Penn State University
Indianapolis Colts
Episode: Athlete Success Tips: Will Fries on Football Strength, Paul Kolody High on School S&C, Nutrition Tips for Parents of Athletes

Host

Zach Even - Esh
Host of a podcast focused on strength training, motivation, and life success, sharing insights from extensive coaching experience.

Reviews

4.9 out of 5 stars from 991 ratings
  • Fired up

    Love Zach’s podcast! Every time I listen to the pod I just get fired up about training and getting better. And as a dad with kids in competitive sports I love hearing his mindset on training young athletes. Thank you for sharing your knowledge and experiences!

    Apple Podcasts
    5
    Brboyd21
    United Statesa month ago
  • Must listen for parents of athletes

    As the father of two teenage athletes (football/track and field) I really learn a lot of practical no-nonsense information that helps me do my part to keep my boys healthy and strong.

    Apple Podcasts
    5
    KYoldtimer
    United States2 months ago
  • Its like having another coach.

    I’m 13 years old, I wrestle year-round, and I’ve got one of the best coaches in my state. I also lift year-round, in-season and off-season, so I’m always grinding. But even when you put in the work every day, sometimes your head isn’t all the way locked in. That’s where Zach comes in.

    The Strong Life Podcast pumps me up and keeps me focused. Zach talks about training, toughness, and mindset in a way that makes me want to get after it whether it’s another hard lift, extra conditioning, or just s... more

    Apple Podcasts
    5
    Lily Calzadilla
    United States2 months ago
  • Truth Bomb

    Love how Zach holds no punches. Consistency is what makes the greats who they are. Thank you for your consistency Coach!

    Apple Podcasts
    5
    JBone583
    United States2 months ago
  • Old School = Best School

    Coach Zach was one of the first people who really influenced me not just as an athlete, but also in my decision to pursue an education in coaching.

    Back when I was coming up, there wasn’t nearly as much information available on strength and conditioning, especially tailored for wrestlers. We had to figure a lot out for ourselves. It started in my backyard with stones, pull ups on trees, and doing burpees on the dirt.

    But Coach Zach’s early YT videos and content were a game-changer. They gave... more

    Apple Podcasts
    5
    Coach Coco Wrestling
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong community feeling among the audience, who feel engaged and encouraged by the host's insights and stories.
The podcast is recognized for its hands-on approach to fitness and the emphasis on old-school training philosophies.
Listeners appreciate the motivational content and practical advice for strength training both in the gym and life.
Many listeners have remarked on the personal impact that the host has had on their lives and careers, particularly in coaching.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way
Q: Do you still recommend the three sport athlete?
While it's harder now, kids should still play multiple sports unless specifically focusing on a single sport for college recruitment.
Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way
Q: Have you ever felt like you lost a little bit of focus about what's important, especially through expansion?
As you expand, it's vital to stay connected to the core identity of being a coach and still engage with your athletes.
Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way
Q: What do you think about when you share the words with your team, culture and or community?
Culture is defined by actions when nobody's watching, and it reflects day-to-day activities and standards.
CEO Strength Coach 🎙️ Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching
Q: Do you see a change outside of the college sector?
Ron predicts significant changes in college athletics that will impact coaching jobs, requiring coaches to develop multiple revenue streams and adapt their skills.
CEO Strength Coach 🎙️ Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching
Q: Ron, what are these like one or two things you feel like topics you must hit home for coaches?
Ron emphasizes the importance of authenticity and addressing the insecurities that coaches face, sharing both their successes and struggles.

Audience Metrics

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Frequently Asked Questions About The STRONG Life Podcast with Zach Even

What is The STRONG Life Podcast with Zach Even about and what kind of topics does it cover?

Focused on empowering listeners to excel both in the gym and in life, this podcast covers a range of topics including strength training, overcoming personal challenges, and achieving success in entrepreneurship and various life endeavors. It emphasizes the importance of hard work, dedication, and the right mindset, providing practical tools and motivation for listeners at all levels. Unique insights from experiences in the fitness industry, particularly wrestling and strength training, are shared throughout episodes, making it a valuable resource for athletes, coaches, and fitness enthusiasts alike.

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How many listeners does The STRONG Life Podcast with Zach Even get?

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What are the audience demographics for The STRONG Life Podcast with Zach Even?

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To see how many followers or subscribers The STRONG Life Podcast with Zach Even has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The STRONG Life Podcast with Zach Even?

These podcasts share a similar audience with The STRONG Life Podcast with Zach Even:

1. Power Athlete Radio
2. Joe DeFranco's Industrial Strength Show
3. Just Fly Performance Podcast
4. Mark Bell's Power Project
5. The Strength Coach Podcast

How many episodes of The STRONG Life Podcast with Zach Even are there?

The STRONG Life Podcast with Zach Even launched 12 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The STRONG Life Podcast with Zach Even?

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What guests have appeared on The STRONG Life Podcast with Zach Even?

Recent guests on The STRONG Life Podcast with Zach Even include:

1. Matt Wiedemer
2. Kenny Santucci
3. Brian Kopelman
4. Jan Dellinger
5. Tommy Richardson
6. Paul Kolody
7. Anthony Ditillo
8. Jeff Herdman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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