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Artwork for The STRONG Life Podcast with Zach Even

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh
Strength Training
Nutrition
Wrestling
NFL
Fitness Business
Ohio
MMA Fighters
Athlete Development
Strength and Conditioning
Teenagers
Youth Sports
Personal Development
Strength Coaching
High School Athletics
Injury Prevention
Speed Training
Parenting
Bad Habits
Environment
Physical Rehabilitation

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacl... more

PublishesTwice weeklyEpisodes101Founded12 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for The STRONG Life Podcast with Zach Even

Latest Episodes

STRONG Life Podcast 557 QnA ๐ŸŽ™๏ธ

Strength Coach Training People for FREE!?

Wrestling Dad Needs Help and as always, I am HERE for the PEOPLE.

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Brought to you by The STRONG Life Insider - FREE Strength Courses HERE

The Underground Streng... more

STRONG Life Podcast 556 ๐ŸŽ™๏ธ Bill "Peanuts" West

Power Rack Training for "Space Age Strength"

Brought to you by ZachStrength.com and PLAE

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Get 2 FREE Videos from The Underground Strength Coach Cert HERE

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ZachStrength.com... more

STRONG Life Podcast 555 ๐ŸŽ™๏ธ

Logan Gelbrich [DEUCE GYM] | One of THE Most Inspiring & Powerful Conversations on Coaching, Gym Business & Staying TRUE to Yourself

Brought to you by:

The STRONG Life Insider - Get Your FREE Strength Training Course... more

YouTube

STRONG Life Podcast ep 554 ๐ŸŽ™๏ธ

Truth Bombs, Training Partners & Parenting Athletes

Brought to you by:

The STRONG Life Insider - 2 BEST FREE Strength Training Courses

2 FREE Videos from The Underground Strength Coach Cert

Dad STRONG - 7 Da... more

Key Facts

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Recent Guests

Bill Peanuts West
Founder of the original West Side Barbell
West Side Barbell
Episode: 556 ๐ŸŽ™๏ธ Bill "Peanuts" West - Power Rack Training for "Space Age Strength"
Logan Gelbrich
Founder and owner of Deuce Gym, Hold the Standard
Deuce Gym, Hold the Standard
Episode: 555 ๐ŸŽ™๏ธ Logan Gelbrich [DEUCE GYM] | One of THE Most Inspiring & Powerful Conversations on Coaching, Gym Business & Staying TRUE to Yourself
Mike Defazio
Strength coach at Fairlawn High School
Episode: NJ High School Strength Coach Podcast ๐ŸŽ™๏ธ Mike Defazio | Coaching Football, Starting New Programs & The ART of Coaching Athletes
Dr. Jeff Lewis
Doctor of Physical Therapy, former PT for the Mets
Lewis Physical Therapy
Episode: 551 ๐ŸŽ™๏ธ Dr. Jeff Lewis & Zach Discuss REAL Performance Training for Athletes vs BS Fads & Gimmicks
Ray Zingler
Entrepreneur, trainer, and owner of Zingler Strength
Zingler Strength
Episode: 544 ๐ŸŽ™๏ธ Ray Zingler STRONG Life | Training, Business & Life on Your OWN Terms
Matt Keeney
A serial entrepreneur and owner of a successful meal prep business and Connect Cafe.
Connect Cafe
Episode: Matt Keeney 534 ๐ŸŽ™๏ธ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
Matt Wiedemer
Co-owner of Perillo Supplements and Nutrition, member of the John Bones Jones Fight Team
Perillo Supplements and Nutrition
Episode: Matt Wiedemer ๐ŸŽ™๏ธ Building a Kick A** Gym Business [Underground Strength Con 2025)
Kenny Santucci
Owner of The Strength Club, organizer of Strong New York
Episode: Kenny Santucci ๐ŸŽ™๏ธ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH
Brian Kopelman
Movie producer and director
Episode: Strength Training for Football & Wrestling vs Modern Day Mindset

Host

Zach Even Esh
Host of The STRONG Life Podcast; long-time strength coach and entrepreneur

Reviews

4.9 out of 5 stars from 1k ratings
  • The best

    There are a few people like Zack in the world. He constantly pushes himself and looks for the same dedication in others. This is not the podcast for all. Only a select few with that same fire in their belly will appreciate his enthusiasm for hard work in life, the gym and business. I applaud Zach for sharing his thoughts and giving his blood sweat and tears so that we may all be better.

    Apple Podcasts
    5
    GCP1977
    United Statesa month ago
  • Best of the Best in the World of Strength

    Been following Zach since 2015 but this was the first time listening to The STRONG Life. Amazing episode with Logan Gelbrich of Deuce Gym! Love all of his โ€œstories of yore,โ€ his advice, and light he shines on business strategy for gym owners. Heโ€™s also a really great interview. Appreciate the details he pulled out of Gelbrich regarding how he overcame obstacles to launch Deuce.

    Apple Podcasts
    5
    JakeTav
    United Statesa month ago
  • Long overdue

    Iโ€™ve been a big fan of Zachs for quite sometime after I finished the lastest podcast after my weight vest walk. I figure I should share my gratitude. Iโ€™m a new dad and training and life isnโ€™t what it used to be (but I wouldnโ€™t change it for the world) Zachs talks about still be a savage and an awesome dad. I can honestly say Iโ€™m still working on both. Zach is a wealth of knowledge and his passion speaks volumes. His message has never changed. Be strong be capable and do good work. Thank you Zach... more

    Apple Podcasts
    5
    Bblankenshipp
    Canadaa month ago
  • One of my favorite mentors

    Started listening to Zack about 10 years ago when I first started my business and heโ€™s been so helpful great knowledge, both business and strength and conditioning along with mindset and some common sense. I canโ€™t speak highly enough about this guy! So go back to the old episodes and try to listen to all of them.

    Apple Podcasts
    5
    Thisismarx
    United Statesa month ago
  • Episode 550

    Great episode Zach. Something most of us need to hear more often than not. I just wish I was 40 years younger and could train like you did in your teens. Keep up the great shows!!

    Apple Podcasts
    5
    Lee Pinac
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of coaching wisdom and real-life parenting insights.
Genuine, fired-up motivation and practical training tips that keep listeners accountable.
A trusted voice in strength with a strong emphasis on integrity and long-term coaching.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

557 QnA ๐ŸŽ™๏ธ Strength Coach Training People for FREE!? Wrestling Dad Needs Help
Q: A wrestling dad asks how to best train his puberty-advantaged son for wrestling strength while balancing school, travel, and multiple weekly practices; what approach should he take?
Start with a solid, periodized plan that fits the off-season and in-season demands, prioritize sleep and recovery, use simple, age-appropriate strength programs (e.g., wrestling strength level 1, possibly 4 days/week), and consider long-term preparation with coach-led programs rather than improvised workouts.
557 QnA ๐ŸŽ™๏ธ Strength Coach Training People for FREE!? Wrestling Dad Needs Help
Q: All right, so the first question from a strength coach who rents space out of another gym but also does a free training for people out of his garage, what should he do?
Emphasize the value of structured programs, ensure his coach has the knowledge to assemble a proper plan, use standalone programs that fit the athlete's schedule, and consider creating a club where participants pay through commitment and consistency rather than free sessions.
553 QnA ๐ŸŽ™๏ธ When can Kids Start STRENGTH Training, "Physical Literacy" Fads & Gimmicks BS, Working, Training & Living like a MONK
Q: At what age should kids start seriously working out, lifting?
Zach recommends not starting a standardized strength training program until around the sixth grade, advocating for a focus on basic athletic activities and exposure to multiple sports at a young age.
548 ๐ŸŽ™๏ธ The Power of "Prison Style" Calisthenics, "Old School Strength" & what Parents MUST STOP Doing
Q: Would you recommend doing strength training before or after the run?
He advises that doing strength training too much before running could lead to fatigue, suggesting it should be part of a warm-up or done after the run to ensure athletes can maintain proper form.
548 ๐ŸŽ™๏ธ The Power of "Prison Style" Calisthenics, "Old School Strength" & what Parents MUST STOP Doing
Q: What are your thoughts on a solid, 'prison style' bodyweight routine for three days per week that would be geared for runners?
Zach suggests incorporating bodyweight squats, lunges, and pushups into warm-ups, while also emphasizing the need for strength and general physical preparation in training, particularly for middle school athletes.

Audience Metrics

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Frequently Asked Questions About The STRONG Life Podcast with Zach Even

What is The STRONG Life Podcast with Zach Even about and what kind of topics does it cover?

The show centers on building real-world strength and performance through disciplined training, practical coaching, and tough mindset. Key topics across episodes include traditional training philosophies, youth and high-school athletic development, parenting athletes, and running successful gyms or coaching businesses. Listeners often praise the host's no-nonsense approach, longevity in the field, and emphasis on accountability, consistency, and integrity. A notable edge is the blend of old-school training ethos with practical business and mentorship guidance for coaches, athletes, and parents who want durable results in sport and life.

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How many listeners does The STRONG Life Podcast with Zach Even get?

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Which podcasts are similar to The STRONG Life Podcast with Zach Even?

These podcasts share a similar audience with The STRONG Life Podcast with Zach Even:

1. Power Athlete Radio
2. Joe DeFranco's Industrial Strength Show
3. Dave Tate's Table Talk
4. Mark Bell's Power Project
5. The Jay Ferruggia Show

How many episodes of The STRONG Life Podcast with Zach Even are there?

The STRONG Life Podcast with Zach Even launched 12 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The STRONG Life Podcast with Zach Even?

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What guests have appeared on The STRONG Life Podcast with Zach Even?

Recent guests on The STRONG Life Podcast with Zach Even include:

1. Bill Peanuts West
2. Logan Gelbrich
3. Mike Defazio
4. Dr. Jeff Lewis
5. Ray Zingler
6. Matt Keeney
7. Matt Wiedemer
8. Kenny Santucci

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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