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Artwork for The STRONG Life Podcast with Zach Even

The STRONG Life Podcast with Zach Even - Esh

Zach Even-Esh
Strength Training
Nutrition
Wrestling
NFL
Ohio
MMA Fighters
Athlete Development
Strength and Conditioning
Teenagers
Youth Sports
Personal Development
Strength Coaching
High School Athletics
Injury Prevention
Speed Training
Environment
Bad Habits
Parenting
Injury Management
Physical Rehabilitation

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacl... more

PublishesTwice weeklyEpisodes101Founded12 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for The STRONG Life Podcast with Zach Even

Latest Episodes

STRONG Life Podcast ep 530 🎙️

CEO Strength Coach | Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching

Connect with Ron: 

www.instagram.com/rmckeefery/

 Ron will be speaking at Underground Strength Con III - Don't m... more

STRONG Life Podcast ep 529 

Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge 

UndergroundStrengthCon.com - Underground Strength Con 

Brought to you by h... more

UndergroundStrengthCon.com - Register HERE

Early Bird registration ends Oct. 15th - Sign Up, Save & Experience a Life Transforming Weekend

STRONG Life Podcast 528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner

Underg... more

STRONG Life Podcast ep 527

WHY Underground Strength Con?

Who Will "Carry the Torch?" - Louie Simmons, Bob Hoffman & Early Days Strongman Inspiration

==========

Brought to you by:

The Underground Strength Con, brought to you by TURN KEY COAC... more

Key Facts

Accepts Sponsors
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Recent Guests

Brian Kopelman
Movie producer and director
Episode: Strength Training for Football & Wrestling vs Modern Day Mindset
Jan Dellinger
The last living employee who worked under Bob Hoffman at York Barbell and a historian of weightlifting.
York Barbell
Episode: Iron Roots Ep 17 🎙️ Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak)
Tommy Richardson
Former U.S. Marine and Navy SEAL, powerlifting coach and motivational speaker
Episode: Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson
Paul Kolody
National Coach of the Year and fellow strength coach
100 Central Regional High School
Episode: 509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams
Anthony Ditillo
Old school strength coach and author
Episode: Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift
Jeff Herdman
Founder of Dfnd USA, specializing in compression and recovery gear.
Dfnd USA
Episode: Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business
Will Fries
NFL football player with the Indianapolis Colts, formerly played at Penn State University
Indianapolis Colts
Episode: Athlete Success Tips: Will Fries on Football Strength, Paul Kolody High on School S&C, Nutrition Tips for Parents of Athletes
Joe Kenn
Strength coach and founder of Big House Power
bighousepower.com
Episode: 486 🎙️ Joe Kenn BIG HOUSE POWER - Putting STRENGTH back into Strength & Conditioning!!
Mike Boyle
Prominent strength coach with decades of experience in training athletes and sports performance.
StrengthCoach.com
Episode: Mike Boyle 🎙️ Strength Coach Business, Common Traits Among our MOST Successful Athletes & Making Money OUTSIDE of Your Gym Business

Host

Zach Even - Esh
Host of a podcast focused on strength training, motivation, and life success, sharing insights from extensive coaching experience.

Reviews

4.9 out of 5 stars from 988 ratings
  • Old School = Best School

    Coach Zach was one of the first people who really influenced me not just as an athlete, but also in my decision to pursue an education in coaching.

    Back when I was coming up, there wasn’t nearly as much information available on strength and conditioning, especially tailored for wrestlers. We had to figure a lot out for ourselves. It started in my backyard with stones, pull ups on trees, and doing burpees on the dirt.

    But Coach Zach’s early YT videos and content were a game-changer. They gave... more

    Apple Podcasts
    5
    Coach Coco Wrestling
    United States2 months ago
  • The best

    This is deft one of the best podcast out there , not only the information he gives out but his mindset which to me is very motivating . This is must listen for not only all coach’s but all athletes as well . A real old school mindset with a new school education philosophies. Please keep the podcast coming thank you thank you

    Tony DiPasquale

    Apple Podcasts
    5
    Black belt tony 7
    United States2 months ago
  • One of the best!

    Sorry, I have been one of the lazy guys not leaving a review but here I am taking charge of the review five stars and no less.I’ve gotten so much knowledge through through this Podcast. I listen to every episode and get inspired every time. Keep up the good work and keep up making us accountable.

    Apple Podcasts
    5
    Nøffer
    Denmark2 months ago
  • Holding court

    Love how Zach holds court. Challenges us to be better. His programs are as the kids say FIRE.

    Apple Podcasts
    5
    JBone583
    United States2 months ago
  • Great Information

    Been a following Zach since the early days. He always has great info, guests, and guidance for me, and for my kids as we’ve all evolved through our training, sports, and phases of life. I appreciate this man, and so should you.

    Apple Podcasts
    5
    Zombie HQ
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong community feeling among the audience, who feel engaged and encouraged by the host's insights and stories.
The podcast is recognized for its hands-on approach to fitness and the emphasis on old-school training philosophies.
Listeners appreciate the motivational content and practical advice for strength training both in the gym and life.
Many listeners have remarked on the personal impact that the host has had on their lives and careers, particularly in coaching.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆
Q: Can you clarify how many reps I should do for different lifts?
Zach emphasizes the importance of leaving 1-2 reps in the tank for safety and technique, particularly for beginners and intermediates.
QnA 🎙️ Dad Asks: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆
Q: What concerns does the father have about his son's training?
The father is worried that his son might overdo it, not have proper form, and potentially injure himself, which could have long-term consequences.
QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Savages, Mindset for Changing Your LIFE
Q: What can I do to change my ways of eating sugar and not working out?
A person needs internal motivation to change, and having healthy options readily available is essential.
QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Savages, Mindset for Changing Your LIFE
Q: How important is sleep? Can you function at a high level on five to six hours?
Sleep is crucial for optimal function; five to six hours may allow functioning but with reduced recovery and performance.
518 🎙️ Thoughts on "Speed" Ladders & President's Council on Sports & Physical Fitness 🏆
Q: Are there any purposeful applications with speed ladders from an agility perspective?
While speed ladders can help with coordination, they do not significantly enhance agility or speed for sports; actual effective training involves real demands of the sport.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The STRONG Life Podcast with Zach Even

What is The STRONG Life Podcast with Zach Even about and what kind of topics does it cover?

Focused on empowering listeners to excel both in the gym and in life, this podcast covers a range of topics including strength training, overcoming personal challenges, and achieving success in entrepreneurship and various life endeavors. It emphasizes the importance of hard work, dedication, and the right mindset, providing practical tools and motivation for listeners at all levels. Unique insights from experiences in the fitness industry, particularly wrestling and strength training, are shared throughout episodes, making it a valuable resource for athletes, coaches, and fitness enthusiasts alike.

Where can I find podcast stats for The STRONG Life Podcast with Zach Even?

Rephonic provides a wide range of podcast stats for The STRONG Life Podcast with Zach Even. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The STRONG Life Podcast with Zach Even and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The STRONG Life Podcast with Zach Even get?

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What are the audience demographics for The STRONG Life Podcast with Zach Even?

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How many subscribers and views does The STRONG Life Podcast with Zach Even have?

To see how many followers or subscribers The STRONG Life Podcast with Zach Even has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The STRONG Life Podcast with Zach Even?

These podcasts share a similar audience with The STRONG Life Podcast with Zach Even:

1. Power Athlete Radio
2. Joe DeFranco's Industrial Strength Show
3. Mark Bell's Power Project
4. The Jay Ferruggia Show
5. The Dan John Podcast

How many episodes of The STRONG Life Podcast with Zach Even are there?

The STRONG Life Podcast with Zach Even launched 12 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The STRONG Life Podcast with Zach Even?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The STRONG Life Podcast with Zach Even?

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What guests have appeared on The STRONG Life Podcast with Zach Even?

Recent guests on The STRONG Life Podcast with Zach Even include:

1. Brian Kopelman
2. Jan Dellinger
3. Tommy Richardson
4. Paul Kolody
5. Anthony Ditillo
6. Jeff Herdman
7. Will Fries
8. Joe Kenn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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