
The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousan... more
| Publishes | Twice weekly | Episodes | 154 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurship | |||

In this episode, Kim dives deep into the science and strategy behind fat loss and body recomposition for menopausal women. She explains why the macro calculator in the app is already designed to reflect the lower energy needs of menopause, debunks th... more
In this powerful episode, Kim gets brutally honest about what it really takes to get lean, strong, and confident — especially during menopause. She covers everything from preventing hemorrhoids during heavy squats to loose skin, stubborn fat, and the... more
In this episode, Kim dives into the real questions women over 40 are asking about menopause, fitness, and fat loss. From collagen supplements and sugar-free gum to bloating, butt symmetry, and family sabotage — nothing is off the table.
Here’s what ... more
In this episode, Kim answers powerful questions around fat loss strategy, mindset, and training for real muscle growth. She shares how to set specific goals with deadlines, why women often deflect compliments (and how that holds them back), and how t... more
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I got introduced to Kim Constable through a 5 day fitness mindset challenge that led to a 4 week shred in September of 2023. After only hearing a few of her videos I knew that I was in love with this woman’s mindset and I needed to listen to her and more and more. I didn’t even listen to all the recordings when I bought the program. Ever since then I’ve been listening to her podcasts starting with Episode 1. I’m the type of person that likes to read things from the beginning. I can’t jump on a m... more
I have never resonated more with what Kim has to say in this Ep. I only nipped out to post a parcel but sat in my car for the whole podcast.
My biggest takeaway is that Kim is perfectly imperfect, I would never ever ever imagine Kim buying equine online courses and not seeing them through to the end.
Although she did buy an online spanish course 🤔🤔…… 😂😂.
Ive listened to all of Kims podcasts and I seldom leave a podcast without a ‘golden nugget’ from Kims teachings … and she makes me laug... more
Kims advice is as always to the point ! I loved her version of cinderella. Ffsjdi yourself!
Cant wait to see the screen play!😜
Hey Kim,
We’ve been besties for a while now and it all started back when I’d drive around for work and listen to your podcasts all day long. I’ve tried other podcasts, but no one gets that same vibe you do.
Not only do you make me work harder in the gym, because no one cares WORK HARDER but you inspire me every time I listen to you because your storytelling is on point. And I love a blooming story.
Finally, your podcast to me combines my two favourite interests, fitness and business. I am a... more
I have to say I’m loving that the podcast is back. Your no nonsense attitude and clarity is refreshing. I totally related to this weeks topic of finding your why. You made me laughter about the juice cleanse as I’ve done that too and been so miserable doing it that it never stuck. In fact that’s the story of my whole yo-yo diet life.
I jumped on the Kim train last year and I love the fitness challenges but this podcast has reminded me that I need to find a stronger why so I can finally complet... more
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Apple Podcasts | #195 |
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Content focuses on a variety of topics related to health, fitness, and personal development, with a particular emphasis on helping women navigate the challenges associated with menopause and body transformation. The host shares practical advice on nutrition, effective workout strategies, and mental resilience while also tackling sensitive topics like self-sabotage and social pressures. Throughout the episodes, there's a notable blend of motivational storytelling and educational insights aimed at encouraging listeners to adopt a disciplined approach to their health and wellness journeys. A unique aspect of the content is the host's frank and relatable communication style, which resonates deeply with audiences seeking both inspiration and act... more
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These podcasts share a similar audience with The Kim Constable Podcast:
1. The Dr. Tyna Show
2. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
3. The Hormone Solution with Karen Martel
4. The Holistic GLP-1 Podcast with Elizabeth McGann
5. Energized with Dr. Mariza
The Kim Constable Podcast launched 6 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Kim Constable Podcast include:
1. Dr. Tyna Moore
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