
The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousan... more
| Publishes | Weekly | Episodes | 176 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurship | |||

In this episode, Kim answers a question many women ask when they start seeing results from home workouts:
"Will I eventually need to go to the gym?"
She explains the difference between being toned, lean, muscular, and bodybuilding-level muscular, a... more
In this episode, Kim answers a question about creatine, water retention, and whether women should cut back on water during a shred.
She explains why drinking more water often helps the body retain less water, why dehydration can actually worsen bloa... more
In this episode, Kim answers a question about DOMS (Delayed Onset Muscle Soreness) and whether soreness is a sign of muscle growth.
But the conversation quickly turns into something much bigger.
Kim explains why most women never reach their true tr... more
In this episode, Kim answers a question about how to stay on track after a challenge ends — and dives deep into the power of calorie awareness and long-term consistency.
She explains why tracking food isn’t about perfection, but about building aware... more
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I got introduced to Kim Constable through a 5 day fitness mindset challenge that led to a 4 week shred in September of 2023. After only hearing a few of her videos I knew that I was in love with this woman’s mindset and I needed to listen to her and more and more. I didn’t even listen to all the recordings when I bought the program. Ever since then I’ve been listening to her podcasts starting with Episode 1. I’m the type of person that likes to read things from the beginning. I can’t jump on a m... more
I have never resonated more with what Kim has to say in this Ep. I only nipped out to post a parcel but sat in my car for the whole podcast.
My biggest takeaway is that Kim is perfectly imperfect, I would never ever ever imagine Kim buying equine online courses and not seeing them through to the end.
Although she did buy an online spanish course 🤔🤔…… 😂😂.
Ive listened to all of Kims podcasts and I seldom leave a podcast without a ‘golden nugget’ from Kims teachings … and she makes me laug... more
Kims advice is as always to the point ! I loved her version of cinderella. Ffsjdi yourself!
Cant wait to see the screen play!😜
Hey Kim,
We’ve been besties for a while now and it all started back when I’d drive around for work and listen to your podcasts all day long. I’ve tried other podcasts, but no one gets that same vibe you do.
Not only do you make me work harder in the gym, because no one cares WORK HARDER but you inspire me every time I listen to you because your storytelling is on point. And I love a blooming story.
Finally, your podcast to me combines my two favourite interests, fitness and business. I am a... more
I have to say I’m loving that the podcast is back. Your no nonsense attitude and clarity is refreshing. I totally related to this weeks topic of finding your why. You made me laughter about the juice cleanse as I’ve done that too and been so miserable doing it that it never stuck. In fact that’s the story of my whole yo-yo diet life.
I jumped on the Kim train last year and I love the fitness challenges but this podcast has reminded me that I need to find a stronger why so I can finally complet... more
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The show blends fitness, nutrition, and business with a blunt, no-nonsense host who shares personal transformation stories, actionable training principles, and practical strategies for sustainable fat loss, muscle building, and entrepreneurship. Episodes frequently cover long-term mindset, data-driven progress, and real-world challenges like menopause, hormonal health, and discipline. A standout element is the host's candid storytelling, combining coaching insights with entrepreneurship and life experiences to motivate both aspiring athletes and health-minded entrepreneurs. The format appeals to listeners who value practical, no-fluff advice, personal accountability, and guidance on building lasting habits and businesses in fitness and well... more
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3. The Dr. Gabrielle Lyon Show
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
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The Kim Constable Podcast launched 7 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Kim Constable Podcast include:
1. Kim Constable
2. Dr. Alicia Robbins
3. Dr. Tyna Moore
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