Rephonic
Artwork for The Kim Constable Podcast

The Kim Constable Podcast

Kim Constable
Mindset
Fitness Challenge
Nutrition
Fitness
Bodybuilding
Women Over 40
Extreme Body Makeover
Fitness For Women Over 50
Weight Loss
Exercise Challenges
Cash Prizes
Self-Improvement
$10,000 Prize
Kim Constable's Journey
Strength Training
Fitness Motivation
Community Support
Women's Health
Menopause
Entrepreneurship

The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousan... more

PublishesTwice weeklyEpisodes154Founded6 years ago
Number of ListenersCategories
Health & FitnessBusinessEntrepreneurship

Listen to this Podcast

Artwork for The Kim Constable Podcast

Latest Episodes

In this episode, Kim dives deep into the science and strategy behind fat loss and body recomposition for menopausal women. She explains why the macro calculator in the app is already designed to reflect the lower energy needs of menopause, debunks th... more

In this powerful episode, Kim gets brutally honest about what it really takes to get lean, strong, and confident — especially during menopause. She covers everything from preventing hemorrhoids during heavy squats to loose skin, stubborn fat, and the... more

In this episode, Kim dives into the real questions women over 40 are asking about menopause, fitness, and fat loss. From collagen supplements and sugar-free gum to bloating, butt symmetry, and family sabotage — nothing is off the table.

Here’s what ... more

In this episode, Kim answers powerful questions around fat loss strategy, mindset, and training for real muscle growth. She shares how to set specific goals with deadlines, why women often deflect compliments (and how that holds them back), and how t... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Tyna Moore
A naturopathic physician and chiropractor with over 30 years of experience in holistic and functional medicine.
Episode: How to Microdose Ozempic or GLP1-s | Interview with Dr Tyna Moore

Host

Kim Constable
World-renowned fitness icon, motivational speaker, and expert in vegan bodybuilding who inspires listeners to take charge of their health and wellness.

Reviews

4.9 out of 5 stars from 1.1k ratings
  • Podcast 56. Love her mindset

    I got introduced to Kim Constable through a 5 day fitness mindset challenge that led to a 4 week shred in September of 2023. After only hearing a few of her videos I knew that I was in love with this woman’s mindset and I needed to listen to her and more and more. I didn’t even listen to all the recordings when I bought the program. Ever since then I’ve been listening to her podcasts starting with Episode 1. I’m the type of person that likes to read things from the beginning. I can’t jump on a m... more

    Apple Podcasts
    5
    VicaYer
    United States2 years ago
  • Ep106

    I have never resonated more with what Kim has to say in this Ep. I only nipped out to post a parcel but sat in my car for the whole podcast.

    My biggest takeaway is that Kim is perfectly imperfect, I would never ever ever imagine Kim buying equine online courses and not seeing them through to the end.

    Although she did buy an online spanish course 🤔🤔…… 😂😂.

    Ive listened to all of Kims podcasts and I seldom leave a podcast without a ‘golden nugget’ from Kims teachings … and she makes me laug... more

    Apple Podcasts
    5
    Jcott🍸
    United Kingdom2 years ago
  • Straight advice and interesting insights

    Kims advice is as always to the point ! I loved her version of cinderella. Ffsjdi yourself!

    Cant wait to see the screen play!😜

    Apple Podcasts
    5
    imguk
    United Kingdom2 years ago
  • The full shebang

    Hey Kim,

    We’ve been besties for a while now and it all started back when I’d drive around for work and listen to your podcasts all day long. I’ve tried other podcasts, but no one gets that same vibe you do.

    Not only do you make me work harder in the gym, because no one cares WORK HARDER but you inspire me every time I listen to you because your storytelling is on point. And I love a blooming story.

    Finally, your podcast to me combines my two favourite interests, fitness and business. I am a... more

    Apple Podcasts
    5
    RebiTee
    United Kingdom2 years ago
  • My favourite podcast is back at last!

    I have to say I’m loving that the podcast is back. Your no nonsense attitude and clarity is refreshing. I totally related to this weeks topic of finding your why. You made me laughter about the juice cleanse as I’ve done that too and been so miserable doing it that it never stuck. In fact that’s the story of my whole yo-yo diet life.

    I jumped on the Kim train last year and I love the fitness challenges but this podcast has reminded me that I need to find a stronger why so I can finally complet... more

    Apple Podcasts
    5
    SuzyEsper
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates that the blend of fitness and personal development topics resonates well, particularly with women experiencing menopause.
Listeners appreciate the direct and no-nonsense approach of the host, often highlighting how relatable and motivational her content is.
The storytelling aspect is frequently praised, with many expressing a connection to the host's personal fitness journey and challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#195
Ireland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Menopause Macros, Cardio Myths & Active Rest — What It Really Takes to Get Results
Q: Does the macrocalculator on the app take into account menopausal women requiring 200 calories less per day to maintain their current weight?
Yes, the macrocalculator actually does have fewer calories than a standard macrocalculator because it accounts for human behavioral tendencies.
Collagen, Bloating, Body Imbalances & Family Sabotage — Real Talk on Midlife Fitness
Q: How do I find the right multivitamin for a menopausal woman over 50?
Kim encourages listeners to get blood work done to identify specific deficiencies rather than using generic multivitamins.
Collagen, Bloating, Body Imbalances & Family Sabotage — Real Talk on Midlife Fitness
Q: I've never experienced bloating until now. Do you have any suggestions?
Kim attributes bloating to hormonal changes during menopause and recommends considering the use of an elimination diet while being aware of recent dietary changes.
Collagen, Bloating, Body Imbalances & Family Sabotage — Real Talk on Midlife Fitness
Q: What kind of exercise can I do to target back fat around my waist?
Kim explains that spot reduction is not possible and advises the questioner to be patient while building muscle overall and burning fat.
Collagen, Bloating, Body Imbalances & Family Sabotage — Real Talk on Midlife Fitness
Q: Can I take the collagen and chew gum?
Kim discusses the nuances of collagen supplements and the potential issues with sugar-free gum, explaining her own experiences and offering advice on what to prioritize.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Kim Constable Podcast

What is The Kim Constable Podcast about and what kind of topics does it cover?

Content focuses on a variety of topics related to health, fitness, and personal development, with a particular emphasis on helping women navigate the challenges associated with menopause and body transformation. The host shares practical advice on nutrition, effective workout strategies, and mental resilience while also tackling sensitive topics like self-sabotage and social pressures. Throughout the episodes, there's a notable blend of motivational storytelling and educational insights aimed at encouraging listeners to adopt a disciplined approach to their health and wellness journeys. A unique aspect of the content is the host's frank and relatable communication style, which resonates deeply with audiences seeking both inspiration and act... more

Where can I find podcast stats for The Kim Constable Podcast?

Rephonic provides a wide range of podcast stats for The Kim Constable Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Kim Constable Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Kim Constable Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Kim Constable Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Kim Constable Podcast?

Rephonic provides comprehensive predictive audience data for The Kim Constable Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Kim Constable Podcast have?

To see how many followers or subscribers The Kim Constable Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Kim Constable Podcast?

These podcasts share a similar audience with The Kim Constable Podcast:

1. The Dr. Tyna Show
2. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
3. The Hormone Solution with Karen Martel
4. The Holistic GLP-1 Podcast with Elizabeth McGann
5. Energized with Dr. Mariza

How many episodes of The Kim Constable Podcast are there?

The Kim Constable Podcast launched 6 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Kim Constable Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Kim Constable Podcast?

Rephonic pulls ratings and reviews for The Kim Constable Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Kim Constable Podcast?

Rephonic provides full transcripts for episodes of The Kim Constable Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Kim Constable Podcast?

Recent guests on The Kim Constable Podcast include:

1. Dr. Tyna Moore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days